TFRRS | Cadence Lapp – Track and Field Results & Statistics

CADENCE LAPP (RS/Una)

WESTERN COLORADO

* previously at Arkansas State

College Bests

800	2:14.71	1500	4:41.48
MILE	5:09.73	3000	9:50.78
5000	17:38.18	3000S	11:02.06

↓Competing for Arkansas State ↓

Sun Belt Outdoor Track & Field Championships May 9-11, 2024
5000	18:25.29	17th (F)
3000S	11:02.06	2nd (F)

Outdoor Music City Challenge Apr 26-27, 2024
3000	10:29.38	12th (F)

ASU Alumni Classic Apr 19-20, 2024
800	2:14.71	2nd (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
1500	4:41.48	32nd (F)

Joe Walker Invitational Apr 5- 6, 2024
3000S	11:07.76	2nd (F)

Rhodes College T & F Invitational Mar 15-16, 2024
5000	17:38.18	4th (F)

Sun Belt Indoor Championships Feb 19-20, 2024
3000	9:58.37	9th (F)
DMR	11:43.90	1st (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
3000	9:50.78	8th (F)

2024 PNC Lenny Lyles Invite Jan 26-27, 2024
3000	9:57.91	8th (F)

Vanderbilt Invitational Jan 19-20, 2024
Mile	5:09.73	45th (F)

Sun Belt Outdoor Track and Field Championships May 11-13, 2023
3000S	11:41.65	11th (F)

Music City Challenge Apr 29, 2023
3000	10:50.68	20th (F)

ASU Red Wolf Open Apr 21-22, 2023
4x400	4:09.27	3rd (F)

Joe Walker Invitational 2023 Apr 7- 8, 2023
800	2:23.22	33rd (F)
1500	4:41.78	14th (F)

UAB Spring Invitational Mar 31-Apr 1, 2023
3000S	11:31.82	3rd (F)

2023 Mississippi State Bulldog Relays Mar 23-25, 2023
1500	4:42.63	7th (F)

Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
800	2:17.95	14th (P)
DMR	11:59.32	5th (F)

8th Annual Indoor Gorilla Classic Feb 10-11, 2023
800	2:19.88	26th (F)
DMR	12:20.84	8th (F)

USA Jaguar Invitational Feb 5, 2023
800	2:21.24	12th (F)

Vanderbilt Invitational Jan 20-21, 2023
DMR	11:44.22	1st (F)

QUICK LINKS:

800
1500
Mile
3000
5000
3000S

800 Meters (Outdoor) Top↑
2:14.71 * for Arkansas State	ASU Alumni Classic	Apr 19-20, 2024
2:23.22 * for Arkansas State	Joe Walker Invitational 2023	Apr 7- 8, 2023

800 Meters (Indoor) Top↑
2:17.95 * for Arkansas State	Sun Belt Indoor Track & Field Championships	Feb 20-21, 2023
2:19.88 * for Arkansas State	8th Annual Indoor Gorilla Classic	Feb 10-11, 2023
2:21.24 * for Arkansas State	USA Jaguar Invitational	Feb 5, 2023

1500 Meters (Outdoor) Top↑
4:41.48 * for Arkansas State	2024 Bryan Clay Invitational	Apr 11-13, 2024
4:41.78 * for Arkansas State	Joe Walker Invitational 2023	Apr 7- 8, 2023
4:42.63 * for Arkansas State	2023 Mississippi State Bulldog Relays	Mar 23-25, 2023

Mile (Indoor) Top↑
5:09.73 * for Arkansas State	Vanderbilt Invitational	Jan 19-20, 2024

3000 Meters (Outdoor) Top↑
10:29.38 * for Arkansas State	Outdoor Music City Challenge	Apr 26-27, 2024
10:50.68 * for Arkansas State	Music City Challenge	Apr 29, 2023

3000 Meters (Indoor) Top↑
9:58.37 * for Arkansas State	Sun Belt Indoor Championships	Feb 19-20, 2024
9:50.78 * for Arkansas State	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
9:57.91 * for Arkansas State	2024 PNC Lenny Lyles Invite	Jan 26-27, 2024

5000 Meters (Outdoor) Top↑
18:25.29 * for Arkansas State	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
17:38.18 * for Arkansas State	Rhodes College T & F Invitational	Mar 15-16, 2024

3000 Steeplechase (Outdoor) Top↑
11:02.06 * for Arkansas State	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
11:07.76 * for Arkansas State	Joe Walker Invitational	Apr 5- 6, 2024
11:41.65 * for Arkansas State	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
11:31.82 * for Arkansas State	UAB Spring Invitational	Mar 31-Apr 1, 2023

