DOUNIA ROUTBI (SR-4)

WINGATE

College Bests

60 200
400 60H
100H
14.04 (1.1)
400H
South Atlantic Indoor T&F Championships    Feb 28-Mar 1, 2026
60H 8.94 3rd (P)
60H 8.73 3rd (F)
4x400 3:50.96 3rd (F)
ASICS Sound Invite    Feb 14, 2026
60H 8.82 2nd (P)
60H 8.80 1st (F)
Camel City Sprints    Feb 6, 2026
60H 9.04 15th (P)
4x400 4:03.00 9th (F)
JDL Early Bird Invitational    Dec 7, 2025
200 26.13 19th (F)
60H 8.90 8th (F)
Visit Winston-Salem College Kick-off    Dec 6, 2025
400 59.93 14th (F)
60H 8.96 7th (F)
LR Last Chance Meet #2 and Mul    May 11, 2025
400H DNS
LR Last Chance Meet #1 and Mul    May 10-11, 2025
400H 1:01.38 3rd (F)
South Atlantic Conference Championship    Apr 30-May 1, 2025
100H 14.04 (1.1) 3rd (F)
100H 14.06 (0.6) 3rd (P)
400H 1:02.91 2nd (F)
400H 1:02.96 2nd (P)
4x400 3:45.98 2nd (F)
Duke Invitational    Apr 10-12, 2025
400H 1:03.17 25th (F)
Vertklasse 2025    Apr 4- 5, 2025
100H 14.10 (2.8) 3rd (F)
Raleigh Relays    Mar 27-29, 2025
100H 14.33 (0.4) 21st (F)
400H 1:01.22 17th (F)
4x400 3:46.64 17th (F)
South Atlantic Indoor T&F Championships    Mar 1- 2, 2025
400 58.71 9th (P)
60H 8.89 5th (F)
60H 8.94 4th (P)
4x400 DQ
JDL Last Chance Invitational    Feb 22, 2025
400 59.47 5th (F)
5000 DNF
Doc Hale VT Meet    Feb 7- 8, 2025
60H 9.04 17th (P)
DMR 11:27.09 3rd (F)
Carolina Challenge 2025    Jan 31, 2025
60H 9.09 5th (F)
60H 9.07 5th (P)
JDL Flat Is Fast Invitational    Jan 26, 2025
60 8.30 25th (F)
200 26.87 6th (F)
4x400 4:10.53 2nd (F)
Visit Winston-Salem College Kick-off    Dec 7, 2024
60H 8.96 3rd (F)
60H 9.01 7th (P)
4x400 4:04.84 4th (F)
LR Last Chance Meet #2    May 12, 2024
400H 1:02.03 1st (F)
LR Last Chance Meet #1 and Multi    May 11-12, 2024
400H 1:08.24 4th (F)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
100H 14.66 (-1.0) 5th (F)
100H 14.46 (1.1) 5th (P)
400H 1:01.91 2nd (F)
400H 1:02.06 1st (P)
4x400 3:53.54 3rd (F)
2024 Charlotte Invitational    Apr 26-27, 2024
4x400 3:55.34 3rd (F)
Southside Power & Fitness Invitational    Apr 13-14, 2024
100H 14.42 (3.2) 3rd (P)
100H 14.36 (0.9) 2nd (F)
400H 1:02.75 2nd (F)
Raleigh Relays    Mar 28-30, 2024
100H 14.89 (0.7) 39th (F)
400H 1:04.27 27th (F)
Charlotte 49er Classic    Mar 14-16, 2024
100H 14.77 (2.0) 11th (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
400 59.84 11th (P)
60H 9.76 8th (F)
60H 9.16 6th (P)
4x400 3:56.29 3rd (F)
South Carolina Invitational - Garnet    Feb 2, 2024
400 59.98 10th (F)
Camel City Invitational    Jan 26-27, 2024
60H 9.35 18th (P)
Carolina Challenge 2024    Jan 19-20, 2024
60H 9.32 18th (P)
60H 9.42 21st (P)
4x400 3:59.27 7th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
400 1:02.46 19th (F)
60H 9.48 17th (P)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
100H 15.18 (3.3) 9th (P)
400H 1:04.49 3rd (F)
400H 1:06.00 4th (P)
LR Bears Open    Apr 21-22, 2023
100H 15.60 (-0.6) 11th (F)
400H 1:08.45 9th (F)
Electric City Invitational    Apr 14-15, 2023
100H 15.89 (3.1) 12th (F)
400H 1:07.61 7th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
60H 9.56 14th (P)
JDL DMR Invitational    Feb 17-18, 2023
60H 9.55 4th (F)
60H 9.65 5th (P)
Winter Classic    Jan 27-28, 2023
400 1:03.21 30th (F)
60H 9.62 21st (P)
GVSU Holiday Open    Dec 9, 2022
400 1:01.14 29th (F)
60H 9.43 12th (P)
60 Meters (Indoor)
Top↑
JDL Flat Is Fast Invitational Jan 26, 2025
200 Meters (Indoor)
Top↑
