TFRRS | John Quinn – Track and Field Results & Statistics

JOHN QUINN (JR-3)

HAMILTON

* High School: Reading

College Bests

800	1:56.17	1000	2:30.44
1500	3:59.30	MILE	4:19.38
3000	8:46.41	3000S	9:22.25
5K (XC)	15:28.1	8K (XC)	25:43.7

Marc Deneault Invitational Feb 21, 2026
800	1:56.73	4th (F)

Pioneer Fast Trax Invite Feb 14, 2026
1000	2:30.44	1st (F)
4x400	3:32.51	2nd (F)

Blue & Orange Invite and Multi Feb 6- 7, 2026
Mile	4:19.38	2nd (F)

Middlebury's New England Small College Invitational Feb 1, 2026
800	1:56.17	5th (F)
4x400	3:29.06	6th (F)

ST. LAWRENCE INVITATIONAL & COMBINED EVENTS Jan 23-24, 2026
Mile	4:24.15	4th (F)
DMR	11:00.18	1st (F)

Utica Winter Opener Jan 16, 2026
3000	8:46.41	3rd (F)

NCAA Division III Niagara Region Cross Country Championships Nov 15, 2025
8k	26:06.6	29th

NESCAC Championship Nov 1, 2025
8k	25:44.2	47th

Hamilton Tune-up Invitational Oct 25, 2025
5k	15:28.1	2nd

Hamilton Invitational Oct 11, 2025
8k	26:11.2	4th

Paul Short Run (College) Oct 3, 2025
8k	25:55.7	120th

Yellowjacket XC Invitational Sep 20, 2025
8k	26:07.3	22nd

Hamilton College Short Course Sep 13, 2025
5k	15:41.5	10th

AARTFC Outdoor Track & Field Championships May 14-15, 2025
3000S	9:22.25	7th (F)
4x800	7:51.08	2nd (F)

Big Red Invite May 4, 2025
1500	3:59.30	5th (F)

NESCAC Championship Apr 26, 2025
3000S	9:24.55	4th (F)
4x800	7:51.40	8th (F)

University of Rochester Alumni Invitational Apr 19, 2025
1500	4:00.65	6th (F)

Utica Pioneer Spring Invite Apr 11-12, 2025
3000S	9:45.76	1st (F)

Hamilton College Continental Track & Field Invitational Apr 4, 2025
800	1:57.59	2nd (F)
4x400	3:30.69	1st (F)

29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
1500	4:05.86	19th (F)
4x400	3:35.45	11th (F)

AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
Mile	4:22.44	12th (F)
DMR	10:24.15	4th (F)

Utica Pioneer Fast Trax Invite Feb 22, 2025
DMR	10:36.13	1st (F)

Kane Invite Feb 15, 2025
Mile	4:21.68	3rd (F)
4x400	3:38.75	7th (F)

Blue & Orange Invite and Multi Feb 7- 8, 2025
Mile	4:25.52	8th (F)

RIT January Thursday Invitational Jan 30, 2025
800	1:57.48	3rd (F)
4x400	3:42.17	3rd (F)

Middlebury's New England Small College Invitational Jan 26, 2025
Mile	4:24.42	15th (F)
4x400	3:36.20	11th (F)

Utica Winter Opener Jan 17, 2025
3000	8:52.18	14th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
8k	26:28.9	32nd

2024 NESCAC Championships Nov 2, 2024
8k	26:38.8	89th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	26:31.4	142nd

Yellowjacket XC Invitational Sep 21, 2024
8k	26:31.8	14th

Hamilton College Short Course Sep 14, 2024
5k	15:35.4	3rd

AARTFC Outdoor Track & Field Championships May 15-16, 2024
3000S	9:29.93	7th (F)

2024 NESCAC Outdoor Track & Field Championships Apr 27, 2024
3000S	9:33.81	7th (F)
4x800	8:01.70	9th (F)

RIT Outdoor Track Invitational Apr 20, 2024
1500	4:06.33	1st (F)

