TFRRS | Sophia Medina – Track and Field Results & Statistics

SOPHIA MEDINA (SO)

SPRUCE CREEK

FHSAA Bests

400	1:11.32	800	2:37.87
1600	5:50.34	3200	12:59.31
5K (XC)	21:20.2

Volusia/Flagler Fresh/ Sophomore Meet Mar 12, 2025
1600	6:15.42	9th (F)
3200	14:15.21	3rd (F)
4x800	10:52.04	1st (F)

George Janan Spruce Creek Invitational Mar 8, 2025
1600	6:15.68	11th (F)
3200	13:47.57	3rd (F)

Hagerty Track and Field Invitational 2025 Feb 28, 2025
3200	13:28.45	14th (F)

Developmental Meet #2 Feb 26, 2025
400	1:11.32	15th (F)
800	2:58.31	11th (F)
1600	6:18.83	6th (F)

21st Annual East Coast Classic Feb 21, 2025
3200	13:39.61	11th (F)

Spruce Creek Developmental Meet #1 Feb 18, 2025
800	2:48.01	4th (F)
4x800	11:10.76	2nd (F)

Spruce Creek High School Time Trials Feb 13, 2025
600	2:00.34	5th (F)
1200	4:37.53	5th (F)

FHSAA State Championships Nov 16, 2024
5k	24:11.9	228th

FHSAA Region 4A-1 Nov 8, 2024
5k	23:12.1	105th

FHSAA District 4A-2 Nov 2, 2024
5k	22:57.0	55th

New World Fall Spectacular Oct 19, 2024
5k	22:26.0	244th

Volusia Flagler Freshman Sophomore Championships 2024 Oct 16, 2024
3.11M	21:53.0	2nd

Bale n Trail Cross Country Original Sep 28, 2024
5k	22:50.6	73rd

Hagerty Invite 2024 Sep 20, 2024
5k	23:22.4	2nd

Spruce Creek - Savannah & David Mohney Memorial Invitational 2024 Sep 14, 2024
5k	23:31.2	34th

NSB - Joe McKinney Classic 2024 Sep 7, 2024
5k	23:16.5	22nd

Deland Invitational 2024 Aug 31, 2024
5k	23:43.8	49th

Cecil Field Summer Classic Aug 23, 2024
5k	23:00.0	155th

FHSAA 4A District 3 Apr 24, 2024
1600	5:57.23	15th (F)

5-Star Conference Championship (FHSAA Sanctioned Meet) Apr 4, 2024
800	2:49.09	11th (F)
1600	6:26.21	17th (F)
4x800	10:17.71	1st (F)

FSU Relays (High Schools) Mar 22-23, 2024
3200	13:02.59	45th (F)

Bob Hayes High School Invitational Mar 16, 2024
3200	13:06.98	16th (F)

Volusia/Flagler 9th and 10th Grade Meet Mar 13, 2024
1600	5:50.34	2nd (F)
3200	13:00.94	1st (F)
4x800	11:00.03	1st (F)

2024 George Janan Spruce Creek Invitational Mar 8, 2024
3200	13:23.59	4th (F)
4x800	10:51.06	2nd (F)

10th Annual Craig Speziale Memorial Track and Field Invite Mar 2, 2024
3200	12:59.31	10th (F)

20th Annual - East Coast Classic (FHSAA Sanctioned Meet) Feb 23, 2024
1600	6:02.05	33rd (F)
3200	13:20.09	19th (F)
4x800	10:55.18	7th (F)

Spruce Creek Developmental Meet Feb 21, 2024
800	2:37.87	1st (F)
3200	13:42.05	4th (F)

SPRUCE CREEK TIME TRIALS Feb 16, 2024
600	1:52.69	5th (F)
1200	4:18.49	4th (F)

FHSAA Region 4A-1 Nov 10, 2023
5k	21:25.1	87th

FHSAA District 4A-2 Nov 4, 2023
5k	21:20.2	33rd

5 Star Conference Meet Oct 28, 2023
5k	21:28.3	10th

East River Last Chance Invitational 2023 Oct 21, 2023
5k	22:26.4	17th

Volusia/ Flagler 9th and 10th grade Championships 2023 Oct 18, 2023
5k	22:53.7	5th

