TFRRS | Lyniah Adams – Track and Field Results & Statistics

LYNIAH ADAMS (JR)

LAKE HOWELL

FHSAA Bests

SP	8.60m 28' 2.75"	DT	22.63m 74' 3"
JT	21.50m 70' 6"

FHSAA 4A District 3 Apr 24, 2024
SP	7.85m 25' 9.25"	14th (F)
DT	20.00m 65' 7"	20th (F)
JT	16.75m 54' 11"	18th (F)

East River - Falcon Last Chance 2024 Apr 19, 2024
SP	8.60m 28' 2.75"	3rd (F)
DT	15.45m 50' 8"	13th (F)
JT	19.94m 65' 5"	8th (F)

SAC Championships 2024 Apr 17, 2024
SP	8.10m 26' 7"	10th (F)
DT	17.81m 58' 5"	12th (F)
JT	21.50m 70' 6"	7th (F)

Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
SP	8.08m 26' 6.25"	14th (F)
JT	17.25m 56' 7"	16th (F)

Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
SP	7.93m 26' 0.25"	5th (F)

#2 Mount Dora Developmental Meet Mar 25, 2024
SP	7.44m 24' 5"	7th (F)
DT	18.26m 59' 11"	7th (F)
JT	20.72m 68' 0"	5th (F)

Charlie Harris Relays Mar 15, 2024
4x100	57.31	4th (F)

2024 George Janan Spruce Creek Invitational Mar 8, 2024
SP	7.54m 24' 9"	9th (F)
DT	18.68m 61' 3"	8th (F)
JT	18.73m 61' 5"	6th (F)

Olympia Titans Invitational Mar 1, 2024
SP	7.69m 25' 2.75"	15th (F)
DT	16.14m 52' 11"	21st (F)
JT	DNS NM

FHSAA 4A District 3 Apr 26, 2023
SP	7.00m 22' 11.75"	16th (F)
DT	19.97m 65' 6"	17th (F)
JT	17.79m 58' 4"	12th (F)

Seminole Athletic Conference Championship 2023 Apr 12, 2023
SP	7.30m 23' 11.5"	9th (F)
DT	20.35m 66' 9"	10th (F)
JT	17.15m 56' 3"	11th (F)

Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 Apr 7, 2023
SP	7.02m 23' 0.5"	13th (F)
DT	22.63m 74' 3"	10th (F)
JT	15.26m 50' 1"	12th (F)

Mount Dora Christian Invitational Mar 30, 2023
SP	7.15m 23' 5.5"	17th (F)
DT	18.94m 62' 2"	12th (F)
JT	18.90m 62' 0"	9th (F)

Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
JT	39' 1" 11.91m	21st (F)

Charlie Harris Relays Mar 10, 2023
SP	6.73m 22' 1"	23rd (F)

SAC Freshman Sophomore Championship 2023 Mar 8, 2023
SP	7.40m 24' 3.5"	4th (F)
DT	22.06m 72' 4"	3rd (F)
JT	17.04m 55' 11"	3rd (F)

Lake Mary Invitational 2023 Mar 4, 2023
SP	7.32m 24' 0.25"	11th (F)
DT	20.22m 66' 4"	11th (F)
JT	16.59m 54' 5"	8th (F)

QUICK LINKS:

SP
DT
JT

4 x 100 Relay (Outdoor) Top↑
57.31	Charlie Harris Relays	Mar 15, 2024

Shot Put (Outdoor) Top↑
7.85m 25' 9.25"	FHSAA 4A District 3	Apr 24, 2024
8.60m 28' 2.75"	East River - Falcon Last Chance 2024	Apr 19, 2024
8.10m 26' 7"	SAC Championships 2024	Apr 17, 2024
8.08m 26' 6.25"	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	Apr 12, 2024
7.93m 26' 0.25"	Sanford Seminole - Sub Varsity Meet #2 2024	Apr 1, 2024
7.44m 24' 5"	#2 Mount Dora Developmental Meet	Mar 25, 2024
7.54m 24' 9"	2024 George Janan Spruce Creek Invitational	Mar 8, 2024
7.69m 25' 2.75"	Olympia Titans Invitational	Mar 1, 2024
7.00m 22' 11.75"	FHSAA 4A District 3	Apr 26, 2023
7.30m 23' 11.5"	Seminole Athletic Conference Championship 2023	Apr 12, 2023
7.02m 23' 0.5"	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
7.15m 23' 5.5"	Mount Dora Christian Invitational	Mar 30, 2023
6.73m 22' 1"	Charlie Harris Relays	Mar 10, 2023
7.40m 24' 3.5"	SAC Freshman Sophomore Championship 2023	Mar 8, 2023
7.32m 24' 0.25"	Lake Mary Invitational 2023	Mar 4, 2023

