TFRRS | Michael Strain – Track and Field Results & Statistics

MICHAEL STRAIN (JR-3)

QUINNIPIAC

College Bests

800	1:57.39	1500	4:19.98
MILE	4:38.13	3000	9:20.04
5000	16:39.07	6K (XC)	21:17.6
8K (XC)	26:13.9	10K (XC)	33:22.0
3.85 MILE (XC)	22:17.4

Fastrack Last Chance Feb 20, 2026
DMR	10:41.12	2nd (F)

NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
10k	33:22.0	234th

2025 MAAC Cross Country Championships Nov 1, 2025
8k	26:13.9	64th

2025 IC4A/ECAC XC Championship Oct 17, 2025
8k	27:17.1	187th

Paul Short Run (College) Oct 3, 2025
8k	28:54.8	295th

Jasper Fall XC Invitational Sep 13, 2025
8k	27:25.3	111th

Stony Brook Season Opener Aug 30, 2025
6k	21:17.6	54th

CCSU Invite - 2025 Apr 25, 2025
800	2:00.68	8th (F)
4x400	3:37.19	2nd (F)

2025 Mark Young Invitational Apr 19, 2025
5000	DNF

Silfen Invitational 2025 Apr 11-12, 2025
5000	16:39.07	16th (F)

29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
5000	DNS

Fastrack Last Chance Feb 28, 2025
Mile	4:34.29	13th (F)

Yale Giegengack Invitational Feb 15, 2025
800	2:00.10	17th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
10k	36:07.0	252nd

2024 MAAC Cross Country Championships Nov 2, 2024
8k	27:15.4	124th

2024 IC4A/ECAC XC Championship Oct 18, 2024
8k	27:54.6	227th

2024 NEICAAA Cross Country Championships Oct 12, 2024
8k	27:54.0	158th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	28:53.0	260th

Stony Brook Season Opener Aug 31, 2024
3.73M	DNF

2024 Yale Springtime Apr 28, 2024
800	1:57.39	8th (F)

Rider Invitational 2024 Apr 20, 2024
5000	16:47.36	34th (F)

Silfen Invitational 2024 Apr 12-13, 2024
800	2:01.18	21st (F)

28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
800	2:02.83	11th (F)
1500	4:19.98	39th (F)

Oscar Moore Invitational 2024 Mar 23, 2024
5000	DNS

Fastrack Last Chance 2024 Feb 23, 2024
Mile	4:38.13	32nd (F)
3000	9:20.04	20th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
10k	34:01.3	225th

2023 MAAC Cross Country Championships Oct 28, 2023
8k	28:22.4	82nd

IC4A/ECAC XC Championship Oct 13, 2023
8k	27:44.2	287th

NEICAAA Cross Country Championships Oct 7, 2023
8k	28:12.9	91st

Lehigh Paul Short Run (College) Sep 30, 2023
8k	28:30.7	333rd

Jasper Fall XC Invitational Sep 16, 2023
8k	28:04.6	100th

Stony Brook Season Opener Sep 2, 2023
3.85M	22:17.4	54th

QUICK LINKS:

800
1500
Mile
3000
5000
6k
8k
10k
3.73 Mile
3.85 Mile

800 Meters (Outdoor) Top↑
2:00.68	CCSU Invite - 2025	Apr 25, 2025
1:57.39	2024 Yale Springtime	Apr 28, 2024
2:01.18	Silfen Invitational 2024	Apr 12-13, 2024
2:02.83	28th Annual Monmouth University Track & Field Season Opener	Mar 29-30, 2024

800 Meters (Indoor) Top↑
2:00.10	Yale Giegengack Invitational	Feb 15, 2025

1500 Meters (Outdoor) Top↑
4:19.98	28th Annual Monmouth University Track & Field Season Opener	Mar 29-30, 2024

Mile (Indoor) Top↑
4:34.29	Fastrack Last Chance	Feb 28, 2025
4:38.13	Fastrack Last Chance 2024	Feb 23, 2024

3000 Meters (Indoor) Top↑
9:20.04	Fastrack Last Chance 2024	Feb 23, 2024

5000 Meters (Outdoor) Top↑
DNF	2025 Mark Young Invitational	Apr 19, 2025
16:39.07	Silfen Invitational 2025	Apr 11-12, 2025
DNS	29th Annual Monmouth University Track & Field Season Opener	Mar 28-29, 2025
16:47.36	Rider Invitational 2024	Apr 20, 2024
DNS	Oscar Moore Invitational 2024	Mar 23, 2024

4 x 400 Relay (Outdoor) Top↑
3:37.19	CCSU Invite - 2025	Apr 25, 2025

Distance Medley Relay (Indoor) Top↑
10:41.12	Fastrack Last Chance	Feb 20, 2026

6k Top↑
21:17.6	Stony Brook Season Opener	Aug 30, 2025

8k Top↑
26:13.9	2025 MAAC Cross Country Championships	Nov 1, 2025
27:17.1	2025 IC4A/ECAC XC Championship	Oct 17, 2025
28:54.8	Paul Short Run (College)	Oct 3, 2025
27:25.3	Jasper Fall XC Invitational	Sep 13, 2025
27:15.4	2024 MAAC Cross Country Championships	Nov 2, 2024
27:54.6	2024 IC4A/ECAC XC Championship	Oct 18, 2024
27:54.0	2024 NEICAAA Cross Country Championships	Oct 12, 2024
28:53.0	Lehigh Paul Short Run (College)	Oct 5, 2024
28:22.4	2023 MAAC Cross Country Championships	Oct 28, 2023
27:44.2	IC4A/ECAC XC Championship	Oct 13, 2023
28:12.9	NEICAAA Cross Country Championships	Oct 7, 2023
28:30.7	Lehigh Paul Short Run (College)	Sep 30, 2023
28:04.6	Jasper Fall XC Invitational	Sep 16, 2023

