TFRRS | Penelope Salmon – Track and Field Results & Statistics

PENELOPE SALMON (SR-4)

HARVARD

College Bests

1500	4:17.92	MILE	4:38.43
3000	9:12.56	5000	15:48.88
5K (XC)	17:16.3	6K (XC)	20:20.1

NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
6k	DNS

Paul Short Run (College) Oct 3, 2025
6k	20:20.3	21st

NCAA Division I East First Round May 28-31, 2025
5000	16:01.63	28th (P)

Ivy League Heptagonal Outdoor Track and Field Championships May 10-11, 2025
1500	4:26.33	5th (F)
1500	4:26.51	3rd (P)
5000	16:18.97	1st (F)

Wake Forest Invitational 2025 Apr 17-18, 2025
1500	4:17.92	23rd (F)

Raleigh Relays Mar 27-29, 2025
5000	15:48.88	8th (F)

NCAA Division I Indoor Championships Mar 14, 2025
DMR	11:02.26	7th (F)

Ivy League Heptagonal Indoor Track and Field Championships Mar 1- 2, 2025
3000	9:24.08	3rd (F)
DMR	11:16.49	1st (F)

Boston University DMR Challenge Feb 21, 2025
DMR	10:47.92	4th (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
1500	4:20.26	33rd (F)
Mile	4:38.43	30th (F)

Bruce Lehane Scarlet and White Invitational Feb 8, 2025
3000	9:12.56	11th (F)

NCAA Division I Cross Country Championships Nov 23, 2024
6k	20:44.4	133rd

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
6k	20:20.1	16th

Ivy League Heptagonal Cross Country Championships Nov 2, 2024
6k	20:23.1	6th

Wisconsin Pre-Nationals Oct 19, 2024
6k	20:36.4	98th

2024 Yale Twilight May 11, 2024
1500	4:21.23	1st (F)

Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
1500	4:30.73	14th (P)
4x800	8:46.88	6th (F)

Wake Forest Invitational Apr 19, 2024
1500	4:19.96	30th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
6k	DNF

Ivy League Heptagonal Cross Country Championships Oct 28, 2023
6k	21:12.7	10th

Nuttycombe Invite Oct 13, 2023
6k	20:47.7	57th

Battle in Beantown Sep 29, 2023
5k	17:16.3	9th

NCAA East Preliminary Round May 25-27, 2023
1500	4:24.66	31st (P)

2023 Yale Last Chance Meet May 13, 2023
1500	DNF

Ivy League Outdoor Track & Field Championships May 6- 7, 2023
1500	4:26.26	6th (F)
1500	4:25.04	5th (P)
4x800	8:53.74	7th (F)

Wake Forest Invitational Apr 21, 2023
1500	4:18.68	12th (F)

Harvard/Yale vs. Oxford/Cambridge Apr 8, 2023
5000	DNF

Raleigh Relays Mar 23-25, 2023
1500	4:18.22	13th (F)

Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
3000	9:32.87	2nd (F)
DMR	11:28.64	2nd (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
3000	9:26.24	57th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
6k	21:29.7	45th

Ivy League Heptagonal Cross Country Championships Oct 28, 2022
6k	21:32.1	12th

Nuttycombe Invitational Oct 14, 2022
6k	21:32.7	191st

Coast-to-Coast Battle in Beantown Sep 23, 2022
5k	17:35.0	12th

QUICK LINKS:

1500
Mile
3000
5000
5k
6k

1500 Meters (Outdoor) Top↑
4:26.33	Ivy League Heptagonal Outdoor Track and Field Championships	May 10-11, 2025
4:26.51	Ivy League Heptagonal Outdoor Track and Field Championships	May 10-11, 2025
4:17.92	Wake Forest Invitational 2025	Apr 17-18, 2025
4:21.23	2024 Yale Twilight	May 11, 2024
4:30.73	Ivy League Heptagonal Outdoor Track & Field Championships	May 4- 5, 2024
4:19.96	Wake Forest Invitational	Apr 19, 2024
4:24.66	NCAA East Preliminary Round	May 25-27, 2023
DNF	2023 Yale Last Chance Meet	May 13, 2023
4:26.26	Ivy League Outdoor Track & Field Championships	May 6- 7, 2023
4:25.04	Ivy League Outdoor Track & Field Championships	May 6- 7, 2023
4:18.68	Wake Forest Invitational	Apr 21, 2023
4:18.22	Raleigh Relays	Mar 23-25, 2023

