TFRRS | Heidi Connor – Track and Field Results & Statistics

HEIDI CONNOR (SR)

COUNTRYSIDE

FHSAA Bests

400	1:15.63	800	2:54.11
1600	7:12.40	LJ	2.70m 8' 10.25"
5K (XC)	28:27.7	3.11 MILE (XC)	34:12.4

FHSAA 3A District 10 Apr 16, 2026
4x800	11:29.95	4th (F)

Pinellas County Athletic Conference (Approved Qualifier) Apr 10, 2026
4x800	11:27.70	6th (F)

Dunedin Senior Night Apr 2, 2026
4x800	11:57.46	3rd (F)
LJ	NM

Countryside Field Festival Apr 1, 2026
LJ	2.70m 8' 10.25"	13th (F)

AWF3 Mo Haitham Invitational Mar 27, 2026
4x800	11:44.43	1st (F)

62th Annual Ed Wells, Jr Kiwanis Invitational 2026 Mar 7, 2026
800	3:08.72	24th (F)
1600	7:14.41	29th (F)
4x800	11:53.27	5th (F)

Calvary Warrior Track Invitational Feb 27, 2026
1600	7:25.49	53rd (F)
4x800	11:44.30	5th (F)

East Lake Early Bird Invitational (Approved Qualifier) Feb 13, 2026
800	3:10.16	51st (F)
4x800	11:54.97	12th (F)

FHSAA Region 3A-3 Nov 12, 2025
5k	28:54.6	107th

FHSAA District 3A-5 Nov 4, 2025
5k	28:51.0	74th

PCAC Cross Country Championship Oct 23, 2025
5k	28:53.0	81st

Clearwater Central Catholic Invitational Oct 11, 2025
5k	29:48.7	91st

26th FLrunners.com Invitational Oct 3- 4, 2025
5k	31:35.4	135th

Hammock Invite Sep 27, 2025
5k	DNF
5k	DNF

Largo Cross Country Invitational Sep 18, 2025
5k	34:41.5	49th

Lakewood Spartans Invite Sep 5, 2025
5k	36:05.0	16th

Todd Howsare Memorial Falcoln Invite Aug 30, 2025
5k	DNF
5k	48:26.1	71st

2025 Jim Ryun Invitational Aug 23, 2025
5k	DNS

FHSAA 3A District 10 Apr 22, 2025
800	3:00.13	10th (F)

Pinellas County Athletic Conference Apr 10, 2025
1600	7:12.40	27th (F)

Intra-Pinellas Meet @ Dunedin 3/28/25 Apr 7, 2025
800	3:05.00	4th (F)

Mustang Invitational Mar 13, 2025
4x400	5:04.32	12th (F)

Intra-Pinellas Tri-Meet @ Dunedin 2/26/25 Feb 26, 2025
400	1:15.63	6th (F)
800	3:20.00	9th (F)
1600	7:28.00	10th (F)
4x400	5:06.00	1st (F)

Bruce Calhoun Invitational Feb 21, 2025
800	3:02.43	23rd (F)

East Lake Early Bird Invitational Feb 14, 2025
800	3:09.33	37th (F)
4x800	11:55.44	17th (F)

FHSAA District 3A-5 Nov 2, 2024
5k	28:39.8	75th

PCAC Cross Country Championship Oct 22, 2024
5k	30:58.6	76th

Largo Cross Country Invitational Sep 19, 2024
5k	30:09.5	22nd

Green Devil Invite Sep 7, 2024
5k	30:42.7	85th

Falcon Invite Hosted by Dunedin High School Aug 31, 2024
5k	28:59.2	92nd
5k	DNF

FHSAA 3A Region 3 May 8, 2024
4x800	12:02.47	18th (F)

FHSAA 3A District 10 Apr 25, 2024
800	2:57.18	14th (F)
4x800	12:19.37	4th (F)

Pinellas County Athletic Conference (PCAC) Apr 18, 2024
800	2:54.11	19th (F)
4x800	12:06.33	7th (F)

John Tasopolos Memorial Invitational Apr 10, 2024
800	3:00.16	12th (F)
4x800	12:59.42	4th (F)

Thurs 4/4/24 Intra-Pinellas at Dunedin Apr 4, 2024
800	3:02.00	3rd (F)
4x800	12:46.00	2nd (F)