RPI Under the Lights Invite 2024 Apr 11-12, 2024
800	1:58.75	5th (F)

Utica Pioneer Spring Invite Apr 6, 2024
3000S	9:49.73	1st (F)

Hamilton College Continental Invitational Mar 30, 2024
1500	4:03.19	5th (F)

Wesleyan Swanson Invite Mar 23, 2024
1500	4:09.06	8th (F)
4x400	3:36.31	2nd (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Mile	4:22.21	22nd (F)
DMR	10:21.02	5th (F)

Marc Deneault Invitational Feb 17, 2024
3000	8:51.81	8th (F)

Fastrack National Invite Feb 9, 2024
800	1:57.08	16th (F)

Utica Pioneer Fast Trax Invite Feb 3, 2024
Mile	4:22.65	5th (F)

Middlebury College NESCI Jan 28, 2024
Mile	4:23.62	9th (F)
4x400	3:30.16	5th (F)

Hamilton Continental Invitational Jan 19, 2024
800	1:59.64	1st (F)
4x400	3:43.61	3rd (F)

Utica Winter Opener Jan 12, 2024
Mile	4:27.95	9th (F)
4x400	3:38.48	1st (F)

NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
8k	25:43.7	38th

NESCAC Cross Country Championships Oct 28, 2023
8k	26:28.7	33rd

Hamilton College Tune-up Oct 21, 2023
5k	16:09.6	3rd

Hamilton Invitational Oct 7, 2023
8k	26:25.5	1st

Lehigh Paul Short Run (College) Sep 30, 2023
8k	26:36.8	28th

2023 Yellowjacket XC Invitational Sep 16, 2023
8k	26:55.4	47th

Hamilton College Short Course Sep 9, 2023
5k	15:51.2	12th

↓Competing for Reading ↓

MIAA Meet of Champions Jun 1- 3, 2023
Mile	4:23.04	10th (F)
4x400	3:25.09	4th (F)

MIAA Division 2 Track & Field Championship May 26-28, 2023
800	1:54.39	4th (F)
Mile	4:25.55	6th (F)
4x400	3:25.21	1st (F)

ML-12 Outdoor Championship May 17, 2023
800	1:58.95	1st (F)

ML-12 Block #5B May 10, 2023
Mile	4:30.12	1st (F)

ML-12 Block #3C Apr 26, 2023
Mile	4:32.95	1st (F)

Middlesex League Outdoor T&F Block #2C (PM MEET) Apr 15, 2023
800	1:59.24	1st (F)
4x400	3:37.21	1st (F)

Middlesex League @ Reading Apr 6, 2023
2 Mile	9:47.89	1st (F)

MIAA Meet of Champions Feb 25, 2023
Mile	4:19.80	6th (F)
4x400	3:27.08	3rd (F)

MIAA Division 2 Indoor Track & Field Championship Feb 18, 2023
1000	2:31.24	1st (F)
4x400	3:27.45	1st (F)

Middlesex League Indoor T&F Championship Feb 6, 2023
Mile	4:22.79	2nd (F)
4x400	3:31.63	2nd (F)

Middlesex League Indoor T&F Block #5 Jan 26, 2023
Mile	4:40.58	2nd (F)
2 Mile	9:56.37	1st (F)

Middlesex League Indoor T&F Block #4 Jan 5, 2023
600	1:24.92	1st (F)

Middlesex League Indoor T&F Liberty-Block #3 Dec 29, 2022
1000	2:37.65	1st (F)

Middlesex League Indoor T&F Block #2 Dec 22, 2022
2 Mile	10:04.01	1st (F)
4x400	3:42.84	2nd (F)

Middlesex League Indoor T&F Block #1 Dec 15, 2022
1000	2:36.50	1st (F)

MIAA Division 2 Track & Field Championship May 27-29, 2022
800	1:58.55	11th (F)
4x800	8:26.92	9th (F)

Andover Boosters 2022 May 14, 2022
Mile	4:29.59	6th (F)

