TFRRS | Finn Birnie – Track and Field Results & Statistics

FINN BIRNIE (SR-4)

LA SALLE

College Bests

1000	2:27.63	1500	3:53.51
MILE	4:11.60	3000	8:10.59
5000	14:24.04	10,000	30:26.97
8K (XC)	23:49.8	10K (XC)	30:35.7
4 MILE (XC)	20:09.7	5 MILE (XC)	24:33.7
5.2 MILE (XC)	25:41.5

Princeton Elite Invitational 2025 May 17, 2025
5000	15:03.52	20th (F)

Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
10,000	DNF

Penn Relays Apr 24-26, 2025
10,000	30:26.97 (+0.0)

2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
5000	DNF

Sam Howell Invitational Apr 4, 2025
5000	14:30.02	9th (F)

2025 Penn Challenge Mar 22, 2025
3000	8:30.36	3rd (F)

A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
5000	14:51.19	15th (F)

Fastrack National Invite Feb 7, 2025
3000	8:17.40	3rd (F)

Dr. Sander Scorcher Jan 24-25, 2025
5000	14:24.77	6th (F)

2025 Penn Select Jan 11, 2025
Mile	4:15.31	7th (F)

Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Mile	4:20.31	11th (F)
5000	14:35.95	10th (F)

Fastrack National Invite Feb 9, 2024
3000	DNF

Scarlet Knight Open Feb 2- 3, 2024
Mile	4:14.33	5th (F)

Villanova Invitational Jan 20, 2024
3000	8:30.40	19th (F)

Penn Select 10 Jan 13, 2024
Mile	4:11.60	7th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
10k	30:58.8	48th

Atlantic 10 Conference XC Championships Oct 28, 2023
8k	24:48.9	27th

IC4A/ECAC XC Championship Oct 13, 2023
8k	25:05.4	70th

2023 Temple Owls Cross Country Invitational Sep 1, 2023
6k	DNS

Virginia Challenge Apr 20-22, 2023
5000	DNF

Larry Ellis Invitational 2023 Apr 14-15, 2023
5000	14:24.04	4th (F)

Big Five Meet Apr 1, 2023
1500	3:53.51	12th (F)

Raleigh Relays Mar 23-25, 2023
5000	DNF

Penn Challenge Mar 18, 2023
3000	DNF

Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
4x800	7:41.45	3rd (F)
DMR	10:04.04	5th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
3000	8:10.59	86th (F)

Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Mile	4:13.20	9th (F)

Villanova invitational Jan 21, 2023
1000	2:27.63	10th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
10k	30:35.7	20th

Atlantic 10 Cross Country Championships Oct 29, 2022
5M	24:33.7	12th

Penn State National Open Oct 14, 2022
5.2M	25:41.5	15th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	23:49.8	75th

Main Line Invitational Sep 16, 2022
4M	20:09.7	17th

QUICK LINKS:

1000
1500
Mile
3000
5000
10,000
6k
8k
10k
4 Mile
5 Mile
5.2 Mile

1000 Meters (Indoor) Top↑
2:27.63	Villanova invitational	Jan 21, 2023

1500 Meters (Outdoor) Top↑
3:53.51	Big Five Meet	Apr 1, 2023

Mile (Indoor) Top↑
4:15.31	2025 Penn Select	Jan 11, 2025
4:20.31	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
4:14.33	Scarlet Knight Open	Feb 2- 3, 2024
4:11.60	Penn Select 10	Jan 13, 2024
4:13.20	Dr. Sander Invitational Columbia Challenge	Jan 27-28, 2023

3000 Meters (Outdoor) Top↑
8:30.36	2025 Penn Challenge	Mar 22, 2025
DNF	Penn Challenge	Mar 18, 2023

3000 Meters (Indoor) Top↑
8:17.40	Fastrack National Invite	Feb 7, 2025
DNF	Fastrack National Invite	Feb 9, 2024
8:30.40	Villanova Invitational	Jan 20, 2024
8:10.59	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023

5000 Meters (Outdoor) Top↑
15:03.52	Princeton Elite Invitational 2025	May 17, 2025
DNF	2025 Paul Donahue Invitational at Widener University	Apr 18-19, 2025
14:30.02	Sam Howell Invitational	Apr 4, 2025
DNF	Virginia Challenge	Apr 20-22, 2023
14:24.04	Larry Ellis Invitational 2023	Apr 14-15, 2023
DNF	Raleigh Relays	Mar 23-25, 2023

5000 Meters (Indoor) Top↑
14:51.19	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
14:24.77	Dr. Sander Scorcher	Jan 24-25, 2025
14:35.95	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024

10,000 Meters (Outdoor) Top↑
DNF	Atlantic 10 Outdoor Track & Field Championships	May 3- 4, 2025
30:26.97 (+0.0)	Penn Relays	Apr 24-26, 2025

4 x 800 Relay (Indoor) Top↑
7:41.45	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023

Distance Medley Relay (Indoor) Top↑
10:04.04	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023