3/27/24 PCAC Intra-Pinellas Meet Mar 27, 2024
800	NT
4x800	DNF

3/21/24 PCAC Intra-Pinellas Meet Mar 21, 2024
800	3:01.00	1st (F)
4x800	12:39.00	2nd (F)

Bruce Calhoun Invitational Mar 1, 2024
800	2:57.45	21st (F)
4x800	13:24.08	8th (F)

East Lake Early Bird Invitational Feb 22, 2024
800	3:09.97	34th (F)
4x800	12:57.97	14th (F)

FHSAA District 3A-5 Oct 30, 2023
3.11M	34:12.4	73rd

Clearwater Central Catholic Invitational Oct 21, 2023
5k	28:27.7	101st

PCAC Championships Oct 10, 2023
5k	31:51.5	81st

Hammock Invitational Hosted by Dunedin High School Sep 23, 2023
5k	DNF
5k	30:02.6	56th

Green Devil Invite 2023 Sep 16, 2023
5k	29:37.1	66th

9/12/23 Intra-Pinellas PCAC Schools Only Sep 13, 2023
5k	DNS

Intra Pinellas PCAC schools only Sep 8, 2023
5k	DNS

Falcon Invitational Aug 26, 2023
5k	31:17.1	34th

FHSAA 3A District 10 Apr 19, 2023
800	2:55.71	11th (F)
4x800	11:53.35	6th (F)

Pinellas County Athletic Conference (PCAC) Apr 13, 2023
800	3:00.96	19th (F)
4x800	11:49.90	6th (F)

John Tasopolos Memorial Invitational Apr 6, 2023
800	2:59.12	16th (F)

Green Devil Classic Mar 3, 2023
800	3:01.84	5th (F)
4x800	11:58.28	2nd (F)

Calvary Christian Warrior Invitational Feb 24, 2023
800	2:59.54	31st (F)

QUICK LINKS:

400
800
1600
LJ
5k
3.11 Mile

400 Meters (Indoor) Top↑
1:15.63	Intra-Pinellas Tri-Meet @ Dunedin 2/26/25	Feb 26, 2025

800 Meters (Outdoor) Top↑
3:08.72	62th Annual Ed Wells, Jr Kiwanis Invitational 2026	Mar 7, 2026
3:10.16	East Lake Early Bird Invitational (Approved Qualifier)	Feb 13, 2026
3:00.13	FHSAA 3A District 10	Apr 22, 2025
3:05.00	Intra-Pinellas Meet @ Dunedin 3/28/25	Apr 7, 2025
3:02.43	Bruce Calhoun Invitational	Feb 21, 2025
3:09.33	East Lake Early Bird Invitational	Feb 14, 2025
2:57.18	FHSAA 3A District 10	Apr 25, 2024
2:54.11	Pinellas County Athletic Conference (PCAC)	Apr 18, 2024
3:00.16	John Tasopolos Memorial Invitational	Apr 10, 2024
3:02.00	Thurs 4/4/24 Intra-Pinellas at Dunedin	Apr 4, 2024
NT	3/27/24 PCAC Intra-Pinellas Meet	Mar 27, 2024
3:01.00	3/21/24 PCAC Intra-Pinellas Meet	Mar 21, 2024
2:57.45	Bruce Calhoun Invitational	Mar 1, 2024
3:09.97	East Lake Early Bird Invitational	Feb 22, 2024
2:55.71	FHSAA 3A District 10	Apr 19, 2023
3:00.96	Pinellas County Athletic Conference (PCAC)	Apr 13, 2023
2:59.12	John Tasopolos Memorial Invitational	Apr 6, 2023
3:01.84	Green Devil Classic	Mar 3, 2023
2:59.54	Calvary Christian Warrior Invitational	Feb 24, 2023

800 Meters (Indoor) Top↑
3:20.00	Intra-Pinellas Tri-Meet @ Dunedin 2/26/25	Feb 26, 2025

1600 Meters (Outdoor) Top↑
7:14.41	62th Annual Ed Wells, Jr Kiwanis Invitational 2026	Mar 7, 2026
7:25.49	Calvary Warrior Track Invitational	Feb 27, 2026
7:12.40	Pinellas County Athletic Conference	Apr 10, 2025

