Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
EMILY POGOZELSKI (SO-2)
HAMILTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:31.62
1000
3:17.66
1500
4:58.99
MILE
5:31.79
4K (XC)
15:35.7
5K (XC)
19:52.6
6K (XC)
24:12.8
4K (XC)
15:35.7
5K (XC)
19:52.6
6K (XC)
24:12.8
800
2:31.62
1000
3:17.66
MILE
5:31.79
800
2:32.40
1500
4:58.99
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
RIT Outdoor Track Invitational
Apr 20, 2024
800
2:32.40
11th (F)
RPI Under the Lights Invite 2024
Apr 11-12, 2024
1500
4:58.99
3rd (F)
Utica Pioneer Spring Invite
Apr 6, 2024
1500
5:05.24
6th (F)
4x400
4:27.12
2nd (F)
Hamilton College Continental Invitational
Mar 30, 2024
1500
5:08.28
6th (F)
Wesleyan Swanson Invite
Mar 23, 2024
1500
5:11.37
9th (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
DMR
12:49.18
12th (F)
Marc Deneault Invitational
Feb 17, 2024
Mile
5:41.82
30th (F)
Fastrack National Invite
Feb 9, 2024
DMR
12:48.75
3rd (F)
Utica Pioneer Fast Trax Invite
Feb 3, 2024
Mile
5:31.79
16th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
6k
24:12.8
78th
NESCAC Cross Country Championships
Oct 28, 2023
6k
25:25.9
104th
Hamilton College Tune-up
Oct 21, 2023
4k
15:35.7
6th
Hamilton Invitational
Oct 7, 2023
5k
19:52.6
5th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
24:16.8
203rd
2023 Yellowjacket XC Invitational
Sep 16, 2023
6k
24:50.4
79th
Hamilton College Short Course
Sep 9, 2023
4k
15:37.2
22nd
NESCAC Track & Field Championships
Apr 29, 2023
1500
5:17.23
26th (F)
4x800
10:25.44
9th (F)
University of Rochester Alumni Invitational
Apr 22, 2023
1500
5:05.85
15th (F)
4x800
10:46.63
2nd (F)
Hamilton College Mid-week Invitational
Apr 18, 2023
800
2:33.73
1st (F)
RPI Under the Lights Invite 2023
Apr 14, 2023
1500
5:06.39
5th (F)
Utica Pioneer Spring Invite
Apr 7- 8, 2023
1500
5:09.65
5th (F)
4x400
4:38.87
3rd (F)
2023 Hamilton College Continental Invitational
Apr 1, 2023
800
2:33.47
3rd (F)
4x400
4:22.63
2nd (F)
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
800
2:33.53
31st (F)
4x400
4:18.41
7th (F)
Middlebury's New England Small College Invitational
Jan 29, 2023
800
2:31.62
28th (F)
Hamilton College Continental Invitational
Jan 20, 2023
800
2:31.93
2nd (F)
4x400
4:42.92
3rd (F)
Utica Winter Opener
Jan 14, 2023
1000
3:17.66
6th (F)
4x400
4:32.39
6th (F)
NESCAC Cross Country Championship
Oct 29, 2022
6k
25:54.3
129th
Hamilton College Tune-up
Oct 22, 2022
4k
16:48.1
29th
Hamilton Invitational
Oct 8, 2022
5k
21:06.4
21st
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
25:47.0
364th
2022 Yellowjacket XC Invitational
Sep 17, 2022
6k
26:03.9
124th
Hamilton College Short Course
Sep 10, 2022
4k
16:27.6
37th
Hamilton College Invitational
Oct 9, 2021
5k
21:06.4
21st
QUICK LINKS:
800
1000
1500
Mile
4k
5k
6k
Choose an Event
800
1000
1500
Mile
4x400
4x800
DMR
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:32.40
RIT Outdoor Track Invitational
Apr 20, 2024
2:33.73
Hamilton College Mid-week Invitational
Apr 18, 2023
2:33.47
2023 Hamilton College Continental Invitational
Apr 1, 2023
2:33.53
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
800 Meters (Indoor)
Top↑
2:31.62
Middlebury's New England Small College Invitational
Jan 29, 2023
2:31.93
Hamilton College Continental Invitational
Jan 20, 2023
1000 Meters (Indoor)
Top↑
3:17.66
Utica Winter Opener
Jan 14, 2023
1500 Meters (Outdoor)
Top↑
4:58.99
RPI Under the Lights Invite 2024
Apr 11-12, 2024
5:05.24
Utica Pioneer Spring Invite
Apr 6, 2024
5:08.28
Hamilton College Continental Invitational
Mar 30, 2024
5:11.37
Wesleyan Swanson Invite
Mar 23, 2024
5:17.23
NESCAC Track & Field Championships
Apr 29, 2023
5:05.85
University of Rochester Alumni Invitational
Apr 22, 2023
5:06.39
RPI Under the Lights Invite 2023
Apr 14, 2023
5:09.65
Utica Pioneer Spring Invite
Apr 7- 8, 2023
Mile (Indoor)
Top↑
5:41.82
Marc Deneault Invitational
Feb 17, 2024
5:31.79
Utica Pioneer Fast Trax Invite
Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
4:27.12
Utica Pioneer Spring Invite
Apr 6, 2024
4:38.87
Utica Pioneer Spring Invite
Apr 7- 8, 2023
4:22.63
2023 Hamilton College Continental Invitational
Apr 1, 2023
4:18.41
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
4:42.92
Hamilton College Continental Invitational
Jan 20, 2023
4:32.39
Utica Winter Opener
Jan 14, 2023
4 x 800 Relay (Outdoor)
Top↑
10:25.44
NESCAC Track & Field Championships
Apr 29, 2023
10:46.63
University of Rochester Alumni Invitational
Apr 22, 2023
Distance Medley Relay (Indoor)