JDL Early Bird Invitational Dec 7, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
400 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 6, 2025
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
JDL Last Chance Invitational Feb 22, 2025
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Carolina Invitational - Garnet Feb 2, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
Winter Classic Jan 27-28, 2023
GVSU Holiday Open Dec 9, 2022
5000 Meters (Indoor)
Top↑
DNF
JDL Last Chance Invitational Feb 22, 2025
60 Hurdles (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
ASICS Sound Invite Feb 14, 2026
ASICS Sound Invite Feb 14, 2026
Camel City Sprints Feb 6, 2026
JDL Early Bird Invitational Dec 7, 2025
Visit Winston-Salem College Kick-off Dec 6, 2025
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
Doc Hale VT Meet Feb 7- 8, 2025
Carolina Challenge 2025 Jan 31, 2025
Carolina Challenge 2025 Jan 31, 2025
Visit Winston-Salem College Kick-off Dec 7, 2024
Visit Winston-Salem College Kick-off Dec 7, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Camel City Invitational Jan 26-27, 2024
Carolina Challenge 2024 Jan 19-20, 2024
Carolina Challenge 2024 Jan 19-20, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
JDL DMR Invitational Feb 17-18, 2023
JDL DMR Invitational Feb 17-18, 2023
Winter Classic Jan 27-28, 2023
GVSU Holiday Open Dec 9, 2022
100 Hurdles (Outdoor)
Top↑
14.04 (1.1)
South Atlantic Conference Championship Apr 30-May 1, 2025
14.06 (0.6)
South Atlantic Conference Championship Apr 30-May 1, 2025
14.10 (2.8)
Vertklasse 2025 Apr 4- 5, 2025
14.33 (0.4)
Raleigh Relays Mar 27-29, 2025
14.66 (-1.0)
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
14.46 (1.1)
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
14.42 (3.2)
Southside Power & Fitness Invitational Apr 13-14, 2024
14.36 (0.9)
Southside Power & Fitness Invitational Apr 13-14, 2024
14.89 (0.7)
Raleigh Relays Mar 28-30, 2024
14.77 (2.0)
Charlotte 49er Classic Mar 14-16, 2024
15.18 (3.3)
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
15.60 (-0.6)
LR Bears Open Apr 21-22, 2023
15.89 (3.1)
Electric City Invitational Apr 14-15, 2023
400 Hurdles (Outdoor)
Top↑
DNS
LR Last Chance Meet #2 and Mul May 11, 2025
LR Last Chance Meet #1 and Mul May 10-11, 2025
LR Last Chance Meet #2 May 12, 2024
LR Last Chance Meet #1 and Multi May 11-12, 2024
Southside Power & Fitness Invitational Apr 13-14, 2024
Raleigh Relays Mar 28-30, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open Apr 21-22, 2023
Electric City Invitational Apr 14-15, 2023
400 Hurdles (Outdoor)
Top↑
South Atlantic Conference Championship Apr 30-May 1, 2025
South Atlantic Conference Championship Apr 30-May 1, 2025
Duke Invitational Apr 10-12, 2025
Raleigh Relays Mar 27-29, 2025
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
4 x 400 Relay (Outdoor)
Top↑
South Atlantic Conference Championship Apr 30-May 1, 2025
Raleigh Relays Mar 27-29, 2025
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Charlotte Invitational Apr 26-27, 2024
4 x 400 Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 28-Mar 1, 2026
Camel City Sprints Feb 6, 2026
DQ
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
Visit Winston-Salem College Kick-off Dec 7, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Carolina Challenge 2024 Jan 19-20, 2024
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 13-15, 2025
Doc Hale VT Meet Feb 7- 8, 2025

