TFRRS | Joshua Knox – Track and Field Results & Statistics

JOSHUA KNOX (SR-4)

OLE MISS

* previously at Alabama State

College Bests

60	7.04	200	21.37
400	46.83

2026 SEC Indoor Track and Field Championships Feb 26-28, 2026
4x400	3:06.69	8th (F)

Tyson Invitational Feb 13-14, 2026
400	47.49	44th (F)
4x400	3:07.65	3rd (F)

New Mexico Collegiate Classic 2026 Feb 6- 7, 2026
200	21.37	27th (F)
400	47.21	23rd (F)

Bob Pollock Jan 30-31, 2026
400	48.50	34th (F)
4x400	3:08.61	2nd (F)

Vanderbilt Invitational Jan 16-17, 2026
400	48.03	3rd (F)
4x400	3:10.53	1st (F)

2026 Rod McCravy Memorial Track & Field Jan 9-10, 2026
4x400	3:08.85	1st (F)

LSU Invitational May 3, 2025
400	49.09	39th (F)

Joe Walker Invite 2025 Apr 4- 5, 2025
4x400	3:15.27	6th (F)

2025 SEC Indoor Track and Field Championships Feb 27-Mar 1, 2025
4x400	3:10.15	9th (F)

Tyson Invitational Feb 14-15, 2025
400	48.01	32nd (F)

Razorback Invitational Jan 31-Feb 1, 2025
4x400	3:12.95	8th (F)

↓Competing for Alabama State ↓

NCAA East First Round May 22-25, 2024
4x400	3:05.61	17th (P)

Lee University - Last Chance May 11, 2024
400	47.38	6th (F)

2024 SWAC Outdoor T&F Champion May 2- 4, 2024
200	21.92 (-1.5)	14th (P)
400	48.68	13th (P)
4x400	3:07.74	1st (F)

USC Outdoor Open Apr 20, 2024
400	47.02	6th (F)

Troy Doc Anderson Invitational & Multi 2024 Apr 12-13, 2024
4x400	3:15.38	1st (F)

Pepsi Florida Relays Mar 29-30, 2024
400	46.83	6th (F)
4x400	3:06.86	1st (F)
4x400	3:07.52	3rd (P)

Bulldog Alumni Relays Mar 21-23, 2024
4x400	3:08.45	1st (F)

SWAC Indoor Track & Field Championships Feb 17-18, 2024
400	48.20	4th (F)
400	48.50	3rd (P)

2024 Rod McCravy Memorial Track & Field Meet Jan 12-13, 2024
200	DNF

BSC Panther Indoor Icebreaker Dec 1, 2023
4x400	3:16.51	1st (F)

NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
4x400	3:08.75	23rd (P)

NCAA East Preliminary Round May 25-27, 2023
4x400	3:07.79	8th (P)

2023 SWAC Outdoor T&F Championship May 4- 6, 2023
400	48.04	8th (F)
400	47.84	8th (P)
4x400	3:07.34	1st (F)

USC Open Outdoor 2023 Apr 22, 2023
400	48.69	13th (F)
4x400	3:08.61	1st (F)

Tiger Track Classic Mar 17-18, 2023
100	10.79 (3.1)	9th (F)
4x400	3:09.55	1st (F)

2023 SWAC Indoor T&F Championships Feb 16-17, 2023
200	21.48	7th (F)
400	47.72	1st (F)
4x400	3:12.02	1st (F)

South Carolina Invitational 2023 Feb 3- 4, 2023
200	21.77	7th (F)
400	48.56	9th (F)
4x400	3:12.58	5th (F)

Samford January Open 2023 Jan 21, 2023
200	21.85	3rd (F)
4x400	3:13.48	1st (F)

2023 Rod McCravy Memorial Track & Field Jan 13-14, 2023
60	7.04	20th (P)
200	22.39	12th (F)
4x400	3:16.60	6th (F)

BSC Indoor Icebreaker 2022 Dec 2, 2022
4x400	3:19.69	4th (F)

QUICK LINKS:

60
100
200
400

60 Meters (Indoor) Top↑
7.04 * for Alabama State	2023 Rod McCravy Memorial Track & Field	Jan 13-14, 2023

100 Meters (Outdoor) Top↑
10.79 (3.1) * for Alabama State	Tiger Track Classic	Mar 17-18, 2023

200 Meters (Outdoor) Top↑
21.92 (-1.5) * for Alabama State	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024

200 Meters (Indoor) Top↑
21.37	New Mexico Collegiate Classic 2026	Feb 6- 7, 2026
DNF * for Alabama State	2024 Rod McCravy Memorial Track & Field Meet	Jan 12-13, 2024
21.48 * for Alabama State	2023 SWAC Indoor T&F Championships	Feb 16-17, 2023
21.77 * for Alabama State	South Carolina Invitational 2023	Feb 3- 4, 2023
21.85 * for Alabama State	Samford January Open 2023	Jan 21, 2023
22.39 * for Alabama State	2023 Rod McCravy Memorial Track & Field	Jan 13-14, 2023