2022 Haverhill Ottaviani Invite Apr 16, 2022
4x800	8:28.65	1st (F)

MIAA Division 2 Indoor Track & Field Championship Feb 20, 2022
1000	2:38.37	9th (F)
4x400	3:34.87	2nd (F)

Middlesex League Indoor T&F Block #5 Jan 13, 2022
Mile	4:40.32	5th (F)

Middlesex League Indoor T&F Block #4 Jan 6, 2022
1000	2:42.31	2nd (F)
4x400	3:40.41	2nd (F)

Middlesex League Indoor T&F Block #3 Dec 30, 2021
1000	2:45.86	3rd (F)
4x400	3:42.45	3rd (F)

Middlesex League Indoor T&F Block #2 Dec 22, 2021
600	1:29.66	5th (F)
4x400	3:44.39	2nd (F)

Middlesex League Indoor T&F Block #1 Dec 15, 2021
1000	2:45.97	2nd (F)
4x400	3:56.10	8th (F)

MIAA North DI Outdoor Track & Field Champion Jun 17-19, 2021
4x800	8:42.47	20th (F)

QUICK LINKS:

600
800
1000
1500
Mile
3000
2 Mile
3000S
5k
8k

600 Meters (Indoor) Top↑
1:24.92 * for Reading	Middlesex League Indoor T&F Block #4	Jan 5, 2023
1:29.66 * for Reading	Middlesex League Indoor T&F Block #2	Dec 22, 2021

800 Meters (Outdoor) Top↑
1:57.59	Hamilton College Continental Track & Field Invitational	Apr 4, 2025
1:58.75	RPI Under the Lights Invite 2024	Apr 11-12, 2024
1:54.39 * for Reading	MIAA Division 2 Track & Field Championship	May 26-28, 2023
1:58.95 * for Reading	ML-12 Outdoor Championship	May 17, 2023
1:59.24 * for Reading	Middlesex League Outdoor T&F Block #2C (PM MEET)	Apr 15, 2023
1:58.55 * for Reading	MIAA Division 2 Track & Field Championship	May 27-29, 2022

800 Meters (Indoor) Top↑
1:56.73	Marc Deneault Invitational	Feb 21, 2026
1:56.17	Middlebury's New England Small College Invitational	Feb 1, 2026
1:57.48	RIT January Thursday Invitational	Jan 30, 2025
1:57.08	Fastrack National Invite	Feb 9, 2024
1:59.64	Hamilton Continental Invitational	Jan 19, 2024

1000 Meters (Indoor) Top↑
2:30.44	Pioneer Fast Trax Invite	Feb 14, 2026
2:31.24 * for Reading	MIAA Division 2 Indoor Track & Field Championship	Feb 18, 2023
2:37.65 * for Reading	Middlesex League Indoor T&F Liberty-Block #3	Dec 29, 2022
2:36.50 * for Reading	Middlesex League Indoor T&F Block #1	Dec 15, 2022
2:38.37 * for Reading	MIAA Division 2 Indoor Track & Field Championship	Feb 20, 2022
2:42.31 * for Reading	Middlesex League Indoor T&F Block #4	Jan 6, 2022
2:45.86 * for Reading	Middlesex League Indoor T&F Block #3	Dec 30, 2021
2:45.97 * for Reading	Middlesex League Indoor T&F Block #1	Dec 15, 2021

1500 Meters (Outdoor) Top↑
3:59.30	Big Red Invite	May 4, 2025
4:00.65	University of Rochester Alumni Invitational	Apr 19, 2025
4:05.86	29th Annual Monmouth University Track & Field Season Opener	Mar 28-29, 2025
4:06.33	RIT Outdoor Track Invitational	Apr 20, 2024
4:03.19	Hamilton College Continental Invitational	Mar 30, 2024
4:09.06	Wesleyan Swanson Invite	Mar 23, 2024

