TFRRS | Sophia Ard – Track and Field Results & Statistics

SOPHIA ARD (SO)

MILTON

FHSAA Bests

100	13.69	200	28.19 (2.8)
400	1:09.57	400H	1:23.83
3K (XC)	18:48.5	5K (XC)	25:50.0

Santa Rosa County Championship Apr 12, 2024
100	13.69	4th (F)
4x100	53.58	2nd (F)
4x400	4:37.76	3rd (F)

43rd Frank Lay Patriot Invitational Apr 5, 2024
100	14.40 (-2.8)	19th (F)
4x100	52.88	5th (F)

Justin Gatlin Freshman & Sophomore Invitational Mar 23, 2024
100	13.69 (0.6)	9th (P)
200	28.19 (2.8)	5th (F)
200	29.06 (3.6)	8th (P)
4x100	DNF

Steve Garst Wildcat Invitational Mar 16, 2024
200	28.87 (-0.7)	15th (F)
4x100	52.16	7th (F)
4x400	4:35.05	9th (F)

Milton vs Gulf Breeze mini B Mar 14, 2024
100	13.54	4th (F)

Gulf Breeze vs Milton Mini A Mar 7, 2024
200	29.89	4th (F)
4x100	54.33	2nd (F)

Mini meet B Feb 29, 2024
100	13.93	4th (F)
4x400	4:59.09	5th (F)

Andrews Invitational Feb 23, 2024
4x100	54.48	2nd (F)

Mini Split A Pace 2.22 Feb 22, 2024
4x100	54.06	1st (F)

FHSAA District 3A-1 Nov 1, 2023
5k	25:50.0	50th

Taking on the Trails Oct 21, 2023
5k	29:42.6	25th

Longleaf Seis Oct 17, 2023
5k	26:38.1	18th

Dolphins Under the Lights Oct 12, 2023
5k	26:29.2	32nd

Longleaf Cinco Oct 10, 2023
5k	27:59.1	15th

EscaRosa County Championships Oct 5, 2023
5k	30:25.7	87th

Central Meet #3 Sep 20, 2023
5k	28:20.8	35th

51st Annual Washington Wildcat Sep 16, 2023
5k	29:09.9	47th

Gulf Coast Stampede Sep 9, 2023
5k	29:03.4	26th

Central Meet #1 Aug 30, 2023
5k	30:03.4	23rd

GBHS Dolphin Mini 1 Aug 25, 2023
3k	18:48.5	4th

FHSAA 3A District 1 Apr 21, 2023
400	1:09.57	15th (F)
4x100	52.21	5th (F)
4x400	4:48.01	7th (F)

Milton Mini meet B vs Navarre Apr 14, 2023
100	14.10	5th (F)
4x400	DNS

42nd Annual Frank Lay Patriot Invitational Apr 6, 2023
400	1:11.17	28th (F)
4x100	55.23	9th (F)
4x400	4:50.23	9th (F)

Milton vs Navarre Mini Meet A Mar 30, 2023
200	30.25	8th (F)
400	1:09.82	4th (F)

Andrews Invitational Mar 24, 2023
400	1:09.68	12th (F)
4x100	53.76	3rd (F)

Gulf Breeze vs Milton Mini B Mar 9, 2023
100	14.2h	7th (F)

Milton Mini meet A vs Gulf Breeze Mar 7, 2023
400	1:10.44	3rd (F)
400H	DNS

10th Annual Steve Garst Wildcat Invitational Mar 4, 2023
200	30.07	37th (F)
400	1:10.23	28th (F)
4x100	53.42	10th (F)

Mini Split A @ Pace Feb 23, 2023
400H	1:23.83	6th (F)
4x100	54.32	1st (F)

QUICK LINKS:

100
200
400
400H
3k
5k

100 Meters (Outdoor) Top↑
13.69	Santa Rosa County Championship	Apr 12, 2024
14.40 (-2.8)	43rd Frank Lay Patriot Invitational	Apr 5, 2024
13.69 (0.6)	Justin Gatlin Freshman & Sophomore Invitational	Mar 23, 2024
13.93	Mini meet B	Feb 29, 2024
14.10	Milton Mini meet B vs Navarre	Apr 14, 2023
14.2h	Gulf Breeze vs Milton Mini B	Mar 9, 2023

