TFRRS | Ryan Montross – Track and Field Results & Statistics

RYAN MONTROSS (JR-3)

OHIO NORTHERN

College Bests

800	2:02.52	MILE	4:34.82
3000	9:25.79	5000	15:41.95
5K (XC)	15:51.3	6K (XC)	20:53.6
8K (XC)	26:20.9

Polar Bear Final Qualifier 2026 Mar 6- 7, 2026
800	2:02.52	3rd (F)
4x400	3:41.98	2nd (F)

OAC-indoor Feb 27-28, 2026
5000	15:59.57	20th (F)

DIII All-Ohio Indoor 2026 Feb 14, 2026
5000	15:41.95	6th (F)

Joe Banks Invitational- 2026 Jan 30, 2026
Mile	4:34.82	6th (F)

2026 Hillsdale College Wide Track Classic Jan 23, 2026
5000	16:15.39	6th (F)

2nd Annual Rob & Patty Lydic Invitational Jan 16, 2026
Mile	4:44.28	16th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2025
8k	26:23.2	60th

Ohio Athletic Conference XC Championships Nov 1, 2025
8k	27:01.3	44th

South Region Showdown Oct 18, 2025
8k	26:51.9	53rd

OWU Invitational Oct 3, 2025
8k	26:56.6	23rd

All-Ohio InterCollegiate Challenge Sep 19, 2025
8k	26:20.9	70th

Otterbein XC Invite Sep 13, 2025
8k	26:22.0	9th

2025 Beaver Dam Invitational Aug 29, 2025
5k	15:51.3	4th

Wittenberg Invitational Feb 22, 2025
3000	9:45.87	35th (F)

Muskie Meet #2 Jan 25, 2025
5000	16:26.23	7th (F)

Rob & Patty Lydic Invitational Jan 17, 2025
3000	9:33.76	10th (F)

OAC XC Championships Nov 2, 2024
8k	26:32.1	55th

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
8k	27:07.6	205th

D3 Pre-Nationals Oct 4, 2024
8k	27:30.6	255th

All Ohio Intercollegiate XC Classic Sep 20, 2024
8k	27:07.0	100th

Franklin College Grizzly XC Invitational Sep 7, 2024
8k	27:02.6	52nd

Harrison Dillard Twilight May 9-10, 2024
5000	16:54.76	57th (F)

Ashland Alumni Open Apr 26-27, 2024
5000	17:07.94	11th (F)

4th Annual Mike Becraft Invitational Apr 19-20, 2024
4x400	3:50.09	10th (F)

Wittenberg Collegiate Invite Feb 17, 2024
3000	9:25.79	22nd (F)

Joe Banks Invitational- 2024 Feb 2, 2024
Mile	4:57.48	26th (F)

Muskie Meet #3 Jan 27, 2024
3000	9:50.64	27th (F)

Ohio Athletic Conference XC Championships Oct 28, 2023
8k	28:10.1	100th

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
8k	28:18.3	283rd

OWU Invitational Sep 29, 2023
8k	28:40.8	100th

All Ohio Intercollegiate XC Challenge Sep 15, 2023
8k	30:11.4	350th

NCAC Preview Meet Sep 9, 2023
8k	31:10.5	88th

NCAC Preview Meet Sep 9, 2023
8k	31:10.5	88th

2023 Beaver Dam Invite Sep 1, 2023
6k	20:53.6	60th

QUICK LINKS:

800
Mile
3000
5000
5k
6k
8k

800 Meters (Indoor) Top↑
2:02.52	Polar Bear Final Qualifier 2026	Mar 6- 7, 2026

Mile (Indoor) Top↑
4:34.82	Joe Banks Invitational- 2026	Jan 30, 2026
4:44.28	2nd Annual Rob & Patty Lydic Invitational	Jan 16, 2026
4:57.48	Joe Banks Invitational- 2024	Feb 2, 2024

3000 Meters (Indoor) Top↑
9:45.87	Wittenberg Invitational	Feb 22, 2025
9:33.76	Rob & Patty Lydic Invitational	Jan 17, 2025
9:25.79	Wittenberg Collegiate Invite	Feb 17, 2024
9:50.64	Muskie Meet #3	Jan 27, 2024

5000 Meters (Outdoor) Top↑
16:54.76	Harrison Dillard Twilight	May 9-10, 2024
17:07.94	Ashland Alumni Open	Apr 26-27, 2024

5000 Meters (Indoor) Top↑
15:59.57	OAC-indoor	Feb 27-28, 2026
15:41.95	DIII All-Ohio Indoor 2026	Feb 14, 2026
16:15.39	2026 Hillsdale College Wide Track Classic	Jan 23, 2026
16:26.23	Muskie Meet #2	Jan 25, 2025

4 x 400 Relay (Outdoor) Top↑
3:50.09	4th Annual Mike Becraft Invitational	Apr 19-20, 2024

4 x 400 Relay (Indoor) Top↑
3:41.98	Polar Bear Final Qualifier 2026	Mar 6- 7, 2026