400 Meters (Outdoor) Top↑
49.09	LSU Invitational	May 3, 2025
47.38 * for Alabama State	Lee University - Last Chance	May 11, 2024
48.68 * for Alabama State	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024
47.02 * for Alabama State	USC Outdoor Open	Apr 20, 2024
46.83 * for Alabama State	Pepsi Florida Relays	Mar 29-30, 2024
48.04 * for Alabama State	2023 SWAC Outdoor T&F Championship	May 4- 6, 2023
47.84 * for Alabama State	2023 SWAC Outdoor T&F Championship	May 4- 6, 2023
48.69 * for Alabama State	USC Open Outdoor 2023	Apr 22, 2023

400 Meters (Indoor) Top↑
47.49	Tyson Invitational	Feb 13-14, 2026
47.21	New Mexico Collegiate Classic 2026	Feb 6- 7, 2026
48.50	Bob Pollock	Jan 30-31, 2026
48.03	Vanderbilt Invitational	Jan 16-17, 2026
48.01	Tyson Invitational	Feb 14-15, 2025
48.20 * for Alabama State	SWAC Indoor Track & Field Championships	Feb 17-18, 2024
48.50 * for Alabama State	SWAC Indoor Track & Field Championships	Feb 17-18, 2024
47.72 * for Alabama State	2023 SWAC Indoor T&F Championships	Feb 16-17, 2023
48.56 * for Alabama State	South Carolina Invitational 2023	Feb 3- 4, 2023

4 x 400 Relay (Outdoor) Top↑
3:15.27	Joe Walker Invite 2025	Apr 4- 5, 2025
3:05.61 * for Alabama State	NCAA East First Round	May 22-25, 2024
3:07.74 * for Alabama State	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024
3:15.38 * for Alabama State	Troy Doc Anderson Invitational & Multi 2024	Apr 12-13, 2024
3:06.86 * for Alabama State	Pepsi Florida Relays	Mar 29-30, 2024
3:07.52 * for Alabama State	Pepsi Florida Relays	Mar 29-30, 2024
3:08.45 * for Alabama State	Bulldog Alumni Relays	Mar 21-23, 2024
3:08.75 * for Alabama State	NCAA Division I Outdoor Track & Field Championships	Jun 7-10, 2023
3:07.79 * for Alabama State	NCAA East Preliminary Round	May 25-27, 2023
3:07.34 * for Alabama State	2023 SWAC Outdoor T&F Championship	May 4- 6, 2023
3:08.61 * for Alabama State	USC Open Outdoor 2023	Apr 22, 2023
3:09.55 * for Alabama State	Tiger Track Classic	Mar 17-18, 2023

4 x 400 Relay (Indoor) Top↑
3:06.69	2026 SEC Indoor Track and Field Championships	Feb 26-28, 2026
3:07.65	Tyson Invitational	Feb 13-14, 2026
3:08.61	Bob Pollock	Jan 30-31, 2026
3:10.53	Vanderbilt Invitational	Jan 16-17, 2026
3:08.85	2026 Rod McCravy Memorial Track & Field	Jan 9-10, 2026
3:10.15	2025 SEC Indoor Track and Field Championships	Feb 27-Mar 1, 2025
3:12.95	Razorback Invitational	Jan 31-Feb 1, 2025
3:16.51 * for Alabama State	BSC Panther Indoor Icebreaker	Dec 1, 2023
3:12.02 * for Alabama State	2023 SWAC Indoor T&F Championships	Feb 16-17, 2023
3:12.58 * for Alabama State	South Carolina Invitational 2023	Feb 3- 4, 2023
3:13.48 * for Alabama State	Samford January Open 2023	Jan 21, 2023
3:16.60 * for Alabama State	2023 Rod McCravy Memorial Track & Field	Jan 13-14, 2023
3:19.69 * for Alabama State	BSC Indoor Icebreaker 2022	Dec 2, 2022

2026 Indoors

200 Meters
21.37	New Mexico Collegiate Classic 2026	February 6- 7, 2026

400 Meters
47.49	Tyson Invitational	February 13-14, 2026
47.21	New Mexico Collegiate Classic 2026	February 6- 7, 2026
48.50	Bob Pollock	January 30-31, 2026
48.03	Vanderbilt Invitational	January 16-17, 2026

4 x 400 Relay
3:06.69	2026 SEC Indoor Track and Field Championships	February 26-28, 2026
3:07.65	Tyson Invitational	February 13-14, 2026
3:08.61	Bob Pollock	January 30-31, 2026
3:10.53	Vanderbilt Invitational	January 16-17, 2026
3:08.85	2026 Rod McCravy Memorial Track & Field	January 9-10, 2026

