TFRRS | Ambriele Shaw – Track and Field Results & Statistics

AMBRIELE SHAW (SR)

FLANAGAN

FHSAA Bests

400	52.79	800	2:02.64
400H	1:00.16	LJ	5.50m 18' 0.5"
TJ	12.19m 40' 0"	5K (XC)	21:00.7

BCAA Week Seven - Dillard Sanctioned Apr 9, 2024
800	2:04.56	2nd (F)

BCAA Track & Field Championship Apr 5, 2024
4x800	8:09.45	2nd (F)
TJ	11.51m (+0.0) 37' 9.25"	14th (F)

Flanagan Dual Meet 4 Apr 3, 2024
800	2:02.64	3rd (F)
4x400	3:39.71	2nd (F)

Flanagan Dual Meet 4 Apr 3, 2024
800	2:02.64	3rd (F)
4x400	3:39.71	2nd (F)

Pepsi Florida Relays Mar 29-30, 2024
4x800	7:50.12	2nd (F)

BCAA South Qualifier Mar 19, 2024
800	2:04.21	5th (F)
4x800	8:13.66	1st (F)
TJ	11.74m (+0.0) 38' 6.25"	3rd (F)

BCAA Regular at Flanagan Mar 12, 2024
800	2:05.18	4th (F)
4x400	3:27.47	3rd (F)
4x800	8:28.63	1st (F)
TJ	DNS NM

Coral Springs Invitational SANCTIONED Mar 9, 2024
DMR	10:56.40	1st (F)

BCAA Regular at Ely Mar 5, 2024
800	2:04.65	5th (F)
4x800	8:22.54	1st (F)
TJ	10.85m 35' 7.25"	4th (F)

BCAA Week One - Western Feb 28, 2024
400	52.79	13th (F)
4x400	3:29.54	3rd (F)

Louie Bing Invitational Feb 16-17, 2024
800	2:08.02	35th (P)
4x800	8:15.11	6th (F)

FHSAA District 4A-7 Nov 1, 2023
5k	21:06.6	64th

BCAA MSAA XC Championships Oct 19, 2023
5k	21:00.7	7th
5k	ENR

BCAA XC Week 5 Markham Oct 4 Oct 4, 2023
5k	22:00.2	20th

BCAA XC Week 4 Markham Sep 27 Sep 27, 2023
5k	22:05.5	19th

Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
5k	21:24.8	266th

BCAA XC Week 3 Markham Sep 20 Sep 20, 2023
5k	21:49.6	36th

BCAA XC Week Two Markham Sep 12 Sep 12, 2023
5k	21:58.1	24th

BCAA XC Week One - Quiet Waters Sep 6, 2023
5k	21:25.8	22nd

FHSAA Class 4A Track & Field State Championships May 20, 2023
4x400	3:22.81	13th (F)

FHSAA 4A Region 4 May 5, 2023
4x400	3:23.00	5th (F)
TJ	11.31m (0.7) 37' 1.25"	11th (F)

FHSAA 4A District 14 Apr 25, 2023
400H	1:00.16	5th (F)
4x400	3:23.49	2nd (F)
LJ	5.50m 18' 0.5"	8th (F)
TJ	12.02m 39' 5.25"	3rd (F)

Flanagan Dual meet Apr 5, 2023
400H	1:01.14	4th (F)
TJ	11.42m 37' 5.75"	3rd (F)

BCAA Track & Field Championship Mar 17, 2023
TJ	11.60m 38' 0.75"	15th (F)

BCAA South Qualifier Mar 13, 2023
400H	1:00.72	8th (F)
4x100	44.32	3rd (F)
TJ	12.19m 40' 0"	4th (F)

The Ellis Elite 16 Track & Field Invitational Mar 4, 2023
400H	1:02.85	9th (F)
4x400	3:25.62	6th (F)

Louie Bing Invitational Feb 17-18, 2023
400	53.57	27th (P)
4x200	1:33.43	10th (P)

FHSAA State Cross Country Championships Nov 5, 2022
5k	21:46.8	231st

FHSAA Region 4A-4 Oct 28, 2022
5k	22:14.1	110th

FHSAA District 4A-7 Oct 19, 2022
5k	22:05.3	77th

BCAA XC Championships Oct 6, 2022
5k	23:33.1	157th

Flanagan Falcon Invit Sep 30, 2022
5k	23:28.3	83rd

BCAA XC Week Four Markham Sep 20 Sep 20, 2022
5k	24:03.7	45th

BCAA XC Week Three - Quiet Waters Sep 14, 2022
5k	24:19.8	36th

QUICK LINKS:

400
800
400H
LJ
TJ
5k

400 Meters (Outdoor) Top↑
52.79	BCAA Week One - Western	Feb 28, 2024
53.57	Louie Bing Invitational	Feb 17-18, 2023

800 Meters (Outdoor) Top↑
2:04.56	BCAA Week Seven - Dillard Sanctioned	Apr 9, 2024
2:02.64	Flanagan Dual Meet 4	Apr 3, 2024
2:02.64	Flanagan Dual Meet 4	Apr 3, 2024
2:04.21	BCAA South Qualifier	Mar 19, 2024
2:05.18	BCAA Regular at Flanagan	Mar 12, 2024
2:04.65	BCAA Regular at Ely	Mar 5, 2024
2:08.02	Louie Bing Invitational	Feb 16-17, 2024

400 Hurdles (Outdoor) Top↑
1:00.16	FHSAA 4A District 14	Apr 25, 2023
1:01.14	Flanagan Dual meet	Apr 5, 2023
1:00.72	BCAA South Qualifier	Mar 13, 2023
1:02.85	The Ellis Elite 16 Track & Field Invitational	Mar 4, 2023

4 x 100 Relay (Outdoor) Top↑
44.32	BCAA South Qualifier	Mar 13, 2023

4 x 200 Relay (Outdoor) Top↑
1:33.43	Louie Bing Invitational	Feb 17-18, 2023

4 x 400 Relay (Outdoor) Top↑
3:39.71	Flanagan Dual Meet 4	Apr 3, 2024
3:39.71	Flanagan Dual Meet 4	Apr 3, 2024
3:27.47	BCAA Regular at Flanagan	Mar 12, 2024
3:29.54	BCAA Week One - Western	Feb 28, 2024
3:22.81	FHSAA Class 4A Track & Field State Championships	May 20, 2023
3:23.00	FHSAA 4A Region 4	May 5, 2023
3:23.49	FHSAA 4A District 14	Apr 25, 2023
3:25.62	The Ellis Elite 16 Track & Field Invitational	Mar 4, 2023

4 x 800 Relay (Outdoor) Top↑
8:09.45	BCAA Track & Field Championship	Apr 5, 2024
7:50.12	Pepsi Florida Relays	Mar 29-30, 2024
8:13.66	BCAA South Qualifier	Mar 19, 2024
8:28.63	BCAA Regular at Flanagan	Mar 12, 2024
8:22.54	BCAA Regular at Ely	Mar 5, 2024
8:15.11	Louie Bing Invitational	Feb 16-17, 2024

Distance Medley Relay (Outdoor) Top↑
10:56.40	Coral Springs Invitational SANCTIONED	Mar 9, 2024

Long Jump (Outdoor) Top↑
5.50m 18' 0.5"	FHSAA 4A District 14	Apr 25, 2023

Triple Jump (Outdoor) Top↑
11.51m (+0.0) 37' 9.25"	BCAA Track & Field Championship	Apr 5, 2024
11.74m (+0.0) 38' 6.25"	BCAA South Qualifier	Mar 19, 2024
DNS NM	BCAA Regular at Flanagan	Mar 12, 2024
10.85m 35' 7.25"	BCAA Regular at Ely	Mar 5, 2024
11.31m (0.7) 37' 1.25"	FHSAA 4A Region 4	May 5, 2023
12.02m 39' 5.25"	FHSAA 4A District 14	Apr 25, 2023
11.42m 37' 5.75"	Flanagan Dual meet	Apr 5, 2023
11.60m 38' 0.75"	BCAA Track & Field Championship	Mar 17, 2023
12.19m 40' 0"	BCAA South Qualifier	Mar 13, 2023

5k Top↑
21:06.6	FHSAA District 4A-7	Nov 1, 2023
ENR	BCAA MSAA XC Championships	Oct 19, 2023
21:00.7	BCAA MSAA XC Championships	Oct 19, 2023
22:00.2	BCAA XC Week 5 Markham Oct 4	Oct 4, 2023
22:05.5	BCAA XC Week 4 Markham Sep 27	Sep 27, 2023
21:24.8	Spanish River XC Invitational 41st Annual 2023	Sep 22-23, 2023
21:49.6	BCAA XC Week 3 Markham Sep 20	Sep 20, 2023
21:58.1	BCAA XC Week Two Markham Sep 12	Sep 12, 2023
21:25.8	BCAA XC Week One - Quiet Waters	Sep 6, 2023
21:46.8	FHSAA State Cross Country Championships	Nov 5, 2022
22:14.1	FHSAA Region 4A-4	Oct 28, 2022
22:05.3	FHSAA District 4A-7	Oct 19, 2022
23:33.1	BCAA XC Championships	Oct 6, 2022
23:28.3	Flanagan Falcon Invit	Sep 30, 2022
24:03.7	BCAA XC Week Four Markham Sep 20	Sep 20, 2022
24:19.8	BCAA XC Week Three - Quiet Waters	Sep 14, 2022

2024 Outdoors

400 Meters
52.79	BCAA Week One - Western	February 28, 2024

800 Meters
2:04.56	BCAA Week Seven - Dillard Sanctioned	April 9, 2024
2:02.64	Flanagan Dual Meet 4	April 3, 2024
2:02.64	Flanagan Dual Meet 4	April 3, 2024
2:04.21	BCAA South Qualifier	March 19, 2024
2:05.18	BCAA Regular at Flanagan	March 12, 2024
2:04.65	BCAA Regular at Ely	March 5, 2024
2:08.02	Louie Bing Invitational	February 16-17, 2024

