TFRRS | Alayna Shepherd – Track and Field Results & Statistics

5K (XC)

21:47.7

FHSAA State Championships Nov 16, 2024
5k	23:46.7	170th

FHSAA Region 1A-2 Nov 7- 8, 2024
5k	24:51.7	44th

FHSAA District 1A-4 Oct 31, 2024
5k	24:08.8	32nd

Geneva XC Invitational 2024 Oct 23, 2024
5k	24:16.6	14th

2024 Hawks' Last Chance Open (Meet Full) Oct 19, 2024
5k	24:34.0	103rd

Tiger Invitational Oct 16, 2024
5k	24:31.1	32nd

Hagerty Invite 2024 Sep 20, 2024
5k	24:26.8	106th

Winter Springs Invitational 2024 Sep 7, 2024
5k	26:14.3	59th

Foundation Academy XC Opener Aug 31, 2024
5k	25:04.5	14th
5k	DNS

Kowboy XC Invitational Aug 24, 2024
5k	24:25.3	42nd

Lake Mary - Mike Gibson Summertime Run 2024 Aug 17, 2024
5k	23:24.4	31st

FHSAA State Cross Country Championships Nov 17, 2023
5k	22:10.8	105th

FHSAA Region 1A-2 Nov 9, 2023
5k	21:59.4	34th

FHSAA District 1A-4 Nov 1, 2023
5k	21:47.7	27th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	22:49.0	78th

Hagerty Invite 2023 Sep 23, 2023
5k	22:14.8	31st

Spruce Creek - Savannah & David Mohney Memorial Invitational 2023 Sep 16, 2023
5k	23:52.0	32nd

Astronaut Invitational 2023 Sep 9, 2023
5k	22:55.9	68th

Winter Springs Invitational 2023 Sep 2, 2023
5k	23:18.3	48th

Trinity Prep XC Invitational 2023 Aug 26, 2023
5k	25:38.2	34th

QUICK LINKS:

5k Top↑
23:46.7	FHSAA State Championships	Nov 16, 2024
24:51.7	FHSAA Region 1A-2	Nov 7- 8, 2024
24:08.8	FHSAA District 1A-4	Oct 31, 2024
24:16.6	Geneva XC Invitational 2024	Oct 23, 2024
24:34.0	2024 Hawks' Last Chance Open (Meet Full)	Oct 19, 2024
24:31.1	Tiger Invitational	Oct 16, 2024
24:26.8	Hagerty Invite 2024	Sep 20, 2024
26:14.3	Winter Springs Invitational 2024	Sep 7, 2024
DNS	Foundation Academy XC Opener	Aug 31, 2024
25:04.5	Foundation Academy XC Opener	Aug 31, 2024
24:25.3	Kowboy XC Invitational	Aug 24, 2024
23:24.4	Lake Mary - Mike Gibson Summertime Run 2024	Aug 17, 2024
22:10.8	FHSAA State Cross Country Championships	Nov 17, 2023
21:59.4	FHSAA Region 1A-2	Nov 9, 2023
21:47.7	FHSAA District 1A-4	Nov 1, 2023
22:49.0	FSU Invitational/Pre-State	Sep 29-30, 2023
22:14.8	Hagerty Invite 2023	Sep 23, 2023
23:52.0	Spruce Creek - Savannah & David Mohney Memorial Invitational 2023	Sep 16, 2023
22:55.9	Astronaut Invitational 2023	Sep 9, 2023
23:18.3	Winter Springs Invitational 2023	Sep 2, 2023
25:38.2	Trinity Prep XC Invitational 2023	Aug 26, 2023

5k
23:46.7	FHSAA State Championships	November 16, 2024
24:51.7	FHSAA Region 1A-2	November 7- 8, 2024
24:08.8	FHSAA District 1A-4	October 31, 2024
24:16.6	Geneva XC Invitational 2024	October 23, 2024
24:34.0	2024 Hawks' Last Chance Open (Meet Full)	October 19, 2024
24:31.1	Tiger Invitational	October 16, 2024
24:26.8	Hagerty Invite 2024	September 20, 2024
26:14.3	Winter Springs Invitational 2024	September 7, 2024
DNS	Foundation Academy XC Opener	August 31, 2024
25:04.5	Foundation Academy XC Opener	August 31, 2024
24:25.3	Kowboy XC Invitational	August 24, 2024
23:24.4	Lake Mary - Mike Gibson Summertime Run 2024	August 17, 2024

5k
22:10.8	FHSAA State Cross Country Championships	November 17, 2023
21:59.4	FHSAA Region 1A-2	November 9, 2023
21:47.7	FHSAA District 1A-4	November 1, 2023
22:49.0	FSU Invitational/Pre-State	September 29-30, 2023
22:14.8	Hagerty Invite 2023	September 23, 2023
23:52.0	Spruce Creek - Savannah & David Mohney Memorial Invitational 2023	September 16, 2023
22:55.9	Astronaut Invitational 2023	September 9, 2023
23:18.3	Winter Springs Invitational 2023	September 2, 2023
25:38.2	Trinity Prep XC Invitational 2023	August 26, 2023

5k (XC)
2024	23:24.4	Lake Mary - Mike Gibson Summertime Run 2024 Aug 17, 2024
2023	21:47.7	FHSAA District 1A-4 Nov 1, 2023