1500 Meters (Indoor) Top↑
4:20.26	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025

Mile (Indoor) Top↑
4:38.43	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025

3000 Meters (Indoor) Top↑
9:24.08	Ivy League Heptagonal Indoor Track and Field Championships	Mar 1- 2, 2025
9:12.56	Bruce Lehane Scarlet and White Invitational	Feb 8, 2025
9:32.87	Ivy League Heptagonal Indoor Track & Field Championships	Feb 25-26, 2023
9:26.24	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023

5000 Meters (Outdoor) Top↑
16:01.63	NCAA Division I East First Round	May 28-31, 2025
16:18.97	Ivy League Heptagonal Outdoor Track and Field Championships	May 10-11, 2025
15:48.88	Raleigh Relays	Mar 27-29, 2025
DNF	Harvard/Yale vs. Oxford/Cambridge	Apr 8, 2023

4 x 800 Relay (Outdoor) Top↑
8:46.88	Ivy League Heptagonal Outdoor Track & Field Championships	May 4- 5, 2024
8:53.74	Ivy League Outdoor Track & Field Championships	May 6- 7, 2023

Distance Medley Relay (Indoor) Top↑
11:02.26	NCAA Division I Indoor Championships	Mar 14, 2025
11:16.49	Ivy League Heptagonal Indoor Track and Field Championships	Mar 1- 2, 2025
10:47.92	Boston University DMR Challenge	Feb 21, 2025
11:28.64	Ivy League Heptagonal Indoor Track & Field Championships	Feb 25-26, 2023

5k Top↑
17:16.3	Battle in Beantown	Sep 29, 2023
17:35.0	Coast-to-Coast Battle in Beantown	Sep 23, 2022

6k Top↑
DNS	NCAA Division I Northeast Region Cross Country Championships	Nov 14, 2025
20:20.3	Paul Short Run (College)	Oct 3, 2025
20:44.4	NCAA Division I Cross Country Championships	Nov 23, 2024
20:20.1	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
20:23.1	Ivy League Heptagonal Cross Country Championships	Nov 2, 2024
20:36.4	Wisconsin Pre-Nationals	Oct 19, 2024
DNF	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2023
21:12.7	Ivy League Heptagonal Cross Country Championships	Oct 28, 2023
20:47.7	Nuttycombe Invite	Oct 13, 2023
21:29.7	NCAA Division I Northeast Region Cross Country Championships	Nov 11, 2022
21:32.1	Ivy League Heptagonal Cross Country Championships	Oct 28, 2022
21:32.7	Nuttycombe Invitational	Oct 14, 2022

2025 XC

6k
DNS	NCAA Division I Northeast Region Cross Country Championships	November 14, 2025
20:20.3	Paul Short Run (College)	October 3, 2025

2025 Outdoors

1500 Meters
4:26.33	Ivy League Heptagonal Outdoor Track and Field Championships	May 10-11, 2025
4:26.51	Ivy League Heptagonal Outdoor Track and Field Championships	May 10-11, 2025
4:17.92	Wake Forest Invitational 2025	April 17-18, 2025

5000 Meters
16:01.63	NCAA Division I East First Round	May 28-31, 2025
16:18.97	Ivy League Heptagonal Outdoor Track and Field Championships	May 10-11, 2025
15:48.88	Raleigh Relays	March 27-29, 2025

2025 Indoors

1500 Meters
4:20.26	Boston University David Hemery Valentine Invitational	February 14-15, 2025

Mile
4:38.43	Boston University David Hemery Valentine Invitational	February 14-15, 2025

