College Bests

800 1500
MILE 3000
5000 5K (XC)
8K (XC)  

Wesleyan Swanson Invite    Mar 23, 2024
4x400 3:36.31 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
3000 8:34.00 8th (F)
Marc Deneault Invitational    Feb 17, 2024
3000 8:42.60 6th (F)
Fastrack National Invite    Feb 9, 2024
3000 8:44.12 30th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
DMR 10:33.54 1st (F)
Middlebury College NESCI    Jan 28, 2024
3000 8:45.32 14th (F)
Hamilton Continental Invitational    Jan 19, 2024
800 2:05.45 9th (F)
Mile 4:32.40 1st (F)
4x400 DNF
Utica Winter Opener    Jan 12, 2024
Mile 4:41.35 24th (F)
4x400 3:38.48 1st (F)
Utica Holiday Classic    Dec 8- 9, 2023
5000 15:52.76 5th (F)
NESCAC Cross Country Championships    Oct 28, 2023
8k 27:04.8 56th
Hamilton College Tune-up    Oct 21, 2023
5k 16:30.6 5th
Hamilton Invitational    Oct 7, 2023
8k 27:00.0 3rd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:25.0 155th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 27:25.0 75th
Hamilton College Short Course    Sep 9, 2023
5k 16:20.7 33rd
NESCAC Track & Field Championships    Apr 29, 2023
4x800 8:08.55 7th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 4:18.63 28th (F)
Hamilton College Mid-week Invitational    Apr 18, 2023
800 2:06.47 4th (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
800 1:58.54 3rd (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
1500 4:12.56 6th (F)
4x400 3:35.36 7th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
1500 4:13.22 41st (F)
4x400 3:35.06 11th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
3000 8:42.65 14th (F)
DMR 10:26.80 8th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
Mile 4:27.41 8th (F)
4x400 3:35.79 5th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
3000 8:49.85 1st (F)
Middlebury's New England Small College Invitational    Jan 29, 2023
Mile 4:27.24 22nd (F)
DMR 10:29.96 3rd (F)
Hamilton College Continental Invitational    Jan 20, 2023
800 2:03.82 2nd (F)
Mile 4:35.44 4th (F)
4x400 3:39.69 3rd (F)
Utica Winter Opener    Jan 14, 2023
Mile 4:25.52 15th (F)
Utica Holiday Classic    Dec 10, 2022
3000 9:19.63 1st (F)
NESCAC Cross Country Championship    Oct 29, 2022
8k 25:56.9 66th
Hamilton College Tune-up    Oct 22, 2022
5k 15:49.1 5th
Hamilton Invitational    Oct 8, 2022
8k 26:42.6 4th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:48.6 89th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 27:44.3 77th
Hamilton College Short Course    Sep 10, 2022
5k 16:19.6 16th
Hamilton College Invitational    Oct 9, 2021
8k 26:42.6 4th
800 Meters (Outdoor)
Top↑
Hamilton College Mid-week Invitational Apr 18, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
800 Meters (Indoor)
Top↑
Hamilton Continental Invitational Jan 19, 2024
Hamilton College Continental Invitational Jan 20, 2023
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Mile (Indoor)
Top↑
Hamilton Continental Invitational Jan 19, 2024
Utica Winter Opener Jan 12, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
Hamilton College Continental Invitational Jan 20, 2023
Utica Winter Opener Jan 14, 2023
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Marc Deneault Invitational Feb 17, 2024
Fastrack National Invite Feb 9, 2024
Middlebury College NESCI Jan 28, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Utica Holiday Classic Dec 10, 2022
5000 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 8- 9, 2023
4 x 400 Relay (Outdoor)
Top↑
Wesleyan Swanson Invite Mar 23, 2024
2023 Hamilton College Continental Invitational Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
Hamilton Continental Invitational Jan 19, 2024
Utica Winter Opener Jan 12, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
Hamilton College Continental Invitational Jan 20, 2023
4 x 800 Relay (Outdoor)
Top↑
NESCAC Track & Field Championships Apr 29, 2023
Distance Medley Relay (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
5k
Top↑
Hamilton College Tune-up Oct 21, 2023
Hamilton College Short Course Sep 9, 2023
Hamilton College Tune-up Oct 22, 2022
Hamilton College Short Course Sep 10, 2022
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
NESCAC Cross Country Championships Oct 28, 2023
Hamilton Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
NESCAC Cross Country Championship Oct 29, 2022
Hamilton Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
Hamilton College Invitational Oct 9, 2021

2024 Outdoors

4 x 400 Relay
Wesleyan Swanson Invite March 23, 2024

2024 Indoors

800 Meters
Hamilton Continental Invitational January 19, 2024
Mile
Hamilton Continental Invitational January 19, 2024
Utica Winter Opener January 12, 2024
3000 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Marc Deneault Invitational February 17, 2024
Fastrack National Invite February 9, 2024
Middlebury College NESCI January 28, 2024
4 x 400 Relay
DNF
Hamilton Continental Invitational January 19, 2024
Utica Winter Opener January 12, 2024
Distance Medley Relay
Utica Pioneer Fast Trax Invite February 3, 2024

2023 Indoors

800 Meters
Hamilton College Continental Invitational January 20, 2023
Mile
Marc Deneault Invitational 2023 February 18, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Middlebury's New England Small College Invitational January 29, 2023
Hamilton College Continental Invitational January 20, 2023
Utica Winter Opener January 14, 2023
3000 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
5000 Meters
Utica Holiday Classic December 8- 9, 2023
4 x 400 Relay
Marc Deneault Invitational 2023 February 18, 2023
Hamilton College Continental Invitational January 20, 2023
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Middlebury's New England Small College Invitational January 29, 2023

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
Utica Holiday Classic December 10, 2022

2022 XC

2021 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
800 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
2023  
2022  
(Dec 10, 2022)
5000 Meters (Indoors)
2023  
(Dec 8- 9, 2023)
5k (XC)
2023  
2022  
Oct 22, 2022
8k (XC)
2023  
2022  
2021