TFRRS | Omar Heda – Track and Field Results & Statistics

OMAR HEDA (JR)

FREEDOM (ORLANDO)

FHSAA Bests

SP	10.00m 32' 9.75"	DT	30.97m 101' 7"
JT	29.78m 97' 8"

Metro East Championship 2025 Apr 10, 2025
SP	9.48m 31' 1.25"	30th (F)
DT	30.92m 101' 5"	10th (F)

Freedom Last Chance 2025 Apr 5, 2025
SP	10.00m 32' 9.75"	16th (F)
JT	26.27m 86' 2"	19th (F)

Oak Ridge - Pioneer Invitational 2025 Mar 29, 2025
SP	9.64m 31' 7.5"	12th (F)
JT	24.00m 78' 9"	16th (F)

2025 Hawks on the Hill Invitational (Regional Qualifier) Mar 22, 2025
DT	30.26m 99' 3"	10th (F)

Tiger Invitational Mar 12, 2025
4x100	DNS
SP	NM
DT	NM

Kowboy Invitational Mar 8, 2025
SP	8.16m 26' 9.25"	35th (F)
DT	29.69m 97' 5"	11th (F)

Harmony Invitational Mar 1, 2025
4x100	55.52	3rd (F)
SP	9.52m 31' 3"	13th (F)
DT	30.21m 99' 1"	8th (F)

St. Cloud Invitational Feb 22, 2025
SP	9.00m 29' 6.5"	39th (F)
DT	30.28m 99' 4"	18th (F)

Cypress Creek Early Season Meet 2025 Feb 15, 2025
SP	9.30m 30' 6.25"	17th (F)
DT	28.49m 93' 6"	4th (F)
JT	DNS NM

FHSAA 4A District 9 May 1, 2024
SP	9.35m 30' 8.25"	20th (F)
DT	27.50m 90' 3"	15th (F)
JT	25.11m 82' 4"	16th (F)

Freedom Last Chance Meet 2024 Apr 19, 2024
SP	8.93m 29' 3.75"	8th (F)
JT	28.53m 93' 7"	3rd (F)

Metro East Championship Apr 13, 2024
SP	9.89m 32' 5.5"	13th (F)
DT	29.22m 95' 10"	9th (F)
JT	24.19m 79' 4"	15th (F)

Tiger Invitational Apr 6, 2024
SP	9.59m 31' 5.75"	10th (F)
DT	30.97m 101' 7"	6th (F)
JT	25.44m 83' 5"	8th (F)

Bears Invitational Mar 30, 2024
SP	9.17m 30' 1"	19th (F)
JT	23.40m 76' 9"	30th (F)

Jones HS - Tiger Open 2024 Mar 13, 2024
SP	NM NM
DT	NM NM

West Orange - Dr. Baptiste Invitational 2024 Mar 8, 2024
SP	9.33m 30' 7.5"	19th (F)
DT	30.40m 99' 9"	9th (F)
JT	29.78m 97' 8"	9th (F)

Harmony Invitational Mar 2, 2024
SP	9.10m 29' 10.25"	29th (F)
DT	28.17m 92' 5"	16th (F)
JT	27.35m 89' 9"	18th (F)

St. Cloud Invitational Feb 24, 2024
SP	9.11m 29' 10.75"	27th (F)
DT	27.13m 89' 0"	17th (F)
JT	24.20m 79' 5"	23rd (F)

Winter Park - Brian Jaeger Elite Classic 2023 Apr 1, 2023
SP	NM NM
DT	NM NM

Cypress Creek (Orlando) Developmental Meet #1 Mar 8, 2023
SP	9.12m 29' 11.25"	16th (F)
DT	22.29m 73' 1"	14th (F)
JT	17.70m 58' 1"	21st (F)

West Orange - Dr. Baptiste Invitational 2023 Mar 3, 2023
SP	9.08m 29' 9.5"	35th (F)
DT	23.13m 75' 11"	22nd (F)
JT	13.89m 45' 7"	26th (F)

Freedom Developmental Track Meet 2023 Feb 17, 2023
SP	9.85m 32' 3.75"	15th (F)
JT	14.88m 48' 10"	20th (F)

Dr. Phillips Pre-Season Invitational Feb 10, 2023
SP	9.99m 32' 9.5"	12th (F)
DT	21.94m 72' 0"	10th (F)

QUICK LINKS:

4 x 100 Relay (Outdoor) Top↑
DNS	Tiger Invitational	Mar 12, 2025
55.52	Harmony Invitational	Mar 1, 2025