200 Meters (Outdoor) Top↑
28.19 (2.8)	Justin Gatlin Freshman & Sophomore Invitational	Mar 23, 2024
29.06 (3.6)	Justin Gatlin Freshman & Sophomore Invitational	Mar 23, 2024
28.87 (-0.7)	Steve Garst Wildcat Invitational	Mar 16, 2024
29.89	Gulf Breeze vs Milton Mini A	Mar 7, 2024
30.25	Milton vs Navarre Mini Meet A	Mar 30, 2023
30.07	10th Annual Steve Garst Wildcat Invitational	Mar 4, 2023

400 Meters (Outdoor) Top↑
1:09.57	FHSAA 3A District 1	Apr 21, 2023
1:11.17	42nd Annual Frank Lay Patriot Invitational	Apr 6, 2023
1:09.82	Milton vs Navarre Mini Meet A	Mar 30, 2023
1:09.68	Andrews Invitational	Mar 24, 2023
1:10.44	Milton Mini meet A vs Gulf Breeze	Mar 7, 2023
1:10.23	10th Annual Steve Garst Wildcat Invitational	Mar 4, 2023

400 Hurdles (Outdoor) Top↑
DNS	Milton Mini meet A vs Gulf Breeze	Mar 7, 2023
1:23.83	Mini Split A @ Pace	Feb 23, 2023

4 x 100 Relay (Outdoor) Top↑
53.58	Santa Rosa County Championship	Apr 12, 2024
52.88	43rd Frank Lay Patriot Invitational	Apr 5, 2024
DNF	Justin Gatlin Freshman & Sophomore Invitational	Mar 23, 2024
52.16	Steve Garst Wildcat Invitational	Mar 16, 2024
54.33	Gulf Breeze vs Milton Mini A	Mar 7, 2024
54.48	Andrews Invitational	Feb 23, 2024
54.06	Mini Split A Pace 2.22	Feb 22, 2024
52.21	FHSAA 3A District 1	Apr 21, 2023
55.23	42nd Annual Frank Lay Patriot Invitational	Apr 6, 2023
53.76	Andrews Invitational	Mar 24, 2023
53.42	10th Annual Steve Garst Wildcat Invitational	Mar 4, 2023
54.32	Mini Split A @ Pace	Feb 23, 2023

4 x 400 Relay (Outdoor) Top↑
4:37.76	Santa Rosa County Championship	Apr 12, 2024
4:35.05	Steve Garst Wildcat Invitational	Mar 16, 2024
4:59.09	Mini meet B	Feb 29, 2024
4:48.01	FHSAA 3A District 1	Apr 21, 2023
DNS	Milton Mini meet B vs Navarre	Apr 14, 2023
4:50.23	42nd Annual Frank Lay Patriot Invitational	Apr 6, 2023

100 Meters (Indoor) Top↑
13.54	Milton vs Gulf Breeze mini B	Mar 14, 2024

3k Top↑
18:48.5	GBHS Dolphin Mini 1	Aug 25, 2023

5k Top↑
25:50.0	FHSAA District 3A-1	Nov 1, 2023
29:42.6	Taking on the Trails	Oct 21, 2023
26:38.1	Longleaf Seis	Oct 17, 2023
26:29.2	Dolphins Under the Lights	Oct 12, 2023
27:59.1	Longleaf Cinco	Oct 10, 2023
30:25.7	EscaRosa County Championships	Oct 5, 2023
28:20.8	Central Meet #3	Sep 20, 2023
29:09.9	51st Annual Washington Wildcat	Sep 16, 2023
29:03.4	Gulf Coast Stampede	Sep 9, 2023
30:03.4	Central Meet #1	Aug 30, 2023

2024 Outdoors

100 Meters
13.69	Santa Rosa County Championship	April 12, 2024
14.40 (-2.8)	43rd Frank Lay Patriot Invitational	April 5, 2024
13.69 (0.6)	Justin Gatlin Freshman & Sophomore Invitational	March 23, 2024
13.93	Mini meet B	February 29, 2024

200 Meters
28.19 (2.8)	Justin Gatlin Freshman & Sophomore Invitational	March 23, 2024
29.06 (3.6)	Justin Gatlin Freshman & Sophomore Invitational	March 23, 2024
28.87 (-0.7)	Steve Garst Wildcat Invitational	March 16, 2024
29.89	Gulf Breeze vs Milton Mini A	March 7, 2024

