TFRRS | Dior Benbow – Track and Field Results & Statistics

DIOR BENBOW (JR)

NOVA

FHSAA Bests

4.75K (XC)

33:58.9

5K (XC)

33:14.9

FHSAA District 4A-7 Nov 1, 2023
5k	ENR

BCAA MSAA XC Championships Oct 19, 2023
5k	ENR

BCAA XC Week Six/MSAA Week Three - Heritage Park Oct 11, 2023
5k	DNF

BCAA XC Week Five/MSAA Week Two - Tradewinds Oct 3, 2023
4.75k	33:58.9	43rd

BCAA XC Week 4 Markham Sep 27 Sep 27, 2023
5k	41:23.4	116th

BCAA XC Week Two Markham Sep 13 Sep 13, 2023
5k	DNF

FHSAA District 4A-7 Oct 19, 2022
5k	33:14.9	70th

BCAA XC Week Five - Tradewinds Park Oct 12, 2022
5k	DNF

BCAA XC Championships Oct 6, 2022
5k	35:57.0	148th

QUICK LINKS:

4.75k
5k

4.75k Top↑
33:58.9	BCAA XC Week Five/MSAA Week Two - Tradewinds	Oct 3, 2023

5k Top↑
ENR	FHSAA District 4A-7	Nov 1, 2023
ENR	BCAA MSAA XC Championships	Oct 19, 2023
DNF	BCAA XC Week Six/MSAA Week Three - Heritage Park	Oct 11, 2023
41:23.4	BCAA XC Week 4 Markham Sep 27	Sep 27, 2023
DNF	BCAA XC Week Two Markham Sep 13	Sep 13, 2023
33:14.9	FHSAA District 4A-7	Oct 19, 2022
DNF	BCAA XC Week Five - Tradewinds Park	Oct 12, 2022
35:57.0	BCAA XC Championships	Oct 6, 2022

2023 XC

4.75k
33:58.9	BCAA XC Week Five/MSAA Week Two - Tradewinds	October 3, 2023

5k
ENR	FHSAA District 4A-7	November 1, 2023
ENR	BCAA MSAA XC Championships	October 19, 2023
DNF	BCAA XC Week Six/MSAA Week Three - Heritage Park	October 11, 2023
41:23.4	BCAA XC Week 4 Markham Sep 27	September 27, 2023
DNF	BCAA XC Week Two Markham Sep 13	September 13, 2023

2022 XC

5k
33:14.9	FHSAA District 4A-7	October 19, 2022
DNF	BCAA XC Week Five - Tradewinds Park	October 12, 2022
35:57.0	BCAA XC Championships	October 6, 2022

4.75k (XC)
2023	33:58.9	BCAA XC Week Five/MSAA Week Two - Tradewinds Oct 3, 2023

5k (XC)
2023	41:23.4	BCAA XC Week 4 Markham Sep 27 Sep 27, 2023
2022	33:14.9	FHSAA District 4A-7 Oct 19, 2022