3000 Meters
9:24.08	Ivy League Heptagonal Indoor Track and Field Championships	March 1- 2, 2025
9:12.56	Bruce Lehane Scarlet and White Invitational	February 8, 2025

Distance Medley Relay
11:02.26	NCAA Division I Indoor Championships	March 14, 2025
11:16.49	Ivy League Heptagonal Indoor Track and Field Championships	March 1- 2, 2025
10:47.92	Boston University DMR Challenge	February 21, 2025

2024 XC

6k
20:44.4	NCAA Division I Cross Country Championships	November 23, 2024
20:20.1	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024
20:23.1	Ivy League Heptagonal Cross Country Championships	November 2, 2024
20:36.4	Wisconsin Pre-Nationals	October 19, 2024

2024 Outdoors

1500 Meters
4:21.23	2024 Yale Twilight	May 11, 2024
4:30.73	Ivy League Heptagonal Outdoor Track & Field Championships	May 4- 5, 2024
4:19.96	Wake Forest Invitational	April 19, 2024

4 x 800 Relay
8:46.88	Ivy League Heptagonal Outdoor Track & Field Championships	May 4- 5, 2024

2023 XC

5k
17:16.3	Battle in Beantown	September 29, 2023

6k
DNF	NCAA Division I Northeast Region Cross Country Championships	November 10, 2023
21:12.7	Ivy League Heptagonal Cross Country Championships	October 28, 2023
20:47.7	Nuttycombe Invite	October 13, 2023

2023 Outdoors

1500 Meters
4:24.66	NCAA East Preliminary Round	May 25-27, 2023
DNF	2023 Yale Last Chance Meet	May 13, 2023
4:26.26	Ivy League Outdoor Track & Field Championships	May 6- 7, 2023
4:25.04	Ivy League Outdoor Track & Field Championships	May 6- 7, 2023
4:18.68	Wake Forest Invitational	April 21, 2023
4:18.22	Raleigh Relays	March 23-25, 2023

5000 Meters
DNF	Harvard/Yale vs. Oxford/Cambridge	April 8, 2023

4 x 800 Relay
8:53.74	Ivy League Outdoor Track & Field Championships	May 6- 7, 2023

2023 Indoors

3000 Meters
9:32.87	Ivy League Heptagonal Indoor Track & Field Championships	February 25-26, 2023
9:26.24	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

Distance Medley Relay
11:28.64	Ivy League Heptagonal Indoor Track & Field Championships	February 25-26, 2023

2022 XC

5k
17:35.0	Coast-to-Coast Battle in Beantown	September 23, 2022

6k
21:29.7	NCAA Division I Northeast Region Cross Country Championships	November 11, 2022
21:32.1	Ivy League Heptagonal Cross Country Championships	October 28, 2022
21:32.7	Nuttycombe Invitational	October 14, 2022

5k (XC)
2023	17:16.3	Battle in Beantown Sep 29, 2023
2022	17:35.0	Coast-to-Coast Battle in Beantown Sep 23, 2022

6k (XC)
2025	20:20.3	Paul Short Run (College) Oct 3, 2025
2024	20:20.1	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2023	20:47.7	Nuttycombe Invite Oct 13, 2023
2022	21:29.7	NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022

1500 Meters (Outdoors)
2025	4:17.92	Wake Forest Invitational 2025 (Apr 17-18, 2025)
2024	4:19.96	Wake Forest Invitational (Apr 19, 2024)
2023	4:18.22	Raleigh Relays (Mar 23-25, 2023)

5000 Meters (Outdoors)
2025	15:48.88	Raleigh Relays (Mar 27-29, 2025)

1500 Meters (Indoors)
2025	4:20.26	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)

Mile (Indoors)
2025	4:38.43	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)

3000 Meters (Indoors)
2025	9:12.56	Bruce Lehane Scarlet and White Invitational (Feb 8, 2025)
2023	9:26.24	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)