TFRRS | Jessica Goode – Track and Field Results & Statistics

JESSICA GOODE (SR-4)

ITHACA

College Bests

400	1:04.20	800	2:21.27
1500	4:48.11	MILE	5:11.18
3000	10:16.94	5000	17:49.28

AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
DMR	12:21.15	6th (F)

Liberty League Indoor Track & Field Championships Feb 27-28, 2026
3000	10:48.91	19th (F)
DMR	12:44.95	4th (F)

Kane Invitational Feb 14, 2026
Mile	5:28.48	10th (F)

Tri Meet Ithaca , Brockport, Rochester Feb 7, 2026
800	2:29.16	6th (F)
4x400	4:19.35	3rd (F)

Ithaca Bomber Invitational Jan 31-Feb 1, 2026
Mile	5:32.71	14th (F)
4x400	4:32.07	15th (F)

Ithaca Six Way Invitational Jan 24, 2026
3000	10:48.05	1st (F)

Ithaca Quad Meet Jan 17, 2026
Mile	5:26.16	5th (F)

Southern Tier Invite Jan 10, 2026
3000	11:12.89	6th (F)

Greg Page Relays & Multi Dec 5- 6, 2025
3000	11:06.20	11th (F)

AARTFC Outdoor Track & Field Championships May 14-15, 2025
5000	19:39.77	25th (F)

Liberty League Outdoor Track & Field Championships May 2- 3, 2025
5000	18:32.77	16th (F)

2025 Cardinal Classic Apr 26, 2025
1500	5:07.98	33rd (F)

2025 Coach P Invite Apr 18, 2025
1500	5:11.93	16th (F)

2025 TCNJ Invitational and Multi Apr 10-12, 2025
5000	18:51.24	3rd (F)

Doc Jopson Track & Field Invitational Mar 28-29, 2025
1500	5:19.18	19th (F)
4x400	4:25.75	4th (F)

AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
DMR	12:52.79	16th (F)

Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
3000	10:43.96	10th (F)
DMR	12:51.57	4th (F)

Kane Invite Feb 15, 2025
Mile	5:43.12	12th (F)

Blue & Orange Invite and Multi Feb 7- 8, 2025
3000	10:44.38	15th (F)

Ithaca Bomber Invitational Feb 1- 2, 2025
Mile	5:26.33	15th (F)
4x400	4:19.33	7th (F)

Nazareth Conference Challenge Cup Jan 25, 2025
3000	10:59.79	9th (F)

Ithaca College Quad Meet Jan 18, 2025
800	2:33.08	2nd (F)
Mile	5:24.53	1st (F)

Southern Tier Invite Jan 11, 2025
Mile	5:45.75	15th (F)
4x400	4:21.32	6th (F)

Greg Page Relays & Multi Dec 6- 7, 2024
3000	10:59.46	3rd (F)

AARTFC Outdoor Track & Field Championships May 15-16, 2024
5000	18:49.22	24th (F)

Liberty League Outdoor Track & Field Championships May 3- 4, 2024
1500	4:48.11	8th (F)
5000	18:41.25	9th (F)

2024 Coach P Invite Apr 19-20, 2024
800	2:22.78	2nd (F)
4x400	4:16.44	6th (F)

2024 River Hawk Invite Apr 12-13, 2024
1500	4:58.39	1st (F)

Geneseo Early Season Invitational Mar 29-30, 2024
5000	17:49.28	7th (F)

Doc Jopson Track & Field Invitational Mar 22-23, 2024
800	2:27.90	2nd (F)
1500	5:04.24	3rd (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Mile	5:11.44	7th (F)
DMR	12:37.54	6th (F)

Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Mile	5:12.14	7th (F)
3000	10:46.35	14th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
3000	10:45.89	94th (F)

2024 Bomber Invitational Feb 3- 4, 2024
Mile	5:14.11	9th (F)

Conference Challenge Cup Jan 27, 2024
3000	10:16.94	5th (F)
DMR	13:17.30	2nd (F)

Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
800	2:21.34	1st (F)
4x400	4:19.61	5th (F)

2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Mile	5:12.07	4th (F)
3000	10:48.35	12th (F)

Greg Pages Relays & Multi Dec 1- 2, 2023
3000	10:59.70	7th (F)

Liberty League Outdoor Track Championships May 5- 6, 2023
5000	19:19.36	15th (F)

2023 Coach Pollard Invitational Apr 21-22, 2023
800	2:30.97	11th (F)

Cortland Upstate Alternative Apr 15, 2023
800	2:31.40	4th (F)
1500	5:06.31	2nd (F)

Cortland Red Dragon Open Apr 8, 2023
1500	5:04.78	13th (F)
4x400	4:34.32	4th (F)

Muhlenberg Outdoor Invitational Apr 1, 2023
5000	18:36.84	3rd (F)

Doc Jopson Track & Field Invitational Mar 25, 2023
5000	19:21.96	1st (F)

AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Mile	5:11.18	11th (F)

Liberty League Indoor Track Championships Feb 24-25, 2023
Mile	5:18.22	9th (F)
3000	10:34.39	9th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
800	2:21.27	179th (F)

2023 Bomber Invitational Feb 4- 5, 2023
400	1:04.20	9th (F)
4x400	4:13.14	2nd (F)

Nazareth Conference Challenge Cup Jan 28, 2023
Mile	5:12.92	1st (F)
DMR	12:45.46	1st (F)

Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
800	2:22.85	1st (F)
4x400	4:23.47	5th (F)

TCNJ Lions Indoor Invitational Jan 14, 2023
Mile	5:19.07	7th (F)

Greg Page 2022 Dec 3, 2022
3000	10:41.27	2nd (F)

QUICK LINKS:

400
800
1500
Mile
3000
5000

400 Meters (Indoor) Top↑
1:04.20	2023 Bomber Invitational	Feb 4- 5, 2023

800 Meters (Outdoor) Top↑
2:22.78	2024 Coach P Invite	Apr 19-20, 2024
2:27.90	Doc Jopson Track & Field Invitational	Mar 22-23, 2024
2:30.97	2023 Coach Pollard Invitational	Apr 21-22, 2023
2:31.40	Cortland Upstate Alternative	Apr 15, 2023

800 Meters (Indoor) Top↑
2:29.16	Tri Meet Ithaca , Brockport, Rochester	Feb 7, 2026
2:33.08	Ithaca College Quad Meet	Jan 18, 2025
2:21.34	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 20, 2024
2:21.27	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
2:22.85	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 21, 2023

1500 Meters (Outdoor) Top↑
5:07.98	2025 Cardinal Classic	Apr 26, 2025
5:11.93	2025 Coach P Invite	Apr 18, 2025
5:19.18	Doc Jopson Track & Field Invitational	Mar 28-29, 2025
4:48.11	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
4:58.39	2024 River Hawk Invite	Apr 12-13, 2024
5:04.24	Doc Jopson Track & Field Invitational	Mar 22-23, 2024
5:06.31	Cortland Upstate Alternative	Apr 15, 2023
5:04.78	Cortland Red Dragon Open	Apr 8, 2023

Mile (Indoor) Top↑
5:28.48	Kane Invitational	Feb 14, 2026
5:32.71	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
5:26.16	Ithaca Quad Meet	Jan 17, 2026
5:43.12	Kane Invite	Feb 15, 2025
5:26.33	Ithaca Bomber Invitational	Feb 1- 2, 2025
5:24.53	Ithaca College Quad Meet	Jan 18, 2025
5:45.75	Southern Tier Invite	Jan 11, 2025
5:11.44	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
5:12.14	Liberty League Indoor Track & Field Championship	Feb 23-24, 2024
5:14.11	2024 Bomber Invitational	Feb 3- 4, 2024
5:12.07	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024
5:11.18	AARTFC Indoor Track & Field Championships	Mar 3- 4, 2023
5:18.22	Liberty League Indoor Track Championships	Feb 24-25, 2023
5:12.92	Nazareth Conference Challenge Cup	Jan 28, 2023
5:19.07	TCNJ Lions Indoor Invitational	Jan 14, 2023

