SHAKIERA GRONENTHAL (RS/Una)

DAKOTA STATE

College Bests

60 100
14.95 (-1.5)
200
30.04 (1.7)
300
400  

Mount Marty Last Chance    Feb 7, 2025
200 30.22 17th (F)
SDSU D2/NAIA Open    Jan 31-Feb 1, 2025
200 30.20 51st (F)
400 1:08.46 33rd (F)
Jim Emmerich Alumni Meet    Jan 25, 2025
200 30.38 50th (F)
400 1:08.38 27th (F)
USD Alumni Meet    Jan 18, 2025
200 30.77 15th (F)
Dordt Open    Jan 11, 2025
60 9.27 24th (P)
400 1:12.52 17th (F)
DWU Snow Tiger Open    Dec 13-14, 2024
200 30.71 7th (F)
4x400 DNF
SDSU Holiday Open and Multi    Dec 6- 7, 2024
60 9.09 48th (F)
300 48.21 29th (F)
2024 North Star Athletic Association Championships    May 9-10, 2024
200 30.18 (3.4) 18th (F)
400 1:11.44 15th (F)
USD Invite    May 3, 2024
200 30.04 (1.7) 28th (F)
DSU Twilight    Apr 23, 2024
200 30.07 (1.1) 7th (F)
400 1:12.69 4th (F)
2024 Red Raider Open    Apr 19-20, 2024
400 1:11.75 15th (F)
4x400 4:46.46 6th (F)
Sioux City Relays 2024    Apr 12-13, 2024
100 14.95 (-1.5) 19th (P)
200 30.54 (-1.1) 21st (F)
USD Early Bird    Apr 5- 6, 2024
200 31.62 (0.9) 93rd (F)
Wayne State - Wildcat Classic    Mar 29-30, 2024
200 30.48 (1.9) 32nd (F)
400 1:09.86 17th (F)
NSAA Indoor Championships    Feb 18, 2024
400 1:08.80 13th (F)
SDSU Indoor Classic    Feb 9-10, 2024
60 9.15 48th (F)
200 30.30 57th (F)
400 1:09.40 67th (F)
DWU Alumni Meet    Feb 3, 2024
60 9.18 34th (P)
200 30.28 49th (F)
NAIA Preview    Jan 26-27, 2024
200 30.17 54th (F)
400 1:11.30 28th (F)
Jim Emmerich Alumni Meet    Jan 20, 2024
200 30.51 38th (F)
400 DQ
2023 Bulldog Early Bird    Dec 8- 9, 2023
60 9.17 32nd (P)
200 30.53 34th (F)
SDSU Holiday Open & Multi    Dec 1- 2, 2023
60 9.06 56th (P)
300 49.58 25th (F)
North Star Athletic Association Outdoor Championships    May 10-12, 2023
200 30.59 (4.1) 15th (F)
400 1:13.10 12th (F)
USD Tune-up    May 5, 2023
200 30.44 (2.6) 17th (F)
400 1:12.29 16th (F)
The Monday Meet    Apr 24, 2023
200 30.90 (-0.6) 13th (F)
400 1:11.75 10th (F)
Sioux City Relays 2023    Apr 14-15, 2023
100 15.10 (1.7) 31st (P)
400 1:10.73 14th (F)
USD Early Bird    Apr 7- 8, 2023
200 31.16 (3.3) 97th (F)
16th Annual Wayne State - Wildcat Classic    Mar 24-25, 2023
200 30.88 (3.2) 31st (F)
400 1:12.79 15th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
200 30.72 14th (F)
400 1:12.30 13th (F)
SDSU Indoor Classic    Feb 10-11, 2023
400 1:11.63 57th (F)
4x400 4:48.07 19th (F)
DWU Alumni Meet    Feb 4, 2023
60 9.52 12th (P)
200 31.38 23rd (F)
400 1:14.59 8th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
200 31.77 42nd (F)
400 1:13.74 21st (F)
SDSU DII Invite    Jan 20, 2023
200 32.03 39th (F)
400 1:13.20 22nd (F)
Mount Marty Opener    Jan 14, 2023
60 9.60 23rd (P)
200 31.53 27th (F)
SDSU Holiday Open & Multi    Dec 2- 3, 2022
300 49.39 16th (F)
60 Meters (Indoor)
Top↑
Dordt Open Jan 11, 2025