Mile (Outdoor) Top↑
4:23.04 * for Reading	MIAA Meet of Champions	Jun 1- 3, 2023
4:25.55 * for Reading	MIAA Division 2 Track & Field Championship	May 26-28, 2023
4:30.12 * for Reading	ML-12 Block #5B	May 10, 2023
4:32.95 * for Reading	ML-12 Block #3C	Apr 26, 2023
4:29.59 * for Reading	Andover Boosters 2022	May 14, 2022

Mile (Indoor) Top↑
4:19.38	Blue & Orange Invite and Multi	Feb 6- 7, 2026
4:24.15	ST. LAWRENCE INVITATIONAL & COMBINED EVENTS	Jan 23-24, 2026
4:22.44	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
4:21.68	Kane Invite	Feb 15, 2025
4:25.52	Blue & Orange Invite and Multi	Feb 7- 8, 2025
4:24.42	Middlebury's New England Small College Invitational	Jan 26, 2025
4:22.21	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
4:22.65	Utica Pioneer Fast Trax Invite	Feb 3, 2024
4:23.62	Middlebury College NESCI	Jan 28, 2024
4:27.95	Utica Winter Opener	Jan 12, 2024
4:19.80 * for Reading	MIAA Meet of Champions	Feb 25, 2023
4:22.79 * for Reading	Middlesex League Indoor T&F Championship	Feb 6, 2023
4:40.58 * for Reading	Middlesex League Indoor T&F Block #5	Jan 26, 2023
4:40.32 * for Reading	Middlesex League Indoor T&F Block #5	Jan 13, 2022

3000 Meters (Indoor) Top↑
8:46.41	Utica Winter Opener	Jan 16, 2026
8:52.18	Utica Winter Opener	Jan 17, 2025
8:51.81	Marc Deneault Invitational	Feb 17, 2024

2 Mile (Outdoor) Top↑
9:47.89 * for Reading	Middlesex League @ Reading	Apr 6, 2023

2 Mile (Indoor) Top↑
9:56.37 * for Reading	Middlesex League Indoor T&F Block #5	Jan 26, 2023
10:04.01 * for Reading	Middlesex League Indoor T&F Block #2	Dec 22, 2022

3000 Steeplechase (Outdoor) Top↑
9:22.25	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
9:24.55	NESCAC Championship	Apr 26, 2025
9:45.76	Utica Pioneer Spring Invite	Apr 11-12, 2025
9:29.93	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
9:33.81	2024 NESCAC Outdoor Track & Field Championships	Apr 27, 2024
9:49.73	Utica Pioneer Spring Invite	Apr 6, 2024

4 x 400 Relay (Outdoor) Top↑
3:30.69	Hamilton College Continental Track & Field Invitational	Apr 4, 2025
3:35.45	29th Annual Monmouth University Track & Field Season Opener	Mar 28-29, 2025
3:36.31	Wesleyan Swanson Invite	Mar 23, 2024
3:25.09 * for Reading	MIAA Meet of Champions	Jun 1- 3, 2023
3:25.21 * for Reading	MIAA Division 2 Track & Field Championship	May 26-28, 2023
3:37.21 * for Reading	Middlesex League Outdoor T&F Block #2C (PM MEET)	Apr 15, 2023

4 x 400 Relay (Indoor) Top↑
3:32.51	Pioneer Fast Trax Invite	Feb 14, 2026
3:29.06	Middlebury's New England Small College Invitational	Feb 1, 2026
3:38.75	Kane Invite	Feb 15, 2025
3:42.17	RIT January Thursday Invitational	Jan 30, 2025
3:36.20	Middlebury's New England Small College Invitational	Jan 26, 2025
3:30.16	Middlebury College NESCI	Jan 28, 2024
3:43.61	Hamilton Continental Invitational	Jan 19, 2024
3:38.48	Utica Winter Opener	Jan 12, 2024
3:27.08 * for Reading	MIAA Meet of Champions	Feb 25, 2023
3:27.45 * for Reading	MIAA Division 2 Indoor Track & Field Championship	Feb 18, 2023
3:31.63 * for Reading	Middlesex League Indoor T&F Championship	Feb 6, 2023
3:42.84 * for Reading	Middlesex League Indoor T&F Block #2	Dec 22, 2022
3:34.87 * for Reading	MIAA Division 2 Indoor Track & Field Championship	Feb 20, 2022
3:40.41 * for Reading	Middlesex League Indoor T&F Block #4	Jan 6, 2022
3:42.45 * for Reading	Middlesex League Indoor T&F Block #3	Dec 30, 2021
3:44.39 * for Reading	Middlesex League Indoor T&F Block #2	Dec 22, 2021
3:56.10 * for Reading	Middlesex League Indoor T&F Block #1	Dec 15, 2021