6k Top↑
DNS	2023 Temple Owls Cross Country Invitational	Sep 1, 2023

8k Top↑
24:48.9	Atlantic 10 Conference XC Championships	Oct 28, 2023
25:05.4	IC4A/ECAC XC Championship	Oct 13, 2023
23:49.8	Lehigh Paul Short Run (College)	Sep 30, 2022

10k Top↑
30:58.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023
30:35.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2022

4 Mile Top↑
20:09.7	Main Line Invitational	Sep 16, 2022

5 Mile Top↑
24:33.7	Atlantic 10 Cross Country Championships	Oct 29, 2022

5.2 Mile Top↑
25:41.5	Penn State National Open	Oct 14, 2022

2025 Outdoors

3000 Meters
8:30.36	2025 Penn Challenge	March 22, 2025

5000 Meters
15:03.52	Princeton Elite Invitational 2025	May 17, 2025
DNF	2025 Paul Donahue Invitational at Widener University	April 18-19, 2025
14:30.02	Sam Howell Invitational	April 4, 2025

10,000 Meters
DNF	Atlantic 10 Outdoor Track & Field Championships	May 3- 4, 2025
30:26.97 (+0.0)	Penn Relays	April 24-26, 2025

2025 Indoors

Mile
4:15.31	2025 Penn Select	January 11, 2025

3000 Meters
8:17.40	Fastrack National Invite	February 7, 2025

5000 Meters
14:51.19	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
14:24.77	Dr. Sander Scorcher	January 24-25, 2025

2024 Indoors

Mile
4:20.31	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
4:14.33	Scarlet Knight Open	February 2- 3, 2024
4:11.60	Penn Select 10	January 13, 2024

3000 Meters
DNF	Fastrack National Invite	February 9, 2024
8:30.40	Villanova Invitational	January 20, 2024

5000 Meters
14:35.95	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024

2023 XC

6k
DNS	2023 Temple Owls Cross Country Invitational	September 1, 2023

8k
24:48.9	Atlantic 10 Conference XC Championships	October 28, 2023
25:05.4	IC4A/ECAC XC Championship	October 13, 2023

10k
30:58.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023

2023 Outdoors

1500 Meters
3:53.51	Big Five Meet	April 1, 2023

3000 Meters
DNF	Penn Challenge	March 18, 2023

5000 Meters
DNF	Virginia Challenge	April 20-22, 2023
14:24.04	Larry Ellis Invitational 2023	April 14-15, 2023
DNF	Raleigh Relays	March 23-25, 2023

2023 Indoors

1000 Meters
2:27.63	Villanova invitational	January 21, 2023

Mile
4:13.20	Dr. Sander Invitational Columbia Challenge	January 27-28, 2023

3000 Meters
8:10.59	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

4 x 800 Relay
7:41.45	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023

Distance Medley Relay
10:04.04	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023

2022 XC

8k
23:49.8	Lehigh Paul Short Run (College)	September 30, 2022

10k
30:35.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2022

4 Mile
20:09.7	Main Line Invitational	September 16, 2022

5 Mile
24:33.7	Atlantic 10 Cross Country Championships	October 29, 2022

5.2 Mile
25:41.5	Penn State National Open	October 14, 2022

1500 Meters (Outdoors)
2023	3:53.51	Big Five Meet (Apr 1, 2023)

3000 Meters (Outdoors)
2025	8:30.36	2025 Penn Challenge (Mar 22, 2025)

5000 Meters (Outdoors)
2025	14:30.02	Sam Howell Invitational (Apr 4, 2025)
2023	14:24.04	Larry Ellis Invitational 2023 (Apr 14-15, 2023)

10,000 Meters (Outdoors)
2025	30:26.97 (+0.0)	Penn Relays (Apr 24-26, 2025)

1000 Meters (Indoors)
2023	2:27.63	Villanova invitational (Jan 21, 2023)

Mile (Indoors)
2025	4:15.31	2025 Penn Select (Jan 11, 2025)
2024	4:11.60	Penn Select 10 (Jan 13, 2024)
2023	4:13.20	Dr. Sander Invitational Columbia Challenge (Jan 27-28, 2023)

3000 Meters (Indoors)
2025	8:17.40	Fastrack National Invite (Feb 7, 2025)
2024	8:30.40	Villanova Invitational (Jan 20, 2024)
2023	8:10.59	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)

5000 Meters (Indoors)
2025	14:24.77	Dr. Sander Scorcher (Jan 24-25, 2025)
2024	14:35.95	Atlantic 10 Indoor Track & Field Championships (Feb 23-24, 2024)

6k (XC)

8k (XC)
2023	24:48.9	Atlantic 10 Conference XC Championships Oct 28, 2023
2022	23:49.8	Lehigh Paul Short Run (College) Sep 30, 2022

10k (XC)
2023	30:58.8	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2022	30:35.7	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022

4 Mile (XC)
2022	20:09.7	Main Line Invitational Sep 16, 2022

5 Mile (XC)
2022	24:33.7	Atlantic 10 Cross Country Championships Oct 29, 2022

5.2 Mile (XC)
2022	25:41.5	Penn State National Open Oct 14, 2022