TFRRS | Luke Ross – Track and Field Results & Statistics

LUKE ROSS (SO)

PONTE VEDRA

FHSAA Bests

1600	4:31.57	MILE	4:34.60
3200	9:46.49	5K (XC)	16:18.5

FHSAA State Championships Nov 16, 2024
5k	16:38.7	37th

FHSAA Region 3A-1 Nov 7, 2024
5k	16:34.4	15th

FHSAA District 3A-2 Nov 2, 2024
5k	16:56.4	5th

New World Fall Spectacular Oct 19, 2024
5k	16:32.0	96th

Craig Speziale Invitational Oct 4, 2024
5k	17:18.0	9th

Katie Caples INVITE ONLY Sep 21, 2024
5k	16:42.0	14th

11th Annual Florida Horse Park Invitational Sep 7, 2024
5k	16:35.2	39th

Middleburg Bronco Classic Aug 31, 2024
5k	16:42.7	7th

Cecil Field Summer Classic Aug 23, 2024
5k	16:34.0	39th

FHSAA 3A Region 1 May 8, 2024
3200	9:52.55	8th (F)

FHSAA 3A District 4 Apr 24, 2024
3200	10:10.62	5th (F)

Thursday Night Spikes Apr 18, 2024
1600	4:31.67	7th (F)

2024 Bolles Mile Showcase Apr 12, 2024
1600	4:32.97	30th (F)
Mile	4:34.60	30th (F)

Bear Classic / True Team Apr 6, 2024
3200	9:50.53	4th (F)

Embry-Riddle Running Elements Classic High School Mar 30, 2024
1600	4:34.13	5th (F)
4x800	8:34.66	3rd (F)

FSU Relays (High Schools) Mar 22-23, 2024
1600	4:32.35	8th (F)
3200	9:46.49	77th (F)

3rd Annual North Florida/South Florida Challenge Mar 9, 2024
1600	4:39.93	17th (F)

10th Annual Craig Speziale Memorial Track and Field Invite Mar 2, 2024
3200	9:51.20	2nd (F)
4x800	8:31.24	2nd (F)

2024 The Bolles Bulldog Classic Mar 1, 2024
3200	NT

20th Annual - East Coast Classic (FHSAA Sanctioned Meet) Feb 23, 2024
1600	4:31.57	8th (F)

FHSAA State Cross Country Championships Nov 17, 2023
5k	16:37.3	33rd

FHSAA Region 3A-1 Nov 11, 2023
5k	16:29.2	8th

FHSAA District 3A-2 Nov 4, 2023
5k	16:27.0	4th

Craig Speziale Shark Invite Oct 21, 2023
5k	16:28.0	7th

New World Fall Spectacular Oct 14, 2023
5k	16:19.0	30th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	16:18.5	52nd

Katie Caples Evening INVITE ONLY Sep 16, 2023
5k	16:59.0	32nd

Ridgeview 'Bob Hans' Invitational Sep 2, 2023
5k	17:02.0	7th

12th Annual Spikes & Spurs Classic Aug 25-26, 2023
5k	17:03.3	6th

QUICK LINKS:

1600
Mile
3200
5k

1600 Meters (Outdoor) Top↑
4:31.67	Thursday Night Spikes	Apr 18, 2024
4:32.97	2024 Bolles Mile Showcase	Apr 12, 2024
4:34.13	Embry-Riddle Running Elements Classic High School	Mar 30, 2024
4:32.35	FSU Relays (High Schools)	Mar 22-23, 2024
4:39.93	3rd Annual North Florida/South Florida Challenge	Mar 9, 2024
4:31.57	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	Feb 23, 2024

Mile (Outdoor) Top↑
4:34.60	2024 Bolles Mile Showcase	Apr 12, 2024

3200 Meters (Outdoor) Top↑
9:52.55	FHSAA 3A Region 1	May 8, 2024
10:10.62	FHSAA 3A District 4	Apr 24, 2024
9:50.53	Bear Classic / True Team	Apr 6, 2024
9:46.49	FSU Relays (High Schools)	Mar 22-23, 2024
9:51.20	10th Annual Craig Speziale Memorial Track and Field Invite	Mar 2, 2024
NT	2024 The Bolles Bulldog Classic	Mar 1, 2024

4 x 800 Relay (Outdoor) Top↑
8:34.66	Embry-Riddle Running Elements Classic High School	Mar 30, 2024
8:31.24	10th Annual Craig Speziale Memorial Track and Field Invite	Mar 2, 2024

