TFRRS | Thor Ringstad – Track and Field Results & Statistics

THOR RINGSTAD (FR)

FREEPORT

FHSAA Bests

1600	5:30.13	3200	12:26.35
5K (XC)	20:22.0

FHSAA 2A District 1 Apr 25, 2024
1600	5:32.84	15th (F)
3200	12:50.50	13th (F)

Seahawks Last Chance Meet QUALIFIER Apr 12, 2024
1600	5:40.01	18th (F)

Walton County Championship QUALIFIER Apr 4, 2024
1600	5:30.13	4th (F)
3200	12:26.35	1st (F)

Seahawks Invitational QUALIFIER Mar 16, 2024
1600	7:23.41	10th (F)
3200	12:39.18	4th (F)

Jay Home Meet 1 Mar 12, 2024
1600	5:36.25	5th (F)
3200	13:02.12	4th (F)

Mosley Mini Meet #1 Feb 28, 2024
3200	12:38.36	11th (F)

Niceville Mini Meet 1 Feb 27, 2024
1600	5:36.42	22nd (F)

FHSAA District 1A-1 Oct 30, 2023
5k	24:23.6	92nd

Port St. Joe Pre District Tuneup XC Meet Oct 23, 2023
5k	20:46.2	25th

Walton County HS Meet 2 Oct 17, 2023
5k	21:36.9	19th

Marlin Mayhem (formally the Panhandle Challenge) Oct 7, 2023
5k	20:30.4	46th

Freeport/Paxton Home Meet 1 Oct 3, 2023
5k	20:22.0	9th

Central Meet #3 Sep 20, 2023
5k	20:34.4	11th

Dolphin Dash Invitational Sep 2, 2023
5k	21:48.6	68th

Central Meet #1 Aug 30, 2023
5k	22:11.0	11th

QUICK LINKS:

1600
3200
5k

1600 Meters (Outdoor) Top↑
5:32.84	FHSAA 2A District 1	Apr 25, 2024
5:40.01	Seahawks Last Chance Meet QUALIFIER	Apr 12, 2024
5:30.13	Walton County Championship QUALIFIER	Apr 4, 2024
7:23.41	Seahawks Invitational QUALIFIER	Mar 16, 2024
5:36.25	Jay Home Meet 1	Mar 12, 2024
5:36.42	Niceville Mini Meet 1	Feb 27, 2024

3200 Meters (Outdoor) Top↑
12:50.50	FHSAA 2A District 1	Apr 25, 2024
12:26.35	Walton County Championship QUALIFIER	Apr 4, 2024
12:39.18	Seahawks Invitational QUALIFIER	Mar 16, 2024
13:02.12	Jay Home Meet 1	Mar 12, 2024
12:38.36	Mosley Mini Meet #1	Feb 28, 2024

5k Top↑
24:23.6	FHSAA District 1A-1	Oct 30, 2023
20:46.2	Port St. Joe Pre District Tuneup XC Meet	Oct 23, 2023
21:36.9	Walton County HS Meet 2	Oct 17, 2023
20:30.4	Marlin Mayhem (formally the Panhandle Challenge)	Oct 7, 2023
20:22.0	Freeport/Paxton Home Meet 1	Oct 3, 2023
20:34.4	Central Meet #3	Sep 20, 2023
21:48.6	Dolphin Dash Invitational	Sep 2, 2023
22:11.0	Central Meet #1	Aug 30, 2023

2024 Outdoors

1600 Meters
5:32.84	FHSAA 2A District 1	April 25, 2024
5:40.01	Seahawks Last Chance Meet QUALIFIER	April 12, 2024
5:30.13	Walton County Championship QUALIFIER	April 4, 2024
7:23.41	Seahawks Invitational QUALIFIER	March 16, 2024
5:36.25	Jay Home Meet 1	March 12, 2024
5:36.42	Niceville Mini Meet 1	February 27, 2024

3200 Meters
12:50.50	FHSAA 2A District 1	April 25, 2024
12:26.35	Walton County Championship QUALIFIER	April 4, 2024
12:39.18	Seahawks Invitational QUALIFIER	March 16, 2024
13:02.12	Jay Home Meet 1	March 12, 2024
12:38.36	Mosley Mini Meet #1	February 28, 2024

2023 XC

5k
24:23.6	FHSAA District 1A-1	October 30, 2023
20:46.2	Port St. Joe Pre District Tuneup XC Meet	October 23, 2023
21:36.9	Walton County HS Meet 2	October 17, 2023
20:30.4	Marlin Mayhem (formally the Panhandle Challenge)	October 7, 2023
20:22.0	Freeport/Paxton Home Meet 1	October 3, 2023
20:34.4	Central Meet #3	September 20, 2023
21:48.6	Dolphin Dash Invitational	September 2, 2023
22:11.0	Central Meet #1	August 30, 2023

1600 Meters (Outdoors)
2024	5:30.13	Walton County Championship QUALIFIER (Apr 4, 2024)

3200 Meters (Outdoors)
2024	12:26.35	Walton County Championship QUALIFIER (Apr 4, 2024)

5k (XC)
2023	20:22.0	Freeport/Paxton Home Meet 1 Oct 3, 2023