New World Fall Spectacular Oct 14, 2023
5k	22:36.0	155th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	22:36.9	125th

Hagerty Invite 2023 Sep 23, 2023
5k	22:40.1	38th

Spruce Creek - Savannah & David Mohney Memorial Invitational 2023 Sep 16, 2023
5k	23:24.0	28th

New Smyrna 4th Annual Coach Joe McKinney Classic 2023 (Register for other McKinney Meet) Sep 9, 2023
5k	22:10.2	29th

Coach Joe McKinney Classic 2023 Sep 9, 2023
5k	22:10.2	29th

Deland Invitational 2023 Sep 2, 2023
5k	23:02.0	39th

Cecil Field Summer Classic Aug 25, 2023
5k	23:41.0	173rd

QUICK LINKS:

400
600
800
1200
1600
3200
5k
3.11 Mile

400 Meters (Outdoor) Top↑
1:11.32	Developmental Meet #2	Feb 26, 2025

600 Meters (Outdoor) Top↑
2:00.34	Spruce Creek High School Time Trials	Feb 13, 2025
1:52.69	SPRUCE CREEK TIME TRIALS	Feb 16, 2024

800 Meters (Outdoor) Top↑
2:58.31	Developmental Meet #2	Feb 26, 2025
2:48.01	Spruce Creek Developmental Meet #1	Feb 18, 2025
2:49.09	5-Star Conference Championship (FHSAA Sanctioned Meet)	Apr 4, 2024
2:37.87	Spruce Creek Developmental Meet	Feb 21, 2024

1200 Meters (Outdoor) Top↑
4:37.53	Spruce Creek High School Time Trials	Feb 13, 2025
4:18.49	SPRUCE CREEK TIME TRIALS	Feb 16, 2024

1600 Meters (Outdoor) Top↑
6:15.42	Volusia/Flagler Fresh/ Sophomore Meet	Mar 12, 2025
6:15.68	George Janan Spruce Creek Invitational	Mar 8, 2025
6:18.83	Developmental Meet #2	Feb 26, 2025
5:57.23	FHSAA 4A District 3	Apr 24, 2024
6:26.21	5-Star Conference Championship (FHSAA Sanctioned Meet)	Apr 4, 2024
5:50.34	Volusia/Flagler 9th and 10th Grade Meet	Mar 13, 2024
6:02.05	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	Feb 23, 2024

3200 Meters (Outdoor) Top↑
14:15.21	Volusia/Flagler Fresh/ Sophomore Meet	Mar 12, 2025
13:47.57	George Janan Spruce Creek Invitational	Mar 8, 2025
13:28.45	Hagerty Track and Field Invitational 2025	Feb 28, 2025
13:39.61	21st Annual East Coast Classic	Feb 21, 2025
13:02.59	FSU Relays (High Schools)	Mar 22-23, 2024
13:06.98	Bob Hayes High School Invitational	Mar 16, 2024
13:00.94	Volusia/Flagler 9th and 10th Grade Meet	Mar 13, 2024
13:23.59	2024 George Janan Spruce Creek Invitational	Mar 8, 2024
12:59.31	10th Annual Craig Speziale Memorial Track and Field Invite	Mar 2, 2024
13:20.09	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	Feb 23, 2024
13:42.05	Spruce Creek Developmental Meet	Feb 21, 2024

4 x 800 Relay (Outdoor) Top↑
10:52.04	Volusia/Flagler Fresh/ Sophomore Meet	Mar 12, 2025
11:10.76	Spruce Creek Developmental Meet #1	Feb 18, 2025
10:17.71	5-Star Conference Championship (FHSAA Sanctioned Meet)	Apr 4, 2024
11:00.03	Volusia/Flagler 9th and 10th Grade Meet	Mar 13, 2024
10:51.06	2024 George Janan Spruce Creek Invitational	Mar 8, 2024
10:55.18	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	Feb 23, 2024