5k Top↑
15:51.3	2025 Beaver Dam Invitational	Aug 29, 2025

6k Top↑
20:53.6	2023 Beaver Dam Invite	Sep 1, 2023

8k Top↑
26:23.2	NCAA Division III Great Lakes Region Cross Country Championships	Nov 15, 2025
27:01.3	Ohio Athletic Conference XC Championships	Nov 1, 2025
26:51.9	South Region Showdown	Oct 18, 2025
26:56.6	OWU Invitational	Oct 3, 2025
26:20.9	All-Ohio InterCollegiate Challenge	Sep 19, 2025
26:22.0	Otterbein XC Invite	Sep 13, 2025
26:32.1	OAC XC Championships	Nov 2, 2024
27:07.6	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
27:30.6	D3 Pre-Nationals	Oct 4, 2024
27:07.0	All Ohio Intercollegiate XC Classic	Sep 20, 2024
27:02.6	Franklin College Grizzly XC Invitational	Sep 7, 2024
28:10.1	Ohio Athletic Conference XC Championships	Oct 28, 2023
28:18.3	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
28:40.8	OWU Invitational	Sep 29, 2023
30:11.4	All Ohio Intercollegiate XC Challenge	Sep 15, 2023
31:10.5	NCAC Preview Meet	Sep 9, 2023
31:10.5	NCAC Preview Meet	Sep 9, 2023

2026 Indoors

800 Meters
2:02.52	Polar Bear Final Qualifier 2026	March 6- 7, 2026

Mile
4:34.82	Joe Banks Invitational- 2026	January 30, 2026
4:44.28	2nd Annual Rob & Patty Lydic Invitational	January 16, 2026

5000 Meters
15:59.57	OAC-indoor	February 27-28, 2026
15:41.95	DIII All-Ohio Indoor 2026	February 14, 2026
16:15.39	2026 Hillsdale College Wide Track Classic	January 23, 2026

4 x 400 Relay
3:41.98	Polar Bear Final Qualifier 2026	March 6- 7, 2026

2025 XC

5k
15:51.3	2025 Beaver Dam Invitational	August 29, 2025

8k
26:23.2	NCAA Division III Great Lakes Region Cross Country Championships	November 15, 2025
27:01.3	Ohio Athletic Conference XC Championships	November 1, 2025
26:51.9	South Region Showdown	October 18, 2025
26:56.6	OWU Invitational	October 3, 2025
26:20.9	All-Ohio InterCollegiate Challenge	September 19, 2025
26:22.0	Otterbein XC Invite	September 13, 2025

2025 Indoors

3000 Meters
9:45.87	Wittenberg Invitational	February 22, 2025
9:33.76	Rob & Patty Lydic Invitational	January 17, 2025

5000 Meters
16:26.23	Muskie Meet #2	January 25, 2025

2024 XC

8k
26:32.1	OAC XC Championships	November 2, 2024
27:07.6	SUNY Geneseo Mike Woods Invitational	October 19, 2024
27:30.6	D3 Pre-Nationals	October 4, 2024
27:07.0	All Ohio Intercollegiate XC Classic	September 20, 2024
27:02.6	Franklin College Grizzly XC Invitational	September 7, 2024

2024 Outdoors

5000 Meters
16:54.76	Harrison Dillard Twilight	May 9-10, 2024
17:07.94	Ashland Alumni Open	April 26-27, 2024

4 x 400 Relay
3:50.09	4th Annual Mike Becraft Invitational	April 19-20, 2024

2024 Indoors

Mile
4:57.48	Joe Banks Invitational- 2024	February 2, 2024

3000 Meters
9:25.79	Wittenberg Collegiate Invite	February 17, 2024
9:50.64	Muskie Meet #3	January 27, 2024

2023 XC

6k
20:53.6	2023 Beaver Dam Invite	September 1, 2023

8k
28:10.1	Ohio Athletic Conference XC Championships	October 28, 2023
28:18.3	SUNY Geneseo Mike Woods Invitational	October 14, 2023
28:40.8	OWU Invitational	September 29, 2023
30:11.4	All Ohio Intercollegiate XC Challenge	September 15, 2023
31:10.5	NCAC Preview Meet	September 9, 2023
31:10.5	NCAC Preview Meet	September 9, 2023

800 Meters (Indoors)
2026	2:02.52	Polar Bear Final Qualifier 2026 (Mar 6- 7, 2026)

Mile (Indoors)
2026	4:34.82	Joe Banks Invitational- 2026 (Jan 30, 2026)
2024	4:57.48	Joe Banks Invitational- 2024 (Feb 2, 2024)

3000 Meters (Indoors)
2025	9:33.76	Rob & Patty Lydic Invitational (Jan 17, 2025)
2024	9:25.79	Wittenberg Collegiate Invite (Feb 17, 2024)

5000 Meters (Indoors)
2026	15:41.95	DIII All-Ohio Indoor 2026 (Feb 14, 2026)
2025	16:26.23	Muskie Meet #2 (Jan 25, 2025)

5k (XC)
2025	15:51.3	2025 Beaver Dam Invitational Aug 29, 2025

6k (XC)
2023	20:53.6	2023 Beaver Dam Invite Sep 1, 2023

8k (XC)
2025	26:20.9	All-Ohio InterCollegiate Challenge Sep 19, 2025
2024	26:32.1	OAC XC Championships Nov 2, 2024
2023	28:10.1	Ohio Athletic Conference XC Championships Oct 28, 2023

5000 Meters (Outdoors)
2024	16:54.76	Harrison Dillard Twilight (May 9-10, 2024)