4 x 800 Relay (Outdoor) Top↑
7:51.08	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
7:51.40	NESCAC Championship	Apr 26, 2025
8:01.70	2024 NESCAC Outdoor Track & Field Championships	Apr 27, 2024
8:26.92 * for Reading	MIAA Division 2 Track & Field Championship	May 27-29, 2022
8:28.65 * for Reading	2022 Haverhill Ottaviani Invite	Apr 16, 2022
8:42.47 * for Reading	MIAA North DI Outdoor Track & Field Champion	Jun 17-19, 2021

Distance Medley Relay (Indoor) Top↑
11:00.18	ST. LAWRENCE INVITATIONAL & COMBINED EVENTS	Jan 23-24, 2026
10:24.15	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
10:36.13	Utica Pioneer Fast Trax Invite	Feb 22, 2025
10:21.02	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024

5k Top↑
15:28.1	Hamilton Tune-up Invitational	Oct 25, 2025
15:41.5	Hamilton College Short Course	Sep 13, 2025
15:35.4	Hamilton College Short Course	Sep 14, 2024
16:09.6	Hamilton College Tune-up	Oct 21, 2023
15:51.2	Hamilton College Short Course	Sep 9, 2023

8k Top↑
26:06.6	NCAA Division III Niagara Region Cross Country Championships	Nov 15, 2025
25:44.2	NESCAC Championship	Nov 1, 2025
26:11.2	Hamilton Invitational	Oct 11, 2025
25:55.7	Paul Short Run (College)	Oct 3, 2025
26:07.3	Yellowjacket XC Invitational	Sep 20, 2025
26:28.9	NCAA Division III Niagara Region Cross Country Championships	Nov 16, 2024
26:38.8	2024 NESCAC Championships	Nov 2, 2024
26:31.4	Lehigh Paul Short Run (College)	Oct 5, 2024
26:31.8	Yellowjacket XC Invitational	Sep 21, 2024
25:43.7	NCAA Division III Niagara Region Cross Country Championships	Nov 11, 2023
26:28.7	NESCAC Cross Country Championships	Oct 28, 2023
26:25.5	Hamilton Invitational	Oct 7, 2023
26:36.8	Lehigh Paul Short Run (College)	Sep 30, 2023
26:55.4	2023 Yellowjacket XC Invitational	Sep 16, 2023

2026 Indoors

800 Meters
1:56.73	Marc Deneault Invitational	February 21, 2026
1:56.17	Middlebury's New England Small College Invitational	February 1, 2026

1000 Meters
2:30.44	Pioneer Fast Trax Invite	February 14, 2026

Mile
4:19.38	Blue & Orange Invite and Multi	February 6- 7, 2026
4:24.15	ST. LAWRENCE INVITATIONAL & COMBINED EVENTS	January 23-24, 2026

3000 Meters
8:46.41	Utica Winter Opener	January 16, 2026

4 x 400 Relay
3:32.51	Pioneer Fast Trax Invite	February 14, 2026
3:29.06	Middlebury's New England Small College Invitational	February 1, 2026

Distance Medley Relay
11:00.18	ST. LAWRENCE INVITATIONAL & COMBINED EVENTS	January 23-24, 2026

2025 XC

5k
15:28.1	Hamilton Tune-up Invitational	October 25, 2025
15:41.5	Hamilton College Short Course	September 13, 2025