4 x 400 Relay (Outdoor) Top↑
4:09.27 * for Arkansas State	ASU Red Wolf Open	Apr 21-22, 2023

Distance Medley Relay (Indoor) Top↑
11:43.90 * for Arkansas State	Sun Belt Indoor Championships	Feb 19-20, 2024
11:59.32 * for Arkansas State	Sun Belt Indoor Track & Field Championships	Feb 20-21, 2023
12:20.84 * for Arkansas State	8th Annual Indoor Gorilla Classic	Feb 10-11, 2023
11:44.22 * for Arkansas State	Vanderbilt Invitational	Jan 20-21, 2023

↓Competing for Arkansas State ↓

2024 Outdoors

800 Meters
2:14.71	ASU Alumni Classic	April 19-20, 2024

1500 Meters
4:41.48	2024 Bryan Clay Invitational	April 11-13, 2024

3000 Meters
10:29.38	Outdoor Music City Challenge	April 26-27, 2024

5000 Meters
18:25.29	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
17:38.18	Rhodes College T & F Invitational	March 15-16, 2024

3000 Steeplechase
11:02.06	Sun Belt Outdoor Track & Field Championships	May 9-11, 2024
11:07.76	Joe Walker Invitational	April 5- 6, 2024

2024 Indoors

Mile
5:09.73	Vanderbilt Invitational	January 19-20, 2024

3000 Meters
9:58.37	Sun Belt Indoor Championships	February 19-20, 2024
9:50.78	Boston University David Hemery Valentine Invitational	February 9-10, 2024
9:57.91	2024 PNC Lenny Lyles Invite	January 26-27, 2024

Distance Medley Relay
11:43.90	Sun Belt Indoor Championships	February 19-20, 2024

2023 Outdoors

800 Meters
2:23.22	Joe Walker Invitational 2023	April 7- 8, 2023

1500 Meters
4:41.78	Joe Walker Invitational 2023	April 7- 8, 2023
4:42.63	2023 Mississippi State Bulldog Relays	March 23-25, 2023

3000 Meters
10:50.68	Music City Challenge	April 29, 2023

3000 Steeplechase
11:41.65	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
11:31.82	UAB Spring Invitational	March 31-April 1, 2023

4 x 400 Relay
4:09.27	ASU Red Wolf Open	April 21-22, 2023

2023 Indoors

800 Meters
2:17.95	Sun Belt Indoor Track & Field Championships	February 20-21, 2023
2:19.88	8th Annual Indoor Gorilla Classic	February 10-11, 2023
2:21.24	USA Jaguar Invitational	February 5, 2023

Distance Medley Relay
11:59.32	Sun Belt Indoor Track & Field Championships	February 20-21, 2023
12:20.84	8th Annual Indoor Gorilla Classic	February 10-11, 2023
11:44.22	Vanderbilt Invitational	January 20-21, 2023

800 Meters (Outdoors)
2024 * for Arkansas State	2:14.71	ASU Alumni Classic (Apr 19-20, 2024)
2023 * for Arkansas State	2:23.22	Joe Walker Invitational 2023 (Apr 7- 8, 2023)

1500 Meters (Outdoors)
2024 * for Arkansas State	4:41.48	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023 * for Arkansas State	4:41.78	Joe Walker Invitational 2023 (Apr 7- 8, 2023)

3000 Meters (Outdoors)
2024 * for Arkansas State	10:29.38	Outdoor Music City Challenge (Apr 26-27, 2024)
2023 * for Arkansas State	10:50.68	Music City Challenge (Apr 29, 2023)

5000 Meters (Outdoors)
2024 * for Arkansas State	17:38.18	Rhodes College T & F Invitational (Mar 15-16, 2024)

3000 Steeplechase (Outdoors)
2024 * for Arkansas State	11:02.06	Sun Belt Outdoor Track & Field Championships (May 9-11, 2024)
2023 * for Arkansas State	11:31.82	UAB Spring Invitational (Mar 31-Apr 1, 2023)

800 Meters (Indoors)
2023 * for Arkansas State	2:17.95	Sun Belt Indoor Track & Field Championships (Feb 20-21, 2023)

Mile (Indoors)
2024 * for Arkansas State	5:09.73	Vanderbilt Invitational (Jan 19-20, 2024)

3000 Meters (Indoors)
2024 * for Arkansas State	9:50.78	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)