TFRRS | Sadie Harrow – Track and Field Results & Statistics

SADIE HARROW (JR-3)

BRANDEIS

College Bests

800	2:28.60	1000	3:10.33
1500	4:54.27	MILE	5:05.81
3000	10:17.43	5000	17:45.85
5K (XC)	19:29.4	6K (XC)	22:37.9
2 MILE (XC)	12:18.4	3.1 MILE (XC)	19:53.5

2026 Tufts Final Qualifier Mar 7, 2026
Mile	5:06.91	12th (F)

2026 UAA Indoor Track & Field Championship Feb 28-Mar 1, 2026
3000	10:17.43	13th (F)
DMR	12:17.81	6th (F)

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Mile	5:05.81	166th (F)

Tufts 6-way Invite Feb 7, 2026
1000	3:10.33	5th (F)
Mile	5:12.64	5th (F)

BU John Thomas Terrier Classic (Collegiate) Jan 31, 2026
3000	10:19.20	102nd (F)

2026 Reggie Poyau Memorial Invitational Jan 17, 2026
3000	10:32.52	1st (F)

NCAA Division III Cross Country Championships Nov 22, 2025
6k	23:17.6	168th

NCAA Division III East Region Cross Country Championships Nov 15, 2025
6k	22:37.9	33rd

UAA Cross Country Championships Nov 1, 2025
6k	23:09.0	53rd

Connecticut College Invitational Oct 18, 2025
6k	23:02.8	134th

Paul Short Run (College) Oct 3, 2025
6k	22:52.1	111th

52nd UMass Dartmouth XC Invitational Sep 20, 2025
6k	23:35.5	87th

Wellesley XC Invitational '25 Aug 29, 2025
5k	19:29.4	7th

The F.I.R.E. MEET at Williams May 9-10, 2025
1500	4:54.27	31st (F)

New England D3 Outdoor Track and Field Championships 2025 May 2- 3, 2025
5000	17:54.38	6th (F)

UAA Outdoor Conference Championships Apr 26-27, 2025
5000	18:13.74	15th (F)
4x800	9:52.33	6th (F)

Silfen Invitational 2025 Apr 11-12, 2025
5000	17:45.85	8th (F)

Amherst Spring Fling Apr 5, 2025
1500	4:59.32	18th (F)

2025 UAA Indoor Track & Field Championship Mar 1- 2, 2025
3000	10:35.81	15th (F)
DMR	12:38.34	7th (F)

Wheaton Post-Season Qualifier Feb 22, 2025
800	2:28.60	4th (F)

Tufts Cupid Challenge Feb 7- 8, 2025
Mile	5:17.08	10th (F)

Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
3000	10:29.60	144th (F)

Lyons Invite Jan 25, 2025
Mile	5:20.59	3rd (F)

2025 Reggie Poyau Memorial Invitational Jan 18, 2025
3000	10:51.52	2nd (F)
4x400	4:34.98	4th (F)

NCAA Division III East Region Cross Country Championships Nov 16, 2024
6k	24:05.2	63rd

2024 UAA XC Championships Nov 2, 2024
6k	23:52.4	59th

Connecticut College Invitational Oct 19, 2024
6k	24:08.3	173rd

BATES INVITATIONAL Oct 5, 2024
6k	24:19.8	23rd

UMass Dartmouth Cross Country Invitational Sep 21, 2024
5k	20:17.3	139th

10th Annual Wheaton & Babson Season-Opener Aug 31, 2024
2M	12:18.4	25th

2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
4x800	9:58.99	7th (F)

2024 Smith Carla Coffey Invitational Apr 12-13, 2024
1500	5:06.42	17th (F)

Amherst Spring Fling Apr 6, 2024
5000	18:26.26	7th (F)

2024 Snowflake Classic Mar 30, 2024
800	2:30.94	23rd (F)
1500	5:08.34	16th (F)

UAA Indoor Championships Feb 24-25, 2024
3000	10:58.86	16th (F)
DMR	13:08.67	7th (F)

Wheaton's Pre Post-Season Meet Feb 17, 2024
4x400	4:55.79	5th (F)