5k Top↑
16:38.7	FHSAA State Championships	Nov 16, 2024
16:34.4	FHSAA Region 3A-1	Nov 7, 2024
16:56.4	FHSAA District 3A-2	Nov 2, 2024
16:32.0	New World Fall Spectacular	Oct 19, 2024
17:18.0	Craig Speziale Invitational	Oct 4, 2024
16:42.0	Katie Caples INVITE ONLY	Sep 21, 2024
16:35.2	11th Annual Florida Horse Park Invitational	Sep 7, 2024
16:42.7	Middleburg Bronco Classic	Aug 31, 2024
16:34.0	Cecil Field Summer Classic	Aug 23, 2024
16:37.3	FHSAA State Cross Country Championships	Nov 17, 2023
16:29.2	FHSAA Region 3A-1	Nov 11, 2023
16:27.0	FHSAA District 3A-2	Nov 4, 2023
16:28.0	Craig Speziale Shark Invite	Oct 21, 2023
16:19.0	New World Fall Spectacular	Oct 14, 2023
16:18.5	FSU Invitational/Pre-State	Sep 29-30, 2023
16:59.0	Katie Caples Evening INVITE ONLY	Sep 16, 2023
17:02.0	Ridgeview 'Bob Hans' Invitational	Sep 2, 2023
17:03.3	12th Annual Spikes & Spurs Classic	Aug 25-26, 2023

2024 XC

5k
16:38.7	FHSAA State Championships	November 16, 2024
16:34.4	FHSAA Region 3A-1	November 7, 2024
16:56.4	FHSAA District 3A-2	November 2, 2024
16:32.0	New World Fall Spectacular	October 19, 2024
17:18.0	Craig Speziale Invitational	October 4, 2024
16:42.0	Katie Caples INVITE ONLY	September 21, 2024
16:35.2	11th Annual Florida Horse Park Invitational	September 7, 2024
16:42.7	Middleburg Bronco Classic	August 31, 2024
16:34.0	Cecil Field Summer Classic	August 23, 2024

2024 Outdoors

1600 Meters
4:31.67	Thursday Night Spikes	April 18, 2024
4:32.97	2024 Bolles Mile Showcase	April 12, 2024
4:34.13	Embry-Riddle Running Elements Classic High School	March 30, 2024
4:32.35	FSU Relays (High Schools)	March 22-23, 2024
4:39.93	3rd Annual North Florida/South Florida Challenge	March 9, 2024
4:31.57	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	February 23, 2024

Mile
4:34.60	2024 Bolles Mile Showcase	April 12, 2024

3200 Meters
9:52.55	FHSAA 3A Region 1	May 8, 2024
10:10.62	FHSAA 3A District 4	April 24, 2024
9:50.53	Bear Classic / True Team	April 6, 2024
9:46.49	FSU Relays (High Schools)	March 22-23, 2024
9:51.20	10th Annual Craig Speziale Memorial Track and Field Invite	March 2, 2024
NT	2024 The Bolles Bulldog Classic	March 1, 2024

4 x 800 Relay
8:34.66	Embry-Riddle Running Elements Classic High School	March 30, 2024
8:31.24	10th Annual Craig Speziale Memorial Track and Field Invite	March 2, 2024

2023 XC

5k
16:37.3	FHSAA State Cross Country Championships	November 17, 2023
16:29.2	FHSAA Region 3A-1	November 11, 2023
16:27.0	FHSAA District 3A-2	November 4, 2023
16:28.0	Craig Speziale Shark Invite	October 21, 2023
16:19.0	New World Fall Spectacular	October 14, 2023
16:18.5	FSU Invitational/Pre-State	September 29-30, 2023
16:59.0	Katie Caples Evening INVITE ONLY	September 16, 2023
17:02.0	Ridgeview 'Bob Hans' Invitational	September 2, 2023
17:03.3	12th Annual Spikes & Spurs Classic	August 25-26, 2023

5k (XC)
2024	16:32.0	New World Fall Spectacular Oct 19, 2024
2023	16:18.5	FSU Invitational/Pre-State Sep 29-30, 2023

1600 Meters (Outdoors)
2024	4:31.57	20th Annual - East Coast Classic (FHSAA Sanctioned Meet) (Feb 23, 2024)

Mile (Outdoors)
2024	4:34.60	2024 Bolles Mile Showcase (Apr 12, 2024)

3200 Meters (Outdoors)
2024	9:46.49	FSU Relays (High Schools) (Mar 22-23, 2024)