4 x 100 Relay
53.58	Santa Rosa County Championship	April 12, 2024
52.88	43rd Frank Lay Patriot Invitational	April 5, 2024
DNF	Justin Gatlin Freshman & Sophomore Invitational	March 23, 2024
52.16	Steve Garst Wildcat Invitational	March 16, 2024
54.33	Gulf Breeze vs Milton Mini A	March 7, 2024
54.48	Andrews Invitational	February 23, 2024
54.06	Mini Split A Pace 2.22	February 22, 2024

4 x 400 Relay
4:37.76	Santa Rosa County Championship	April 12, 2024
4:35.05	Steve Garst Wildcat Invitational	March 16, 2024
4:59.09	Mini meet B	February 29, 2024

2024 Indoors

100 Meters
13.54	Milton vs Gulf Breeze mini B	March 14, 2024

2023 XC

3k
18:48.5	GBHS Dolphin Mini 1	August 25, 2023

5k
25:50.0	FHSAA District 3A-1	November 1, 2023
29:42.6	Taking on the Trails	October 21, 2023
26:38.1	Longleaf Seis	October 17, 2023
26:29.2	Dolphins Under the Lights	October 12, 2023
27:59.1	Longleaf Cinco	October 10, 2023
30:25.7	EscaRosa County Championships	October 5, 2023
28:20.8	Central Meet #3	September 20, 2023
29:09.9	51st Annual Washington Wildcat	September 16, 2023
29:03.4	Gulf Coast Stampede	September 9, 2023
30:03.4	Central Meet #1	August 30, 2023

2023 Outdoors

100 Meters
14.10	Milton Mini meet B vs Navarre	April 14, 2023
14.2h	Gulf Breeze vs Milton Mini B	March 9, 2023

200 Meters
30.25	Milton vs Navarre Mini Meet A	March 30, 2023
30.07	10th Annual Steve Garst Wildcat Invitational	March 4, 2023

400 Meters
1:09.57	FHSAA 3A District 1	April 21, 2023
1:11.17	42nd Annual Frank Lay Patriot Invitational	April 6, 2023
1:09.82	Milton vs Navarre Mini Meet A	March 30, 2023
1:09.68	Andrews Invitational	March 24, 2023
1:10.44	Milton Mini meet A vs Gulf Breeze	March 7, 2023
1:10.23	10th Annual Steve Garst Wildcat Invitational	March 4, 2023

400 Hurdles
DNS	Milton Mini meet A vs Gulf Breeze	March 7, 2023
1:23.83	Mini Split A @ Pace	February 23, 2023

4 x 100 Relay
52.21	FHSAA 3A District 1	April 21, 2023
55.23	42nd Annual Frank Lay Patriot Invitational	April 6, 2023
53.76	Andrews Invitational	March 24, 2023
53.42	10th Annual Steve Garst Wildcat Invitational	March 4, 2023
54.32	Mini Split A @ Pace	February 23, 2023

4 x 400 Relay
4:48.01	FHSAA 3A District 1	April 21, 2023
DNS	Milton Mini meet B vs Navarre	April 14, 2023
4:50.23	42nd Annual Frank Lay Patriot Invitational	April 6, 2023

100 Meters (Outdoors)
2024	13.69	Santa Rosa County Championship (Apr 12, 2024)
2023	14.10	Milton Mini meet B vs Navarre (Apr 14, 2023)

200 Meters (Outdoors)
2024	28.87 (-0.7)	Steve Garst Wildcat Invitational (Mar 16, 2024)
2023	30.07	10th Annual Steve Garst Wildcat Invitational (Mar 4, 2023)

400 Meters (Outdoors)
2023	1:09.57	FHSAA 3A District 1 (Apr 21, 2023)

400 Hurdles (Outdoors)
2023	1:23.83	Mini Split A @ Pace (Feb 23, 2023)

100 Meters (Indoors)
2024	13.54	Milton vs Gulf Breeze mini B (Mar 14, 2024)

3k (XC)
2023	18:48.5	GBHS Dolphin Mini 1 Aug 25, 2023

5k (XC)
2023	25:50.0	FHSAA District 3A-1 Nov 1, 2023