8k
26:06.6	NCAA Division III Niagara Region Cross Country Championships	November 15, 2025
25:44.2	NESCAC Championship	November 1, 2025
26:11.2	Hamilton Invitational	October 11, 2025
25:55.7	Paul Short Run (College)	October 3, 2025
26:07.3	Yellowjacket XC Invitational	September 20, 2025

2025 Outdoors

800 Meters
1:57.59	Hamilton College Continental Track & Field Invitational	April 4, 2025

1500 Meters
3:59.30	Big Red Invite	May 4, 2025
4:00.65	University of Rochester Alumni Invitational	April 19, 2025
4:05.86	29th Annual Monmouth University Track & Field Season Opener	March 28-29, 2025

3000 Steeplechase
9:22.25	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
9:24.55	NESCAC Championship	April 26, 2025
9:45.76	Utica Pioneer Spring Invite	April 11-12, 2025

4 x 400 Relay
3:30.69	Hamilton College Continental Track & Field Invitational	April 4, 2025
3:35.45	29th Annual Monmouth University Track & Field Season Opener	March 28-29, 2025

4 x 800 Relay
7:51.08	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
7:51.40	NESCAC Championship	April 26, 2025

2025 Indoors

800 Meters
1:57.48	RIT January Thursday Invitational	January 30, 2025

Mile
4:22.44	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
4:21.68	Kane Invite	February 15, 2025
4:25.52	Blue & Orange Invite and Multi	February 7- 8, 2025
4:24.42	Middlebury's New England Small College Invitational	January 26, 2025

3000 Meters
8:52.18	Utica Winter Opener	January 17, 2025

4 x 400 Relay
3:38.75	Kane Invite	February 15, 2025
3:42.17	RIT January Thursday Invitational	January 30, 2025
3:36.20	Middlebury's New England Small College Invitational	January 26, 2025

Distance Medley Relay
10:24.15	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
10:36.13	Utica Pioneer Fast Trax Invite	February 22, 2025

2024 XC

5k
15:35.4	Hamilton College Short Course	September 14, 2024

8k
26:28.9	NCAA Division III Niagara Region Cross Country Championships	November 16, 2024
26:38.8	2024 NESCAC Championships	November 2, 2024
26:31.4	Lehigh Paul Short Run (College)	October 5, 2024
26:31.8	Yellowjacket XC Invitational	September 21, 2024

2024 Outdoors

800 Meters
1:58.75	RPI Under the Lights Invite 2024	April 11-12, 2024

1500 Meters
4:06.33	RIT Outdoor Track Invitational	April 20, 2024
4:03.19	Hamilton College Continental Invitational	March 30, 2024
4:09.06	Wesleyan Swanson Invite	March 23, 2024

3000 Steeplechase
9:29.93	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
9:33.81	2024 NESCAC Outdoor Track & Field Championships	April 27, 2024
9:49.73	Utica Pioneer Spring Invite	April 6, 2024

4 x 400 Relay
3:36.31	Wesleyan Swanson Invite	March 23, 2024

4 x 800 Relay
8:01.70	2024 NESCAC Outdoor Track & Field Championships	April 27, 2024

2024 Indoors

800 Meters
1:57.08	Fastrack National Invite	February 9, 2024
1:59.64	Hamilton Continental Invitational	January 19, 2024

Mile
4:22.21	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
4:22.65	Utica Pioneer Fast Trax Invite	February 3, 2024
4:23.62	Middlebury College NESCI	January 28, 2024
4:27.95	Utica Winter Opener	January 12, 2024

3000 Meters
8:51.81	Marc Deneault Invitational	February 17, 2024

4 x 400 Relay
3:30.16	Middlebury College NESCI	January 28, 2024
3:43.61	Hamilton Continental Invitational	January 19, 2024
3:38.48	Utica Winter Opener	January 12, 2024

Distance Medley Relay
10:21.02	AARTFC Indoor Track & Field Championships	March 1- 2, 2024

