College Bests

800 1500
MILE 3000
10,000 3000S
8K (XC) 5 MILE (XC)
CUNY Athletic Conference Championsip    Oct 29, 2023
8k 31:38.7 15th
St. Joseph's Invitational    Oct 14, 2023
8k 32:11.2 59th
New Paltz XC Invitational    Sep 15, 2023
8k 32:53.2 32nd
NJCAA Division III Outdoor Track & Field Championships    May 11-13, 2023
10,000 38:04.45 11th (F)
4x800 9:04.92 8th (F)
Osprey Open and Multi    Apr 7- 8, 2023
800 2:24.46 47th (F)
10,000 38:52.62 8th (F)
Coach O Invitational    Apr 2, 2023
3000S 12:21.37 6th (F)
4x400 4:00.06 5th (F)
Queens College Season Opener    Mar 25, 2023
800 2:31.37 16th (F)
1500 4:52.71 7th (F)
CUNYAC Indoor Track & Field Championships    Feb 26, 2023
Mile 5:01.77 6th (F)
DMR 11:49.20 1st (F)
West Point Tune Up    Feb 18, 2023
800 2:14.67 27th (F)
NYU DIII Invitational    Feb 3, 2023
Mile 5:04.87 58th (F)
Ramapo College Opener    Jan 20, 2023
800 2:23.89 41st (F)
Mile 5:13.75 44th (F)
4x400 4:07.72 21st (F)
Spartan Invitational    Jan 13, 2023
3000 10:24.93 43rd (F)
DMR 13:24.86 16th (F)
MSMC XC series 2022, Meet #1    Sep 25, 2022
8k 34:06.3 56th
New Paltz Invitational    Sep 16, 2022
8k DNS
New Paltz Invitational    Sep 16, 2022
8k DNS
Purchase College Invitational    Sep 10, 2022
8k 34:07.5 33rd
800 Meters (Outdoor)
Top↑
Osprey Open and Multi Apr 7- 8, 2023
Queens College Season Opener Mar 25, 2023
800 Meters (Indoor)
Top↑
West Point Tune Up Feb 18, 2023
Ramapo College Opener Jan 20, 2023
1500 Meters (Outdoor)
Top↑
Queens College Season Opener Mar 25, 2023
Mile (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 26, 2023
NYU DIII Invitational Feb 3, 2023
Ramapo College Opener Jan 20, 2023
3000 Meters (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
10,000 Meters (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
CUNYAC Outdoor Track & Field Championships May 6, 2023
Osprey Open and Multi Apr 7- 8, 2023
3000 Steeplechase (Outdoor)
Top↑
Coach O Invitational Apr 2, 2023
4 x 400 Relay (Outdoor)
Top↑
Coach O Invitational Apr 2, 2023
4 x 400 Relay (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
4 x 800 Relay (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
Distance Medley Relay (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 26, 2023
Spartan Invitational Jan 13, 2023
8k
Top↑
CUNY Athletic Conference Championsip Oct 29, 2023
St. Joseph's Invitational Oct 14, 2023
New Paltz XC Invitational Sep 15, 2023
NJCAA Division III Cross Country Championship Nov 5, 2022
2022 CUNYAC Cross Country Championships Oct 30, 2022
22nd Annual St. Joseph's College Invitational Oct 15, 2022
MSMC XC series 2022, Meet #1 Sep 25, 2022
DNS
New Paltz Invitational Sep 16, 2022
DNS
New Paltz Invitational Sep 16, 2022
Purchase College Invitational Sep 10, 2022
5 Mile
Top↑
Queensborough Cross Country Invitational Oct 1, 2023

2023 XC

2023 Outdoors

800 Meters
Osprey Open and Multi April 7- 8, 2023
Queens College Season Opener March 25, 2023
1500 Meters
Queens College Season Opener March 25, 2023
10,000 Meters
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023
CUNYAC Outdoor Track & Field Championships May 6, 2023
Osprey Open and Multi April 7- 8, 2023
3000 Steeplechase
Coach O Invitational April 2, 2023
4 x 400 Relay
Coach O Invitational April 2, 2023
4 x 800 Relay
NJCAA Division III Outdoor Track & Field Championships May 11-13, 2023

2023 Indoors

800 Meters
West Point Tune Up February 18, 2023
Ramapo College Opener January 20, 2023
Mile
CUNYAC Indoor Track & Field Championships February 26, 2023
NYU DIII Invitational February 3, 2023
Ramapo College Opener January 20, 2023
3000 Meters
Spartan Invitational January 13, 2023
4 x 400 Relay
Ramapo College Opener January 20, 2023
Distance Medley Relay
CUNYAC Indoor Track & Field Championships February 26, 2023
Spartan Invitational January 13, 2023

2022 XC

8k (XC)
2023  
2022  
5 Mile (XC)
2023  
800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
1500 Meters (Outdoors)
2023  
(Mar 25, 2023)
10,000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2023  
(Apr 2, 2023)
800 Meters (Indoors)
2023  
(Feb 18, 2023)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
(Jan 13, 2023)