TFRRS | Russell Mulley – Track and Field Results & Statistics

RUSSELL MULLEY (SR-4)

ROBERTS WESLEYAN

College Bests

800	2:12.88	1000	2:55.07
1500	4:24.26	MILE	4:52.74
3000	9:56.33	5000	17:38.30
3000S	10:06.06	5K (XC)	17:24.9
8K (XC)	28:22.6

Blue & Orange Invite and Multi Feb 6- 7, 2026
3000	10:00.43	22nd (F)

RIT January Friday Meet Jan 23, 2026
Mile	5:03.05	63rd (F)

Brockport Saturday Night Rust Buster Jan 17, 2026
3000	10:19.68	32nd (F)

Nazareth Alumni Opener Invite Dec 5, 2025
3000	9:56.33	5th (F)

ECC Cross Country Championship Oct 25, 2025
8k	30:04.8	31st

Canisius Alumni Classic Oct 18, 2025
8k	29:51.7	115th

Harry F. Anderson Invitational Sep 27, 2025
8k	28:59.8	145th

Hamilton College Short Course Sep 13, 2025
5k	17:24.9	74th

Tom Balon Alumni Classic Sep 6, 2025
5k	17:36.3	100th

Harrison Dillard Twilight May 8- 9, 2025
3000S	10:31.50	17th (F)

ECC Outdoor Track and Field Championship May 1, 2025
5000	17:38.30	9th (F)
3000S	10:17.72	2nd (F)

University of Rochester Alumni Invitational Apr 19, 2025
800	2:15.19	37th (F)
1500	4:33.64	50th (F)

Brockport Multi Outdoor Apr 12-13, 2025
3000S	10:31.19	2nd (F)

Geneseo Early Season Invitational Apr 4- 5, 2025
800	2:12.88	81st (F)
1500	4:30.04	60th (F)

Redhawk Invitational Mar 19, 2025
3000	9:58.66	7th (F)

ECC Indoor Track & Field Championship Feb 16, 2025
Mile	4:52.74	10th (F)

Brockport Invitational & Multi Feb 7- 8, 2025
Mile	4:58.03	33rd (F)

RIT January Friday Meet Jan 24, 2025
1000	2:55.07	20th (F)
4x400	3:55.52	9th (F)

Brockport Friday Night Rust Buster Jan 17, 2025
Mile	5:05.84	54th (F)

East Coast Conference Cross Country Championships Oct 26, 2024
8k	28:56.4	31st

Highlander Invitational Oct 12, 2024
8k	28:22.6	54th

Harry F. Anderson Invitational Sep 28, 2024
8k	28:39.1	182nd

Daemen Alumni Invitational Sep 14, 2024
8k	31:19.8	39th

Harrison Dillard Twilight May 9-10, 2024
3000S	10:06.06	21st (F)

ECC Outdoor Track and Field Championship May 2, 2024
800	2:19.25	15th (F)
3000S	10:10.42	2nd (F)

RIT Outdoor Track Invitational Apr 20, 2024
3000S	10:36.65	1st (F)

Brockport Multi & Invitational Apr 14-15, 2024
800	2:15.90	47th (F)
1500	4:24.26	35th (F)

University of Rochester Alumni Invitational Apr 7, 2024
800	2:13.81	48th (F)
1500	4:26.81	64th (F)

Geneseo Early Season Invitational Mar 29-30, 2024
1500	4:27.63	51st (F)

Redhawk Invitational (March) Mar 14, 2024
1500	4:39.27	5th (F)
4x400	3:37.90	1st (F)

ECC Indoor Track & Field Championship Feb 18, 2024
1000	3:09.29	17th (F)
Mile	4:57.53	11th (F)

Brockport Invitational & Multi Feb 2- 3, 2024
Mile	4:55.97	30th (F)

RIT January Friday Meet Jan 26, 2024
Mile	5:05.67	31st (F)

Golden Eagle Winter Welcome Back Jan 20, 2024
800	2:24.47	37th (F)
Mile	5:08.64	48th (F)

