TFRRS | William Rainey – Track and Field Results & Statistics

WILLIAM RAINEY (SR-4)

PROVIDENCE

College Bests

200	23.01 (-0.9)	300	36.08
400	49.70	400H	57.48

2026 Brown Invitational Feb 21, 2026
300	38.41	5th (F)

URI Coaches Invitational Feb 14, 2026
400	53.52	8th (F)

Beantown Challenge Jan 17, 2026
300	37.99	53rd (F)

2025 Alden Invitational Dec 6, 2025
300	37.44	11th (F)

2025 BIG EAST Outdoor Track & Field Championships May 15-17, 2025
400H	57.90	7th (F)
400H	57.03	6th (P)

Jay Carisella Coaches Invite hosted by Northeastern Universi May 3, 2025
4x100	43.25	3rd (F)

Providence College Friar Invitational Apr 11, 2025
400H	57.46	4th (F)

Ocean State Cup 2025 Apr 3- 4, 2025
400	50.26	6th (F)
4x400	3:21.71	2nd (F)

Raleigh Relays Mar 27-29, 2025
400H	59.67	55th (F)
4x400	3:15.70	16th (F)

2025 BIG EAST Indoor Track & Field Feb 28-Mar 1, 2025
400	DQ
4x400	3:16.66	5th (F)

Brown University Invitational Feb 22, 2025
300	36.08	2nd (F)

Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
400	51.19	52nd (F)

URI Invitational Jan 18, 2025
200	23.75	16th (F)

UMass Amherst Flagship Invitational Jan 12, 2025
400	51.29	11th (F)

38th Alden Invitational Dec 7, 2024
300	36.87	16th (F)

BIG EAST Outdoor Track & Field Championships May 9-11, 2024
400H	58.21	12th (P)
4x100	44.55	7th (F)
4x400	3:20.37	7th (F)

Brown Springtime Invitational Apr 28, 2024
400	49.86	4th (F)

Holy Cross Invitational 2024 Apr 20, 2024
400H	58.45	15th (F)

2024 Friar Invitational Apr 12, 2024
200	23.01 (-0.9)	6th (F)
400H	56.77	1st (F)

UCF Black & Gold Invite Mar 15-16, 2024
400	50.51	35th (F)
400H	57.57	17th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
400	49.72	18th (P)

BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
400	51.65	21st (P)
4x400	3:17.85	5th (F)

Brown University Invitational Feb 17, 2024
300	DNS

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
400	50.11	98th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
400	50.12	42nd (F)

URI Invitational Jan 20, 2024
200	23.20	7th (F)

UMass Amherst Flagship Indoor Invitational Jan 14, 2024
400	51.17	22nd (F)
4x400	3:23.38	8th (F)

37th Alden Invitational Dec 2, 2023
300	36.49	8th (F)

BIG EAST Outdoor Track & Field Championships May 10-13, 2023
400H	56.87	11th (P)
4x100	43.83	6th (F)

2023 Springtime Apr 30, 2023
400	50.54	3rd (F)

Friar Invitational Apr 14, 2023
200	23.05 (-1.2)	3rd (F)
400H	58.48	1st (F)

Black & Gold Invitational Mar 31-Apr 1, 2023
400H	58.97	6th (F)

Raleigh Relays Mar 23-25, 2023
400H	57.48	30th (F)

2023 Indoor IC4A/ECAC Mar 3- 5, 2023
400	49.90	29th (P)

BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
4x400	3:18.67	7th (F)
DMR	9:38.04	2nd (F)

Brown Invitational Feb 18, 2023
300	36.37	3rd (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
400	49.70	90th (F)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
400	49.70	26th (F)

URI Invitational Jan 21, 2023
200	23.05	6th (F)
4x400	3:28.33	2nd (F)

University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
400	51.71	16th (F)
4x400	3:25.97	8th (F)

36th Alden Invitational Dec 3, 2022
300	36.66	12th (F)

QUICK LINKS:

200
300
400
400H

200 Meters (Outdoor) Top↑
23.01 (-0.9)	2024 Friar Invitational	Apr 12, 2024
23.05 (-1.2)	Friar Invitational	Apr 14, 2023

200 Meters (Indoor) Top↑
23.75	URI Invitational	Jan 18, 2025
23.20	URI Invitational	Jan 20, 2024
23.05	URI Invitational	Jan 21, 2023

300 Meters (Indoor) Top↑
38.41	2026 Brown Invitational	Feb 21, 2026
37.99	Beantown Challenge	Jan 17, 2026
37.44	2025 Alden Invitational	Dec 6, 2025
36.08	Brown University Invitational	Feb 22, 2025
36.87	38th Alden Invitational	Dec 7, 2024
DNS	Brown University Invitational	Feb 17, 2024
36.49	37th Alden Invitational	Dec 2, 2023
36.37	Brown Invitational	Feb 18, 2023
36.66	36th Alden Invitational	Dec 3, 2022

400 Meters (Outdoor) Top↑
50.26	Ocean State Cup 2025	Apr 3- 4, 2025
49.86	Brown Springtime Invitational	Apr 28, 2024
50.51	UCF Black & Gold Invite	Mar 15-16, 2024
50.54	2023 Springtime	Apr 30, 2023

400 Meters (Indoor) Top↑
53.52	URI Coaches Invitational	Feb 14, 2026
DQ	2025 BIG EAST Indoor Track & Field	Feb 28-Mar 1, 2025
51.19	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025
51.29	UMass Amherst Flagship Invitational	Jan 12, 2025
49.72	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
51.65	BIG EAST Indoor Track & Field Championships	Feb 23-24, 2024
50.11	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
50.12	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
51.17	UMass Amherst Flagship Indoor Invitational	Jan 14, 2024
49.90	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
49.70	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
49.70	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
51.71	University of Massachusetts Flagship Indoor Invitational	Jan 15, 2023

400 Hurdles (Outdoor) Top↑
58.97	Black & Gold Invitational	Mar 31-Apr 1, 2023
57.48	Raleigh Relays	Mar 23-25, 2023

400 Hurdles (Outdoor) Top↑
57.90	2025 BIG EAST Outdoor Track & Field Championships	May 15-17, 2025
57.03	2025 BIG EAST Outdoor Track & Field Championships	May 15-17, 2025
57.46	Providence College Friar Invitational	Apr 11, 2025
59.67	Raleigh Relays	Mar 27-29, 2025
58.21	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024
58.45	Holy Cross Invitational 2024	Apr 20, 2024
56.77	2024 Friar Invitational	Apr 12, 2024
57.57	UCF Black & Gold Invite	Mar 15-16, 2024
56.87	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023
58.48	Friar Invitational	Apr 14, 2023

4 x 100 Relay (Outdoor) Top↑
43.25	Jay Carisella Coaches Invite hosted by Northeastern Universi	May 3, 2025
44.55	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024
43.83	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023

4 x 400 Relay (Outdoor) Top↑
3:21.71	Ocean State Cup 2025	Apr 3- 4, 2025
3:15.70	Raleigh Relays	Mar 27-29, 2025
3:20.37	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024

4 x 400 Relay (Indoor) Top↑
3:16.66	2025 BIG EAST Indoor Track & Field	Feb 28-Mar 1, 2025
3:17.85	BIG EAST Indoor Track & Field Championships	Feb 23-24, 2024
3:23.38	UMass Amherst Flagship Indoor Invitational	Jan 14, 2024
3:18.67	BIG EAST Indoor Track & Field Championships	Feb 24-25, 2023
3:28.33	URI Invitational	Jan 21, 2023
3:25.97	University of Massachusetts Flagship Indoor Invitational	Jan 15, 2023

Distance Medley Relay (Indoor) Top↑
9:38.04	BIG EAST Indoor Track & Field Championships	Feb 24-25, 2023

2026 Indoors

300 Meters
38.41	2026 Brown Invitational	February 21, 2026
37.99	Beantown Challenge	January 17, 2026

400 Meters
53.52	URI Coaches Invitational	February 14, 2026

2025 Indoors

200 Meters
23.75	URI Invitational	January 18, 2025

300 Meters
37.44	2025 Alden Invitational	December 6, 2025
36.08	Brown University Invitational	February 22, 2025

400 Meters
DQ	2025 BIG EAST Indoor Track & Field	February 28-March 1, 2025
51.19	Boston University John Thomas Terrier Classic	January 31-February 1, 2025
51.29	UMass Amherst Flagship Invitational	January 12, 2025

4 x 400 Relay
3:16.66	2025 BIG EAST Indoor Track & Field	February 28-March 1, 2025

2025 Outdoors

400 Meters
50.26	Ocean State Cup 2025	April 3- 4, 2025

400 Hurdles
57.90	2025 BIG EAST Outdoor Track & Field Championships	May 15-17, 2025
57.03	2025 BIG EAST Outdoor Track & Field Championships	May 15-17, 2025
57.46	Providence College Friar Invitational	April 11, 2025
59.67	Raleigh Relays	March 27-29, 2025

4 x 100 Relay
43.25	Jay Carisella Coaches Invite hosted by Northeastern Universi	May 3, 2025