SDSU Holiday Open and Multi Dec 6- 7, 2024
SDSU Indoor Classic Feb 9-10, 2024
DWU Alumni Meet Feb 3, 2024
2023 Bulldog Early Bird Dec 8- 9, 2023
SDSU Holiday Open & Multi Dec 1- 2, 2023
DWU Alumni Meet Feb 4, 2023
Mount Marty Opener Jan 14, 2023
100 Meters (Outdoor)
Top↑
14.95 (-1.5)
Sioux City Relays 2024 Apr 12-13, 2024
15.10 (1.7)
Sioux City Relays 2023 Apr 14-15, 2023
200 Meters (Outdoor)
Top↑
30.18 (3.4)
2024 North Star Athletic Association Championships May 9-10, 2024
30.04 (1.7)
USD Invite May 3, 2024
30.07 (1.1)
DSU Twilight Apr 23, 2024
30.54 (-1.1)
Sioux City Relays 2024 Apr 12-13, 2024
31.62 (0.9)
USD Early Bird Apr 5- 6, 2024
30.48 (1.9)
Wayne State - Wildcat Classic Mar 29-30, 2024
30.59 (4.1)
North Star Athletic Association Outdoor Championships May 10-12, 2023
30.44 (2.6)
USD Tune-up May 5, 2023
30.90 (-0.6)
The Monday Meet Apr 24, 2023
31.16 (3.3)
USD Early Bird Apr 7- 8, 2023
30.88 (3.2)
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
200 Meters (Indoor)
Top↑
Mount Marty Last Chance Feb 7, 2025
SDSU D2/NAIA Open Jan 31-Feb 1, 2025
Jim Emmerich Alumni Meet Jan 25, 2025
USD Alumni Meet Jan 18, 2025
DWU Snow Tiger Open Dec 13-14, 2024
SDSU Indoor Classic Feb 9-10, 2024
DWU Alumni Meet Feb 3, 2024
NAIA Preview Jan 26-27, 2024
Jim Emmerich Alumni Meet Jan 20, 2024
2023 Bulldog Early Bird Dec 8- 9, 2023
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
DWU Alumni Meet Feb 4, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
SDSU DII Invite Jan 20, 2023
Mount Marty Opener Jan 14, 2023
300 Meters (Indoor)
Top↑
SDSU Holiday Open and Multi Dec 6- 7, 2024
SDSU Holiday Open & Multi Dec 1- 2, 2023
SDSU Holiday Open & Multi Dec 2- 3, 2022
400 Meters (Outdoor)
Top↑
2024 North Star Athletic Association Championships May 9-10, 2024
DSU Twilight Apr 23, 2024
2024 Red Raider Open Apr 19-20, 2024
Wayne State - Wildcat Classic Mar 29-30, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
USD Tune-up May 5, 2023
The Monday Meet Apr 24, 2023
Sioux City Relays 2023 Apr 14-15, 2023
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
400 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Championships Feb 16, 2025
SDSU D2/NAIA Open Jan 31-Feb 1, 2025
Jim Emmerich Alumni Meet Jan 25, 2025
Dordt Open Jan 11, 2025
NSAA Indoor Championships Feb 18, 2024
SDSU Indoor Classic Feb 9-10, 2024
NAIA Preview Jan 26-27, 2024
DQ
Jim Emmerich Alumni Meet Jan 20, 2024
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
SDSU Indoor Classic Feb 10-11, 2023
DWU Alumni Meet Feb 4, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
SDSU DII Invite Jan 20, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Red Raider Open Apr 19-20, 2024
4 x 400 Relay (Indoor)
Top↑
DNF
DWU Snow Tiger Open Dec 13-14, 2024
SDSU Indoor Classic Feb 10-11, 2023

