TFRRS | James Nolan – Track and Field Results & Statistics

JAMES NOLAN (JR)

STRAWBERRY CREST

FHSAA Bests

800	2:22.05	1600	4:49.65
3200	10:12.20	5K (XC)	16:50.6
3.11 MILE (XC)	17:39.0

Riverview Shark Frenzy Mar 23, 2026
3200	10:22.21	1st (F)

Freedom Spring Break Invitational Mar 14, 2026
3200	10:12.20	11th (F)

Spoto Senior Night 2026 Mar 11, 2026
3200	10:13.09	1st (F)

2026 Manuel Griffin Fraundorfer Relays Mar 7, 2026
1600	4:50.70	13th (F)

2026 Nash Higgins Relays Feb 28, 2026
DMR	11:06.30	3rd (F)

Newsome Wolves Invitational 2026 (Approved Qualifying Meet) Feb 21, 2026
1600	4:59.75	29th (F)

2026 TRC King Invitational Feb 14, 2026
1600	4:55.88	6th (F)
1600	4:55.88	6th (F)
3200	10:14.68	2nd (F)

Newsome Pre-Season Classic 2026 Feb 9, 2026
800	2:22.05	15th (F)
1600	4:54.84	9th (F)
3200	10:20.47	3rd (F)
4x800	9:55.47	7th (F)

FHSAA Region 4A-3 Nov 15, 2025
5k	16:50.6	48th

FHSAA District 4A-5 Nov 4, 2025
5k	17:41.7	25th

2025 Hillsborough County XC Championship Meet Oct 14, 2025
5k	17:31.5	21st

2025 Don Bishop Invitational Oct 4, 2025
5k	17:39.5	21st

2025 Central Hillsborough Invitational Sep 27, 2025
5k	18:17.3	10th

Stampede Sprint hosted by Florida Sports Coast Aug 30, 2025
5k	17:10.0	20th

Ragin' Storm XC Challenge Aug 23, 2025
5k	17:18.7	8th

FHSAA 4A District 9 Apr 23, 2025
3200	10:40.46	9th (F)

2025 Vernon Korhn Hillsborough County Championships Apr 9, 2025
3200	10:28.68	11th (F)

2025 Hillsborough County National Conference Championship Apr 2, 2025
3200	10:39.84	2nd (F)

Leto March 25th Track 2025 Mar 25, 2025
3200	10:24.04	1st (F)

Jack Rice Invitational Mar 14, 2025
3200	10:23.23	3rd (F)

Manuel Griffin Fraundorfer Relays Mar 8, 2025
1600	4:49.65	9th (F)

2025 Nash Higgins Relays Mar 1, 2025
1600	4:54.08	4th (F)
DMR	11:06.33	5th (F)

Riverview Tri Meet Feb 27, 2025
3200	10:26.49	1st (F)

Spoto Home Meet 1 Feb 21, 2025
3200	DNF

Strawberry Crest Quad Meet Feb 13, 2025
3200	10:18.62	1st (F)

Newsome Pre-Season Classic 2025 Feb 6, 2025
1600	4:56.08	4th (F)
3200	10:42.68	2nd (F)

FHSAA Region 4A-3 Nov 9, 2024
5k	18:52.7	98th

FHSAA District 4A-5 Nov 2, 2024
5k	18:41.3	61st

2024 Hillsborough County Championships Oct 22, 2024
5k	DNF

Land O Lakes Gator Keppel Invite Oct 5, 2024
5k	18:19.3	21st

2024 Spartan XC Invite Sep 7, 2024
5k	18:28.6	14th

2024 Central Hillsborough Invitational Aug 31, 2024
3.11M	19:22.1	11th

2024 Manuel/Grifffin/Fraundorfer Relays Apr 17, 2024
1600	5:40.30	16th (F)
DMR	12:10.85	4th (F)

Sumner Quad Meet - Senior Night Apr 16, 2024
3200	12:00.37	1st (F)

2023 East Hillsborough Raider Round Up Oct 23, 2023
3.11M	17:39.0	13th

2023 Hillsborough County XC Championships Oct 17, 2023
3.11M	18:07.7	35th

2023 Hillsborough County Freshman/Sophmore Championships Oct 11, 2023
3.11M	18:48.7	9th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	19:11.8	45th

Spartan XC Invite Sep 23, 2023
5k	19:08.6	4th

Mitchell Invitational Sep 16, 2023
5k	18:39.8	14th

Lennard Stampede 2023 Sep 9, 2023
3.11M	18:42.0	6th

15th Annual Jim Ryun/FCA Invitational Aug 26, 2023
5k	19:10.8	56th

QUICK LINKS:

800
1600
3200
5k
3.11 Mile

800 Meters (Outdoor) Top↑
2:22.05	Newsome Pre-Season Classic 2026	Feb 9, 2026

1600 Meters (Outdoor) Top↑
4:50.70	2026 Manuel Griffin Fraundorfer Relays	Mar 7, 2026
4:59.75	Newsome Wolves Invitational 2026 (Approved Qualifying Meet)	Feb 21, 2026
4:55.88	2026 TRC King Invitational	Feb 14, 2026
4:55.88	2026 TRC King Invitational	Feb 14, 2026
4:54.84	Newsome Pre-Season Classic 2026	Feb 9, 2026
4:49.65	Manuel Griffin Fraundorfer Relays	Mar 8, 2025
4:54.08	2025 Nash Higgins Relays	Mar 1, 2025
4:56.08	Newsome Pre-Season Classic 2025	Feb 6, 2025
5:40.30	2024 Manuel/Grifffin/Fraundorfer Relays	Apr 17, 2024

3200 Meters (Outdoor) Top↑
10:22.21	Riverview Shark Frenzy	Mar 23, 2026
10:12.20	Freedom Spring Break Invitational	Mar 14, 2026
10:13.09	Spoto Senior Night 2026	Mar 11, 2026
10:14.68	2026 TRC King Invitational	Feb 14, 2026
10:20.47	Newsome Pre-Season Classic 2026	Feb 9, 2026
10:40.46	FHSAA 4A District 9	Apr 23, 2025
10:28.68	2025 Vernon Korhn Hillsborough County Championships	Apr 9, 2025
10:39.84	2025 Hillsborough County National Conference Championship	Apr 2, 2025
10:23.23	Jack Rice Invitational	Mar 14, 2025
10:26.49	Riverview Tri Meet	Feb 27, 2025
DNF	Spoto Home Meet 1	Feb 21, 2025
10:18.62	Strawberry Crest Quad Meet	Feb 13, 2025
10:42.68	Newsome Pre-Season Classic 2025	Feb 6, 2025
12:00.37	Sumner Quad Meet - Senior Night	Apr 16, 2024

3200 Meters (Indoor) Top↑
10:24.04	Leto March 25th Track 2025	Mar 25, 2025

4 x 800 Relay (Outdoor) Top↑
9:55.47	Newsome Pre-Season Classic 2026	Feb 9, 2026

Distance Medley Relay (Outdoor) Top↑
11:06.30	2026 Nash Higgins Relays	Feb 28, 2026
11:06.33	2025 Nash Higgins Relays	Mar 1, 2025
12:10.85	2024 Manuel/Grifffin/Fraundorfer Relays	Apr 17, 2024

5k Top↑
16:50.6	FHSAA Region 4A-3	Nov 15, 2025
17:41.7	FHSAA District 4A-5	Nov 4, 2025
17:31.5	2025 Hillsborough County XC Championship Meet	Oct 14, 2025
17:39.5	2025 Don Bishop Invitational	Oct 4, 2025
18:17.3	2025 Central Hillsborough Invitational	Sep 27, 2025
17:10.0	Stampede Sprint hosted by Florida Sports Coast	Aug 30, 2025
17:18.7	Ragin' Storm XC Challenge	Aug 23, 2025
18:52.7	FHSAA Region 4A-3	Nov 9, 2024
18:41.3	FHSAA District 4A-5	Nov 2, 2024
DNF	2024 Hillsborough County Championships	Oct 22, 2024
18:19.3	Land O Lakes Gator Keppel Invite	Oct 5, 2024
18:28.6	2024 Spartan XC Invite	Sep 7, 2024
19:11.8	FSU Invitational/Pre-State	Sep 29-30, 2023
19:08.6	Spartan XC Invite	Sep 23, 2023
18:39.8	Mitchell Invitational	Sep 16, 2023
19:10.8	15th Annual Jim Ryun/FCA Invitational	Aug 26, 2023

3.11 Mile Top↑
19:22.1	2024 Central Hillsborough Invitational	Aug 31, 2024
17:39.0	2023 East Hillsborough Raider Round Up	Oct 23, 2023
18:07.7	2023 Hillsborough County XC Championships	Oct 17, 2023
18:48.7	2023 Hillsborough County Freshman/Sophmore Championships	Oct 11, 2023
18:42.0	Lennard Stampede 2023	Sep 9, 2023

2026 Outdoors

800 Meters
2:22.05	Newsome Pre-Season Classic 2026	February 9, 2026

1600 Meters
4:50.70	2026 Manuel Griffin Fraundorfer Relays	March 7, 2026
4:59.75	Newsome Wolves Invitational 2026 (Approved Qualifying Meet)	February 21, 2026
4:55.88	2026 TRC King Invitational	February 14, 2026
4:55.88	2026 TRC King Invitational	February 14, 2026
4:54.84	Newsome Pre-Season Classic 2026	February 9, 2026