Shot Put (Outdoor) Top↑
9.48m 31' 1.25"	Metro East Championship 2025	Apr 10, 2025
10.00m 32' 9.75"	Freedom Last Chance 2025	Apr 5, 2025
9.64m 31' 7.5"	Oak Ridge - Pioneer Invitational 2025	Mar 29, 2025
NM	Tiger Invitational	Mar 12, 2025
8.16m 26' 9.25"	Kowboy Invitational	Mar 8, 2025
9.52m 31' 3"	Harmony Invitational	Mar 1, 2025
9.00m 29' 6.5"	St. Cloud Invitational	Feb 22, 2025
9.30m 30' 6.25"	Cypress Creek Early Season Meet 2025	Feb 15, 2025
9.35m 30' 8.25"	FHSAA 4A District 9	May 1, 2024
8.93m 29' 3.75"	Freedom Last Chance Meet 2024	Apr 19, 2024
9.89m 32' 5.5"	Metro East Championship	Apr 13, 2024
9.59m 31' 5.75"	Tiger Invitational	Apr 6, 2024
9.17m 30' 1"	Bears Invitational	Mar 30, 2024
NM NM	Jones HS - Tiger Open 2024	Mar 13, 2024
9.33m 30' 7.5"	West Orange - Dr. Baptiste Invitational 2024	Mar 8, 2024
9.10m 29' 10.25"	Harmony Invitational	Mar 2, 2024
9.11m 29' 10.75"	St. Cloud Invitational	Feb 24, 2024
NM NM	Winter Park - Brian Jaeger Elite Classic 2023	Apr 1, 2023
9.12m 29' 11.25"	Cypress Creek (Orlando) Developmental Meet #1	Mar 8, 2023
9.08m 29' 9.5"	West Orange - Dr. Baptiste Invitational 2023	Mar 3, 2023
9.85m 32' 3.75"	Freedom Developmental Track Meet 2023	Feb 17, 2023
9.99m 32' 9.5"	Dr. Phillips Pre-Season Invitational	Feb 10, 2023

Discus (Outdoor) Top↑
30.92m 101' 5"	Metro East Championship 2025	Apr 10, 2025
30.26m 99' 3"	2025 Hawks on the Hill Invitational (Regional Qualifier)	Mar 22, 2025
NM	Tiger Invitational	Mar 12, 2025
29.69m 97' 5"	Kowboy Invitational	Mar 8, 2025
30.21m 99' 1"	Harmony Invitational	Mar 1, 2025
30.28m 99' 4"	St. Cloud Invitational	Feb 22, 2025
28.49m 93' 6"	Cypress Creek Early Season Meet 2025	Feb 15, 2025
27.50m 90' 3"	FHSAA 4A District 9	May 1, 2024
29.22m 95' 10"	Metro East Championship	Apr 13, 2024
30.97m 101' 7"	Tiger Invitational	Apr 6, 2024
NM NM	Jones HS - Tiger Open 2024	Mar 13, 2024
30.40m 99' 9"	West Orange - Dr. Baptiste Invitational 2024	Mar 8, 2024
28.17m 92' 5"	Harmony Invitational	Mar 2, 2024
27.13m 89' 0"	St. Cloud Invitational	Feb 24, 2024
NM NM	Winter Park - Brian Jaeger Elite Classic 2023	Apr 1, 2023
22.29m 73' 1"	Cypress Creek (Orlando) Developmental Meet #1	Mar 8, 2023
23.13m 75' 11"	West Orange - Dr. Baptiste Invitational 2023	Mar 3, 2023
21.94m 72' 0"	Dr. Phillips Pre-Season Invitational	Feb 10, 2023

Javelin (Outdoor) Top↑
26.27m 86' 2"	Freedom Last Chance 2025	Apr 5, 2025
24.00m 78' 9"	Oak Ridge - Pioneer Invitational 2025	Mar 29, 2025
DNS NM	Cypress Creek Early Season Meet 2025	Feb 15, 2025
25.11m 82' 4"	FHSAA 4A District 9	May 1, 2024
28.53m 93' 7"	Freedom Last Chance Meet 2024	Apr 19, 2024
24.19m 79' 4"	Metro East Championship	Apr 13, 2024
25.44m 83' 5"	Tiger Invitational	Apr 6, 2024
23.40m 76' 9"	Bears Invitational	Mar 30, 2024
29.78m 97' 8"	West Orange - Dr. Baptiste Invitational 2024	Mar 8, 2024
27.35m 89' 9"	Harmony Invitational	Mar 2, 2024
24.20m 79' 5"	St. Cloud Invitational	Feb 24, 2024
17.70m 58' 1"	Cypress Creek (Orlando) Developmental Meet #1	Mar 8, 2023
13.89m 45' 7"	West Orange - Dr. Baptiste Invitational 2023	Mar 3, 2023
14.88m 48' 10"	Freedom Developmental Track Meet 2023	Feb 17, 2023

2025 Outdoors

4 x 100 Relay
DNS	Tiger Invitational	March 12, 2025
55.52	Harmony Invitational	March 1, 2025