4 x 400 Relay
3:21.71	Ocean State Cup 2025	April 3- 4, 2025
3:15.70	Raleigh Relays	March 27-29, 2025

2024 Indoors

200 Meters
23.20	URI Invitational	January 20, 2024

300 Meters
36.87	38th Alden Invitational	December 7, 2024
DNS	Brown University Invitational	February 17, 2024

400 Meters
49.72	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
51.65	BIG EAST Indoor Track & Field Championships	February 23-24, 2024
50.11	Boston University David Hemery Valentine Invitational	February 9-10, 2024
50.12	Boston University John Thomas Terrier Classic	January 26-27, 2024
51.17	UMass Amherst Flagship Indoor Invitational	January 14, 2024

4 x 400 Relay
3:17.85	BIG EAST Indoor Track & Field Championships	February 23-24, 2024
3:23.38	UMass Amherst Flagship Indoor Invitational	January 14, 2024

2024 Outdoors

200 Meters
23.01 (-0.9)	2024 Friar Invitational	April 12, 2024

400 Meters
49.86	Brown Springtime Invitational	April 28, 2024
50.51	UCF Black & Gold Invite	March 15-16, 2024

400 Hurdles
58.21	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024
58.45	Holy Cross Invitational 2024	April 20, 2024
56.77	2024 Friar Invitational	April 12, 2024
57.57	UCF Black & Gold Invite	March 15-16, 2024

4 x 100 Relay
44.55	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024

4 x 400 Relay
3:20.37	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024

2023 Indoors

200 Meters
23.05	URI Invitational	January 21, 2023

300 Meters
36.49	37th Alden Invitational	December 2, 2023
36.37	Brown Invitational	February 18, 2023

400 Meters
49.90	2023 Indoor IC4A/ECAC	March 3- 5, 2023
49.70	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
49.70	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023
51.71	University of Massachusetts Flagship Indoor Invitational	January 15, 2023

4 x 400 Relay
3:18.67	BIG EAST Indoor Track & Field Championships	February 24-25, 2023
3:28.33	URI Invitational	January 21, 2023
3:25.97	University of Massachusetts Flagship Indoor Invitational	January 15, 2023

Distance Medley Relay
9:38.04	BIG EAST Indoor Track & Field Championships	February 24-25, 2023

2023 Outdoors

200 Meters
23.05 (-1.2)	Friar Invitational	April 14, 2023

400 Meters
50.54	2023 Springtime	April 30, 2023

400 Hurdles
58.97	Black & Gold Invitational	March 31-April 1, 2023
57.48	Raleigh Relays	March 23-25, 2023

400 Hurdles
56.87	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023
58.48	Friar Invitational	April 14, 2023

4 x 100 Relay
43.83	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023

2022 Indoors

300 Meters
36.66	36th Alden Invitational	December 3, 2022

200 Meters (Indoors)
2025	23.75	URI Invitational (Jan 18, 2025)
2024	23.20	URI Invitational (Jan 20, 2024)
2023	23.05	URI Invitational (Jan 21, 2023)

300 Meters (Indoors)
2026	37.99	Beantown Challenge (Jan 17, 2026)
2025	36.08	Brown University Invitational (Feb 22, 2025)
2024	36.87	38th Alden Invitational (Dec 7, 2024)
2023	36.37	Brown Invitational (Feb 18, 2023)
2022	36.66	36th Alden Invitational (Dec 3, 2022)

400 Meters (Indoors)
2026	53.52	URI Coaches Invitational (Feb 14, 2026)
2025	51.19	Boston University John Thomas Terrier Classic (Jan 31-Feb 1, 2025)
2024	49.72	IC4A/ECAC Indoor Track & Field Championships (Mar 1- 3, 2024)
2023	49.70	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)

200 Meters (Outdoors)
2024	23.01 (-0.9)	2024 Friar Invitational (Apr 12, 2024)
2023	23.05 (-1.2)	Friar Invitational (Apr 14, 2023)

400 Meters (Outdoors)
2025	50.26	Ocean State Cup 2025 (Apr 3- 4, 2025)
2024	49.86	Brown Springtime Invitational (Apr 28, 2024)
2023	50.54	2023 Springtime (Apr 30, 2023)

400 Hurdles (Outdoors)
2023	57.48	Raleigh Relays (Mar 23-25, 2023)

400 Hurdles (Outdoors)
2025	57.03	2025 BIG EAST Outdoor Track & Field Championships (May 15-17, 2025)
2024	56.77	2024 Friar Invitational (Apr 12, 2024)
2023	56.87	BIG EAST Outdoor Track & Field Championships (May 10-13, 2023)