3000 Meters (Indoor) Top↑
10:48.91	Liberty League Indoor Track & Field Championships	Feb 27-28, 2026
10:48.05	Ithaca Six Way Invitational	Jan 24, 2026
11:12.89	Southern Tier Invite	Jan 10, 2026
11:06.20	Greg Page Relays & Multi	Dec 5- 6, 2025
10:43.96	Liberty League Indoor Track & Field Championships	Feb 28-Mar 1, 2025
10:44.38	Blue & Orange Invite and Multi	Feb 7- 8, 2025
10:59.79	Nazareth Conference Challenge Cup	Jan 25, 2025
10:59.46	Greg Page Relays & Multi	Dec 6- 7, 2024
10:46.35	Liberty League Indoor Track & Field Championship	Feb 23-24, 2024
10:45.89	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
10:16.94	Conference Challenge Cup	Jan 27, 2024
10:48.35	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024
10:59.70	Greg Pages Relays & Multi	Dec 1- 2, 2023
10:34.39	Liberty League Indoor Track Championships	Feb 24-25, 2023
10:41.27	Greg Page 2022	Dec 3, 2022

5000 Meters (Outdoor) Top↑
19:39.77	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
18:32.77	Liberty League Outdoor Track & Field Championships	May 2- 3, 2025
18:51.24	2025 TCNJ Invitational and Multi	Apr 10-12, 2025
18:49.22	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
18:41.25	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
17:49.28	Geneseo Early Season Invitational	Mar 29-30, 2024
19:19.36	Liberty League Outdoor Track Championships	May 5- 6, 2023
18:36.84	Muhlenberg Outdoor Invitational	Apr 1, 2023
19:21.96	Doc Jopson Track & Field Invitational	Mar 25, 2023

4 x 400 Relay (Outdoor) Top↑
4:25.75	Doc Jopson Track & Field Invitational	Mar 28-29, 2025
4:16.44	2024 Coach P Invite	Apr 19-20, 2024
4:34.32	Cortland Red Dragon Open	Apr 8, 2023

4 x 400 Relay (Indoor) Top↑
4:19.35	Tri Meet Ithaca , Brockport, Rochester	Feb 7, 2026
4:32.07	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
4:19.33	Ithaca Bomber Invitational	Feb 1- 2, 2025
4:21.32	Southern Tier Invite	Jan 11, 2025
4:19.61	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 20, 2024
4:13.14	2023 Bomber Invitational	Feb 4- 5, 2023
4:23.47	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 21, 2023

Distance Medley Relay (Indoor) Top↑
12:21.15	AARTFC Indoor Track & Field Championships	Mar 6- 7, 2026
12:44.95	Liberty League Indoor Track & Field Championships	Feb 27-28, 2026
12:52.79	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
12:51.57	Liberty League Indoor Track & Field Championships	Feb 28-Mar 1, 2025
12:37.54	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
13:17.30	Conference Challenge Cup	Jan 27, 2024
12:45.46	Nazareth Conference Challenge Cup	Jan 28, 2023

2026 Indoors

800 Meters
2:29.16	Tri Meet Ithaca , Brockport, Rochester	February 7, 2026

Mile
5:28.48	Kane Invitational	February 14, 2026
5:32.71	Ithaca Bomber Invitational	January 31-February 1, 2026
5:26.16	Ithaca Quad Meet	January 17, 2026

3000 Meters
10:48.91	Liberty League Indoor Track & Field Championships	February 27-28, 2026
10:48.05	Ithaca Six Way Invitational	January 24, 2026
11:12.89	Southern Tier Invite	January 10, 2026