1600 Meters (Indoor) Top↑
7:28.00	Intra-Pinellas Tri-Meet @ Dunedin 2/26/25	Feb 26, 2025

4 x 400 Relay (Outdoor) Top↑
5:04.32	Mustang Invitational	Mar 13, 2025

4 x 400 Relay (Indoor) Top↑
5:06.00	Intra-Pinellas Tri-Meet @ Dunedin 2/26/25	Feb 26, 2025

4 x 800 Relay (Outdoor) Top↑
11:29.95	FHSAA 3A District 10	Apr 16, 2026
11:27.70	Pinellas County Athletic Conference (Approved Qualifier)	Apr 10, 2026
11:57.46	Dunedin Senior Night	Apr 2, 2026
11:44.43	AWF3 Mo Haitham Invitational	Mar 27, 2026
11:53.27	62th Annual Ed Wells, Jr Kiwanis Invitational 2026	Mar 7, 2026
11:44.30	Calvary Warrior Track Invitational	Feb 27, 2026
11:54.97	East Lake Early Bird Invitational (Approved Qualifier)	Feb 13, 2026
11:55.44	East Lake Early Bird Invitational	Feb 14, 2025
12:02.47	FHSAA 3A Region 3	May 8, 2024
12:19.37	FHSAA 3A District 10	Apr 25, 2024
12:06.33	Pinellas County Athletic Conference (PCAC)	Apr 18, 2024
12:59.42	John Tasopolos Memorial Invitational	Apr 10, 2024
12:46.00	Thurs 4/4/24 Intra-Pinellas at Dunedin	Apr 4, 2024
DNF	3/27/24 PCAC Intra-Pinellas Meet	Mar 27, 2024
12:39.00	3/21/24 PCAC Intra-Pinellas Meet	Mar 21, 2024
13:24.08	Bruce Calhoun Invitational	Mar 1, 2024
12:57.97	East Lake Early Bird Invitational	Feb 22, 2024
11:53.35	FHSAA 3A District 10	Apr 19, 2023
11:49.90	Pinellas County Athletic Conference (PCAC)	Apr 13, 2023
11:58.28	Green Devil Classic	Mar 3, 2023

Long Jump (Outdoor) Top↑
NM	Dunedin Senior Night	Apr 2, 2026
2.70m 8' 10.25"	Countryside Field Festival	Apr 1, 2026

5k Top↑
28:54.6	FHSAA Region 3A-3	Nov 12, 2025
28:51.0	FHSAA District 3A-5	Nov 4, 2025
28:53.0	PCAC Cross Country Championship	Oct 23, 2025
29:48.7	Clearwater Central Catholic Invitational	Oct 11, 2025
31:35.4	26th FLrunners.com Invitational	Oct 3- 4, 2025
DNF	Hammock Invite	Sep 27, 2025
DNF	Hammock Invite	Sep 27, 2025
34:41.5	Largo Cross Country Invitational	Sep 18, 2025
36:05.0	Lakewood Spartans Invite	Sep 5, 2025
DNF	Todd Howsare Memorial Falcoln Invite	Aug 30, 2025
48:26.1	Todd Howsare Memorial Falcoln Invite	Aug 30, 2025
DNS	2025 Jim Ryun Invitational	Aug 23, 2025
28:39.8	FHSAA District 3A-5	Nov 2, 2024
30:58.6	PCAC Cross Country Championship	Oct 22, 2024
30:09.5	Largo Cross Country Invitational	Sep 19, 2024
30:42.7	Green Devil Invite	Sep 7, 2024
DNF	Falcon Invite Hosted by Dunedin High School	Aug 31, 2024
28:59.2	Falcon Invite Hosted by Dunedin High School	Aug 31, 2024
28:27.7	Clearwater Central Catholic Invitational	Oct 21, 2023
31:51.5	PCAC Championships	Oct 10, 2023
DNF	Hammock Invitational Hosted by Dunedin High School	Sep 23, 2023
30:02.6	Hammock Invitational Hosted by Dunedin High School	Sep 23, 2023
29:37.1	Green Devil Invite 2023	Sep 16, 2023
DNS	9/12/23 Intra-Pinellas PCAC Schools Only	Sep 13, 2023
DNS	Intra Pinellas PCAC schools only	Sep 8, 2023
31:17.1	Falcon Invitational	Aug 26, 2023