2023 XC

5k
16:09.6	Hamilton College Tune-up	October 21, 2023
15:51.2	Hamilton College Short Course	September 9, 2023

8k
25:43.7	NCAA Division III Niagara Region Cross Country Championships	November 11, 2023
26:28.7	NESCAC Cross Country Championships	October 28, 2023
26:25.5	Hamilton Invitational	October 7, 2023
26:36.8	Lehigh Paul Short Run (College)	September 30, 2023
26:55.4	2023 Yellowjacket XC Invitational	September 16, 2023

↓Competing for Reading ↓

2023 Outdoors

800 Meters
1:54.39	MIAA Division 2 Track & Field Championship	May 26-28, 2023
1:58.95	ML-12 Outdoor Championship	May 17, 2023
1:59.24	Middlesex League Outdoor T&F Block #2C (PM MEET)	April 15, 2023

Mile
4:23.04	MIAA Meet of Champions	June 1- 3, 2023
4:25.55	MIAA Division 2 Track & Field Championship	May 26-28, 2023
4:30.12	ML-12 Block #5B	May 10, 2023
4:32.95	ML-12 Block #3C	April 26, 2023

2 Mile
9:47.89	Middlesex League @ Reading	April 6, 2023

4 x 400 Relay
3:25.09	MIAA Meet of Champions	June 1- 3, 2023
3:25.21	MIAA Division 2 Track & Field Championship	May 26-28, 2023
3:37.21	Middlesex League Outdoor T&F Block #2C (PM MEET)	April 15, 2023

2023 Indoors

600 Meters
1:24.92	Middlesex League Indoor T&F Block #4	January 5, 2023

1000 Meters
2:31.24	MIAA Division 2 Indoor Track & Field Championship	February 18, 2023

Mile
4:19.80	MIAA Meet of Champions	February 25, 2023
4:22.79	Middlesex League Indoor T&F Championship	February 6, 2023
4:40.58	Middlesex League Indoor T&F Block #5	January 26, 2023

2 Mile
9:56.37	Middlesex League Indoor T&F Block #5	January 26, 2023

4 x 400 Relay
3:27.08	MIAA Meet of Champions	February 25, 2023
3:27.45	MIAA Division 2 Indoor Track & Field Championship	February 18, 2023
3:31.63	Middlesex League Indoor T&F Championship	February 6, 2023

2022 Indoors

1000 Meters
2:37.65	Middlesex League Indoor T&F Liberty-Block #3	December 29, 2022
2:36.50	Middlesex League Indoor T&F Block #1	December 15, 2022
2:38.37	MIAA Division 2 Indoor Track & Field Championship	February 20, 2022
2:42.31	Middlesex League Indoor T&F Block #4	January 6, 2022

Mile
4:40.32	Middlesex League Indoor T&F Block #5	January 13, 2022

2 Mile
10:04.01	Middlesex League Indoor T&F Block #2	December 22, 2022

4 x 400 Relay
3:42.84	Middlesex League Indoor T&F Block #2	December 22, 2022
3:34.87	MIAA Division 2 Indoor Track & Field Championship	February 20, 2022
3:40.41	Middlesex League Indoor T&F Block #4	January 6, 2022

2022 Outdoors

800 Meters
1:58.55	MIAA Division 2 Track & Field Championship	May 27-29, 2022

Mile
4:29.59	Andover Boosters 2022	May 14, 2022

4 x 800 Relay
8:26.92	MIAA Division 2 Track & Field Championship	May 27-29, 2022
8:28.65	2022 Haverhill Ottaviani Invite	April 16, 2022

2021 Indoors

600 Meters
1:29.66	Middlesex League Indoor T&F Block #2	December 22, 2021

1000 Meters
2:45.86	Middlesex League Indoor T&F Block #3	December 30, 2021
2:45.97	Middlesex League Indoor T&F Block #1	December 15, 2021