2025 Indoors

60 Meters
Dordt Open January 11, 2025
200 Meters
Mount Marty Last Chance February 7, 2025
SDSU D2/NAIA Open January 31-February 1, 2025
Jim Emmerich Alumni Meet January 25, 2025
USD Alumni Meet January 18, 2025
400 Meters
North Star Athletic Association Indoor Championships February 16, 2025
SDSU D2/NAIA Open January 31-February 1, 2025
Jim Emmerich Alumni Meet January 25, 2025
Dordt Open January 11, 2025

2024 Indoors

60 Meters
SDSU Holiday Open and Multi December 6- 7, 2024
SDSU Indoor Classic February 9-10, 2024
DWU Alumni Meet February 3, 2024
200 Meters
DWU Snow Tiger Open December 13-14, 2024
SDSU Indoor Classic February 9-10, 2024
DWU Alumni Meet February 3, 2024
NAIA Preview January 26-27, 2024
Jim Emmerich Alumni Meet January 20, 2024
300 Meters
SDSU Holiday Open and Multi December 6- 7, 2024
400 Meters
NSAA Indoor Championships February 18, 2024
SDSU Indoor Classic February 9-10, 2024
NAIA Preview January 26-27, 2024
DQ
Jim Emmerich Alumni Meet January 20, 2024
4 x 400 Relay
DNF
DWU Snow Tiger Open December 13-14, 2024

2024 Outdoors

100 Meters
14.95 (-1.5)
Sioux City Relays 2024 April 12-13, 2024
200 Meters
30.18 (3.4)
2024 North Star Athletic Association Championships May 9-10, 2024
30.04 (1.7)
USD Invite May 3, 2024
30.07 (1.1)
DSU Twilight April 23, 2024
30.54 (-1.1)
Sioux City Relays 2024 April 12-13, 2024
31.62 (0.9)
USD Early Bird April 5- 6, 2024
30.48 (1.9)
Wayne State - Wildcat Classic March 29-30, 2024
400 Meters
2024 North Star Athletic Association Championships May 9-10, 2024
DSU Twilight April 23, 2024
2024 Red Raider Open April 19-20, 2024
Wayne State - Wildcat Classic March 29-30, 2024
4 x 400 Relay
2024 Red Raider Open April 19-20, 2024

2023 Indoors

60 Meters
2023 Bulldog Early Bird December 8- 9, 2023
SDSU Holiday Open & Multi December 1- 2, 2023
DWU Alumni Meet February 4, 2023
Mount Marty Opener January 14, 2023
200 Meters
2023 Bulldog Early Bird December 8- 9, 2023
North Star Athletic Association Indoor Conference Meet February 19, 2023
DWU Alumni Meet February 4, 2023
Mark Schuck Open and Multi January 27-28, 2023
SDSU DII Invite January 20, 2023
Mount Marty Opener January 14, 2023
300 Meters
SDSU Holiday Open & Multi December 1- 2, 2023
400 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
SDSU Indoor Classic February 10-11, 2023
DWU Alumni Meet February 4, 2023
Mark Schuck Open and Multi January 27-28, 2023
SDSU DII Invite January 20, 2023
4 x 400 Relay
SDSU Indoor Classic February 10-11, 2023

2023 Outdoors

100 Meters
15.10 (1.7)
Sioux City Relays 2023 April 14-15, 2023
200 Meters
30.59 (4.1)
North Star Athletic Association Outdoor Championships May 10-12, 2023
30.44 (2.6)
USD Tune-up May 5, 2023
30.90 (-0.6)
The Monday Meet April 24, 2023
31.16 (3.3)
USD Early Bird April 7- 8, 2023
30.88 (3.2)
16th Annual Wayne State - Wildcat Classic March 24-25, 2023
400 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
USD Tune-up May 5, 2023
The Monday Meet April 24, 2023
Sioux City Relays 2023 April 14-15, 2023
16th Annual Wayne State - Wildcat Classic March 24-25, 2023

2022 Indoors

300 Meters
SDSU Holiday Open & Multi December 2- 3, 2022
60 Meters (Indoors)
2025  
(Jan 11, 2025)
2024  
(Dec 6- 7, 2024)
2023  
(Dec 1- 2, 2023)
200 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Jan 26-27, 2024)
2023  
(Dec 8- 9, 2023)
300 Meters (Indoors)
2024  
(Dec 6- 7, 2024)
2023  
(Dec 1- 2, 2023)
2022  
(Dec 2- 3, 2022)
400 Meters (Indoors)
2025  
(Jan 25, 2025)
2024  
(Feb 18, 2024)
2023  
(Feb 10-11, 2023)
100 Meters (Outdoors)
2024  
14.95 (-1.5)
(Apr 12-13, 2024)
2023  
15.10 (1.7)
(Apr 14-15, 2023)
200 Meters (Outdoors)
2024  
30.04 (1.7)
(May 3, 2024)
2023  
30.90 (-0.6)
(Apr 24, 2023)
400 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 14-15, 2023)