TFRRS | James Nolan – Track and Field Results & Statistics

JAMES NOLAN (SO)

STRAWBERRY CREST

FHSAA Bests

1600	5:40.30	3200	12:00.37
5K (XC)	18:19.3

FHSAA Region 4A-3 Nov 9, 2024
5k	18:52.7	98th

FHSAA District 4A-5 Nov 2, 2024
5k	18:41.3	61st

2024 Hillsborough County Championships Oct 22, 2024
5k	DNF

Land O Lakes Gator Keppel Invite Oct 5, 2024
5k	18:19.3	21st

2024 Spartan XC Invite Sep 7, 2024
5k	18:28.6	14th

2024 Central Hillsborough Invitational Aug 31, 2024
3.11M	19:22.1	11th

2024 Manuel/Grifffin/Fraundorfer Relays Apr 17, 2024
1600	5:40.30	16th (F)
DMR	12:10.85	4th (F)

Sumner Quad Meet - Senior Night Apr 16, 2024
3200	12:00.37	1st (F)

2023 East Hillsborough Raider Round Up Oct 23, 2023
3.11M	17:39.0	13th

2023 Hillsborough County XC Championships Oct 17, 2023
3.11M	18:07.7	35th

2023 Hillsborough County Freshman/Sophmore Championships Oct 11, 2023
3.11M	18:48.7	9th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	19:11.8	45th

Spartan XC Invite Sep 23, 2023
5k	19:08.6	4th

Mitchell Invitational Sep 16, 2023
5k	18:39.8	14th

Lennard Stampede 2023 Sep 9, 2023
3.11M	18:42.0	6th

15th Annual Jim Ryun/FCA Invitational Aug 26, 2023
5k	19:10.8	56th

QUICK LINKS:

1600
3200
5k
3.11 Mile

1600 Meters (Outdoor) Top↑
5:40.30	2024 Manuel/Grifffin/Fraundorfer Relays	Apr 17, 2024

3200 Meters (Outdoor) Top↑
12:00.37	Sumner Quad Meet - Senior Night	Apr 16, 2024

Distance Medley Relay (Outdoor) Top↑
12:10.85	2024 Manuel/Grifffin/Fraundorfer Relays	Apr 17, 2024

5k Top↑
18:52.7	FHSAA Region 4A-3	Nov 9, 2024
18:41.3	FHSAA District 4A-5	Nov 2, 2024
DNF	2024 Hillsborough County Championships	Oct 22, 2024
18:19.3	Land O Lakes Gator Keppel Invite	Oct 5, 2024
18:28.6	2024 Spartan XC Invite	Sep 7, 2024
19:11.8	FSU Invitational/Pre-State	Sep 29-30, 2023
19:08.6	Spartan XC Invite	Sep 23, 2023
18:39.8	Mitchell Invitational	Sep 16, 2023
19:10.8	15th Annual Jim Ryun/FCA Invitational	Aug 26, 2023

3.11 Mile Top↑
19:22.1	2024 Central Hillsborough Invitational	Aug 31, 2024
17:39.0	2023 East Hillsborough Raider Round Up	Oct 23, 2023
18:07.7	2023 Hillsborough County XC Championships	Oct 17, 2023
18:48.7	2023 Hillsborough County Freshman/Sophmore Championships	Oct 11, 2023
18:42.0	Lennard Stampede 2023	Sep 9, 2023

2024 XC

5k
18:52.7	FHSAA Region 4A-3	November 9, 2024
18:41.3	FHSAA District 4A-5	November 2, 2024
DNF	2024 Hillsborough County Championships	October 22, 2024
18:19.3	Land O Lakes Gator Keppel Invite	October 5, 2024
18:28.6	2024 Spartan XC Invite	September 7, 2024

3.11 Mile
19:22.1	2024 Central Hillsborough Invitational	August 31, 2024

2024 Outdoors

1600 Meters
5:40.30	2024 Manuel/Grifffin/Fraundorfer Relays	April 17, 2024

3200 Meters
12:00.37	Sumner Quad Meet - Senior Night	April 16, 2024

Distance Medley Relay
12:10.85	2024 Manuel/Grifffin/Fraundorfer Relays	April 17, 2024

2023 XC

5k
19:11.8	FSU Invitational/Pre-State	September 29-30, 2023
19:08.6	Spartan XC Invite	September 23, 2023
18:39.8	Mitchell Invitational	September 16, 2023
19:10.8	15th Annual Jim Ryun/FCA Invitational	August 26, 2023

3.11 Mile
17:39.0	2023 East Hillsborough Raider Round Up	October 23, 2023
18:07.7	2023 Hillsborough County XC Championships	October 17, 2023
18:48.7	2023 Hillsborough County Freshman/Sophmore Championships	October 11, 2023
18:42.0	Lennard Stampede 2023	September 9, 2023

5k (XC)
2024	18:19.3	Land O Lakes Gator Keppel Invite Oct 5, 2024
2023	18:39.8	Mitchell Invitational Sep 16, 2023

3.11 Mile (XC)
2024	19:22.1	2024 Central Hillsborough Invitational Aug 31, 2024
2023	17:39.0	2023 East Hillsborough Raider Round Up Oct 23, 2023

1600 Meters (Outdoors)
2024	5:40.30	2024 Manuel/Grifffin/Fraundorfer Relays (Apr 17, 2024)

3200 Meters (Outdoors)
2024	12:00.37	Sumner Quad Meet - Senior Night (Apr 16, 2024)