2025 Outdoors

400 Meters
49.09	LSU Invitational	May 3, 2025

4 x 400 Relay
3:15.27	Joe Walker Invite 2025	April 4- 5, 2025

2025 Indoors

400 Meters
48.01	Tyson Invitational	February 14-15, 2025

4 x 400 Relay
3:10.15	2025 SEC Indoor Track and Field Championships	February 27-March 1, 2025
3:12.95	Razorback Invitational	January 31-February 1, 2025

↓Competing for Alabama State ↓

2024 Outdoors

200 Meters
21.92 (-1.5)	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024

400 Meters
47.38	Lee University - Last Chance	May 11, 2024
48.68	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024
47.02	USC Outdoor Open	April 20, 2024
46.83	Pepsi Florida Relays	March 29-30, 2024

4 x 400 Relay
3:05.61	NCAA East First Round	May 22-25, 2024
3:07.74	2024 SWAC Outdoor T&F Champion	May 2- 4, 2024
3:15.38	Troy Doc Anderson Invitational & Multi 2024	April 12-13, 2024
3:06.86	Pepsi Florida Relays	March 29-30, 2024
3:07.52	Pepsi Florida Relays	March 29-30, 2024
3:08.45	Bulldog Alumni Relays	March 21-23, 2024

2024 Indoors

200 Meters
DNF	2024 Rod McCravy Memorial Track & Field Meet	January 12-13, 2024

400 Meters
48.20	SWAC Indoor Track & Field Championships	February 17-18, 2024
48.50	SWAC Indoor Track & Field Championships	February 17-18, 2024

2023 Indoors

60 Meters
7.04	2023 Rod McCravy Memorial Track & Field	January 13-14, 2023

200 Meters
21.48	2023 SWAC Indoor T&F Championships	February 16-17, 2023
21.77	South Carolina Invitational 2023	February 3- 4, 2023
21.85	Samford January Open 2023	January 21, 2023
22.39	2023 Rod McCravy Memorial Track & Field	January 13-14, 2023

400 Meters
47.72	2023 SWAC Indoor T&F Championships	February 16-17, 2023
48.56	South Carolina Invitational 2023	February 3- 4, 2023

4 x 400 Relay
3:16.51	BSC Panther Indoor Icebreaker	December 1, 2023
3:12.02	2023 SWAC Indoor T&F Championships	February 16-17, 2023
3:12.58	South Carolina Invitational 2023	February 3- 4, 2023
3:13.48	Samford January Open 2023	January 21, 2023
3:16.60	2023 Rod McCravy Memorial Track & Field	January 13-14, 2023

2023 Outdoors

100 Meters
10.79 (3.1)	Tiger Track Classic	March 17-18, 2023

400 Meters
48.04	2023 SWAC Outdoor T&F Championship	May 4- 6, 2023
47.84	2023 SWAC Outdoor T&F Championship	May 4- 6, 2023
48.69	USC Open Outdoor 2023	April 22, 2023

4 x 400 Relay
3:08.75	NCAA Division I Outdoor Track & Field Championships	June 7-10, 2023
3:07.79	NCAA East Preliminary Round	May 25-27, 2023
3:07.34	2023 SWAC Outdoor T&F Championship	May 4- 6, 2023
3:08.61	USC Open Outdoor 2023	April 22, 2023
3:09.55	Tiger Track Classic	March 17-18, 2023

2022 Indoors

4 x 400 Relay
3:19.69	BSC Indoor Icebreaker 2022	December 2, 2022

60 Meters (Indoors)
2023 * for Alabama State	7.04	2023 Rod McCravy Memorial Track & Field (Jan 13-14, 2023)

200 Meters (Indoors)
2026	21.37	New Mexico Collegiate Classic 2026 (Feb 6- 7, 2026)
2023 * for Alabama State	21.48	2023 SWAC Indoor T&F Championships (Feb 16-17, 2023)

400 Meters (Indoors)
2026	47.21	New Mexico Collegiate Classic 2026 (Feb 6- 7, 2026)
2025	48.01	Tyson Invitational (Feb 14-15, 2025)
2024 * for Alabama State	48.20	SWAC Indoor Track & Field Championships (Feb 17-18, 2024)
2023 * for Alabama State	47.72	2023 SWAC Indoor T&F Championships (Feb 16-17, 2023)

200 Meters (Outdoors)
2024 * for Alabama State	21.92 (-1.5)	2024 SWAC Outdoor T&F Champion (May 2- 4, 2024)

400 Meters (Outdoors)
2025	49.09	LSU Invitational (May 3, 2025)
2024 * for Alabama State	46.83	Pepsi Florida Relays (Mar 29-30, 2024)
2023 * for Alabama State	47.84	2023 SWAC Outdoor T&F Championship (May 4- 6, 2023)