Discus (Outdoor) Top↑
20.00m 65' 7"	FHSAA 4A District 3	Apr 24, 2024
15.45m 50' 8"	East River - Falcon Last Chance 2024	Apr 19, 2024
17.81m 58' 5"	SAC Championships 2024	Apr 17, 2024
18.26m 59' 11"	#2 Mount Dora Developmental Meet	Mar 25, 2024
18.68m 61' 3"	2024 George Janan Spruce Creek Invitational	Mar 8, 2024
16.14m 52' 11"	Olympia Titans Invitational	Mar 1, 2024
19.97m 65' 6"	FHSAA 4A District 3	Apr 26, 2023
20.35m 66' 9"	Seminole Athletic Conference Championship 2023	Apr 12, 2023
22.63m 74' 3"	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
18.94m 62' 2"	Mount Dora Christian Invitational	Mar 30, 2023
22.06m 72' 4"	SAC Freshman Sophomore Championship 2023	Mar 8, 2023
20.22m 66' 4"	Lake Mary Invitational 2023	Mar 4, 2023

Javelin (Outdoor) Top↑
16.75m 54' 11"	FHSAA 4A District 3	Apr 24, 2024
19.94m 65' 5"	East River - Falcon Last Chance 2024	Apr 19, 2024
21.50m 70' 6"	SAC Championships 2024	Apr 17, 2024
17.25m 56' 7"	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	Apr 12, 2024
20.72m 68' 0"	#2 Mount Dora Developmental Meet	Mar 25, 2024
18.73m 61' 5"	2024 George Janan Spruce Creek Invitational	Mar 8, 2024
DNS NM	Olympia Titans Invitational	Mar 1, 2024
17.79m 58' 4"	FHSAA 4A District 3	Apr 26, 2023
17.15m 56' 3"	Seminole Athletic Conference Championship 2023	Apr 12, 2023
15.26m 50' 1"	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	Apr 7, 2023
18.90m 62' 0"	Mount Dora Christian Invitational	Mar 30, 2023
39' 1" 11.91m	Lake Howell - Silverhawk Invitational 2023	Mar 24, 2023
17.04m 55' 11"	SAC Freshman Sophomore Championship 2023	Mar 8, 2023
16.59m 54' 5"	Lake Mary Invitational 2023	Mar 4, 2023

2024 Outdoors

4 x 100 Relay
57.31	Charlie Harris Relays	March 15, 2024

Shot Put
7.85m	FHSAA 4A District 3	April 24, 2024
8.60m	East River - Falcon Last Chance 2024	April 19, 2024
8.10m	SAC Championships 2024	April 17, 2024
8.08m	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	April 12, 2024
7.93m	Sanford Seminole - Sub Varsity Meet #2 2024	April 1, 2024
7.44m	#2 Mount Dora Developmental Meet	March 25, 2024
7.54m	2024 George Janan Spruce Creek Invitational	March 8, 2024
7.69m	Olympia Titans Invitational	March 1, 2024

Discus
20.00m	FHSAA 4A District 3	April 24, 2024
15.45m	East River - Falcon Last Chance 2024	April 19, 2024
17.81m	SAC Championships 2024	April 17, 2024
18.26m	#2 Mount Dora Developmental Meet	March 25, 2024
18.68m	2024 George Janan Spruce Creek Invitational	March 8, 2024
16.14m	Olympia Titans Invitational	March 1, 2024

Javelin
16.75m	FHSAA 4A District 3	April 24, 2024
19.94m	East River - Falcon Last Chance 2024	April 19, 2024
21.50m	SAC Championships 2024	April 17, 2024
17.25m	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024	April 12, 2024
20.72m	#2 Mount Dora Developmental Meet	March 25, 2024
18.73m	2024 George Janan Spruce Creek Invitational	March 8, 2024
DNS	Olympia Titans Invitational	March 1, 2024

2023 Outdoors

Shot Put
7.00m	FHSAA 4A District 3	April 26, 2023
7.30m	Seminole Athletic Conference Championship 2023	April 12, 2023
7.02m	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
7.15m	Mount Dora Christian Invitational	March 30, 2023
6.73m	Charlie Harris Relays	March 10, 2023
7.40m	SAC Freshman Sophomore Championship 2023	March 8, 2023
7.32m	Lake Mary Invitational 2023	March 4, 2023

Discus
19.97m	FHSAA 4A District 3	April 26, 2023
20.35m	Seminole Athletic Conference Championship 2023	April 12, 2023
22.63m	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
18.94m	Mount Dora Christian Invitational	March 30, 2023
22.06m	SAC Freshman Sophomore Championship 2023	March 8, 2023
20.22m	Lake Mary Invitational 2023	March 4, 2023

Javelin
17.79m	FHSAA 4A District 3	April 26, 2023
17.15m	Seminole Athletic Conference Championship 2023	April 12, 2023
15.26m	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023	April 7, 2023
18.90m	Mount Dora Christian Invitational	March 30, 2023
39' 1"	Lake Howell - Silverhawk Invitational 2023	March 24, 2023
17.04m	SAC Freshman Sophomore Championship 2023	March 8, 2023
16.59m	Lake Mary Invitational 2023	March 4, 2023

Shot Put (Outdoors)
2024	8.60m	East River - Falcon Last Chance 2024 (Apr 19, 2024)
2023	7.40m	SAC Freshman Sophomore Championship 2023 (Mar 8, 2023)

Discus (Outdoors)
2024	20.00m	FHSAA 4A District 3 (Apr 24, 2024)
2023	22.63m	Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL2023 (Apr 7, 2023)

Javelin (Outdoors)
2024	21.50m	SAC Championships 2024 (Apr 17, 2024)
2023	39' 1"	Lake Howell - Silverhawk Invitational 2023 (Mar 24, 2023)