AMBRIELLE DEMPS (SR)

LAKE BRANTLEY

FHSAA Bests

100
13.86 (1.2)
200
29.07 (1.4)
400 100H
16.77 (0.9)
400H LJ
  14' 6.5"
TJ
9.86m (1.2)
  32' 4.25"
 

Charlie Harris Relay    Mar 13, 2026
4x100 52.52 4th (F)
SHR (400) 1:12.22 1st (F)
TJ 9.69m (+0.0) 31' 9.5" 5th (F)
Winter Park - Wildcat Open 2026    Feb 16, 2026
400 DNS
600 DNS
TJ DNS
Sanford-Seminole Invitational 2026    Feb 13, 2026
200 30.10 (-0.6) 13th (F)
FHSAA 4A Region 1    May 3, 2025
100H 16.91 (0.8) 14th (F)
FHSAA 4A District 3    Apr 16, 2025
100H 17.35 (0.2) 4th (F)
400H 1:18.33 6th (F)
TJ 9.75m 32' 0" 8th (F)
SAC Championships 2025    Apr 9, 2025
100H DQ (-0.7)
400H 1:19.38 11th (F)
TJ 9.48m (+0.0) 31' 1.25" 8th (F)
Olympia Titans Invitational (Regional Qualifier)    Mar 28, 2025
SHR (100) 1:14.90 2nd (F)
Charlie Harris Relay    Mar 14, 2025
SHR (400) 1:09.07 1st (F)
Seminole - Sanford Monday Meet #2 2025    Mar 3, 2025
100 DNS (1.7)
200 DNS (1.9)
400 DNS
Sanford-Seminole Invitational 2025    Feb 21, 2025
100H 17.58 (-1.6) 6th (F)
400H DNS
4x100 54.16 6th (F)
Winter Park - Wildcat Open 2025    Feb 17, 2025
100H 17.38 (0.6) 1st (F)
4x100 51.83 1st (F)
TJ 9.54m 31' 3.75" 3rd (F)
FHSAA 4A District 3    Apr 24, 2024
100H 17.25 (-0.2) 9th (F)
400H 1:17.28 9th (F)
TJ 9.86m (1.2) 32' 4.25" 10th (F)
SAC Championships 2024    Apr 17, 2024
100H 16.77 (0.9) 5th (F)
400H 1:18.06 8th (F)
TJ 9.56m (-1.4) 31' 4.5" 7th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024    Apr 12, 2024
100H 17.34 (-1.9) 4th (F)
400H 1:17.73 6th (F)
TJ 9.66m (1.2) 31' 8.5" 6th (F)
Sanford Seminole - Sub Varsity Meet #2 2024    Apr 1, 2024
100 13.86 (1.2) 26th (F)
200 29.07 (1.4) 25th (F)
400H 1:19.74 4th (F)
TJ 9.56m 31' 4.5" 4th (F)
SAC Freshman Sophomore Championship 2024    Mar 27, 2024
100H 16.94 (2.1) 3rd (F)
400H 1:17.75 4th (F)
4x100 52.32 2nd (F)
4x400 4:35.42 1st (F)
Charlie Harris Relays    Mar 15, 2024
4x100 53.68 4th (F)
4x400 4:32.69 1st (F)
SHR (400) 1:13.00 2nd (F)
Sanford Seminole - Sub Varsity Meet #1 2024    Mar 11, 2024
200 DNS (+0.0)
400 DNS
100H 16.84 (1.9) 2nd (F)
Olympia Titans Invitational    Mar 1, 2024
200 29.56 (-0.7) 21st (F)
TJ DNS NM
Geneva Inaugural Opener 2024    Feb 21, 2024
200 30.36 (1.0) 5th (F)
400 1:10.29 6th (F)
100H 17.36 (2.6) 2nd (F)
TJ DNS NM
Seminole Pre-Season Meet 2024    Feb 16, 2024
100 14.18 (-0.8) 13th (F)
200 30.16 (-1.2) 13th (F)
400 1:10.73 10th (F)
FHSAA 4A District 3    Apr 26, 2023
400H 1:14.72 11th (F)
TJ 9.52m 31' 3" 11th (F)
Seminole Athletic Conference Championship 2023    Apr 12, 2023
400H 1:17.00 7th (F)
TJ 9.45m 31' 0" 6th (F)
Sanford Seminole - JV- Sub Varsity Meet #2 2023    Apr 3, 2023
200 29.34 (1.7) 20th (F)
400 1:09.35 20th (F)
100H 17.69 (-2.1) 3rd (F)
TJ 9.55m 31' 4" 7th (F)
Seminole Sub Varsity meet #1 2023    Mar 27, 2023
400 DNS
400H 1:19.47 11th (F)
LJ 4.43m 14' 6.5" 12th (F)
Lake Howell - Silverhawk Invitational 2023    Mar 24, 2023
100H 17.49 (-2.3) 2nd (F)
400H 1:21.05 12th (F)
4x400 4:50.84 4th (F)
TJ 9.19m 30' 2" 4th (F)
Charlie Harris Relays    Mar 10, 2023
SMR (800) 2:10.67 11th (F)
SHR (400) 1:11.38 1st (F)
TJ NM NM
SAC Freshman Sophomore Championship 2023    Mar 8, 2023
100H 17.58 (-0.9) 1st (F)
400H 1:16.81 4th (F)
LJ 3.85m 12' 7.75" 9th (F)
TJ 9.50m 31' 2" 2nd (F)
Bishop Moore - Larry Kelly Invitational 2023    Mar 1, 2023
100H 18.01 (-1.3) 2nd (F)
Sanford - Seminole Invitational 2023    Feb 24, 2023
100H 18.69 (1.3) 8th (F)
400H 1:21.85
TJ 9.66m 31' 8.5" 5th (F)
100 Meters (Outdoor)
Top↑
DNS (1.7)
Seminole - Sanford Monday Meet #2 2025 Mar 3, 2025
13.86 (1.2)
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
14.18 (-0.8)
Seminole Pre-Season Meet 2024 Feb 16, 2024
200 Meters (Outdoor)
Top↑
30.10 (-0.6)
Sanford-Seminole Invitational 2026 Feb 13, 2026
DNS (1.9)
Seminole - Sanford Monday Meet #2 2025 Mar 3, 2025
29.07 (1.4)
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
DNS (+0.0)
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
29.56 (-0.7)
Olympia Titans Invitational Mar 1, 2024
30.36 (1.0)
Geneva Inaugural Opener 2024 Feb 21, 2024
30.16 (-1.2)
Seminole Pre-Season Meet 2024 Feb 16, 2024
29.34 (1.7)
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
400 Meters (Outdoor)
Top↑
DNS
Winter Park - Wildcat Open 2026 Feb 16, 2026
DNS
Seminole - Sanford Monday Meet #2 2025 Mar 3, 2025
DNS
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
Geneva Inaugural Opener 2024 Feb 21, 2024
Seminole Pre-Season Meet 2024 Feb 16, 2024
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
DNS
Seminole Sub Varsity meet #1 2023 Mar 27, 2023
600 Meters (Outdoor)
Top↑
DNS
Winter Park - Wildcat Open 2026 Feb 16, 2026
100 Hurdles (Outdoor)
Top↑
16.91 (0.8)
FHSAA 4A Region 1 May 3, 2025
17.35 (0.2)
FHSAA 4A District 3 Apr 16, 2025
DQ (-0.7)
SAC Championships 2025 Apr 9, 2025
17.58 (-1.6)
Sanford-Seminole Invitational 2025 Feb 21, 2025
17.38 (0.6)
Winter Park - Wildcat Open 2025 Feb 17, 2025
17.25 (-0.2)
FHSAA 4A District 3 Apr 24, 2024
16.77 (0.9)
SAC Championships 2024 Apr 17, 2024
17.34 (-1.9)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
16.94 (2.1)
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
16.84 (1.9)
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
17.36 (2.6)
Geneva Inaugural Opener 2024 Feb 21, 2024
17.69 (-2.1)
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
17.49 (-2.3)
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
17.58 (-0.9)
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
18.01 (-1.3)
Bishop Moore - Larry Kelly Invitational 2023 Mar 1, 2023
18.69 (1.3)
Sanford - Seminole Invitational 2023 Feb 24, 2023
400 Hurdles (Outdoor)
Top↑
SAC Championships 2025 Apr 9, 2025
DNS
Sanford-Seminole Invitational 2025 Feb 21, 2025
SAC Championships 2024 Apr 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
FHSAA 4A District 3 Apr 26, 2023
Seminole Athletic Conference Championship 2023 Apr 12, 2023
Seminole Sub Varsity meet #1 2023 Mar 27, 2023
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
Sanford - Seminole Invitational 2023 Feb 24, 2023
400 Hurdles (Outdoor)
Top↑
FHSAA 4A District 3 Apr 16, 2025
FHSAA 4A District 3 Apr 24, 2024
4 x 100 Relay (Outdoor)
Top↑
Charlie Harris Relay Mar 13, 2026
Sanford-Seminole Invitational 2025 Feb 21, 2025
Winter Park - Wildcat Open 2025 Feb 17, 2025
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
Charlie Harris Relays Mar 15, 2024
4 x 400 Relay (Outdoor)
Top↑
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
Charlie Harris Relays Mar 15, 2024
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Charlie Harris Relays Mar 10, 2023
Shuttle Hurdle Relay (Outdoor)
Top↑
Charlie Harris Relay Mar 13, 2026
Charlie Harris Relay Mar 14, 2025
Charlie Harris Relays Mar 15, 2024
Charlie Harris Relays Mar 10, 2023
Long Jump (Outdoor)
Top↑
14' 6.5"
Seminole Sub Varsity meet #1 2023 Mar 27, 2023
12' 7.75"
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
Triple Jump (Outdoor)
Top↑
9.69m (+0.0)
31' 9.5"
Charlie Harris Relay Mar 13, 2026
DNS
Winter Park - Wildcat Open 2026 Feb 16, 2026
32' 0"
FHSAA 4A District 3 Apr 16, 2025
9.48m (+0.0)
31' 1.25"
SAC Championships 2025 Apr 9, 2025
31' 3.75"
Winter Park - Wildcat Open 2025 Feb 17, 2025
9.86m (1.2)
32' 4.25"
FHSAA 4A District 3 Apr 24, 2024
9.56m (-1.4)
31' 4.5"
SAC Championships 2024 Apr 17, 2024
9.66m (1.2)
31' 8.5"
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
31' 4.5"
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
DNS
NM
Olympia Titans Invitational Mar 1, 2024
DNS
NM
Geneva Inaugural Opener 2024 Feb 21, 2024
31' 3"
FHSAA 4A District 3 Apr 26, 2023
31' 0"
Seminole Athletic Conference Championship 2023 Apr 12, 2023
31' 4"
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
30' 2"
Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
NM
NM
Charlie Harris Relays Mar 10, 2023
31' 2"
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
31' 8.5"
Sanford - Seminole Invitational 2023 Feb 24, 2023
Shuttle Hurdle Relay (25 Meters) (Outdoor)
Top↑
Olympia Titans Invitational (Regional Qualifier) Mar 28, 2025

2026 Outdoors

200 Meters
30.10 (-0.6)
Sanford-Seminole Invitational 2026 February 13, 2026
400 Meters
DNS
Winter Park - Wildcat Open 2026 February 16, 2026
600 Meters
DNS
Winter Park - Wildcat Open 2026 February 16, 2026
4 x 100 Relay
Charlie Harris Relay March 13, 2026
Shuttle Hurdle Relay
Charlie Harris Relay March 13, 2026
Triple Jump
9.69m (+0.0)
Charlie Harris Relay March 13, 2026
DNS
Winter Park - Wildcat Open 2026 February 16, 2026

2025 Outdoors

100 Meters
DNS (1.7)
Seminole - Sanford Monday Meet #2 2025 March 3, 2025
200 Meters
DNS (1.9)
Seminole - Sanford Monday Meet #2 2025 March 3, 2025
400 Meters
DNS
Seminole - Sanford Monday Meet #2 2025 March 3, 2025
100 Hurdles
16.91 (0.8)
FHSAA 4A Region 1 May 3, 2025
17.35 (0.2)
FHSAA 4A District 3 April 16, 2025
DQ (-0.7)
SAC Championships 2025 April 9, 2025
17.58 (-1.6)
Sanford-Seminole Invitational 2025 February 21, 2025
17.38 (0.6)
Winter Park - Wildcat Open 2025 February 17, 2025
400 Hurdles
SAC Championships 2025 April 9, 2025
DNS
Sanford-Seminole Invitational 2025 February 21, 2025
400 Hurdles
FHSAA 4A District 3 April 16, 2025
4 x 100 Relay
Sanford-Seminole Invitational 2025 February 21, 2025
Winter Park - Wildcat Open 2025 February 17, 2025
Shuttle Hurdle Relay
Charlie Harris Relay March 14, 2025
Triple Jump
FHSAA 4A District 3 April 16, 2025
9.48m (+0.0)
SAC Championships 2025 April 9, 2025
Winter Park - Wildcat Open 2025 February 17, 2025
Shuttle Hurdle Relay (25 Meters)
Olympia Titans Invitational (Regional Qualifier) March 28, 2025