4 x 400 Relay
3:42.45	Middlesex League Indoor T&F Block #3	December 30, 2021
3:44.39	Middlesex League Indoor T&F Block #2	December 22, 2021
3:56.10	Middlesex League Indoor T&F Block #1	December 15, 2021

2021 Outdoors

4 x 800 Relay
8:42.47	MIAA North DI Outdoor Track & Field Champion	June 17-19, 2021

600 Meters (Indoors)
2023 * for Reading	1:24.92	Middlesex League Indoor T&F Block #4 (Jan 5, 2023)
2021 * for Reading	1:29.66	Middlesex League Indoor T&F Block #2 (Dec 22, 2021)

800 Meters (Indoors)
2026	1:56.17	Middlebury's New England Small College Invitational (Feb 1, 2026)
2025	1:57.48	RIT January Thursday Invitational (Jan 30, 2025)
2024	1:57.08	Fastrack National Invite (Feb 9, 2024)

1000 Meters (Indoors)
2026	2:30.44	Pioneer Fast Trax Invite (Feb 14, 2026)
2023 * for Reading	2:31.24	MIAA Division 2 Indoor Track & Field Championship (Feb 18, 2023)
2022 * for Reading	2:36.50	Middlesex League Indoor T&F Block #1 (Dec 15, 2022)
2021 * for Reading	2:45.86	Middlesex League Indoor T&F Block #3 (Dec 30, 2021)

Mile (Indoors)
2026	4:19.38	Blue & Orange Invite and Multi (Feb 6- 7, 2026)
2025	4:21.68	Kane Invite (Feb 15, 2025)
2024	4:22.21	AARTFC Indoor Track & Field Championships (Mar 1- 2, 2024)
2023 * for Reading	4:19.80	MIAA Meet of Champions (Feb 25, 2023)
2022 * for Reading	4:40.32	Middlesex League Indoor T&F Block #5 (Jan 13, 2022)

3000 Meters (Indoors)
2026	8:46.41	Utica Winter Opener (Jan 16, 2026)
2025	8:52.18	Utica Winter Opener (Jan 17, 2025)
2024	8:51.81	Marc Deneault Invitational (Feb 17, 2024)

2 Mile (Indoors)
2023 * for Reading	9:56.37	Middlesex League Indoor T&F Block #5 (Jan 26, 2023)
2022 * for Reading	10:04.01	Middlesex League Indoor T&F Block #2 (Dec 22, 2022)

5k (XC)
2025	15:28.1	Hamilton Tune-up Invitational Oct 25, 2025
2024	15:35.4	Hamilton College Short Course Sep 14, 2024
2023	15:51.2	Hamilton College Short Course Sep 9, 2023

8k (XC)
2025	25:44.2	NESCAC Championship Nov 1, 2025
2024	26:28.9	NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
2023	25:43.7	NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023

800 Meters (Outdoors)
2025	1:57.59	Hamilton College Continental Track & Field Invitational (Apr 4, 2025)
2024	1:58.75	RPI Under the Lights Invite 2024 (Apr 11-12, 2024)
2023 * for Reading	1:54.39	MIAA Division 2 Track & Field Championship (May 26-28, 2023)
2022 * for Reading	1:58.55	MIAA Division 2 Track & Field Championship (May 27-29, 2022)

1500 Meters (Outdoors)
2025	3:59.30	Big Red Invite (May 4, 2025)
2024	4:03.19	Hamilton College Continental Invitational (Mar 30, 2024)

Mile (Outdoors)
2023 * for Reading	4:23.04	MIAA Meet of Champions (Jun 1- 3, 2023)
2022 * for Reading	4:29.59	Andover Boosters 2022 (May 14, 2022)

2 Mile (Outdoors)
2023 * for Reading	9:47.89	Middlesex League @ Reading (Apr 6, 2023)

3000 Steeplechase (Outdoors)
2025	9:22.25	AARTFC Outdoor Track & Field Championships (May 14-15, 2025)
2024	9:29.93	AARTFC Outdoor Track & Field Championships (May 15-16, 2024)