TFRRS | Jess Henry – Track and Field Results & Statistics

JESS HENRY (SR-4)

CENTRAL WASHINGTON

* previously at Everett CC

College Bests

1500	5:34.22	MILE	6:04.98
3000	12:33.98	5000	20:44.34
10,000	43:18.53	4K (XC)	16:58.4
5K (XC)	22:16.0	6K (XC)	26:27.0

Central Washington Wildcat Opener Mar 6- 7, 2026
1500	5:59.77	7th (F)

Emerald City Open Oct 12, 2025
6k	27:37.8	34th

WWU Bill Roe Classic 2025 Sep 27, 2025
6k	26:34.1	76th

PLU Invitational Sep 20, 2025
6k	27:23.9	106th

Central Washington XC Opener Sep 6, 2025
5k	23:32.6	25th

2025 Ralph Vernacchia Invitational Apr 26, 2025
1500	5:34.86	52nd (F)

CWU Wildcat Invitational Apr 18-19, 2025
1500	5:55.50	7th (F)
3000	12:33.98	5th (F)

2025 Whitworth Jeffrahn Classic Apr 11, 2025
1500	5:55.43	24th (F)

Central Washington Wildcat Opener Mar 7- 8, 2025
1500	5:59.14	7th (F)

2025 UW Preview/Mile City Jan 17-18, 2025
Mile	6:14.24	186th (F)

NCAA Division II West Region Cross Country Championships Nov 9, 2024
3.74M	DNS

Emerald City Open Oct 12, 2024
6k	27:32.4	54th

2024 PLU Invitational Sep 21, 2024
6k	26:31.0	81st

Gator Cross Sep 14, 2024
4k	16:58.4	90th

↓Competing for Everett CC ↓

NWAC Track and Field Championship May 20-21, 2024
5000	21:11.00	16th (F)
10,000	44:25.13	5th (F)

NWAC North-West Regional Track and Field Championships May 12, 2024
1500	5:51.10	7th (F)
5000	22:11.06	4th (F)
4x400	4:52.34	3rd (F)

2024 Linfield Open May 4, 2024
5000	20:44.34	11th (F)

Ralph Vernacchia 2024 Apr 27, 2024
1500	5:34.22	33rd (F)
5000	20:49.34	27th (F)

L&C Larry Byerly Invite Apr 12-13, 2024
5000	22:12.02	19th (F)

The Doris Heritage Invitational Apr 5, 2024
1500	5:36.03	17th (F)
5000	20:57.35	14th (F)

Ed Boitano Invitational 2024 Mar 1- 2, 2024
10,000	43:18.53	16th (F)

3rd Whitworth Indoor Invitational Feb 9-10, 2024
Mile	6:04.98	53rd (F)

2023 NWAC Cross Country Championships Nov 11, 2023
5k	22:28.7	27th

2023 NWAC Northwest Region Championship Nov 1, 2023
5k	22:16.0	8th

Linfield George Oja Cross Country Invitational Oct 14, 2023
6k	26:27.0	145th

2023 John Payne / Curtis Invitational (Chambers Bay Collegiate Open) Sep 30, 2023
5k	22:58.7	8th

2023 PLU Invitational Sep 16, 2023
6k	28:37.9	81st

Linfield Harrier Classic Sep 1, 2023
4k	18:39.5	106th

QUICK LINKS:

1500
Mile
3000
5000
10,000
4k
5k
6k
3.74 Mile

1500 Meters (Outdoor) Top↑
5:59.77	Central Washington Wildcat Opener	Mar 6- 7, 2026
5:34.86	2025 Ralph Vernacchia Invitational	Apr 26, 2025
5:55.50	CWU Wildcat Invitational	Apr 18-19, 2025
5:55.43	2025 Whitworth Jeffrahn Classic	Apr 11, 2025
5:59.14	Central Washington Wildcat Opener	Mar 7- 8, 2025
5:51.10 * for Everett CC	NWAC North-West Regional Track and Field Championships	May 12, 2024
5:34.22 * for Everett CC	Ralph Vernacchia 2024	Apr 27, 2024
5:36.03 * for Everett CC	The Doris Heritage Invitational	Apr 5, 2024

Mile (Indoor) Top↑
6:14.24	2025 UW Preview/Mile City	Jan 17-18, 2025
6:04.98 * for Everett CC	3rd Whitworth Indoor Invitational	Feb 9-10, 2024

3000 Meters (Outdoor) Top↑
12:33.98	CWU Wildcat Invitational	Apr 18-19, 2025

5000 Meters (Outdoor) Top↑
21:11.00 * for Everett CC	NWAC Track and Field Championship	May 20-21, 2024
22:11.06 * for Everett CC	NWAC North-West Regional Track and Field Championships	May 12, 2024
20:44.34 * for Everett CC	2024 Linfield Open	May 4, 2024
20:49.34 * for Everett CC	Ralph Vernacchia 2024	Apr 27, 2024
22:12.02 * for Everett CC	L&C Larry Byerly Invite	Apr 12-13, 2024
20:57.35 * for Everett CC	The Doris Heritage Invitational	Apr 5, 2024

10,000 Meters (Outdoor) Top↑
44:25.13 * for Everett CC	NWAC Track and Field Championship	May 20-21, 2024
43:18.53 * for Everett CC	Ed Boitano Invitational 2024	Mar 1- 2, 2024

4 x 400 Relay (Outdoor) Top↑
4:52.34 * for Everett CC	NWAC North-West Regional Track and Field Championships	May 12, 2024

4k Top↑
16:58.4	Gator Cross	Sep 14, 2024
18:39.5 * for Everett CC	Linfield Harrier Classic	Sep 1, 2023