3.11 Mile Top↑
34:12.4	FHSAA District 3A-5	Oct 30, 2023

2026 Outdoors

800 Meters
3:08.72	62th Annual Ed Wells, Jr Kiwanis Invitational 2026	March 7, 2026
3:10.16	East Lake Early Bird Invitational (Approved Qualifier)	February 13, 2026

1600 Meters
7:14.41	62th Annual Ed Wells, Jr Kiwanis Invitational 2026	March 7, 2026
7:25.49	Calvary Warrior Track Invitational	February 27, 2026

4 x 800 Relay
11:29.95	FHSAA 3A District 10	April 16, 2026
11:27.70	Pinellas County Athletic Conference (Approved Qualifier)	April 10, 2026
11:57.46	Dunedin Senior Night	April 2, 2026
11:44.43	AWF3 Mo Haitham Invitational	March 27, 2026
11:53.27	62th Annual Ed Wells, Jr Kiwanis Invitational 2026	March 7, 2026
11:44.30	Calvary Warrior Track Invitational	February 27, 2026
11:54.97	East Lake Early Bird Invitational (Approved Qualifier)	February 13, 2026

Long Jump
NM	Dunedin Senior Night	April 2, 2026
2.70m	Countryside Field Festival	April 1, 2026

2025 XC

5k
28:54.6	FHSAA Region 3A-3	November 12, 2025
28:51.0	FHSAA District 3A-5	November 4, 2025
28:53.0	PCAC Cross Country Championship	October 23, 2025
29:48.7	Clearwater Central Catholic Invitational	October 11, 2025
31:35.4	26th FLrunners.com Invitational	October 3- 4, 2025
DNF	Hammock Invite	September 27, 2025
DNF	Hammock Invite	September 27, 2025
34:41.5	Largo Cross Country Invitational	September 18, 2025
36:05.0	Lakewood Spartans Invite	September 5, 2025
DNF	Todd Howsare Memorial Falcoln Invite	August 30, 2025
48:26.1	Todd Howsare Memorial Falcoln Invite	August 30, 2025
DNS	2025 Jim Ryun Invitational	August 23, 2025

2025 Outdoors

800 Meters
3:00.13	FHSAA 3A District 10	April 22, 2025
3:05.00	Intra-Pinellas Meet @ Dunedin 3/28/25	April 7, 2025
3:02.43	Bruce Calhoun Invitational	February 21, 2025
3:09.33	East Lake Early Bird Invitational	February 14, 2025

1600 Meters
7:12.40	Pinellas County Athletic Conference	April 10, 2025

4 x 400 Relay
5:04.32	Mustang Invitational	March 13, 2025

4 x 800 Relay
11:55.44	East Lake Early Bird Invitational	February 14, 2025

2025 Indoors

400 Meters
1:15.63	Intra-Pinellas Tri-Meet @ Dunedin 2/26/25	February 26, 2025

800 Meters
3:20.00	Intra-Pinellas Tri-Meet @ Dunedin 2/26/25	February 26, 2025

1600 Meters
7:28.00	Intra-Pinellas Tri-Meet @ Dunedin 2/26/25	February 26, 2025

4 x 400 Relay
5:06.00	Intra-Pinellas Tri-Meet @ Dunedin 2/26/25	February 26, 2025

2024 XC

5k
28:39.8	FHSAA District 3A-5	November 2, 2024
30:58.6	PCAC Cross Country Championship	October 22, 2024
30:09.5	Largo Cross Country Invitational	September 19, 2024
30:42.7	Green Devil Invite	September 7, 2024
DNF	Falcon Invite Hosted by Dunedin High School	August 31, 2024
28:59.2	Falcon Invite Hosted by Dunedin High School	August 31, 2024