Tufts Cupid Challenge Feb 2- 3, 2024
3000	10:46.52	9th (F)

2024 Riverhawk Invitational Jan 26-27, 2024
3000	10:56.26	38th (F)

Branwen Smith-King Invitational Jan 20, 2024
Mile	5:31.65	11th (F)

Brandeis Reggie Poyau Memorial Jan 13, 2024
3000	11:05.05	3rd (F)

NCAA Division III East Region Cross Country Championships Nov 11, 2023
6k	24:00.2	72nd

UAA Cross Country Championships Oct 28, 2023
6k	25:14.4	60th

Connecticut College Invitational Oct 14, 2023
6k	24:28.1	152nd

KSC Invitational Sep 30, 2023
3.1M	19:53.5	25th

Williams Purple Valley XC Invite Sep 23, 2023
6k	25:49.9	36th

2023 Wellesley College XC Invitational Sep 1, 2023
5k	20:03.7	9th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
5k
6k
2 Mile
3.1 Mile

800 Meters (Outdoor) Top↑
2:30.94	2024 Snowflake Classic	Mar 30, 2024

800 Meters (Indoor) Top↑
2:28.60	Wheaton Post-Season Qualifier	Feb 22, 2025

1000 Meters (Indoor) Top↑
3:10.33	Tufts 6-way Invite	Feb 7, 2026

1500 Meters (Outdoor) Top↑
4:54.27	The F.I.R.E. MEET at Williams	May 9-10, 2025
4:59.32	Amherst Spring Fling	Apr 5, 2025
5:06.42	2024 Smith Carla Coffey Invitational	Apr 12-13, 2024
5:08.34	2024 Snowflake Classic	Mar 30, 2024

Mile (Indoor) Top↑
5:06.91	2026 Tufts Final Qualifier	Mar 7, 2026
5:05.81	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
5:12.64	Tufts 6-way Invite	Feb 7, 2026
5:17.08	Tufts Cupid Challenge	Feb 7- 8, 2025
5:20.59	Lyons Invite	Jan 25, 2025
5:31.65	Branwen Smith-King Invitational	Jan 20, 2024

3000 Meters (Indoor) Top↑
10:17.43	2026 UAA Indoor Track & Field Championship	Feb 28-Mar 1, 2026
10:19.20	BU John Thomas Terrier Classic (Collegiate)	Jan 31, 2026
10:32.52	2026 Reggie Poyau Memorial Invitational	Jan 17, 2026
10:35.81	2025 UAA Indoor Track & Field Championship	Mar 1- 2, 2025
10:29.60	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025
10:51.52	2025 Reggie Poyau Memorial Invitational	Jan 18, 2025
10:58.86	UAA Indoor Championships	Feb 24-25, 2024
10:46.52	Tufts Cupid Challenge	Feb 2- 3, 2024
10:56.26	2024 Riverhawk Invitational	Jan 26-27, 2024
11:05.05	Brandeis Reggie Poyau Memorial	Jan 13, 2024

5000 Meters (Outdoor) Top↑
17:54.38	New England D3 Outdoor Track and Field Championships 2025	May 2- 3, 2025
18:13.74	UAA Outdoor Conference Championships	Apr 26-27, 2025
17:45.85	Silfen Invitational 2025	Apr 11-12, 2025
18:26.26	Amherst Spring Fling	Apr 6, 2024

4 x 400 Relay (Indoor) Top↑
4:34.98	2025 Reggie Poyau Memorial Invitational	Jan 18, 2025
4:55.79	Wheaton's Pre Post-Season Meet	Feb 17, 2024

4 x 800 Relay (Outdoor) Top↑
9:52.33	UAA Outdoor Conference Championships	Apr 26-27, 2025
9:58.99	2024 UAA Outdoor Track & Field Championships	Apr 27-28, 2024

Distance Medley Relay (Indoor) Top↑
12:17.81	2026 UAA Indoor Track & Field Championship	Feb 28-Mar 1, 2026
12:38.34	2025 UAA Indoor Track & Field Championship	Mar 1- 2, 2025
13:08.67	UAA Indoor Championships	Feb 24-25, 2024