4 x 400 Relay
4:19.35	Tri Meet Ithaca , Brockport, Rochester	February 7, 2026
4:32.07	Ithaca Bomber Invitational	January 31-February 1, 2026

Distance Medley Relay
12:21.15	AARTFC Indoor Track & Field Championships	March 6- 7, 2026
12:44.95	Liberty League Indoor Track & Field Championships	February 27-28, 2026

2025 Indoors

800 Meters
2:33.08	Ithaca College Quad Meet	January 18, 2025

Mile
5:43.12	Kane Invite	February 15, 2025
5:26.33	Ithaca Bomber Invitational	February 1- 2, 2025
5:24.53	Ithaca College Quad Meet	January 18, 2025
5:45.75	Southern Tier Invite	January 11, 2025

3000 Meters
11:06.20	Greg Page Relays & Multi	December 5- 6, 2025
10:43.96	Liberty League Indoor Track & Field Championships	February 28-March 1, 2025
10:44.38	Blue & Orange Invite and Multi	February 7- 8, 2025
10:59.79	Nazareth Conference Challenge Cup	January 25, 2025

4 x 400 Relay
4:19.33	Ithaca Bomber Invitational	February 1- 2, 2025
4:21.32	Southern Tier Invite	January 11, 2025

Distance Medley Relay
12:52.79	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
12:51.57	Liberty League Indoor Track & Field Championships	February 28-March 1, 2025

2025 Outdoors

1500 Meters
5:07.98	2025 Cardinal Classic	April 26, 2025
5:11.93	2025 Coach P Invite	April 18, 2025
5:19.18	Doc Jopson Track & Field Invitational	March 28-29, 2025

5000 Meters
19:39.77	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
18:32.77	Liberty League Outdoor Track & Field Championships	May 2- 3, 2025
18:51.24	2025 TCNJ Invitational and Multi	April 10-12, 2025

4 x 400 Relay
4:25.75	Doc Jopson Track & Field Invitational	March 28-29, 2025

2024 Indoors

800 Meters
2:21.34	Ithaca College vs. TCNJ, Cortland & Oneonta	January 20, 2024

Mile
5:11.44	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
5:12.14	Liberty League Indoor Track & Field Championship	February 23-24, 2024
5:14.11	2024 Bomber Invitational	February 3- 4, 2024
5:12.07	2024 TCNJ Lions Indoor Invitational	January 12, 2024

3000 Meters
10:59.46	Greg Page Relays & Multi	December 6- 7, 2024
10:46.35	Liberty League Indoor Track & Field Championship	February 23-24, 2024
10:45.89	Boston University David Hemery Valentine Invitational	February 9-10, 2024
10:16.94	Conference Challenge Cup	January 27, 2024
10:48.35	2024 TCNJ Lions Indoor Invitational	January 12, 2024

4 x 400 Relay
4:19.61	Ithaca College vs. TCNJ, Cortland & Oneonta	January 20, 2024

Distance Medley Relay
12:37.54	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
13:17.30	Conference Challenge Cup	January 27, 2024

2024 Outdoors

800 Meters
2:22.78	2024 Coach P Invite	April 19-20, 2024
2:27.90	Doc Jopson Track & Field Invitational	March 22-23, 2024

1500 Meters
4:48.11	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
4:58.39	2024 River Hawk Invite	April 12-13, 2024
5:04.24	Doc Jopson Track & Field Invitational	March 22-23, 2024

5000 Meters
18:49.22	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
18:41.25	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
17:49.28	Geneseo Early Season Invitational	March 29-30, 2024

4 x 400 Relay
4:16.44	2024 Coach P Invite	April 19-20, 2024

2023 Indoors

400 Meters
1:04.20	2023 Bomber Invitational	February 4- 5, 2023

800 Meters
2:21.27	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
2:22.85	Ithaca College vs. TCNJ, Cortland & Oneonta	January 21, 2023

