TFRRS | Krysta Stanko – Track and Field Results & Statistics

KRYSTA STANKO (RS/Una)

GOVERNORS STATE

* High School: Andrew

College Bests

800	2:22.19	1500	4:43.24
MILE	5:31.26	3000	10:18.80
5000	18:14.67	5K (XC)	18:16.2
6K (XC)	23:03.7	3.1 MILE (XC)	19:28.3

GVSU Big Meet-Friday Feb 13, 2026
5000	18:25.98	17th (F)

NAIA Cross Country Championships Nov 21, 2025
6k	23:12.4	134th

Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 8, 2025
6k	23:03.7	8th

NAIA Great Lakes Challenge Oct 25, 2025
5k	18:16.2	17th

Seminole Valley Stampede Oct 4, 2025
6k	23:04.0	14th

ONU Midwest Classic Sep 19, 2025
6k	23:55.0	8th

Saints Twilight Invite Aug 29, 2025
3.1M	19:28.3	4th

St. Francis Fighting Chance Invite May 9-10, 2025
800	2:24.27	9th (F)
1500	4:43.24	1st (F)

CCAC Athletic Conference Championship May 2- 3, 2025
5000	18:14.67	4th (F)
4x800	9:45.49	2nd (F)

Elmhurst Twilight Invitational Apr 25, 2025
3000	10:18.80	1st (F)

ONU Tiger Open Apr 12, 2025
800	2:22.19	6th (F)
1500	4:50.38	2nd (F)

Chicagoland Outdoor Championship Apr 3- 5, 2025
5000	18:23.19	4th (F)

WashU Distance Carnival '25 Mar 27-28, 2025
5000	18:57.40	141st (F)

GVSU Big Meet- Friday Feb 14, 2025
5000	18:34.41	8th (F)

Chicagoland Collegiate Athletic Conference Championships Feb 7- 8, 2025
3000	10:50.73	8th (F)
4x800	10:10.50	1st (F)

Walter Cramer Invitational Jan 31, 2025
Mile	5:31.26	3rd (F)
3000	10:47.25	1st (F)

ONU Invite Jan 24, 2025
Mile	DNS
3000	11:01.15	1st (F)

ONU Holiday Open Dec 7, 2024
3000	11:11.22	1st (F)

Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 9, 2024
6k	23:18.1	11th

NAIA Great Lakes Challenge Oct 26, 2024
5k	19:37.3	18th

Bethel University Invitational Oct 11, 2024
5k	20:17.9	13th

ONU Midwest Classic Sep 20, 2024
5k	20:31.7	19th

Saints Twilight Invite Aug 30, 2024
3.1M	20:39.2	27th

St. Francis Fighting Chance Invite May 10-11, 2024
800	2:27.87	37th (F)
1500	5:16.33	12th (F)

Chicagoland Collegiate AC Outdoor Championship May 3- 4, 2024
800	2:26.44	9th (F)
1500	5:09.81	6th (F)
4x400	4:14.10	4th (F)
4x800	9:51.13	2nd (F)

ONU Outdoor Invitational 2024 Apr 26-27, 2024
800	2:28.34	7th (F)
1500	5:01.85	2nd (F)
4x400	4:17.02	1st (F)

ONU Tiger Open 2024 Apr 12-13, 2024
800	2:28.47	3rd (F)
1500	5:03.39	3rd (F)
4x400	4:22.00	4th (F)

Chicagoland Championship Apr 5- 6, 2024
800	2:28.62	30th (F)
1500	5:04.00	27th (F)

Wash U Distance Carnival Mar 29, 2024
5000	19:50.28	133rd (F)

CCAC Indoor Track & Field Championship Feb 16-17, 2024
800	2:31.38	8th (F)
Mile	5:34.22	6th (F)
4x400	4:21.90	4th (F)
4x800	10:08.00	2nd (F)

Walter Cramer Invitational 2024 Feb 2, 2024
800	2:37.22	13th (F)
Mile	5:51.30	14th (F)

ONU Invite 2024 Jan 26, 2024
800	2:38.06	9th (F)
Mile	5:51.78	5th (F)

NAIA Cross Country Championships Nov 17, 2023
6k	24:44.8	228th

Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 4, 2023
6k	24:19.0	14th

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
5k	19:35.0	5th

Bethel University Cross Country Invitational Oct 6, 2023
5k	20:05.5	32nd

Tiger Cross Country Invitational Sep 15, 2023
5k	20:31.3	8th

St. Francis Saints Twilight Invite Sep 1, 2023
3.1M	19:40.3	21st

↓Competing for Andrew ↓

SWSC Girls Conference Indoor Mar 18, 2023
800	2:30.52	6th (F)
1600	5:50.95	9th (F)