Top↑
12:49.18
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
12:48.75
Fastrack National Invite
Feb 9, 2024
4k
Top↑
15:35.7
Hamilton College Tune-up
Oct 21, 2023
15:37.2
Hamilton College Short Course
Sep 9, 2023
16:48.1
Hamilton College Tune-up
Oct 22, 2022
16:27.6
Hamilton College Short Course
Sep 10, 2022
5k
Top↑
19:52.6
Hamilton Invitational
Oct 7, 2023
21:06.4
Hamilton Invitational
Oct 8, 2022
21:06.4
Hamilton College Invitational
Oct 9, 2021
6k
Top↑
24:12.8
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
25:25.9
NESCAC Cross Country Championships
Oct 28, 2023
24:16.8
Lehigh Paul Short Run (College)
Sep 30, 2023
24:50.4
2023 Yellowjacket XC Invitational
Sep 16, 2023
25:54.3
NESCAC Cross Country Championship
Oct 29, 2022
25:47.0
Lehigh Paul Short Run (College)
Sep 30, 2022
26:03.9
2022 Yellowjacket XC Invitational
Sep 17, 2022
2024 Outdoors
800 Meters
2:32.40
RIT Outdoor Track Invitational
April 20, 2024
1500 Meters
4:58.99
RPI Under the Lights Invite 2024
April 11-12, 2024
5:05.24
Utica Pioneer Spring Invite
April 6, 2024
5:08.28
Hamilton College Continental Invitational
March 30, 2024
5:11.37
Wesleyan Swanson Invite
March 23, 2024
4 x 400 Relay
4:27.12
Utica Pioneer Spring Invite
April 6, 2024
2024 Indoors
Mile
5:41.82
Marc Deneault Invitational
February 17, 2024
5:31.79
Utica Pioneer Fast Trax Invite
February 3, 2024
Distance Medley Relay
12:49.18
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
12:48.75
Fastrack National Invite
February 9, 2024
2023 XC
4k
15:35.7
Hamilton College Tune-up
October 21, 2023
15:37.2
Hamilton College Short Course
September 9, 2023
5k
19:52.6
Hamilton Invitational
October 7, 2023
6k
24:12.8
NCAA Division III Niagara Region Cross Country Championships
November 11, 2023
25:25.9
NESCAC Cross Country Championships
October 28, 2023
24:16.8
Lehigh Paul Short Run (College)
September 30, 2023
24:50.4
2023 Yellowjacket XC Invitational
September 16, 2023
2023 Outdoors
800 Meters
2:33.73
Hamilton College Mid-week Invitational
April 18, 2023
2:33.47
2023 Hamilton College Continental Invitational
April 1, 2023
2:33.53
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
1500 Meters
5:17.23
NESCAC Track & Field Championships
April 29, 2023
5:05.85
University of Rochester Alumni Invitational
April 22, 2023
5:06.39
RPI Under the Lights Invite 2023
April 14, 2023
5:09.65
Utica Pioneer Spring Invite
April 7- 8, 2023
4 x 400 Relay
4:38.87
Utica Pioneer Spring Invite
April 7- 8, 2023
4:22.63
2023 Hamilton College Continental Invitational
April 1, 2023
4:18.41
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
4 x 800 Relay
10:25.44
NESCAC Track & Field Championships
April 29, 2023
10:46.63
University of Rochester Alumni Invitational
April 22, 2023
2023 Indoors
800 Meters
2:31.62
Middlebury's New England Small College Invitational
January 29, 2023
2:31.93
Hamilton College Continental Invitational
January 20, 2023
1000 Meters
3:17.66
Utica Winter Opener
January 14, 2023
4 x 400 Relay
4:42.92
Hamilton College Continental Invitational
January 20, 2023
4:32.39
Utica Winter Opener
January 14, 2023
2022 XC
4k
16:48.1
Hamilton College Tune-up
October 22, 2022
16:27.6
Hamilton College Short Course
September 10, 2022
5k
21:06.4
Hamilton Invitational
October 8, 2022
6k
25:54.3
NESCAC Cross Country Championship
October 29, 2022
25:47.0
Lehigh Paul Short Run (College)
September 30, 2022
26:03.9
2022 Yellowjacket XC Invitational
September 17, 2022
2021 XC
5k
21:06.4
Hamilton College Invitational
October 9, 2021
800 Meters (Outdoors)
2024
2:32.40
RIT Outdoor Track Invitational
(Apr 20, 2024)
2023
2:33.47
2023 Hamilton College Continental Invitational
(Apr 1, 2023)
1500 Meters (Outdoors)
2024
4:58.99
RPI Under the Lights Invite 2024
(Apr 11-12, 2024)
2023
5:05.85
University of Rochester Alumni Invitational
(Apr 22, 2023)
800 Meters (Indoors)
2023
2:31.62
Middlebury's New England Small College Invitational
(Jan 29, 2023)
1000 Meters (Indoors)
2023
3:17.66
Utica Winter Opener
(Jan 14, 2023)
Mile (Indoors)
2024
5:31.79
Utica Pioneer Fast Trax Invite
(Feb 3, 2024)
4k (XC)
2023
15:35.7
Hamilton College Tune-up
Oct 21, 2023
2022
16:27.6
Hamilton College Short Course
Sep 10, 2022
5k (XC)
2023
19:52.6
Hamilton Invitational
Oct 7, 2023
2022
21:06.4
Hamilton Invitational
Oct 8, 2022
2021
21:06.4
Hamilton College Invitational
Oct 9, 2021
6k (XC)
2023
24:12.8
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
2022
25:47.0
Lehigh Paul Short Run (College)
Sep 30, 2022