Nazareth Alumni Opener Invitational Dec 8, 2023
1000	2:58.71	24th (F)
Mile	4:53.23	19th (F)
4x400	4:01.65	18th (F)

Houghton December Classic Dec 1, 2023
800	2:21.17	17th (F)
Mile	5:03.73	31st (F)
4x400	4:06.40	15th (F)

East Coast Conference XC Championships Oct 21, 2023
8k	29:03.3	33rd

Canisius Alumni Classic Oct 14, 2023
8k	29:24.7	103rd

Harry F. Anderson Invitational Sep 23, 2023
8k	31:43.5	141st

Hamilton College Short Course Sep 9, 2023
5k	19:08.1	96th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
5k
8k

800 Meters (Outdoor) Top↑
2:15.19	University of Rochester Alumni Invitational	Apr 19, 2025
2:12.88	Geneseo Early Season Invitational	Apr 4- 5, 2025
2:19.25	ECC Outdoor Track and Field Championship	May 2, 2024
2:15.90	Brockport Multi & Invitational	Apr 14-15, 2024
2:13.81	University of Rochester Alumni Invitational	Apr 7, 2024

800 Meters (Indoor) Top↑
2:24.47	Golden Eagle Winter Welcome Back	Jan 20, 2024
2:21.17	Houghton December Classic	Dec 1, 2023

1000 Meters (Indoor) Top↑
2:55.07	RIT January Friday Meet	Jan 24, 2025
3:09.29	ECC Indoor Track & Field Championship	Feb 18, 2024
2:58.71	Nazareth Alumni Opener Invitational	Dec 8, 2023

1500 Meters (Outdoor) Top↑
4:33.64	University of Rochester Alumni Invitational	Apr 19, 2025
4:30.04	Geneseo Early Season Invitational	Apr 4- 5, 2025
4:24.26	Brockport Multi & Invitational	Apr 14-15, 2024
4:26.81	University of Rochester Alumni Invitational	Apr 7, 2024
4:27.63	Geneseo Early Season Invitational	Mar 29-30, 2024
4:39.27	Redhawk Invitational (March)	Mar 14, 2024

Mile (Indoor) Top↑
5:03.05	RIT January Friday Meet	Jan 23, 2026
4:52.74	ECC Indoor Track & Field Championship	Feb 16, 2025
4:58.03	Brockport Invitational & Multi	Feb 7- 8, 2025
5:05.84	Brockport Friday Night Rust Buster	Jan 17, 2025
4:57.53	ECC Indoor Track & Field Championship	Feb 18, 2024
4:55.97	Brockport Invitational & Multi	Feb 2- 3, 2024
5:05.67	RIT January Friday Meet	Jan 26, 2024
5:08.64	Golden Eagle Winter Welcome Back	Jan 20, 2024
4:53.23	Nazareth Alumni Opener Invitational	Dec 8, 2023
5:03.73	Houghton December Classic	Dec 1, 2023

3000 Meters (Outdoor) Top↑
9:58.66	Redhawk Invitational	Mar 19, 2025

3000 Meters (Indoor) Top↑
10:00.43	Blue & Orange Invite and Multi	Feb 6- 7, 2026
10:19.68	Brockport Saturday Night Rust Buster	Jan 17, 2026
9:56.33	Nazareth Alumni Opener Invite	Dec 5, 2025

5000 Meters (Outdoor) Top↑
17:38.30	ECC Outdoor Track and Field Championship	May 1, 2025

3000 Steeplechase (Outdoor) Top↑
10:31.50	Harrison Dillard Twilight	May 8- 9, 2025
10:17.72	ECC Outdoor Track and Field Championship	May 1, 2025
10:31.19	Brockport Multi Outdoor	Apr 12-13, 2025
10:06.06	Harrison Dillard Twilight	May 9-10, 2024
10:10.42	ECC Outdoor Track and Field Championship	May 2, 2024
10:36.65	RIT Outdoor Track Invitational	Apr 20, 2024