2024 Outdoors

800 Meters
2:57.18	FHSAA 3A District 10	April 25, 2024
2:54.11	Pinellas County Athletic Conference (PCAC)	April 18, 2024
3:00.16	John Tasopolos Memorial Invitational	April 10, 2024
3:02.00	Thurs 4/4/24 Intra-Pinellas at Dunedin	April 4, 2024
NT	3/27/24 PCAC Intra-Pinellas Meet	March 27, 2024
3:01.00	3/21/24 PCAC Intra-Pinellas Meet	March 21, 2024
2:57.45	Bruce Calhoun Invitational	March 1, 2024
3:09.97	East Lake Early Bird Invitational	February 22, 2024

4 x 800 Relay
12:02.47	FHSAA 3A Region 3	May 8, 2024
12:19.37	FHSAA 3A District 10	April 25, 2024
12:06.33	Pinellas County Athletic Conference (PCAC)	April 18, 2024
12:59.42	John Tasopolos Memorial Invitational	April 10, 2024
12:46.00	Thurs 4/4/24 Intra-Pinellas at Dunedin	April 4, 2024
DNF	3/27/24 PCAC Intra-Pinellas Meet	March 27, 2024
12:39.00	3/21/24 PCAC Intra-Pinellas Meet	March 21, 2024
13:24.08	Bruce Calhoun Invitational	March 1, 2024
12:57.97	East Lake Early Bird Invitational	February 22, 2024

2023 XC

5k
28:27.7	Clearwater Central Catholic Invitational	October 21, 2023
31:51.5	PCAC Championships	October 10, 2023
DNF	Hammock Invitational Hosted by Dunedin High School	September 23, 2023
30:02.6	Hammock Invitational Hosted by Dunedin High School	September 23, 2023
29:37.1	Green Devil Invite 2023	September 16, 2023
DNS	9/12/23 Intra-Pinellas PCAC Schools Only	September 13, 2023
DNS	Intra Pinellas PCAC schools only	September 8, 2023
31:17.1	Falcon Invitational	August 26, 2023

3.11 Mile
34:12.4	FHSAA District 3A-5	October 30, 2023

2023 Outdoors

800 Meters
2:55.71	FHSAA 3A District 10	April 19, 2023
3:00.96	Pinellas County Athletic Conference (PCAC)	April 13, 2023
2:59.12	John Tasopolos Memorial Invitational	April 6, 2023
3:01.84	Green Devil Classic	March 3, 2023
2:59.54	Calvary Christian Warrior Invitational	February 24, 2023

4 x 800 Relay
11:53.35	FHSAA 3A District 10	April 19, 2023
11:49.90	Pinellas County Athletic Conference (PCAC)	April 13, 2023
11:58.28	Green Devil Classic	March 3, 2023

800 Meters (Outdoors)
2026	3:08.72	62th Annual Ed Wells, Jr Kiwanis Invitational 2026 (Mar 7, 2026)
2025	3:00.13	FHSAA 3A District 10 (Apr 22, 2025)
2024	2:54.11	Pinellas County Athletic Conference (PCAC) (Apr 18, 2024)
2023	2:55.71	FHSAA 3A District 10 (Apr 19, 2023)

1600 Meters (Outdoors)
2026	7:14.41	62th Annual Ed Wells, Jr Kiwanis Invitational 2026 (Mar 7, 2026)
2025	7:12.40	Pinellas County Athletic Conference (Apr 10, 2025)

Long Jump (Outdoors)
2026	2.70m	Countryside Field Festival (Apr 1, 2026)

5k (XC)
2025	28:51.0	FHSAA District 3A-5 Nov 4, 2025
2024	28:39.8	FHSAA District 3A-5 Nov 2, 2024
2023	28:27.7	Clearwater Central Catholic Invitational Oct 21, 2023

3.11 Mile (XC)
2023	34:12.4	FHSAA District 3A-5 Oct 30, 2023

400 Meters (Indoors)
2025	1:15.63	Intra-Pinellas Tri-Meet @ Dunedin 2/26/25 (Feb 26, 2025)

800 Meters (Indoors)
2025	3:20.00	Intra-Pinellas Tri-Meet @ Dunedin 2/26/25 (Feb 26, 2025)

1600 Meters (Indoors)
2025	7:28.00	Intra-Pinellas Tri-Meet @ Dunedin 2/26/25 (Feb 26, 2025)

HEIDI CONNOR (SR)

COUNTRYSIDE

FHSAA Bests

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2026 Outdoors

2025 XC

2025 Outdoors

2025 Indoors

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors