TFRRS | Cara Dennis – Track and Field Results & Statistics

CARA DENNIS (SR)

TARAVELLA

FHSAA Bests

400	1:06.51	800	2:55.01
1600	8:34.76	SP	5.87m 19' 3.25"
DT	10.41m 34' 2"	JT	25.47m 83' 7"
5K (XC)	30:27.8

FHSAA 4A District 13 Apr 26, 2024
1600	DNS
DT	10.41m 34' 2"	14th (F)
JT	25.47m 83' 7"	3rd (F)

BCAA Week Seven - South Plantation Sanctioned Apr 11, 2024
4x400	4:24.16	2nd (F)
JT	23.07m 75' 8"	5th (F)

Flying L's Last Chance Meet SANCTIONED Apr 6, 2024
400	1:06.51	23rd (F)
JT	23.87m 78' 4"	8th (F)

BCAA Track & Field Championship Apr 5, 2024
4x800	DNS
JT	22.16m 72' 8"	11th (F)

BCAA Week Six - Taravella Apr 3, 2024
4x800	11:30.86	2nd (F)
JT	22.49m 73' 9"	3rd (F)

BCAA North Central Qualifier Mar 18, 2024
800	3:02.49	17th (F)
4x800	11:20.88	2nd (F)

Coral Springs Area Schools Championship SANCTIONED Mar 13, 2024
800	2:55.01	12th (F)
JT	21.63m 70' 11"	7th (F)

Coral Springs Invitational SANCTIONED Mar 9, 2024
400	1:08.72	24th (F)
DMR	15:38.27	4th (F)
SP	5.46m 17' 11"	32nd (F)
JT	21.98m 72' 1"	10th (F)

Panther Relays 2024 (FHSAA Sanctioned) Mar 2, 2024
4x400	4:11.13	2nd (F)
SMR (1000)	2:34.44	3rd (F)
SP	5.87m 19' 3.25"	15th (F)
JT	21.05m 69' 1"	4th (F)

BCAA Week One - Coral Springs Feb 27, 2024
800	DNS
4x400	4:17.08	1st (F)
4x800	11:06.60	3rd (F)
JT	22.66m 74' 4"	3rd (F)

Broward Elite Indoor/Outdoor Meet #2 & Multi Feb 3, 2024
JT	21.40m 70' 2"	3rd (F)

FHSAA District 4A-7 Nov 1, 2023
5k	ENR

BCAA XC Week 6 Tradewinds Oct 10 Oct 10, 2023
5k	30:27.8	40th

BCAA XC Week Five/MSAA Week Two - Tradewinds Oct 3, 2023
4.75k	DNF

BCAA XC Week 4 Tradewinds Sep 26 Sep 26, 2023
5k	ENR

Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
5k	30:36.6	243rd

BCAA XC Week Two - Quiet Waters Sep 12, 2023
5k	DNF

FHSAA 4A District 13 Apr 21, 2023
400	1:08.86	13th (F)
JT	19.84m 65' 1"	8th (F)

Calvary Chr FtL Varsity Last Chance Apr 14, 2023
800	DNS

FLYING L ALUMNI Last Chance Meet Apr 8, 2023
4x800	11:06.01	2nd (F)
JT	17.97m 58' 11"	9th (F)

BCAA Week Seven - Taravella Apr 4, 2023
JT	20.35m 66' 9"	5th (F)

Coral Springs Championships Mar 29, 2023
800	DNF
1600	8:34.76	14th (F)
JT	18.80m 61' 8"	7th (F)

Spring Break Pop Up Meet Mar 24, 2023
SP	2.75m 9' 0.25"	2nd (F)

QUICK LINKS:

400
800
1600
SP
DT
JT
4.75k
5k

400 Meters (Outdoor) Top↑
1:06.51	Flying L's Last Chance Meet SANCTIONED	Apr 6, 2024
1:08.72	Coral Springs Invitational SANCTIONED	Mar 9, 2024
1:08.86	FHSAA 4A District 13	Apr 21, 2023

800 Meters (Outdoor) Top↑
3:02.49	BCAA North Central Qualifier	Mar 18, 2024
2:55.01	Coral Springs Area Schools Championship SANCTIONED	Mar 13, 2024
DNS	BCAA Week One - Coral Springs	Feb 27, 2024
DNS	Calvary Chr FtL Varsity Last Chance	Apr 14, 2023
DNF	Coral Springs Championships	Mar 29, 2023

1600 Meters (Outdoor) Top↑
DNS	FHSAA 4A District 13	Apr 26, 2024
8:34.76	Coral Springs Championships	Mar 29, 2023

4 x 400 Relay (Outdoor) Top↑
4:24.16	BCAA Week Seven - South Plantation Sanctioned	Apr 11, 2024
4:11.13	Panther Relays 2024 (FHSAA Sanctioned)	Mar 2, 2024
4:17.08	BCAA Week One - Coral Springs	Feb 27, 2024

4 x 800 Relay (Outdoor) Top↑
DNS	BCAA Track & Field Championship	Apr 5, 2024
11:30.86	BCAA Week Six - Taravella	Apr 3, 2024
11:20.88	BCAA North Central Qualifier	Mar 18, 2024
11:06.60	BCAA Week One - Coral Springs	Feb 27, 2024
11:06.01	FLYING L ALUMNI Last Chance Meet	Apr 8, 2023

Sprint Medley Relay (1000 Meters) (Outdoor) Top↑
2:34.44	Panther Relays 2024 (FHSAA Sanctioned)	Mar 2, 2024

Distance Medley Relay (Outdoor) Top↑
15:38.27	Coral Springs Invitational SANCTIONED	Mar 9, 2024

Shot Put (Outdoor) Top↑
5.46m 17' 11"	Coral Springs Invitational SANCTIONED	Mar 9, 2024
5.87m 19' 3.25"	Panther Relays 2024 (FHSAA Sanctioned)	Mar 2, 2024
2.75m 9' 0.25"	Spring Break Pop Up Meet	Mar 24, 2023

Discus (Outdoor) Top↑
10.41m 34' 2"	FHSAA 4A District 13	Apr 26, 2024

Javelin (Outdoor) Top↑
25.47m 83' 7"	FHSAA 4A District 13	Apr 26, 2024
23.07m 75' 8"	BCAA Week Seven - South Plantation Sanctioned	Apr 11, 2024
23.87m 78' 4"	Flying L's Last Chance Meet SANCTIONED	Apr 6, 2024
22.16m 72' 8"	BCAA Track & Field Championship	Apr 5, 2024
22.49m 73' 9"	BCAA Week Six - Taravella	Apr 3, 2024
21.63m 70' 11"	Coral Springs Area Schools Championship SANCTIONED	Mar 13, 2024
21.98m 72' 1"	Coral Springs Invitational SANCTIONED	Mar 9, 2024
21.05m 69' 1"	Panther Relays 2024 (FHSAA Sanctioned)	Mar 2, 2024
22.66m 74' 4"	BCAA Week One - Coral Springs	Feb 27, 2024
21.40m 70' 2"	Broward Elite Indoor/Outdoor Meet #2 & Multi	Feb 3, 2024
19.84m 65' 1"	FHSAA 4A District 13	Apr 21, 2023
17.97m 58' 11"	FLYING L ALUMNI Last Chance Meet	Apr 8, 2023
20.35m 66' 9"	BCAA Week Seven - Taravella	Apr 4, 2023
18.80m 61' 8"	Coral Springs Championships	Mar 29, 2023

4.75k Top↑
DNF	BCAA XC Week Five/MSAA Week Two - Tradewinds	Oct 3, 2023

5k Top↑
ENR	FHSAA District 4A-7	Nov 1, 2023
30:27.8	BCAA XC Week 6 Tradewinds Oct 10	Oct 10, 2023
ENR	BCAA XC Week 4 Tradewinds Sep 26	Sep 26, 2023
30:36.6	Spanish River XC Invitational 41st Annual 2023	Sep 22-23, 2023
DNF	BCAA XC Week Two - Quiet Waters	Sep 12, 2023

2024 Outdoors

400 Meters
1:06.51	Flying L's Last Chance Meet SANCTIONED	April 6, 2024
1:08.72	Coral Springs Invitational SANCTIONED	March 9, 2024

800 Meters
3:02.49	BCAA North Central Qualifier	March 18, 2024
2:55.01	Coral Springs Area Schools Championship SANCTIONED	March 13, 2024
DNS	BCAA Week One - Coral Springs	February 27, 2024

1600 Meters
DNS	FHSAA 4A District 13	April 26, 2024

4 x 400 Relay
4:24.16	BCAA Week Seven - South Plantation Sanctioned	April 11, 2024
4:11.13	Panther Relays 2024 (FHSAA Sanctioned)	March 2, 2024
4:17.08	BCAA Week One - Coral Springs	February 27, 2024

4 x 800 Relay
DNS	BCAA Track & Field Championship	April 5, 2024
11:30.86	BCAA Week Six - Taravella	April 3, 2024
11:20.88	BCAA North Central Qualifier	March 18, 2024
11:06.60	BCAA Week One - Coral Springs	February 27, 2024

Sprint Medley Relay (1000 Meters)
2:34.44	Panther Relays 2024 (FHSAA Sanctioned)	March 2, 2024

Distance Medley Relay
15:38.27	Coral Springs Invitational SANCTIONED	March 9, 2024

Shot Put
5.46m	Coral Springs Invitational SANCTIONED	March 9, 2024
5.87m	Panther Relays 2024 (FHSAA Sanctioned)	March 2, 2024

Discus
10.41m	FHSAA 4A District 13	April 26, 2024

Javelin
25.47m	FHSAA 4A District 13	April 26, 2024
23.07m	BCAA Week Seven - South Plantation Sanctioned	April 11, 2024
23.87m	Flying L's Last Chance Meet SANCTIONED	April 6, 2024
22.16m	BCAA Track & Field Championship	April 5, 2024
22.49m	BCAA Week Six - Taravella	April 3, 2024
21.63m	Coral Springs Area Schools Championship SANCTIONED	March 13, 2024
21.98m	Coral Springs Invitational SANCTIONED	March 9, 2024
21.05m	Panther Relays 2024 (FHSAA Sanctioned)	March 2, 2024
22.66m	BCAA Week One - Coral Springs	February 27, 2024
21.40m	Broward Elite Indoor/Outdoor Meet #2 & Multi	February 3, 2024

2023 XC

4.75k
DNF	BCAA XC Week Five/MSAA Week Two - Tradewinds	October 3, 2023

5k
ENR	FHSAA District 4A-7	November 1, 2023
30:27.8	BCAA XC Week 6 Tradewinds Oct 10	October 10, 2023
ENR	BCAA XC Week 4 Tradewinds Sep 26	September 26, 2023
30:36.6	Spanish River XC Invitational 41st Annual 2023	September 22-23, 2023
DNF	BCAA XC Week Two - Quiet Waters	September 12, 2023

2023 Outdoors

400 Meters
1:08.86	FHSAA 4A District 13	April 21, 2023

800 Meters
DNS	Calvary Chr FtL Varsity Last Chance	April 14, 2023
DNF	Coral Springs Championships	March 29, 2023

1600 Meters
8:34.76	Coral Springs Championships	March 29, 2023

4 x 800 Relay
11:06.01	FLYING L ALUMNI Last Chance Meet	April 8, 2023

Shot Put
2.75m	Spring Break Pop Up Meet	March 24, 2023

Javelin
19.84m	FHSAA 4A District 13	April 21, 2023
17.97m	FLYING L ALUMNI Last Chance Meet	April 8, 2023
20.35m	BCAA Week Seven - Taravella	April 4, 2023
18.80m	Coral Springs Championships	March 29, 2023

400 Meters (Outdoors)
2024	1:06.51	Flying L's Last Chance Meet SANCTIONED (Apr 6, 2024)
2023	1:08.86	FHSAA 4A District 13 (Apr 21, 2023)

800 Meters (Outdoors)
2024	2:55.01	Coral Springs Area Schools Championship SANCTIONED (Mar 13, 2024)

1600 Meters (Outdoors)
2023	8:34.76	Coral Springs Championships (Mar 29, 2023)

Shot Put (Outdoors)
2024	5.87m	Panther Relays 2024 (FHSAA Sanctioned) (Mar 2, 2024)
2023	2.75m	Spring Break Pop Up Meet (Mar 24, 2023)

Discus (Outdoors)
2024	10.41m	FHSAA 4A District 13 (Apr 26, 2024)

Javelin (Outdoors)
2024	25.47m	FHSAA 4A District 13 (Apr 26, 2024)
2023	20.35m	BCAA Week Seven - Taravella (Apr 4, 2023)

4.75k (XC)

5k (XC)
2023	30:27.8	BCAA XC Week 6 Tradewinds Oct 10 Oct 10, 2023