5k Top↑
24:11.9	FHSAA State Championships	Nov 16, 2024
23:12.1	FHSAA Region 4A-1	Nov 8, 2024
22:57.0	FHSAA District 4A-2	Nov 2, 2024
22:26.0	New World Fall Spectacular	Oct 19, 2024
22:50.6	Bale n Trail Cross Country Original	Sep 28, 2024
23:22.4	Hagerty Invite 2024	Sep 20, 2024
23:31.2	Spruce Creek - Savannah & David Mohney Memorial Invitational 2024	Sep 14, 2024
23:16.5	NSB - Joe McKinney Classic 2024	Sep 7, 2024
23:43.8	Deland Invitational 2024	Aug 31, 2024
23:00.0	Cecil Field Summer Classic	Aug 23, 2024
21:25.1	FHSAA Region 4A-1	Nov 10, 2023
21:20.2	FHSAA District 4A-2	Nov 4, 2023
21:28.3	5 Star Conference Meet	Oct 28, 2023
22:26.4	East River Last Chance Invitational 2023	Oct 21, 2023
22:53.7	Volusia/ Flagler 9th and 10th grade Championships 2023	Oct 18, 2023
22:36.0	New World Fall Spectacular	Oct 14, 2023
22:36.9	FSU Invitational/Pre-State	Sep 29-30, 2023
22:40.1	Hagerty Invite 2023	Sep 23, 2023
23:24.0	Spruce Creek - Savannah & David Mohney Memorial Invitational 2023	Sep 16, 2023
22:10.2	New Smyrna 4th Annual Coach Joe McKinney Classic 2023 (Register for other McKinney Meet)	Sep 9, 2023
22:10.2	Coach Joe McKinney Classic 2023	Sep 9, 2023
23:02.0	Deland Invitational 2023	Sep 2, 2023
23:41.0	Cecil Field Summer Classic	Aug 25, 2023

3.11 Mile Top↑
21:53.0	Volusia Flagler Freshman Sophomore Championships 2024	Oct 16, 2024

2025 Outdoors

400 Meters
1:11.32	Developmental Meet #2	February 26, 2025

600 Meters
2:00.34	Spruce Creek High School Time Trials	February 13, 2025

800 Meters
2:58.31	Developmental Meet #2	February 26, 2025
2:48.01	Spruce Creek Developmental Meet #1	February 18, 2025

1200 Meters
4:37.53	Spruce Creek High School Time Trials	February 13, 2025

1600 Meters
6:15.42	Volusia/Flagler Fresh/ Sophomore Meet	March 12, 2025
6:15.68	George Janan Spruce Creek Invitational	March 8, 2025
6:18.83	Developmental Meet #2	February 26, 2025

3200 Meters
14:15.21	Volusia/Flagler Fresh/ Sophomore Meet	March 12, 2025
13:47.57	George Janan Spruce Creek Invitational	March 8, 2025
13:28.45	Hagerty Track and Field Invitational 2025	February 28, 2025
13:39.61	21st Annual East Coast Classic	February 21, 2025

4 x 800 Relay
10:52.04	Volusia/Flagler Fresh/ Sophomore Meet	March 12, 2025
11:10.76	Spruce Creek Developmental Meet #1	February 18, 2025

2024 XC

5k
24:11.9	FHSAA State Championships	November 16, 2024
23:12.1	FHSAA Region 4A-1	November 8, 2024
22:57.0	FHSAA District 4A-2	November 2, 2024
22:26.0	New World Fall Spectacular	October 19, 2024
22:50.6	Bale n Trail Cross Country Original	September 28, 2024
23:22.4	Hagerty Invite 2024	September 20, 2024
23:31.2	Spruce Creek - Savannah & David Mohney Memorial Invitational 2024	September 14, 2024
23:16.5	NSB - Joe McKinney Classic 2024	September 7, 2024
23:43.8	Deland Invitational 2024	August 31, 2024
23:00.0	Cecil Field Summer Classic	August 23, 2024

3.11 Mile
21:53.0	Volusia Flagler Freshman Sophomore Championships 2024	October 16, 2024

2024 Outdoors

600 Meters
1:52.69	SPRUCE CREEK TIME TRIALS	February 16, 2024

800 Meters
2:49.09	5-Star Conference Championship (FHSAA Sanctioned Meet)	April 4, 2024
2:37.87	Spruce Creek Developmental Meet	February 21, 2024