4 x 400 Relay
3:39.71	Flanagan Dual Meet 4	April 3, 2024
3:39.71	Flanagan Dual Meet 4	April 3, 2024
3:27.47	BCAA Regular at Flanagan	March 12, 2024
3:29.54	BCAA Week One - Western	February 28, 2024

4 x 800 Relay
8:09.45	BCAA Track & Field Championship	April 5, 2024
7:50.12	Pepsi Florida Relays	March 29-30, 2024
8:13.66	BCAA South Qualifier	March 19, 2024
8:28.63	BCAA Regular at Flanagan	March 12, 2024
8:22.54	BCAA Regular at Ely	March 5, 2024
8:15.11	Louie Bing Invitational	February 16-17, 2024

Distance Medley Relay
10:56.40	Coral Springs Invitational SANCTIONED	March 9, 2024

Triple Jump
11.51m (+0.0)	BCAA Track & Field Championship	April 5, 2024
11.74m (+0.0)	BCAA South Qualifier	March 19, 2024
DNS	BCAA Regular at Flanagan	March 12, 2024
10.85m	BCAA Regular at Ely	March 5, 2024

2023 XC

5k
21:06.6	FHSAA District 4A-7	November 1, 2023
ENR	BCAA MSAA XC Championships	October 19, 2023
21:00.7	BCAA MSAA XC Championships	October 19, 2023
22:00.2	BCAA XC Week 5 Markham Oct 4	October 4, 2023
22:05.5	BCAA XC Week 4 Markham Sep 27	September 27, 2023
21:24.8	Spanish River XC Invitational 41st Annual 2023	September 22-23, 2023
21:49.6	BCAA XC Week 3 Markham Sep 20	September 20, 2023
21:58.1	BCAA XC Week Two Markham Sep 12	September 12, 2023
21:25.8	BCAA XC Week One - Quiet Waters	September 6, 2023

2023 Outdoors

400 Meters
53.57	Louie Bing Invitational	February 17-18, 2023

400 Hurdles
1:00.16	FHSAA 4A District 14	April 25, 2023
1:01.14	Flanagan Dual meet	April 5, 2023
1:00.72	BCAA South Qualifier	March 13, 2023
1:02.85	The Ellis Elite 16 Track & Field Invitational	March 4, 2023

4 x 100 Relay
44.32	BCAA South Qualifier	March 13, 2023

4 x 200 Relay
1:33.43	Louie Bing Invitational	February 17-18, 2023

4 x 400 Relay
3:22.81	FHSAA Class 4A Track & Field State Championships	May 20, 2023
3:23.00	FHSAA 4A Region 4	May 5, 2023
3:23.49	FHSAA 4A District 14	April 25, 2023
3:25.62	The Ellis Elite 16 Track & Field Invitational	March 4, 2023

Long Jump
5.50m	FHSAA 4A District 14	April 25, 2023

Triple Jump
11.31m (0.7)	FHSAA 4A Region 4	May 5, 2023
12.02m	FHSAA 4A District 14	April 25, 2023
11.42m	Flanagan Dual meet	April 5, 2023
11.60m	BCAA Track & Field Championship	March 17, 2023
12.19m	BCAA South Qualifier	March 13, 2023

2022 XC

5k
21:46.8	FHSAA State Cross Country Championships	November 5, 2022
22:14.1	FHSAA Region 4A-4	October 28, 2022
22:05.3	FHSAA District 4A-7	October 19, 2022
23:33.1	BCAA XC Championships	October 6, 2022
23:28.3	Flanagan Falcon Invit	September 30, 2022
24:03.7	BCAA XC Week Four Markham Sep 20	September 20, 2022
24:19.8	BCAA XC Week Three - Quiet Waters	September 14, 2022

400 Meters (Outdoors)
2024	52.79	BCAA Week One - Western (Feb 28, 2024)
2023	53.57	Louie Bing Invitational (Feb 17-18, 2023)

800 Meters (Outdoors)
2024	2:02.64	Flanagan Dual Meet 4 (Apr 3, 2024)

400 Hurdles (Outdoors)
2023	1:00.16	FHSAA 4A District 14 (Apr 25, 2023)

Long Jump (Outdoors)
2023	5.50m	FHSAA 4A District 14 (Apr 25, 2023)

Triple Jump (Outdoors)
2024	11.74m (+0.0)	BCAA South Qualifier (Mar 19, 2024)
2023	12.19m	BCAA South Qualifier (Mar 13, 2023)

5k (XC)
2023	21:00.7	BCAA MSAA XC Championships Oct 19, 2023
2022	21:46.8	FHSAA State Cross Country Championships Nov 5, 2022