4 x 400 Relay (Outdoor) Top↑
3:37.90	Redhawk Invitational (March)	Mar 14, 2024

4 x 400 Relay (Indoor) Top↑
3:55.52	RIT January Friday Meet	Jan 24, 2025
4:01.65	Nazareth Alumni Opener Invitational	Dec 8, 2023
4:06.40	Houghton December Classic	Dec 1, 2023

5k Top↑
17:24.9	Hamilton College Short Course	Sep 13, 2025
17:36.3	Tom Balon Alumni Classic	Sep 6, 2025
19:08.1	Hamilton College Short Course	Sep 9, 2023

8k Top↑
30:04.8	ECC Cross Country Championship	Oct 25, 2025
29:51.7	Canisius Alumni Classic	Oct 18, 2025
28:59.8	Harry F. Anderson Invitational	Sep 27, 2025
28:56.4	East Coast Conference Cross Country Championships	Oct 26, 2024
28:22.6	Highlander Invitational	Oct 12, 2024
28:39.1	Harry F. Anderson Invitational	Sep 28, 2024
31:19.8	Daemen Alumni Invitational	Sep 14, 2024
29:03.3	East Coast Conference XC Championships	Oct 21, 2023
29:24.7	Canisius Alumni Classic	Oct 14, 2023
31:43.5	Harry F. Anderson Invitational	Sep 23, 2023

2026 Indoors

Mile
5:03.05	RIT January Friday Meet	January 23, 2026

3000 Meters
10:00.43	Blue & Orange Invite and Multi	February 6- 7, 2026
10:19.68	Brockport Saturday Night Rust Buster	January 17, 2026

2025 Indoors

1000 Meters
2:55.07	RIT January Friday Meet	January 24, 2025

Mile
4:52.74	ECC Indoor Track & Field Championship	February 16, 2025
4:58.03	Brockport Invitational & Multi	February 7- 8, 2025
5:05.84	Brockport Friday Night Rust Buster	January 17, 2025

3000 Meters
9:56.33	Nazareth Alumni Opener Invite	December 5, 2025

4 x 400 Relay
3:55.52	RIT January Friday Meet	January 24, 2025

2025 XC

5k
17:24.9	Hamilton College Short Course	September 13, 2025
17:36.3	Tom Balon Alumni Classic	September 6, 2025

8k
30:04.8	ECC Cross Country Championship	October 25, 2025
29:51.7	Canisius Alumni Classic	October 18, 2025
28:59.8	Harry F. Anderson Invitational	September 27, 2025

2025 Outdoors

800 Meters
2:15.19	University of Rochester Alumni Invitational	April 19, 2025
2:12.88	Geneseo Early Season Invitational	April 4- 5, 2025

1500 Meters
4:33.64	University of Rochester Alumni Invitational	April 19, 2025
4:30.04	Geneseo Early Season Invitational	April 4- 5, 2025

3000 Meters
9:58.66	Redhawk Invitational	March 19, 2025

5000 Meters
17:38.30	ECC Outdoor Track and Field Championship	May 1, 2025

3000 Steeplechase
10:31.50	Harrison Dillard Twilight	May 8- 9, 2025
10:17.72	ECC Outdoor Track and Field Championship	May 1, 2025
10:31.19	Brockport Multi Outdoor	April 12-13, 2025

2024 XC

8k
28:56.4	East Coast Conference Cross Country Championships	October 26, 2024
28:22.6	Highlander Invitational	October 12, 2024
28:39.1	Harry F. Anderson Invitational	September 28, 2024
31:19.8	Daemen Alumni Invitational	September 14, 2024

2024 Outdoors

800 Meters
2:19.25	ECC Outdoor Track and Field Championship	May 2, 2024
2:15.90	Brockport Multi & Invitational	April 14-15, 2024
2:13.81	University of Rochester Alumni Invitational	April 7, 2024

1500 Meters
4:24.26	Brockport Multi & Invitational	April 14-15, 2024
4:26.81	University of Rochester Alumni Invitational	April 7, 2024
4:27.63	Geneseo Early Season Invitational	March 29-30, 2024
4:39.27	Redhawk Invitational (March)	March 14, 2024