SWSC Girls Conference Indoor Mar 19, 2022
800	2:37.29	12th (F)
4x400	4:36.77	7th (F)
4x800	NT

QUICK LINKS:

800
1500
1600
Mile
3000
5000
5k
6k
3.1 Mile

800 Meters (Outdoor) Top↑
2:24.27	St. Francis Fighting Chance Invite	May 9-10, 2025
2:22.19	ONU Tiger Open	Apr 12, 2025
2:27.87	St. Francis Fighting Chance Invite	May 10-11, 2024
2:26.44	Chicagoland Collegiate AC Outdoor Championship	May 3- 4, 2024
2:28.34	ONU Outdoor Invitational 2024	Apr 26-27, 2024
2:28.47	ONU Tiger Open 2024	Apr 12-13, 2024
2:28.62	Chicagoland Championship	Apr 5- 6, 2024

800 Meters (Indoor) Top↑
2:31.38	CCAC Indoor Track & Field Championship	Feb 16-17, 2024
2:37.22	Walter Cramer Invitational 2024	Feb 2, 2024
2:38.06	ONU Invite 2024	Jan 26, 2024
2:30.52 * for Andrew	SWSC Girls Conference Indoor	Mar 18, 2023
2:37.29 * for Andrew	SWSC Girls Conference Indoor	Mar 19, 2022

1500 Meters (Outdoor) Top↑
4:43.24	St. Francis Fighting Chance Invite	May 9-10, 2025
4:50.38	ONU Tiger Open	Apr 12, 2025
5:16.33	St. Francis Fighting Chance Invite	May 10-11, 2024
5:09.81	Chicagoland Collegiate AC Outdoor Championship	May 3- 4, 2024
5:01.85	ONU Outdoor Invitational 2024	Apr 26-27, 2024
5:03.39	ONU Tiger Open 2024	Apr 12-13, 2024
5:04.00	Chicagoland Championship	Apr 5- 6, 2024

1600 Meters (Indoor) Top↑
5:50.95 * for Andrew	SWSC Girls Conference Indoor	Mar 18, 2023

Mile (Indoor) Top↑
5:31.26	Walter Cramer Invitational	Jan 31, 2025
DNS	ONU Invite	Jan 24, 2025
5:34.22	CCAC Indoor Track & Field Championship	Feb 16-17, 2024
5:51.30	Walter Cramer Invitational 2024	Feb 2, 2024
5:51.78	ONU Invite 2024	Jan 26, 2024

3000 Meters (Outdoor) Top↑
10:18.80	Elmhurst Twilight Invitational	Apr 25, 2025

3000 Meters (Indoor) Top↑
10:50.73	Chicagoland Collegiate Athletic Conference Championships	Feb 7- 8, 2025
10:47.25	Walter Cramer Invitational	Jan 31, 2025
11:01.15	ONU Invite	Jan 24, 2025
11:11.22	ONU Holiday Open	Dec 7, 2024

5000 Meters (Outdoor) Top↑
18:14.67	CCAC Athletic Conference Championship	May 2- 3, 2025
18:23.19	Chicagoland Outdoor Championship	Apr 3- 5, 2025
18:57.40	WashU Distance Carnival '25	Mar 27-28, 2025
19:50.28	Wash U Distance Carnival	Mar 29, 2024

5000 Meters (Indoor) Top↑
18:25.98	GVSU Big Meet-Friday	Feb 13, 2026
18:34.41	GVSU Big Meet- Friday	Feb 14, 2025

4 x 400 Relay (Outdoor) Top↑
4:14.10	Chicagoland Collegiate AC Outdoor Championship	May 3- 4, 2024
4:17.02	ONU Outdoor Invitational 2024	Apr 26-27, 2024
4:22.00	ONU Tiger Open 2024	Apr 12-13, 2024

4 x 400 Relay (Indoor) Top↑
4:21.90	CCAC Indoor Track & Field Championship	Feb 16-17, 2024
4:36.77 * for Andrew	SWSC Girls Conference Indoor	Mar 19, 2022

4 x 800 Relay (Outdoor) Top↑
9:45.49	CCAC Athletic Conference Championship	May 2- 3, 2025
9:51.13	Chicagoland Collegiate AC Outdoor Championship	May 3- 4, 2024

4 x 800 Relay (Indoor) Top↑
10:10.50	Chicagoland Collegiate Athletic Conference Championships	Feb 7- 8, 2025
10:08.00	CCAC Indoor Track & Field Championship	Feb 16-17, 2024
NT * for Andrew	SWSC Girls Conference Indoor	Mar 19, 2022