3200 Meters
10:22.21	Riverview Shark Frenzy	March 23, 2026
10:12.20	Freedom Spring Break Invitational	March 14, 2026
10:13.09	Spoto Senior Night 2026	March 11, 2026
10:14.68	2026 TRC King Invitational	February 14, 2026
10:20.47	Newsome Pre-Season Classic 2026	February 9, 2026

4 x 800 Relay
9:55.47	Newsome Pre-Season Classic 2026	February 9, 2026

Distance Medley Relay
11:06.30	2026 Nash Higgins Relays	February 28, 2026

2025 XC

5k
16:50.6	FHSAA Region 4A-3	November 15, 2025
17:41.7	FHSAA District 4A-5	November 4, 2025
17:31.5	2025 Hillsborough County XC Championship Meet	October 14, 2025
17:39.5	2025 Don Bishop Invitational	October 4, 2025
18:17.3	2025 Central Hillsborough Invitational	September 27, 2025
17:10.0	Stampede Sprint hosted by Florida Sports Coast	August 30, 2025
17:18.7	Ragin' Storm XC Challenge	August 23, 2025

2025 Outdoors

1600 Meters
4:49.65	Manuel Griffin Fraundorfer Relays	March 8, 2025
4:54.08	2025 Nash Higgins Relays	March 1, 2025
4:56.08	Newsome Pre-Season Classic 2025	February 6, 2025

3200 Meters
10:40.46	FHSAA 4A District 9	April 23, 2025
10:28.68	2025 Vernon Korhn Hillsborough County Championships	April 9, 2025
10:39.84	2025 Hillsborough County National Conference Championship	April 2, 2025
10:23.23	Jack Rice Invitational	March 14, 2025
10:26.49	Riverview Tri Meet	February 27, 2025
DNF	Spoto Home Meet 1	February 21, 2025
10:18.62	Strawberry Crest Quad Meet	February 13, 2025
10:42.68	Newsome Pre-Season Classic 2025	February 6, 2025

Distance Medley Relay
11:06.33	2025 Nash Higgins Relays	March 1, 2025

2025 Indoors

3200 Meters
10:24.04	Leto March 25th Track 2025	March 25, 2025

2024 XC

5k
18:52.7	FHSAA Region 4A-3	November 9, 2024
18:41.3	FHSAA District 4A-5	November 2, 2024
DNF	2024 Hillsborough County Championships	October 22, 2024
18:19.3	Land O Lakes Gator Keppel Invite	October 5, 2024
18:28.6	2024 Spartan XC Invite	September 7, 2024

3.11 Mile
19:22.1	2024 Central Hillsborough Invitational	August 31, 2024

2024 Outdoors

1600 Meters
5:40.30	2024 Manuel/Grifffin/Fraundorfer Relays	April 17, 2024

3200 Meters
12:00.37	Sumner Quad Meet - Senior Night	April 16, 2024

Distance Medley Relay
12:10.85	2024 Manuel/Grifffin/Fraundorfer Relays	April 17, 2024

2023 XC

5k
19:11.8	FSU Invitational/Pre-State	September 29-30, 2023
19:08.6	Spartan XC Invite	September 23, 2023
18:39.8	Mitchell Invitational	September 16, 2023
19:10.8	15th Annual Jim Ryun/FCA Invitational	August 26, 2023

3.11 Mile
17:39.0	2023 East Hillsborough Raider Round Up	October 23, 2023
18:07.7	2023 Hillsborough County XC Championships	October 17, 2023
18:48.7	2023 Hillsborough County Freshman/Sophmore Championships	October 11, 2023
18:42.0	Lennard Stampede 2023	September 9, 2023

800 Meters (Outdoors)
2026	2:22.05	Newsome Pre-Season Classic 2026 (Feb 9, 2026)

1600 Meters (Outdoors)
2026	4:50.70	2026 Manuel Griffin Fraundorfer Relays (Mar 7, 2026)
2025	4:49.65	Manuel Griffin Fraundorfer Relays (Mar 8, 2025)
2024	5:40.30	2024 Manuel/Grifffin/Fraundorfer Relays (Apr 17, 2024)

3200 Meters (Outdoors)
2026	10:12.20	Freedom Spring Break Invitational (Mar 14, 2026)
2025	10:18.62	Strawberry Crest Quad Meet (Feb 13, 2025)
2024	12:00.37	Sumner Quad Meet - Senior Night (Apr 16, 2024)

5k (XC)
2025	16:50.6	FHSAA Region 4A-3 Nov 15, 2025
2024	18:19.3	Land O Lakes Gator Keppel Invite Oct 5, 2024
2023	18:39.8	Mitchell Invitational Sep 16, 2023

3.11 Mile (XC)
2024	19:22.1	2024 Central Hillsborough Invitational Aug 31, 2024
2023	17:39.0	2023 East Hillsborough Raider Round Up Oct 23, 2023

3200 Meters (Indoors)
2025	10:24.04	Leto March 25th Track 2025 (Mar 25, 2025)