5k Top↑
19:29.4	Wellesley XC Invitational '25	Aug 29, 2025
20:17.3	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
20:03.7	2023 Wellesley College XC Invitational	Sep 1, 2023

6k Top↑
23:17.6	NCAA Division III Cross Country Championships	Nov 22, 2025
22:37.9	NCAA Division III East Region Cross Country Championships	Nov 15, 2025
23:09.0	UAA Cross Country Championships	Nov 1, 2025
23:02.8	Connecticut College Invitational	Oct 18, 2025
22:52.1	Paul Short Run (College)	Oct 3, 2025
23:35.5	52nd UMass Dartmouth XC Invitational	Sep 20, 2025
24:05.2	NCAA Division III East Region Cross Country Championships	Nov 16, 2024
23:52.4	2024 UAA XC Championships	Nov 2, 2024
24:08.3	Connecticut College Invitational	Oct 19, 2024
24:19.8	BATES INVITATIONAL	Oct 5, 2024
24:00.2	NCAA Division III East Region Cross Country Championships	Nov 11, 2023
25:14.4	UAA Cross Country Championships	Oct 28, 2023
24:28.1	Connecticut College Invitational	Oct 14, 2023
25:49.9	Williams Purple Valley XC Invite	Sep 23, 2023

2 Mile Top↑
12:18.4	10th Annual Wheaton & Babson Season-Opener	Aug 31, 2024

3.1 Mile Top↑
19:53.5	KSC Invitational	Sep 30, 2023

2026 Indoors

1000 Meters
3:10.33	Tufts 6-way Invite	February 7, 2026

Mile
5:06.91	2026 Tufts Final Qualifier	March 7, 2026
5:05.81	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026
5:12.64	Tufts 6-way Invite	February 7, 2026

3000 Meters
10:17.43	2026 UAA Indoor Track & Field Championship	February 28-March 1, 2026
10:19.20	BU John Thomas Terrier Classic (Collegiate)	January 31, 2026
10:32.52	2026 Reggie Poyau Memorial Invitational	January 17, 2026

Distance Medley Relay
12:17.81	2026 UAA Indoor Track & Field Championship	February 28-March 1, 2026

2025 XC

5k
19:29.4	Wellesley XC Invitational '25	August 29, 2025

6k
23:17.6	NCAA Division III Cross Country Championships	November 22, 2025
22:37.9	NCAA Division III East Region Cross Country Championships	November 15, 2025
23:09.0	UAA Cross Country Championships	November 1, 2025
23:02.8	Connecticut College Invitational	October 18, 2025
22:52.1	Paul Short Run (College)	October 3, 2025
23:35.5	52nd UMass Dartmouth XC Invitational	September 20, 2025

2025 Outdoors

1500 Meters
4:54.27	The F.I.R.E. MEET at Williams	May 9-10, 2025
4:59.32	Amherst Spring Fling	April 5, 2025

5000 Meters
17:54.38	New England D3 Outdoor Track and Field Championships 2025	May 2- 3, 2025
18:13.74	UAA Outdoor Conference Championships	April 26-27, 2025
17:45.85	Silfen Invitational 2025	April 11-12, 2025

4 x 800 Relay
9:52.33	UAA Outdoor Conference Championships	April 26-27, 2025

2025 Indoors

800 Meters
2:28.60	Wheaton Post-Season Qualifier	February 22, 2025

Mile
5:17.08	Tufts Cupid Challenge	February 7- 8, 2025
5:20.59	Lyons Invite	January 25, 2025

3000 Meters
10:35.81	2025 UAA Indoor Track & Field Championship	March 1- 2, 2025
10:29.60	Boston University John Thomas Terrier Classic	January 31-February 1, 2025
10:51.52	2025 Reggie Poyau Memorial Invitational	January 18, 2025

4 x 400 Relay
4:34.98	2025 Reggie Poyau Memorial Invitational	January 18, 2025

Distance Medley Relay
12:38.34	2025 UAA Indoor Track & Field Championship	March 1- 2, 2025