Shot Put
9.48m	Metro East Championship 2025	April 10, 2025
10.00m	Freedom Last Chance 2025	April 5, 2025
9.64m	Oak Ridge - Pioneer Invitational 2025	March 29, 2025
NM	Tiger Invitational	March 12, 2025
8.16m	Kowboy Invitational	March 8, 2025
9.52m	Harmony Invitational	March 1, 2025
9.00m	St. Cloud Invitational	February 22, 2025
9.30m	Cypress Creek Early Season Meet 2025	February 15, 2025

Discus
30.92m	Metro East Championship 2025	April 10, 2025
30.26m	2025 Hawks on the Hill Invitational (Regional Qualifier)	March 22, 2025
NM	Tiger Invitational	March 12, 2025
29.69m	Kowboy Invitational	March 8, 2025
30.21m	Harmony Invitational	March 1, 2025
30.28m	St. Cloud Invitational	February 22, 2025
28.49m	Cypress Creek Early Season Meet 2025	February 15, 2025

Javelin
26.27m	Freedom Last Chance 2025	April 5, 2025
24.00m	Oak Ridge - Pioneer Invitational 2025	March 29, 2025
DNS	Cypress Creek Early Season Meet 2025	February 15, 2025

2024 Outdoors

Shot Put
9.35m	FHSAA 4A District 9	May 1, 2024
8.93m	Freedom Last Chance Meet 2024	April 19, 2024
9.89m	Metro East Championship	April 13, 2024
9.59m	Tiger Invitational	April 6, 2024
9.17m	Bears Invitational	March 30, 2024
NM	Jones HS - Tiger Open 2024	March 13, 2024
9.33m	West Orange - Dr. Baptiste Invitational 2024	March 8, 2024
9.10m	Harmony Invitational	March 2, 2024
9.11m	St. Cloud Invitational	February 24, 2024

Discus
27.50m	FHSAA 4A District 9	May 1, 2024
29.22m	Metro East Championship	April 13, 2024
30.97m	Tiger Invitational	April 6, 2024
NM	Jones HS - Tiger Open 2024	March 13, 2024
30.40m	West Orange - Dr. Baptiste Invitational 2024	March 8, 2024
28.17m	Harmony Invitational	March 2, 2024
27.13m	St. Cloud Invitational	February 24, 2024

Javelin
25.11m	FHSAA 4A District 9	May 1, 2024
28.53m	Freedom Last Chance Meet 2024	April 19, 2024
24.19m	Metro East Championship	April 13, 2024
25.44m	Tiger Invitational	April 6, 2024
23.40m	Bears Invitational	March 30, 2024
29.78m	West Orange - Dr. Baptiste Invitational 2024	March 8, 2024
27.35m	Harmony Invitational	March 2, 2024
24.20m	St. Cloud Invitational	February 24, 2024

2023 Outdoors

Shot Put
NM	Winter Park - Brian Jaeger Elite Classic 2023	April 1, 2023
9.12m	Cypress Creek (Orlando) Developmental Meet #1	March 8, 2023
9.08m	West Orange - Dr. Baptiste Invitational 2023	March 3, 2023
9.85m	Freedom Developmental Track Meet 2023	February 17, 2023
9.99m	Dr. Phillips Pre-Season Invitational	February 10, 2023

Discus
NM	Winter Park - Brian Jaeger Elite Classic 2023	April 1, 2023
22.29m	Cypress Creek (Orlando) Developmental Meet #1	March 8, 2023
23.13m	West Orange - Dr. Baptiste Invitational 2023	March 3, 2023
21.94m	Dr. Phillips Pre-Season Invitational	February 10, 2023

Javelin
17.70m	Cypress Creek (Orlando) Developmental Meet #1	March 8, 2023
13.89m	West Orange - Dr. Baptiste Invitational 2023	March 3, 2023
14.88m	Freedom Developmental Track Meet 2023	February 17, 2023

Shot Put (Outdoors)
2025	10.00m	Freedom Last Chance 2025 (Apr 5, 2025)
2024	9.89m	Metro East Championship (Apr 13, 2024)
2023	9.99m	Dr. Phillips Pre-Season Invitational (Feb 10, 2023)

Discus (Outdoors)
2025	30.92m	Metro East Championship 2025 (Apr 10, 2025)
2024	30.97m	Tiger Invitational (Apr 6, 2024)
2023	23.13m	West Orange - Dr. Baptiste Invitational 2023 (Mar 3, 2023)

Javelin (Outdoors)
2025	26.27m	Freedom Last Chance 2025 (Apr 5, 2025)
2024	29.78m	West Orange - Dr. Baptiste Invitational 2024 (Mar 8, 2024)
2023	17.70m	Cypress Creek (Orlando) Developmental Meet #1 (Mar 8, 2023)

OMAR HEDA (JR)

FREEDOM (ORLANDO)

FHSAA Bests

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2025 Outdoors

2024 Outdoors

2023 Outdoors