2026 Indoors

60 Hurdles
South Atlantic Indoor T&F Championships February 28-March 1, 2026
South Atlantic Indoor T&F Championships February 28-March 1, 2026
ASICS Sound Invite February 14, 2026
ASICS Sound Invite February 14, 2026
Camel City Sprints February 6, 2026
4 x 400 Relay
South Atlantic Indoor T&F Championships February 28-March 1, 2026
Camel City Sprints February 6, 2026

2025 Indoors

60 Meters
JDL Flat Is Fast Invitational January 26, 2025
200 Meters
JDL Early Bird Invitational December 7, 2025
JDL Flat Is Fast Invitational January 26, 2025
400 Meters
Visit Winston-Salem College Kick-off December 6, 2025
South Atlantic Indoor T&F Championships March 1- 2, 2025
JDL Last Chance Invitational February 22, 2025
5000 Meters
DNF
JDL Last Chance Invitational February 22, 2025
60 Hurdles
JDL Early Bird Invitational December 7, 2025
Visit Winston-Salem College Kick-off December 6, 2025
South Atlantic Indoor T&F Championships March 1- 2, 2025
South Atlantic Indoor T&F Championships March 1- 2, 2025
Doc Hale VT Meet February 7- 8, 2025
Carolina Challenge 2025 January 31, 2025
Carolina Challenge 2025 January 31, 2025
4 x 400 Relay
DQ
South Atlantic Indoor T&F Championships March 1- 2, 2025
JDL Flat Is Fast Invitational January 26, 2025
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 13-15, 2025
Doc Hale VT Meet February 7- 8, 2025

2025 Outdoors

100 Hurdles
14.04 (1.1)
South Atlantic Conference Championship April 30-May 1, 2025
14.06 (0.6)
South Atlantic Conference Championship April 30-May 1, 2025
14.10 (2.8)
Vertklasse 2025 April 4- 5, 2025
14.33 (0.4)
Raleigh Relays March 27-29, 2025
400 Hurdles
DNS
LR Last Chance Meet #2 and Mul May 11, 2025
LR Last Chance Meet #1 and Mul May 10-11, 2025
400 Hurdles
South Atlantic Conference Championship April 30-May 1, 2025
South Atlantic Conference Championship April 30-May 1, 2025
Duke Invitational April 10-12, 2025
Raleigh Relays March 27-29, 2025
4 x 400 Relay
South Atlantic Conference Championship April 30-May 1, 2025
Raleigh Relays March 27-29, 2025

2024 Indoors

2024 Outdoors

100 Hurdles
14.66 (-1.0)
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
14.46 (1.1)
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
14.42 (3.2)
Southside Power & Fitness Invitational April 13-14, 2024
14.36 (0.9)
Southside Power & Fitness Invitational April 13-14, 2024
14.89 (0.7)
Raleigh Relays March 28-30, 2024
14.77 (2.0)
Charlotte 49er Classic March 14-16, 2024
400 Hurdles
LR Last Chance Meet #2 May 12, 2024
LR Last Chance Meet #1 and Multi May 11-12, 2024
Southside Power & Fitness Invitational April 13-14, 2024
Raleigh Relays March 28-30, 2024
400 Hurdles
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
4 x 400 Relay
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Charlotte Invitational April 26-27, 2024

2023 Indoors

400 Meters
Visit Winston-Salem College Kick-off December 2, 2023
Winter Classic January 27-28, 2023
60 Hurdles
Visit Winston-Salem College Kick-off December 2, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
JDL DMR Invitational February 17-18, 2023
JDL DMR Invitational February 17-18, 2023
Winter Classic January 27-28, 2023

2023 Outdoors

100 Hurdles
15.18 (3.3)
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
15.60 (-0.6)
LR Bears Open April 21-22, 2023
15.89 (3.1)
Electric City Invitational April 14-15, 2023
400 Hurdles
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open April 21-22, 2023
Electric City Invitational April 14-15, 2023

2022 Indoors

400 Meters
GVSU Holiday Open December 9, 2022
60 Hurdles
GVSU Holiday Open December 9, 2022
60 Meters (Indoors)
2025  
(Jan 26, 2025)
200 Meters (Indoors)
2025  
(Dec 7, 2025)
400 Meters (Indoors)
2025  
2024  
2023  
2022  
(Dec 9, 2022)
60 Hurdles (Indoors)
2026  
(Feb 28-Mar 1, 2026)
2025  
2024  
2023  
2022  
(Dec 9, 2022)
100 Hurdles (Outdoors)
2025  
14.04 (1.1)
(Apr 30-May 1, 2025)
2024  
14.36 (0.9)
2023  
15.60 (-0.6)
(Apr 21-22, 2023)
400 Hurdles (Outdoors)
2025  
(May 10-11, 2025)
2024  
(May 12, 2024)
2023  
400 Hurdles (Outdoors)
2025  
(Mar 27-29, 2025)
2024