2024 XC

5k
20:17.3	UMass Dartmouth Cross Country Invitational	September 21, 2024

6k
24:05.2	NCAA Division III East Region Cross Country Championships	November 16, 2024
23:52.4	2024 UAA XC Championships	November 2, 2024
24:08.3	Connecticut College Invitational	October 19, 2024
24:19.8	BATES INVITATIONAL	October 5, 2024

2 Mile
12:18.4	10th Annual Wheaton & Babson Season-Opener	August 31, 2024

2024 Outdoors

800 Meters
2:30.94	2024 Snowflake Classic	March 30, 2024

1500 Meters
5:06.42	2024 Smith Carla Coffey Invitational	April 12-13, 2024
5:08.34	2024 Snowflake Classic	March 30, 2024

5000 Meters
18:26.26	Amherst Spring Fling	April 6, 2024

4 x 800 Relay
9:58.99	2024 UAA Outdoor Track & Field Championships	April 27-28, 2024

2024 Indoors

Mile
5:31.65	Branwen Smith-King Invitational	January 20, 2024

3000 Meters
10:58.86	UAA Indoor Championships	February 24-25, 2024
10:46.52	Tufts Cupid Challenge	February 2- 3, 2024
10:56.26	2024 Riverhawk Invitational	January 26-27, 2024
11:05.05	Brandeis Reggie Poyau Memorial	January 13, 2024

4 x 400 Relay
4:55.79	Wheaton's Pre Post-Season Meet	February 17, 2024

Distance Medley Relay
13:08.67	UAA Indoor Championships	February 24-25, 2024

2023 XC

5k
20:03.7	2023 Wellesley College XC Invitational	September 1, 2023

6k
24:00.2	NCAA Division III East Region Cross Country Championships	November 11, 2023
25:14.4	UAA Cross Country Championships	October 28, 2023
24:28.1	Connecticut College Invitational	October 14, 2023
25:49.9	Williams Purple Valley XC Invite	September 23, 2023

3.1 Mile
19:53.5	KSC Invitational	September 30, 2023

800 Meters (Indoors)
2025	2:28.60	Wheaton Post-Season Qualifier (Feb 22, 2025)

1000 Meters (Indoors)
2026	3:10.33	Tufts 6-way Invite (Feb 7, 2026)

Mile (Indoors)
2026	5:05.81	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025	5:17.08	Tufts Cupid Challenge (Feb 7- 8, 2025)
2024	5:31.65	Branwen Smith-King Invitational (Jan 20, 2024)

3000 Meters (Indoors)
2026	10:17.43	2026 UAA Indoor Track & Field Championship (Feb 28-Mar 1, 2026)
2025	10:29.60	Boston University John Thomas Terrier Classic (Jan 31-Feb 1, 2025)
2024	10:46.52	Tufts Cupid Challenge (Feb 2- 3, 2024)

5k (XC)
2025	19:29.4	Wellesley XC Invitational '25 Aug 29, 2025
2024	20:17.3	UMass Dartmouth Cross Country Invitational Sep 21, 2024
2023	20:03.7	2023 Wellesley College XC Invitational Sep 1, 2023

6k (XC)
2025	22:37.9	NCAA Division III East Region Cross Country Championships Nov 15, 2025
2024	23:52.4	2024 UAA XC Championships Nov 2, 2024
2023	24:00.2	NCAA Division III East Region Cross Country Championships Nov 11, 2023

2 Mile (XC)
2024	12:18.4	10th Annual Wheaton & Babson Season-Opener Aug 31, 2024

3.1 Mile (XC)
2023	19:53.5	KSC Invitational Sep 30, 2023

800 Meters (Outdoors)
2024	2:30.94	2024 Snowflake Classic (Mar 30, 2024)

1500 Meters (Outdoors)
2025	4:54.27	The F.I.R.E. MEET at Williams (May 9-10, 2025)
2024	5:06.42	2024 Smith Carla Coffey Invitational (Apr 12-13, 2024)

5000 Meters (Outdoors)
2025	17:45.85	Silfen Invitational 2025 (Apr 11-12, 2025)
2024	18:26.26	Amherst Spring Fling (Apr 6, 2024)