5k Top↑
18:16.2	NAIA Great Lakes Challenge	Oct 25, 2025
19:37.3	NAIA Great Lakes Challenge	Oct 26, 2024
20:17.9	Bethel University Invitational	Oct 11, 2024
20:31.7	ONU Midwest Classic	Sep 20, 2024
19:35.0	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
20:05.5	Bethel University Cross Country Invitational	Oct 6, 2023
20:31.3	Tiger Cross Country Invitational	Sep 15, 2023

6k Top↑
23:12.4	NAIA Cross Country Championships	Nov 21, 2025
23:03.7	Chicagoland Collegiate Athletic Conference Cross Country Championships	Nov 8, 2025
23:04.0	Seminole Valley Stampede	Oct 4, 2025
23:55.0	ONU Midwest Classic	Sep 19, 2025
23:18.1	Chicagoland Collegiate Athletic Conference Cross Country Championships	Nov 9, 2024
24:44.8	NAIA Cross Country Championships	Nov 17, 2023
24:19.0	Chicagoland Collegiate Athletic Conference Cross Country Championships	Nov 4, 2023

3.1 Mile Top↑
19:28.3	Saints Twilight Invite	Aug 29, 2025
20:39.2	Saints Twilight Invite	Aug 30, 2024
19:40.3	St. Francis Saints Twilight Invite	Sep 1, 2023

2026 Indoors

5000 Meters
18:25.98	GVSU Big Meet-Friday	February 13, 2026

2025 XC

5k
18:16.2	NAIA Great Lakes Challenge	October 25, 2025

6k
23:12.4	NAIA Cross Country Championships	November 21, 2025
23:03.7	Chicagoland Collegiate Athletic Conference Cross Country Championships	November 8, 2025
23:04.0	Seminole Valley Stampede	October 4, 2025
23:55.0	ONU Midwest Classic	September 19, 2025

3.1 Mile
19:28.3	Saints Twilight Invite	August 29, 2025

2025 Outdoors

800 Meters
2:24.27	St. Francis Fighting Chance Invite	May 9-10, 2025
2:22.19	ONU Tiger Open	April 12, 2025

1500 Meters
4:43.24	St. Francis Fighting Chance Invite	May 9-10, 2025
4:50.38	ONU Tiger Open	April 12, 2025

3000 Meters
10:18.80	Elmhurst Twilight Invitational	April 25, 2025

5000 Meters
18:14.67	CCAC Athletic Conference Championship	May 2- 3, 2025
18:23.19	Chicagoland Outdoor Championship	April 3- 5, 2025
18:57.40	WashU Distance Carnival '25	March 27-28, 2025

4 x 800 Relay
9:45.49	CCAC Athletic Conference Championship	May 2- 3, 2025

2025 Indoors

Mile
5:31.26	Walter Cramer Invitational	January 31, 2025
DNS	ONU Invite	January 24, 2025

3000 Meters
10:50.73	Chicagoland Collegiate Athletic Conference Championships	February 7- 8, 2025
10:47.25	Walter Cramer Invitational	January 31, 2025
11:01.15	ONU Invite	January 24, 2025

5000 Meters
18:34.41	GVSU Big Meet- Friday	February 14, 2025

4 x 800 Relay
10:10.50	Chicagoland Collegiate Athletic Conference Championships	February 7- 8, 2025

2024 Indoors

800 Meters
2:31.38	CCAC Indoor Track & Field Championship	February 16-17, 2024
2:37.22	Walter Cramer Invitational 2024	February 2, 2024
2:38.06	ONU Invite 2024	January 26, 2024

Mile
5:34.22	CCAC Indoor Track & Field Championship	February 16-17, 2024
5:51.30	Walter Cramer Invitational 2024	February 2, 2024
5:51.78	ONU Invite 2024	January 26, 2024

3000 Meters
11:11.22	ONU Holiday Open	December 7, 2024

4 x 400 Relay
4:21.90	CCAC Indoor Track & Field Championship	February 16-17, 2024

4 x 800 Relay
10:08.00	CCAC Indoor Track & Field Championship	February 16-17, 2024

2024 XC

5k
19:37.3	NAIA Great Lakes Challenge	October 26, 2024
20:17.9	Bethel University Invitational	October 11, 2024
20:31.7	ONU Midwest Classic	September 20, 2024

6k
23:18.1	Chicagoland Collegiate Athletic Conference Cross Country Championships	November 9, 2024

3.1 Mile
20:39.2	Saints Twilight Invite	August 30, 2024

2024 Outdoors

800 Meters
2:27.87	St. Francis Fighting Chance Invite	May 10-11, 2024
2:26.44	Chicagoland Collegiate AC Outdoor Championship	May 3- 4, 2024
2:28.34	ONU Outdoor Invitational 2024	April 26-27, 2024
2:28.47	ONU Tiger Open 2024	April 12-13, 2024
2:28.62	Chicagoland Championship	April 5- 6, 2024