1200 Meters
4:18.49	SPRUCE CREEK TIME TRIALS	February 16, 2024

1600 Meters
5:57.23	FHSAA 4A District 3	April 24, 2024
6:26.21	5-Star Conference Championship (FHSAA Sanctioned Meet)	April 4, 2024
5:50.34	Volusia/Flagler 9th and 10th Grade Meet	March 13, 2024
6:02.05	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	February 23, 2024

3200 Meters
13:02.59	FSU Relays (High Schools)	March 22-23, 2024
13:06.98	Bob Hayes High School Invitational	March 16, 2024
13:00.94	Volusia/Flagler 9th and 10th Grade Meet	March 13, 2024
13:23.59	2024 George Janan Spruce Creek Invitational	March 8, 2024
12:59.31	10th Annual Craig Speziale Memorial Track and Field Invite	March 2, 2024
13:20.09	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	February 23, 2024
13:42.05	Spruce Creek Developmental Meet	February 21, 2024

4 x 800 Relay
10:17.71	5-Star Conference Championship (FHSAA Sanctioned Meet)	April 4, 2024
11:00.03	Volusia/Flagler 9th and 10th Grade Meet	March 13, 2024
10:51.06	2024 George Janan Spruce Creek Invitational	March 8, 2024
10:55.18	20th Annual - East Coast Classic (FHSAA Sanctioned Meet)	February 23, 2024

2023 XC

5k
21:25.1	FHSAA Region 4A-1	November 10, 2023
21:20.2	FHSAA District 4A-2	November 4, 2023
21:28.3	5 Star Conference Meet	October 28, 2023
22:26.4	East River Last Chance Invitational 2023	October 21, 2023
22:53.7	Volusia/ Flagler 9th and 10th grade Championships 2023	October 18, 2023
22:36.0	New World Fall Spectacular	October 14, 2023
22:36.9	FSU Invitational/Pre-State	September 29-30, 2023
22:40.1	Hagerty Invite 2023	September 23, 2023
23:24.0	Spruce Creek - Savannah & David Mohney Memorial Invitational 2023	September 16, 2023
22:10.2	New Smyrna 4th Annual Coach Joe McKinney Classic 2023 (Register for other McKinney Meet)	September 9, 2023
22:10.2	Coach Joe McKinney Classic 2023	September 9, 2023
23:02.0	Deland Invitational 2023	September 2, 2023
23:41.0	Cecil Field Summer Classic	August 25, 2023

400 Meters (Outdoors)
2025	1:11.32	Developmental Meet #2 (Feb 26, 2025)

600 Meters (Outdoors)
2025	2:00.34	Spruce Creek High School Time Trials (Feb 13, 2025)
2024	1:52.69	SPRUCE CREEK TIME TRIALS (Feb 16, 2024)

800 Meters (Outdoors)
2025	2:48.01	Spruce Creek Developmental Meet #1 (Feb 18, 2025)
2024	2:37.87	Spruce Creek Developmental Meet (Feb 21, 2024)

1200 Meters (Outdoors)
2025	4:37.53	Spruce Creek High School Time Trials (Feb 13, 2025)
2024	4:18.49	SPRUCE CREEK TIME TRIALS (Feb 16, 2024)

1600 Meters (Outdoors)
2025	6:15.42	Volusia/Flagler Fresh/ Sophomore Meet (Mar 12, 2025)
2024	5:50.34	Volusia/Flagler 9th and 10th Grade Meet (Mar 13, 2024)

3200 Meters (Outdoors)
2025	13:28.45	Hagerty Track and Field Invitational 2025 (Feb 28, 2025)
2024	12:59.31	10th Annual Craig Speziale Memorial Track and Field Invite (Mar 2, 2024)

5k (XC)
2024	22:26.0	New World Fall Spectacular Oct 19, 2024
2023	21:20.2	FHSAA District 4A-2 Nov 4, 2023

3.11 Mile (XC)
2024	21:53.0	Volusia Flagler Freshman Sophomore Championships 2024 Oct 16, 2024

SOPHIA MEDINA (SO)

SPRUCE CREEK

FHSAA Bests

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2025 Outdoors

2024 XC

2024 Outdoors

2023 XC