5k Top↑
23:32.6	Central Washington XC Opener	Sep 6, 2025
22:28.7 * for Everett CC	2023 NWAC Cross Country Championships	Nov 11, 2023
22:16.0 * for Everett CC	2023 NWAC Northwest Region Championship	Nov 1, 2023
22:58.7 * for Everett CC	2023 John Payne / Curtis Invitational (Chambers Bay Collegiate Open)	Sep 30, 2023

6k Top↑
27:37.8	Emerald City Open	Oct 12, 2025
26:34.1	WWU Bill Roe Classic 2025	Sep 27, 2025
27:23.9	PLU Invitational	Sep 20, 2025
27:32.4	Emerald City Open	Oct 12, 2024
26:31.0	2024 PLU Invitational	Sep 21, 2024
26:27.0 * for Everett CC	Linfield George Oja Cross Country Invitational	Oct 14, 2023
28:37.9 * for Everett CC	2023 PLU Invitational	Sep 16, 2023

3.74 Mile Top↑
DNS	NCAA Division II West Region Cross Country Championships	Nov 9, 2024

2026 Outdoors

1500 Meters
5:59.77	Central Washington Wildcat Opener	March 6- 7, 2026

2025 XC

5k
23:32.6	Central Washington XC Opener	September 6, 2025

6k
27:37.8	Emerald City Open	October 12, 2025
26:34.1	WWU Bill Roe Classic 2025	September 27, 2025
27:23.9	PLU Invitational	September 20, 2025

2025 Outdoors

1500 Meters
5:34.86	2025 Ralph Vernacchia Invitational	April 26, 2025
5:55.50	CWU Wildcat Invitational	April 18-19, 2025
5:55.43	2025 Whitworth Jeffrahn Classic	April 11, 2025
5:59.14	Central Washington Wildcat Opener	March 7- 8, 2025

3000 Meters
12:33.98	CWU Wildcat Invitational	April 18-19, 2025

2025 Indoors

Mile
6:14.24	2025 UW Preview/Mile City	January 17-18, 2025

2024 XC

4k
16:58.4	Gator Cross	September 14, 2024

6k
27:32.4	Emerald City Open	October 12, 2024
26:31.0	2024 PLU Invitational	September 21, 2024

3.74 Mile
DNS	NCAA Division II West Region Cross Country Championships	November 9, 2024

↓Competing for Everett CC ↓

2024 Outdoors

1500 Meters
5:51.10	NWAC North-West Regional Track and Field Championships	May 12, 2024
5:34.22	Ralph Vernacchia 2024	April 27, 2024
5:36.03	The Doris Heritage Invitational	April 5, 2024

5000 Meters
21:11.00	NWAC Track and Field Championship	May 20-21, 2024
22:11.06	NWAC North-West Regional Track and Field Championships	May 12, 2024
20:44.34	2024 Linfield Open	May 4, 2024
20:49.34	Ralph Vernacchia 2024	April 27, 2024
22:12.02	L&C Larry Byerly Invite	April 12-13, 2024
20:57.35	The Doris Heritage Invitational	April 5, 2024

10,000 Meters
44:25.13	NWAC Track and Field Championship	May 20-21, 2024
43:18.53	Ed Boitano Invitational 2024	March 1- 2, 2024

4 x 400 Relay
4:52.34	NWAC North-West Regional Track and Field Championships	May 12, 2024

2024 Indoors

Mile
6:04.98	3rd Whitworth Indoor Invitational	February 9-10, 2024

2023 XC

4k
18:39.5	Linfield Harrier Classic	September 1, 2023

5k
22:28.7	2023 NWAC Cross Country Championships	November 11, 2023
22:16.0	2023 NWAC Northwest Region Championship	November 1, 2023
22:58.7	2023 John Payne / Curtis Invitational (Chambers Bay Collegiate Open)	September 30, 2023

6k
26:27.0	Linfield George Oja Cross Country Invitational	October 14, 2023
28:37.9	2023 PLU Invitational	September 16, 2023

1500 Meters (Outdoors)
2026	5:59.77	Central Washington Wildcat Opener (Mar 6- 7, 2026)
2025	5:34.86	2025 Ralph Vernacchia Invitational (Apr 26, 2025)
2024 * for Everett CC	5:34.22	Ralph Vernacchia 2024 (Apr 27, 2024)

3000 Meters (Outdoors)
2025	12:33.98	CWU Wildcat Invitational (Apr 18-19, 2025)

5000 Meters (Outdoors)
2024 * for Everett CC	20:44.34	2024 Linfield Open (May 4, 2024)

10,000 Meters (Outdoors)
2024 * for Everett CC	43:18.53	Ed Boitano Invitational 2024 (Mar 1- 2, 2024)

4k (XC)
2024	16:58.4	Gator Cross Sep 14, 2024
2023 * for Everett CC	18:39.5	Linfield Harrier Classic Sep 1, 2023

5k (XC)
2025	23:32.6	Central Washington XC Opener Sep 6, 2025
2023 * for Everett CC	22:16.0	2023 NWAC Northwest Region Championship Nov 1, 2023

6k (XC)
2025	26:34.1	WWU Bill Roe Classic 2025 Sep 27, 2025
2024	26:31.0	2024 PLU Invitational Sep 21, 2024
2023 * for Everett CC	26:27.0	Linfield George Oja Cross Country Invitational Oct 14, 2023

3.74 Mile (XC)

Mile (Indoors)
2025	6:14.24	2025 UW Preview/Mile City (Jan 17-18, 2025)
2024 * for Everett CC	6:04.98	3rd Whitworth Indoor Invitational (Feb 9-10, 2024)