2024 Outdoors

100 Meters
13.86 (1.2)
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
14.18 (-0.8)
Seminole Pre-Season Meet 2024 February 16, 2024
200 Meters
29.07 (1.4)
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
DNS (+0.0)
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
29.56 (-0.7)
Olympia Titans Invitational March 1, 2024
30.36 (1.0)
Geneva Inaugural Opener 2024 February 21, 2024
30.16 (-1.2)
Seminole Pre-Season Meet 2024 February 16, 2024
400 Meters
DNS
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
Geneva Inaugural Opener 2024 February 21, 2024
Seminole Pre-Season Meet 2024 February 16, 2024
100 Hurdles
17.25 (-0.2)
FHSAA 4A District 3 April 24, 2024
16.77 (0.9)
SAC Championships 2024 April 17, 2024
17.34 (-1.9)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
16.94 (2.1)
SAC Freshman Sophomore Championship 2024 March 27, 2024
16.84 (1.9)
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
17.36 (2.6)
Geneva Inaugural Opener 2024 February 21, 2024
400 Hurdles
SAC Championships 2024 April 17, 2024
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
SAC Freshman Sophomore Championship 2024 March 27, 2024
400 Hurdles
FHSAA 4A District 3 April 24, 2024
4 x 100 Relay
SAC Freshman Sophomore Championship 2024 March 27, 2024
Charlie Harris Relays March 15, 2024
4 x 400 Relay
SAC Freshman Sophomore Championship 2024 March 27, 2024
Charlie Harris Relays March 15, 2024
Shuttle Hurdle Relay
Charlie Harris Relays March 15, 2024
Triple Jump
9.86m (1.2)
FHSAA 4A District 3 April 24, 2024
9.56m (-1.4)
SAC Championships 2024 April 17, 2024
9.66m (1.2)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
DNS
Olympia Titans Invitational March 1, 2024
DNS
Geneva Inaugural Opener 2024 February 21, 2024

2023 Outdoors

200 Meters
29.34 (1.7)
Sanford Seminole - JV- Sub Varsity Meet #2 2023 April 3, 2023
400 Meters
Sanford Seminole - JV- Sub Varsity Meet #2 2023 April 3, 2023
DNS
Seminole Sub Varsity meet #1 2023 March 27, 2023
100 Hurdles
17.69 (-2.1)
Sanford Seminole - JV- Sub Varsity Meet #2 2023 April 3, 2023
17.49 (-2.3)
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
17.58 (-0.9)
SAC Freshman Sophomore Championship 2023 March 8, 2023
18.01 (-1.3)
Bishop Moore - Larry Kelly Invitational 2023 March 1, 2023
18.69 (1.3)
Sanford - Seminole Invitational 2023 February 24, 2023
400 Hurdles
FHSAA 4A District 3 April 26, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Seminole Sub Varsity meet #1 2023 March 27, 2023
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
SAC Freshman Sophomore Championship 2023 March 8, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
4 x 400 Relay
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
Sprint Medley Relay (800 Meters)
Charlie Harris Relays March 10, 2023
Shuttle Hurdle Relay
Charlie Harris Relays March 10, 2023
Long Jump
Seminole Sub Varsity meet #1 2023 March 27, 2023
SAC Freshman Sophomore Championship 2023 March 8, 2023
Triple Jump
FHSAA 4A District 3 April 26, 2023
Seminole Athletic Conference Championship 2023 April 12, 2023
Sanford Seminole - JV- Sub Varsity Meet #2 2023 April 3, 2023
Lake Howell - Silverhawk Invitational 2023 March 24, 2023
NM
Charlie Harris Relays March 10, 2023
SAC Freshman Sophomore Championship 2023 March 8, 2023
Sanford - Seminole Invitational 2023 February 24, 2023
100 Meters (Outdoors)
2024  
13.86 (1.2)
200 Meters (Outdoors)
2026  
30.10 (-0.6)
2024  
29.07 (1.4)
2023  
29.34 (1.7)
400 Meters (Outdoors)
2024  
(Feb 21, 2024)
2023  
100 Hurdles (Outdoors)
2025  
16.91 (0.8)
(May 3, 2025)
2024  
16.77 (0.9)
(Apr 17, 2024)
2023  
17.49 (-2.3)
400 Hurdles (Outdoors)
2025  
(Apr 9, 2025)
2024  
2023  
(Apr 26, 2023)
400 Hurdles (Outdoors)
2025  
(Apr 16, 2025)
2024  
(Apr 24, 2024)
Long Jump (Outdoors)
2023  
Triple Jump (Outdoors)
2026  
9.69m (+0.0)
(Mar 13, 2026)
2025  
(Apr 16, 2025)
2024  
9.86m (1.2)
(Apr 24, 2024)
2023