10k Top↑
33:22.0	NCAA Division I Northeast Region Cross Country Championships	Nov 14, 2025
36:07.0	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
34:01.3	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2023

3.73 Mile Top↑
DNF	Stony Brook Season Opener	Aug 31, 2024

3.85 Mile Top↑
22:17.4	Stony Brook Season Opener	Sep 2, 2023

2026 Indoors

Distance Medley Relay
10:41.12	Fastrack Last Chance	February 20, 2026

2025 XC

6k
21:17.6	Stony Brook Season Opener	August 30, 2025

8k
26:13.9	2025 MAAC Cross Country Championships	November 1, 2025
27:17.1	2025 IC4A/ECAC XC Championship	October 17, 2025
28:54.8	Paul Short Run (College)	October 3, 2025
27:25.3	Jasper Fall XC Invitational	September 13, 2025

10k
33:22.0	NCAA Division I Northeast Region Cross Country Championships	November 14, 2025

2025 Outdoors

800 Meters
2:00.68	CCSU Invite - 2025	April 25, 2025

5000 Meters
DNF	2025 Mark Young Invitational	April 19, 2025
16:39.07	Silfen Invitational 2025	April 11-12, 2025
DNS	29th Annual Monmouth University Track & Field Season Opener	March 28-29, 2025

4 x 400 Relay
3:37.19	CCSU Invite - 2025	April 25, 2025

2025 Indoors

800 Meters
2:00.10	Yale Giegengack Invitational	February 15, 2025

Mile
4:34.29	Fastrack Last Chance	February 28, 2025

2024 XC

8k
27:15.4	2024 MAAC Cross Country Championships	November 2, 2024
27:54.6	2024 IC4A/ECAC XC Championship	October 18, 2024
27:54.0	2024 NEICAAA Cross Country Championships	October 12, 2024
28:53.0	Lehigh Paul Short Run (College)	October 5, 2024

10k
36:07.0	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024

3.73 Mile
DNF	Stony Brook Season Opener	August 31, 2024

2024 Outdoors

800 Meters
1:57.39	2024 Yale Springtime	April 28, 2024
2:01.18	Silfen Invitational 2024	April 12-13, 2024
2:02.83	28th Annual Monmouth University Track & Field Season Opener	March 29-30, 2024

1500 Meters
4:19.98	28th Annual Monmouth University Track & Field Season Opener	March 29-30, 2024

5000 Meters
16:47.36	Rider Invitational 2024	April 20, 2024
DNS	Oscar Moore Invitational 2024	March 23, 2024

2024 Indoors

Mile
4:38.13	Fastrack Last Chance 2024	February 23, 2024

3000 Meters
9:20.04	Fastrack Last Chance 2024	February 23, 2024

2023 XC

8k
28:22.4	2023 MAAC Cross Country Championships	October 28, 2023
27:44.2	IC4A/ECAC XC Championship	October 13, 2023
28:12.9	NEICAAA Cross Country Championships	October 7, 2023
28:30.7	Lehigh Paul Short Run (College)	September 30, 2023
28:04.6	Jasper Fall XC Invitational	September 16, 2023

10k
34:01.3	NCAA Division I Northeast Region Cross Country Championships	November 10, 2023

3.85 Mile
22:17.4	Stony Brook Season Opener	September 2, 2023

800 Meters (Indoors)
2025	2:00.10	Yale Giegengack Invitational (Feb 15, 2025)

Mile (Indoors)
2025	4:34.29	Fastrack Last Chance (Feb 28, 2025)
2024	4:38.13	Fastrack Last Chance 2024 (Feb 23, 2024)

3000 Meters (Indoors)
2024	9:20.04	Fastrack Last Chance 2024 (Feb 23, 2024)

6k (XC)
2025	21:17.6	Stony Brook Season Opener Aug 30, 2025

8k (XC)
2025	26:13.9	2025 MAAC Cross Country Championships Nov 1, 2025
2024	27:15.4	2024 MAAC Cross Country Championships Nov 2, 2024
2023	27:44.2	IC4A/ECAC XC Championship Oct 13, 2023

10k (XC)
2025	33:22.0	NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
2024	36:07.0	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2023	34:01.3	NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023

3.73 Mile (XC)

3.85 Mile (XC)
2023	22:17.4	Stony Brook Season Opener Sep 2, 2023

800 Meters (Outdoors)
2025	2:00.68	CCSU Invite - 2025 (Apr 25, 2025)
2024	1:57.39	2024 Yale Springtime (Apr 28, 2024)

1500 Meters (Outdoors)
2024	4:19.98	28th Annual Monmouth University Track & Field Season Opener (Mar 29-30, 2024)

5000 Meters (Outdoors)
2025	16:39.07	Silfen Invitational 2025 (Apr 11-12, 2025)
2024	16:47.36	Rider Invitational 2024 (Apr 20, 2024)