Mile
5:11.18	AARTFC Indoor Track & Field Championships	March 3- 4, 2023
5:18.22	Liberty League Indoor Track Championships	February 24-25, 2023
5:12.92	Nazareth Conference Challenge Cup	January 28, 2023
5:19.07	TCNJ Lions Indoor Invitational	January 14, 2023

3000 Meters
10:59.70	Greg Pages Relays & Multi	December 1- 2, 2023
10:34.39	Liberty League Indoor Track Championships	February 24-25, 2023

4 x 400 Relay
4:13.14	2023 Bomber Invitational	February 4- 5, 2023
4:23.47	Ithaca College vs. TCNJ, Cortland & Oneonta	January 21, 2023

Distance Medley Relay
12:45.46	Nazareth Conference Challenge Cup	January 28, 2023

2023 Outdoors

800 Meters
2:30.97	2023 Coach Pollard Invitational	April 21-22, 2023
2:31.40	Cortland Upstate Alternative	April 15, 2023

1500 Meters
5:06.31	Cortland Upstate Alternative	April 15, 2023
5:04.78	Cortland Red Dragon Open	April 8, 2023

5000 Meters
19:19.36	Liberty League Outdoor Track Championships	May 5- 6, 2023
18:36.84	Muhlenberg Outdoor Invitational	April 1, 2023
19:21.96	Doc Jopson Track & Field Invitational	March 25, 2023

4 x 400 Relay
4:34.32	Cortland Red Dragon Open	April 8, 2023

2022 Indoors

3000 Meters
10:41.27	Greg Page 2022	December 3, 2022

400 Meters (Indoors)
2023	1:04.20	2023 Bomber Invitational (Feb 4- 5, 2023)

800 Meters (Indoors)
2026	2:29.16	Tri Meet Ithaca , Brockport, Rochester (Feb 7, 2026)
2025	2:33.08	Ithaca College Quad Meet (Jan 18, 2025)
2024	2:21.34	Ithaca College vs. TCNJ, Cortland & Oneonta (Jan 20, 2024)
2023	2:21.27	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)

Mile (Indoors)
2026	5:26.16	Ithaca Quad Meet (Jan 17, 2026)
2025	5:24.53	Ithaca College Quad Meet (Jan 18, 2025)
2024	5:11.44	AARTFC Indoor Track & Field Championships (Mar 1- 2, 2024)
2023	5:11.18	AARTFC Indoor Track & Field Championships (Mar 3- 4, 2023)

3000 Meters (Indoors)
2026	10:48.05	Ithaca Six Way Invitational (Jan 24, 2026)
2025	10:43.96	Liberty League Indoor Track & Field Championships (Feb 28-Mar 1, 2025)
2024	10:16.94	Conference Challenge Cup (Jan 27, 2024)
2023	10:34.39	Liberty League Indoor Track Championships (Feb 24-25, 2023)
2022	10:41.27	Greg Page 2022 (Dec 3, 2022)

800 Meters (Outdoors)
2024	2:22.78	2024 Coach P Invite (Apr 19-20, 2024)
2023	2:30.97	2023 Coach Pollard Invitational (Apr 21-22, 2023)

1500 Meters (Outdoors)
2025	5:07.98	2025 Cardinal Classic (Apr 26, 2025)
2024	4:48.11	Liberty League Outdoor Track & Field Championships (May 3- 4, 2024)
2023	5:04.78	Cortland Red Dragon Open (Apr 8, 2023)

5000 Meters (Outdoors)
2025	18:32.77	Liberty League Outdoor Track & Field Championships (May 2- 3, 2025)
2024	17:49.28	Geneseo Early Season Invitational (Mar 29-30, 2024)
2023	18:36.84	Muhlenberg Outdoor Invitational (Apr 1, 2023)