TFRRS | Kai Dilosa – Track and Field Results & Statistics

KAI DILOSA (SR-4)

INDIANA STATE

* previously at Valparaiso

College Bests

60	8.34	100	12.86 (0.5)
200	25.91 (4.2)	300	42.95
400	1:00.81	500	1:24.03
400H	1:09.24

ISU Open Feb 21, 2026
400	1:03.14	15th (F)

The Rose-Hulman Classic Jan 31, 2026
400	1:02.76	8th (F)

Coughlan- Malloy Cup Jan 17, 2026
500	1:24.03	3rd (F)

John Gartland Invitational Dec 12-13, 2025
200	27.07	9th (F)

Sycamore Open May 9, 2025
400	1:00.81	3rd (F)

Gibson Invitational Apr 17-19, 2025
400	1:02.16	49th (F)
4x400	4:06.92	7th (F)

Pacesetter Sports Invitational Mar 29, 2025
200	26.28 (2.7)	33rd (F)

John Gartland Invitational Feb 22, 2025
400	1:03.31	11th (F)

2025 Blue Demon Alumni Classic Feb 8, 2025
400	1:00.99	15th (F)

'25 FNS #3 Jan 31, 2025
400	1:01.22	8th (F)
4x400	4:11.06	5th (F)

Coughlan-Malloy Cup Jan 17, 2025
500	1:26.33	6th (F)

2024 Blue Demon Holiday Invite Dec 13, 2024
300	42.95	10th (F)

↓Competing for Valparaiso ↓

2024 MVC Outdoor Track & Field Championship May 10-12, 2024
100	12.86 (0.5)	27th (P)
200	26.73 (0.1)	24th (P)
400H	1:09.24	16th (P)
4x100	48.36	11th (F)
4x400	4:08.96	12th (F)

Sycamore Open Apr 27, 2024
100	12.95 (1.6)	10th (F)
200	25.91 (4.2)	10th (F)

Gibson Invitational Apr 18-20, 2024
100	13.30 (0.3)	38th (F)
200	27.04 (0.1)	37th (F)
4x100	49.74	9th (F)

Jack Shaw Invitational Apr 12-13, 2024
400H	1:11.26	2nd (F)
4x100	DQ
4x400	4:16.04	2nd (F)

SIU Bill Cornell Invite Apr 5- 6, 2024
100	13.32 (-0.8)	11th (F)
400H	1:10.56	5th (F)
4x100	49.58	3rd (F)

MVC Indoor Track & Field Championship Feb 25-26, 2024
200	27.03	24th (P)
400	1:02.52	26th (P)
4x400	4:08.18	11th (F)

GVSU Big Meet (Saturday) Feb 10, 2024
60	8.59	76th (F)
400	1:02.26	44th (F)
4x400	4:08.62	15th (F)

Butler Invitational Jan 20, 2024
200	27.77	17th (F)
4x400	4:14.69	5th (F)

Edmunds-Wilt Invite Dec 9, 2023
60	8.35	18th (P)
300	43.95	11th (F)
500	1:25.89	5th (F)

John Coughlin Invite Dec 1- 2, 2023
60	8.34	13th (P)
200	27.66	4th (F)
4x400	4:14.86	4th (F)

2023 MVC Outdoor Track and Field Championship May 12-14, 2023
100	13.25 (0.9)	23rd (P)
200	26.75 (2.8)	23rd (P)
400	1:02.96	26th (P)
4x100	50.35	10th (F)
4x400	4:07.21	11th (F)

Clark Wood Open 2023 Apr 28-29, 2023
100	13.01 (2.7)	26th (P)
200	27.31 (-2.1)	29th (F)
400	1:03.74	28th (F)
4x100	51.32	9th (F)

Elaine Leigh T&F Invite Apr 20-21, 2023
100	13.26 (1.4)	14th (P)
200	26.70 (1.0)	11th (F)
4x100	52.34	6th (F)

Gibson Invitational & Multis Apr 13-15, 2023
200	26.57 (2.6)	31st (F)
4x100	51.08	13th (F)
4x400	4:13.39	9th (F)

Jack Shaw Invitational Apr 7- 8, 2023
200	27.02 (1.4)	7th (F)
400	1:01.12	6th (F)

MVC Indoor Track & Field Championship Feb 26-27, 2023
200	26.88	23rd (P)
4x400	4:14.39	11th (F)

GVSU Big Meet (Saturday) Feb 11, 2023
200	27.44	34th (F)
400	1:02.60	44th (F)

GVSU Bill Clinger Classic Jan 27-28, 2023
200	28.19	48th (F)
400	1:03.61	28th (F)

2023 Blue Demon Alumni Classic Jan 20, 2023
60	8.55	24th (P)
300	44.58	6th (F)

Blue & Gold Invitational Dec 2, 2022
60	8.35	22nd (P)
200	27.20	17th (F)
4x400	4:12.61	7th (F)

QUICK LINKS:

60
100
200
300
400
500
400H

60 Meters (Indoor) Top↑
8.59 * for Valparaiso	GVSU Big Meet (Saturday)	Feb 10, 2024
8.35 * for Valparaiso	Edmunds-Wilt Invite	Dec 9, 2023
8.34 * for Valparaiso	John Coughlin Invite	Dec 1- 2, 2023
8.55 * for Valparaiso	2023 Blue Demon Alumni Classic	Jan 20, 2023
8.35 * for Valparaiso	Blue & Gold Invitational	Dec 2, 2022

100 Meters (Outdoor) Top↑
12.86 (0.5) * for Valparaiso	2024 MVC Outdoor Track & Field Championship	May 10-12, 2024
12.95 (1.6) * for Valparaiso	Sycamore Open	Apr 27, 2024
13.30 (0.3) * for Valparaiso	Gibson Invitational	Apr 18-20, 2024
13.32 (-0.8) * for Valparaiso	SIU Bill Cornell Invite	Apr 5- 6, 2024
13.25 (0.9) * for Valparaiso	2023 MVC Outdoor Track and Field Championship	May 12-14, 2023
13.01 (2.7) * for Valparaiso	Clark Wood Open 2023	Apr 28-29, 2023
13.26 (1.4) * for Valparaiso	Elaine Leigh T&F Invite	Apr 20-21, 2023

200 Meters (Outdoor) Top↑
26.28 (2.7)	Pacesetter Sports Invitational	Mar 29, 2025
26.73 (0.1) * for Valparaiso	2024 MVC Outdoor Track & Field Championship	May 10-12, 2024
25.91 (4.2) * for Valparaiso	Sycamore Open	Apr 27, 2024
27.04 (0.1) * for Valparaiso	Gibson Invitational	Apr 18-20, 2024
26.75 (2.8) * for Valparaiso	2023 MVC Outdoor Track and Field Championship	May 12-14, 2023
27.31 (-2.1) * for Valparaiso	Clark Wood Open 2023	Apr 28-29, 2023
26.70 (1.0) * for Valparaiso	Elaine Leigh T&F Invite	Apr 20-21, 2023
26.57 (2.6) * for Valparaiso	Gibson Invitational & Multis	Apr 13-15, 2023
27.02 (1.4) * for Valparaiso	Jack Shaw Invitational	Apr 7- 8, 2023

200 Meters (Indoor) Top↑
27.07	John Gartland Invitational	Dec 12-13, 2025
27.03 * for Valparaiso	MVC Indoor Track & Field Championship	Feb 25-26, 2024
27.77 * for Valparaiso	Butler Invitational	Jan 20, 2024
27.66 * for Valparaiso	John Coughlin Invite	Dec 1- 2, 2023
26.88 * for Valparaiso	MVC Indoor Track & Field Championship	Feb 26-27, 2023
27.44 * for Valparaiso	GVSU Big Meet (Saturday)	Feb 11, 2023
28.19 * for Valparaiso	GVSU Bill Clinger Classic	Jan 27-28, 2023
27.20 * for Valparaiso	Blue & Gold Invitational	Dec 2, 2022

300 Meters (Indoor) Top↑
42.95	2024 Blue Demon Holiday Invite	Dec 13, 2024
43.95 * for Valparaiso	Edmunds-Wilt Invite	Dec 9, 2023
44.58 * for Valparaiso	2023 Blue Demon Alumni Classic	Jan 20, 2023

400 Meters (Outdoor) Top↑
1:00.81	Sycamore Open	May 9, 2025
1:02.16	Gibson Invitational	Apr 17-19, 2025
1:02.96 * for Valparaiso	2023 MVC Outdoor Track and Field Championship	May 12-14, 2023
1:03.74 * for Valparaiso	Clark Wood Open 2023	Apr 28-29, 2023
1:01.12 * for Valparaiso	Jack Shaw Invitational	Apr 7- 8, 2023

400 Meters (Indoor) Top↑
1:03.14	ISU Open	Feb 21, 2026
1:02.76	The Rose-Hulman Classic	Jan 31, 2026
1:03.31	John Gartland Invitational	Feb 22, 2025
1:00.99	2025 Blue Demon Alumni Classic	Feb 8, 2025
1:01.22	'25 FNS #3	Jan 31, 2025
1:02.52 * for Valparaiso	MVC Indoor Track & Field Championship	Feb 25-26, 2024
1:02.26 * for Valparaiso	GVSU Big Meet (Saturday)	Feb 10, 2024
1:02.60 * for Valparaiso	GVSU Big Meet (Saturday)	Feb 11, 2023
1:03.61 * for Valparaiso	GVSU Bill Clinger Classic	Jan 27-28, 2023

500 Meters (Indoor) Top↑
1:24.03	Coughlan- Malloy Cup	Jan 17, 2026
1:26.33	Coughlan-Malloy Cup	Jan 17, 2025
1:25.89 * for Valparaiso	Edmunds-Wilt Invite	Dec 9, 2023

400 Hurdles (Outdoor) Top↑
1:09.24 * for Valparaiso	2024 MVC Outdoor Track & Field Championship	May 10-12, 2024
1:11.26 * for Valparaiso	Jack Shaw Invitational	Apr 12-13, 2024
1:10.56 * for Valparaiso	SIU Bill Cornell Invite	Apr 5- 6, 2024

4 x 100 Relay (Outdoor) Top↑
48.36 * for Valparaiso	2024 MVC Outdoor Track & Field Championship	May 10-12, 2024
49.74 * for Valparaiso	Gibson Invitational	Apr 18-20, 2024
DQ * for Valparaiso	Jack Shaw Invitational	Apr 12-13, 2024
49.58 * for Valparaiso	SIU Bill Cornell Invite	Apr 5- 6, 2024
50.35 * for Valparaiso	2023 MVC Outdoor Track and Field Championship	May 12-14, 2023
51.32 * for Valparaiso	Clark Wood Open 2023	Apr 28-29, 2023
52.34 * for Valparaiso	Elaine Leigh T&F Invite	Apr 20-21, 2023
51.08 * for Valparaiso	Gibson Invitational & Multis	Apr 13-15, 2023

4 x 400 Relay (Outdoor) Top↑
4:06.92	Gibson Invitational	Apr 17-19, 2025
4:08.96 * for Valparaiso	2024 MVC Outdoor Track & Field Championship	May 10-12, 2024
4:16.04 * for Valparaiso	Jack Shaw Invitational	Apr 12-13, 2024
4:07.21 * for Valparaiso	2023 MVC Outdoor Track and Field Championship	May 12-14, 2023
4:13.39 * for Valparaiso	Gibson Invitational & Multis	Apr 13-15, 2023

4 x 400 Relay (Indoor) Top↑
4:11.06	'25 FNS #3	Jan 31, 2025
4:08.18 * for Valparaiso	MVC Indoor Track & Field Championship	Feb 25-26, 2024
4:08.62 * for Valparaiso	GVSU Big Meet (Saturday)	Feb 10, 2024
4:14.69 * for Valparaiso	Butler Invitational	Jan 20, 2024
4:14.86 * for Valparaiso	John Coughlin Invite	Dec 1- 2, 2023
4:14.39 * for Valparaiso	MVC Indoor Track & Field Championship	Feb 26-27, 2023
4:12.61 * for Valparaiso	Blue & Gold Invitational	Dec 2, 2022

2026 Indoors

400 Meters
1:03.14	ISU Open	February 21, 2026
1:02.76	The Rose-Hulman Classic	January 31, 2026

500 Meters
1:24.03	Coughlan- Malloy Cup	January 17, 2026

2025 Indoors

200 Meters
27.07	John Gartland Invitational	December 12-13, 2025

400 Meters
1:03.31	John Gartland Invitational	February 22, 2025
1:00.99	2025 Blue Demon Alumni Classic	February 8, 2025
1:01.22	'25 FNS #3	January 31, 2025

500 Meters
1:26.33	Coughlan-Malloy Cup	January 17, 2025

4 x 400 Relay
4:11.06	'25 FNS #3	January 31, 2025

2025 Outdoors

200 Meters
26.28 (2.7)	Pacesetter Sports Invitational	March 29, 2025

400 Meters
1:00.81	Sycamore Open	May 9, 2025
1:02.16	Gibson Invitational	April 17-19, 2025

4 x 400 Relay
4:06.92	Gibson Invitational	April 17-19, 2025

2024 Indoors

60 Meters
8.59	GVSU Big Meet (Saturday)	February 10, 2024

200 Meters
27.03	MVC Indoor Track & Field Championship	February 25-26, 2024
27.77	Butler Invitational	January 20, 2024

300 Meters
42.95	2024 Blue Demon Holiday Invite	December 13, 2024

400 Meters
1:02.52	MVC Indoor Track & Field Championship	February 25-26, 2024
1:02.26	GVSU Big Meet (Saturday)	February 10, 2024

4 x 400 Relay
4:08.18	MVC Indoor Track & Field Championship	February 25-26, 2024
4:08.62	GVSU Big Meet (Saturday)	February 10, 2024
4:14.69	Butler Invitational	January 20, 2024

↓Competing for Valparaiso ↓

2024 Outdoors

100 Meters
12.86 (0.5)	2024 MVC Outdoor Track & Field Championship	May 10-12, 2024
12.95 (1.6)	Sycamore Open	April 27, 2024
13.30 (0.3)	Gibson Invitational	April 18-20, 2024
13.32 (-0.8)	SIU Bill Cornell Invite	April 5- 6, 2024

200 Meters
26.73 (0.1)	2024 MVC Outdoor Track & Field Championship	May 10-12, 2024
25.91 (4.2)	Sycamore Open	April 27, 2024
27.04 (0.1)	Gibson Invitational	April 18-20, 2024

400 Hurdles
1:09.24	2024 MVC Outdoor Track & Field Championship	May 10-12, 2024
1:11.26	Jack Shaw Invitational	April 12-13, 2024
1:10.56	SIU Bill Cornell Invite	April 5- 6, 2024

4 x 100 Relay
48.36	2024 MVC Outdoor Track & Field Championship	May 10-12, 2024
49.74	Gibson Invitational	April 18-20, 2024
DQ	Jack Shaw Invitational	April 12-13, 2024
49.58	SIU Bill Cornell Invite	April 5- 6, 2024

4 x 400 Relay
4:08.96	2024 MVC Outdoor Track & Field Championship	May 10-12, 2024
4:16.04	Jack Shaw Invitational	April 12-13, 2024

2023 Indoors

60 Meters
8.35	Edmunds-Wilt Invite	December 9, 2023
8.34	John Coughlin Invite	December 1- 2, 2023
8.55	2023 Blue Demon Alumni Classic	January 20, 2023

200 Meters
27.66	John Coughlin Invite	December 1- 2, 2023
26.88	MVC Indoor Track & Field Championship	February 26-27, 2023
27.44	GVSU Big Meet (Saturday)	February 11, 2023
28.19	GVSU Bill Clinger Classic	January 27-28, 2023

300 Meters
43.95	Edmunds-Wilt Invite	December 9, 2023
44.58	2023 Blue Demon Alumni Classic	January 20, 2023

400 Meters
1:02.60	GVSU Big Meet (Saturday)	February 11, 2023
1:03.61	GVSU Bill Clinger Classic	January 27-28, 2023

500 Meters
1:25.89	Edmunds-Wilt Invite	December 9, 2023

4 x 400 Relay
4:14.86	John Coughlin Invite	December 1- 2, 2023
4:14.39	MVC Indoor Track & Field Championship	February 26-27, 2023

2023 Outdoors

100 Meters
13.25 (0.9)	2023 MVC Outdoor Track and Field Championship	May 12-14, 2023
13.01 (2.7)	Clark Wood Open 2023	April 28-29, 2023
13.26 (1.4)	Elaine Leigh T&F Invite	April 20-21, 2023

200 Meters
26.75 (2.8)	2023 MVC Outdoor Track and Field Championship	May 12-14, 2023
27.31 (-2.1)	Clark Wood Open 2023	April 28-29, 2023
26.70 (1.0)	Elaine Leigh T&F Invite	April 20-21, 2023
26.57 (2.6)	Gibson Invitational & Multis	April 13-15, 2023
27.02 (1.4)	Jack Shaw Invitational	April 7- 8, 2023

400 Meters
1:02.96	2023 MVC Outdoor Track and Field Championship	May 12-14, 2023
1:03.74	Clark Wood Open 2023	April 28-29, 2023
1:01.12	Jack Shaw Invitational	April 7- 8, 2023

4 x 100 Relay
50.35	2023 MVC Outdoor Track and Field Championship	May 12-14, 2023
51.32	Clark Wood Open 2023	April 28-29, 2023
52.34	Elaine Leigh T&F Invite	April 20-21, 2023
51.08	Gibson Invitational & Multis	April 13-15, 2023

4 x 400 Relay
4:07.21	2023 MVC Outdoor Track and Field Championship	May 12-14, 2023
4:13.39	Gibson Invitational & Multis	April 13-15, 2023

2022 Indoors

60 Meters
8.35	Blue & Gold Invitational	December 2, 2022

200 Meters
27.20	Blue & Gold Invitational	December 2, 2022

4 x 400 Relay
4:12.61	Blue & Gold Invitational	December 2, 2022

60 Meters (Indoors)
2024 * for Valparaiso	8.59	GVSU Big Meet (Saturday) (Feb 10, 2024)
2023 * for Valparaiso	8.34	John Coughlin Invite (Dec 1- 2, 2023)
2022 * for Valparaiso	8.35	Blue & Gold Invitational (Dec 2, 2022)

200 Meters (Indoors)
2025	27.07	John Gartland Invitational (Dec 12-13, 2025)
2024 * for Valparaiso	27.03	MVC Indoor Track & Field Championship (Feb 25-26, 2024)
2023 * for Valparaiso	26.88	MVC Indoor Track & Field Championship (Feb 26-27, 2023)
2022 * for Valparaiso	27.20	Blue & Gold Invitational (Dec 2, 2022)

300 Meters (Indoors)
2024	42.95	2024 Blue Demon Holiday Invite (Dec 13, 2024)
2023 * for Valparaiso	43.95	Edmunds-Wilt Invite (Dec 9, 2023)

400 Meters (Indoors)
2026	1:02.76	The Rose-Hulman Classic (Jan 31, 2026)
2025	1:00.99	2025 Blue Demon Alumni Classic (Feb 8, 2025)
2024 * for Valparaiso	1:02.26	GVSU Big Meet (Saturday) (Feb 10, 2024)
2023 * for Valparaiso	1:02.60	GVSU Big Meet (Saturday) (Feb 11, 2023)

500 Meters (Indoors)
2026	1:24.03	Coughlan- Malloy Cup (Jan 17, 2026)
2025	1:26.33	Coughlan-Malloy Cup (Jan 17, 2025)
2023 * for Valparaiso	1:25.89	Edmunds-Wilt Invite (Dec 9, 2023)

100 Meters (Outdoors)
2024 * for Valparaiso	12.86 (0.5)	2024 MVC Outdoor Track & Field Championship (May 10-12, 2024)
2023 * for Valparaiso	13.25 (0.9)	2023 MVC Outdoor Track and Field Championship (May 12-14, 2023)

200 Meters (Outdoors)
2024 * for Valparaiso	26.73 (0.1)	2024 MVC Outdoor Track & Field Championship (May 10-12, 2024)
2023 * for Valparaiso	26.70 (1.0)	Elaine Leigh T&F Invite (Apr 20-21, 2023)

400 Meters (Outdoors)
2025	1:00.81	Sycamore Open (May 9, 2025)
2023 * for Valparaiso	1:01.12	Jack Shaw Invitational (Apr 7- 8, 2023)

400 Hurdles (Outdoors)
2024 * for Valparaiso	1:09.24	2024 MVC Outdoor Track & Field Championship (May 10-12, 2024)