LUKE DIEMOZ (SR-4)

LYNCHBURG

College Bests

400 800
1500 MILE
3000 6K (XC)
8K (XC)  

ODAC Indoor Championships 2026    Feb 28-Mar 1, 2026
DMR 10:31.32 1st (F)
Joe LaRocco Invitational    Feb 14, 2026
3000 9:22.67 12th (F)
Steemer Showcase    Jan 31, 2026
800 2:01.14 39th (F)
2026 Liberty Open    Jan 23-24, 2026
800 2:00.13 24th (F)
The Burg Open    Jan 9, 2026
3000 DNF
ODAC Cross Country Championships    Nov 1, 2025
8k 27:15.8 29th
South Region Showdown    Oct 18, 2025
8k 27:02.2 60th
Paul Short Run (College)    Oct 3, 2025
8k 26:12.3 204th
2025 Liberty XC Challenge    Aug 29, 2025
6k 21:19.7 22nd
Washington & Lee Carnival    Mar 21-22, 2025
800 2:02.97 12th (F)
1500 4:10.93 16th (F)
Joe LaRocco Invitational    Feb 15, 2025
800 DNS
2025 Liberty Open    Feb 7- 8, 2025
Mile 4:41.24 61st (F)
The Hill City Twilight    May 3, 2024
400 DNF
4x800 8:08.55 2nd (F)
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
800 1:58.23 8th (F)
Wildcat Invitational    Apr 19-20, 2024
800 1:55.65 3rd (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
800 1:57.99 21st (F)
1500 4:06.67 3rd (F)
Hornet Open    Mar 29-30, 2024
1500 4:06.95 8th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
800 1:57.45 17th (F)
1500 4:08.87 17th (F)
Joe LaRocco Invitational    Feb 10, 2024
800 2:06.39 18th (F)
2024 VMI Invitational    Jan 26-27, 2024
800 2:05.12 22nd (F)
The Burg Open    Jan 12, 2024
800 2:12.15 19th (F)
Mile 4:33.89 11th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 27:54.6 39th
Roanoke XC Invitational    Oct 13, 2023
8k 26:10.3 14th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:46.7 163rd
Virginia Tech Alumni Invitational    Sep 15, 2023
8k 28:13.3 76th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
800 1:58.24 7th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 1:59.67 28th (F)
1500 4:06.55 11th (F)
WildCat Track Festival    Apr 8, 2023
800 1:55.92 5th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
400 54.95 30th (F)
1500 4:05.04 30th (F)
Webb Davidson Meet    Mar 17-18, 2023
800 1:58.29 5th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
800 2:00.23 11th (F)
Virginia Tech Challenge    Feb 17-18, 2023
800 1:57.33 3rd (F)
Joe LaRocco Invitational    Feb 11, 2023
800 2:00.29 5th (F)
2023 Liberty Open    Feb 4, 2023
Mile 4:33.70 25th (F)
Finn Pincus Invitational    Jan 20-21, 2023
800 2:07.29 18th (F)
VMI Invitational    Jan 13-14, 2023
Mile 4:44.21 16th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 28:00.9 39th
Vertcross    Oct 14, 2022
8k 27:35.3 50th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:58.7 297th
The CNU XC Regional Preview    Sep 16, 2022
8k 33:43.3 138th
Liberty Challenge    Sep 1, 2022
6k 21:36.9 30th
400 Meters (Outdoor)
Top↑
DNF
The Hill City Twilight May 3, 2024
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
800 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 21-22, 2025
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Wildcat Invitational Apr 19-20, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
WildCat Track Festival Apr 8, 2023
Webb Davidson Meet Mar 17-18, 2023
800 Meters (Indoor)
Top↑
Steemer Showcase Jan 31, 2026
2026 Liberty Open Jan 23-24, 2026
DNS
Joe LaRocco Invitational Feb 15, 2025
Joe LaRocco Invitational Feb 10, 2024
2024 VMI Invitational Jan 26-27, 2024
The Burg Open Jan 12, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Virginia Tech Challenge Feb 17-18, 2023
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
1500 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 21-22, 2025
Dennis Craddock Coaches Classic Apr 12-13, 2024
Hornet Open Mar 29-30, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Mile (Indoor)
Top↑
2025 Liberty Open Feb 7- 8, 2025
The Burg Open Jan 12, 2024
2023 Liberty Open Feb 4, 2023
VMI Invitational Jan 13-14, 2023
3000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 14, 2026
DNF
The Burg Open Jan 9, 2026
4 x 800 Relay (Outdoor)
Top↑
The Hill City Twilight May 3, 2024
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
6k
Top↑
2025 Liberty XC Challenge Aug 29, 2025
Liberty Challenge Sep 1, 2022
8k
Top↑
ODAC Cross Country Championships Nov 1, 2025
South Region Showdown Oct 18, 2025
Paul Short Run (College) Oct 3, 2025
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Virginia Tech Alumni Invitational Sep 15, 2023
ODAC Cross Country Championships Oct 29, 2022
Vertcross Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022

2026 Indoors

800 Meters
Steemer Showcase January 31, 2026
2026 Liberty Open January 23-24, 2026
3000 Meters
Joe LaRocco Invitational February 14, 2026
DNF
The Burg Open January 9, 2026
Distance Medley Relay
ODAC Indoor Championships 2026 February 28-March 1, 2026

2025 XC

2025 Outdoors

800 Meters
Washington & Lee Carnival March 21-22, 2025
1500 Meters
Washington & Lee Carnival March 21-22, 2025

2025 Indoors

800 Meters
DNS
Joe LaRocco Invitational February 15, 2025
Mile
2025 Liberty Open February 7- 8, 2025

2024 Outdoors

400 Meters
DNF
The Hill City Twilight May 3, 2024
800 Meters
ODAC Outdoor Track & Field Championships April 26-27, 2024
Wildcat Invitational April 19-20, 2024
Dennis Craddock Coaches Classic April 12-13, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
1500 Meters
Dennis Craddock Coaches Classic April 12-13, 2024
Hornet Open March 29-30, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
4 x 800 Relay
The Hill City Twilight May 3, 2024

2024 Indoors

800 Meters
Joe LaRocco Invitational February 10, 2024
2024 VMI Invitational January 26-27, 2024
The Burg Open January 12, 2024
Mile
The Burg Open January 12, 2024

2023 XC

2023 Outdoors

400 Meters
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
800 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
WildCat Track Festival April 8, 2023
Webb Davidson Meet March 17-18, 2023
1500 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023

2023 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Virginia Tech Challenge February 17-18, 2023
Joe LaRocco Invitational February 11, 2023
Finn Pincus Invitational January 20-21, 2023
Mile
2023 Liberty Open February 4, 2023
VMI Invitational January 13-14, 2023

2022 XC

6k
Liberty Challenge September 1, 2022
8k
ODAC Cross Country Championships October 29, 2022
Vertcross October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
The CNU XC Regional Preview September 16, 2022
800 Meters (Indoors)
2026  
(Jan 23-24, 2026)
2024  
(Jan 26-27, 2024)
2023  
(Feb 17-18, 2023)
Mile (Indoors)
2025  
(Feb 7- 8, 2025)
2024  
(Jan 12, 2024)
2023  
(Feb 4, 2023)
3000 Meters (Indoors)
2026  
(Feb 14, 2026)
6k (XC)
2025  
Aug 29, 2025
2022  
Sep 1, 2022
8k (XC)
2025  
Oct 3, 2025
2023  
Oct 13, 2023
2022  
400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
(Apr 19-20, 2024)
2023  
(Apr 8, 2023)
1500 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
(Apr 12-13, 2024)
2023