1500 Meters
5:16.33	St. Francis Fighting Chance Invite	May 10-11, 2024
5:09.81	Chicagoland Collegiate AC Outdoor Championship	May 3- 4, 2024
5:01.85	ONU Outdoor Invitational 2024	April 26-27, 2024
5:03.39	ONU Tiger Open 2024	April 12-13, 2024
5:04.00	Chicagoland Championship	April 5- 6, 2024

5000 Meters
19:50.28	Wash U Distance Carnival	March 29, 2024

4 x 400 Relay
4:14.10	Chicagoland Collegiate AC Outdoor Championship	May 3- 4, 2024
4:17.02	ONU Outdoor Invitational 2024	April 26-27, 2024
4:22.00	ONU Tiger Open 2024	April 12-13, 2024

4 x 800 Relay
9:51.13	Chicagoland Collegiate AC Outdoor Championship	May 3- 4, 2024

2023 XC

5k
19:35.0	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
20:05.5	Bethel University Cross Country Invitational	October 6, 2023
20:31.3	Tiger Cross Country Invitational	September 15, 2023

6k
24:44.8	NAIA Cross Country Championships	November 17, 2023
24:19.0	Chicagoland Collegiate Athletic Conference Cross Country Championships	November 4, 2023

3.1 Mile
19:40.3	St. Francis Saints Twilight Invite	September 1, 2023

↓Competing for Andrew ↓

2023 Indoors

800 Meters
2:30.52	SWSC Girls Conference Indoor	March 18, 2023

1600 Meters
5:50.95	SWSC Girls Conference Indoor	March 18, 2023

2022 Indoors

800 Meters
2:37.29	SWSC Girls Conference Indoor	March 19, 2022

4 x 400 Relay
4:36.77	SWSC Girls Conference Indoor	March 19, 2022

4 x 800 Relay
NT	SWSC Girls Conference Indoor	March 19, 2022

800 Meters (Indoors)
2024	2:31.38	CCAC Indoor Track & Field Championship (Feb 16-17, 2024)
2023 * for Andrew	2:30.52	SWSC Girls Conference Indoor (Mar 18, 2023)
2022 * for Andrew	2:37.29	SWSC Girls Conference Indoor (Mar 19, 2022)

1600 Meters (Indoors)
2023 * for Andrew	5:50.95	SWSC Girls Conference Indoor (Mar 18, 2023)

Mile (Indoors)
2025	5:31.26	Walter Cramer Invitational (Jan 31, 2025)
2024	5:34.22	CCAC Indoor Track & Field Championship (Feb 16-17, 2024)

3000 Meters (Indoors)
2025	10:47.25	Walter Cramer Invitational (Jan 31, 2025)
2024	11:11.22	ONU Holiday Open (Dec 7, 2024)

5000 Meters (Indoors)
2026	18:25.98	GVSU Big Meet-Friday (Feb 13, 2026)
2025	18:34.41	GVSU Big Meet- Friday (Feb 14, 2025)

5k (XC)
2025	18:16.2	NAIA Great Lakes Challenge Oct 25, 2025
2024	19:37.3	NAIA Great Lakes Challenge Oct 26, 2024
2023	19:35.0	NAIA Great Lakes Challenge XC Invitational Oct 21, 2023

6k (XC)
2025	23:03.7	Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 8, 2025
2024	23:18.1	Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 9, 2024
2023	24:19.0	Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 4, 2023

3.1 Mile (XC)
2025	19:28.3	Saints Twilight Invite Aug 29, 2025
2024	20:39.2	Saints Twilight Invite Aug 30, 2024
2023	19:40.3	St. Francis Saints Twilight Invite Sep 1, 2023

800 Meters (Outdoors)
2025	2:22.19	ONU Tiger Open (Apr 12, 2025)
2024	2:26.44	Chicagoland Collegiate AC Outdoor Championship (May 3- 4, 2024)

1500 Meters (Outdoors)
2025	4:43.24	St. Francis Fighting Chance Invite (May 9-10, 2025)
2024	5:01.85	ONU Outdoor Invitational 2024 (Apr 26-27, 2024)

3000 Meters (Outdoors)
2025	10:18.80	Elmhurst Twilight Invitational (Apr 25, 2025)

5000 Meters (Outdoors)
2025	18:14.67	CCAC Athletic Conference Championship (May 2- 3, 2025)
2024	19:50.28	Wash U Distance Carnival (Mar 29, 2024)