3000 Steeplechase
10:06.06	Harrison Dillard Twilight	May 9-10, 2024
10:10.42	ECC Outdoor Track and Field Championship	May 2, 2024
10:36.65	RIT Outdoor Track Invitational	April 20, 2024

4 x 400 Relay
3:37.90	Redhawk Invitational (March)	March 14, 2024

2024 Indoors

800 Meters
2:24.47	Golden Eagle Winter Welcome Back	January 20, 2024

1000 Meters
3:09.29	ECC Indoor Track & Field Championship	February 18, 2024

Mile
4:57.53	ECC Indoor Track & Field Championship	February 18, 2024
4:55.97	Brockport Invitational & Multi	February 2- 3, 2024
5:05.67	RIT January Friday Meet	January 26, 2024
5:08.64	Golden Eagle Winter Welcome Back	January 20, 2024

2023 Indoors

800 Meters
2:21.17	Houghton December Classic	December 1, 2023

1000 Meters
2:58.71	Nazareth Alumni Opener Invitational	December 8, 2023

Mile
4:53.23	Nazareth Alumni Opener Invitational	December 8, 2023
5:03.73	Houghton December Classic	December 1, 2023

4 x 400 Relay
4:01.65	Nazareth Alumni Opener Invitational	December 8, 2023
4:06.40	Houghton December Classic	December 1, 2023

2023 XC

5k
19:08.1	Hamilton College Short Course	September 9, 2023

8k
29:03.3	East Coast Conference XC Championships	October 21, 2023
29:24.7	Canisius Alumni Classic	October 14, 2023
31:43.5	Harry F. Anderson Invitational	September 23, 2023

800 Meters (Indoors)
2024	2:24.47	Golden Eagle Winter Welcome Back (Jan 20, 2024)
2023	2:21.17	Houghton December Classic (Dec 1, 2023)

1000 Meters (Indoors)
2025	2:55.07	RIT January Friday Meet (Jan 24, 2025)
2024	3:09.29	ECC Indoor Track & Field Championship (Feb 18, 2024)
2023	2:58.71	Nazareth Alumni Opener Invitational (Dec 8, 2023)

Mile (Indoors)
2026	5:03.05	RIT January Friday Meet (Jan 23, 2026)
2025	4:52.74	ECC Indoor Track & Field Championship (Feb 16, 2025)
2024	4:55.97	Brockport Invitational & Multi (Feb 2- 3, 2024)
2023	4:53.23	Nazareth Alumni Opener Invitational (Dec 8, 2023)

3000 Meters (Indoors)
2026	10:00.43	Blue & Orange Invite and Multi (Feb 6- 7, 2026)
2025	9:56.33	Nazareth Alumni Opener Invite (Dec 5, 2025)

5k (XC)
2025	17:24.9	Hamilton College Short Course Sep 13, 2025
2023	19:08.1	Hamilton College Short Course Sep 9, 2023

8k (XC)
2025	28:59.8	Harry F. Anderson Invitational Sep 27, 2025
2024	28:22.6	Highlander Invitational Oct 12, 2024
2023	29:03.3	East Coast Conference XC Championships Oct 21, 2023

800 Meters (Outdoors)
2025	2:12.88	Geneseo Early Season Invitational (Apr 4- 5, 2025)
2024	2:13.81	University of Rochester Alumni Invitational (Apr 7, 2024)

1500 Meters (Outdoors)
2025	4:30.04	Geneseo Early Season Invitational (Apr 4- 5, 2025)
2024	4:24.26	Brockport Multi & Invitational (Apr 14-15, 2024)

3000 Meters (Outdoors)
2025	9:58.66	Redhawk Invitational (Mar 19, 2025)

5000 Meters (Outdoors)
2025	17:38.30	ECC Outdoor Track and Field Championship (May 1, 2025)

3000 Steeplechase (Outdoors)
2025	10:17.72	ECC Outdoor Track and Field Championship (May 1, 2025)
2024	10:06.06	Harrison Dillard Twilight (May 9-10, 2024)