TFRRS | Gannon McNamee – Track and Field Results & Statistics

GANNON MCNAMEE (JR-3)

CULVER-STOCKTON

* previously at Iowa Wesleyan

College Bests

200	27.40 (2.2)	600	1:36.67
800	2:14.35	1000	2:55.54
1500	4:38.70	MILE	4:59.58
3000	9:58.95	5000	17:16.94
10,000	36:08.22	5K (XC)	17:20.9
8K (XC)	28:43.0	4 MILE (XC)	23:17.6

Heart of America TF Championships May 2- 3, 2025
1500	4:42.26	24th (F)
10,000	36:08.22	18th (F)
5000RW	32:11.72	6th (F)

Grand View Viking Classic Apr 25, 2025
5000	17:40.10	1st (F)

Culver Stockton Wildcat Open Apr 18, 2025
200	27.40 (2.2)	46th (F)
800	2:14.35	27th (F)
5000	DNF

Mustang Distance Carnival & Open Apr 11-12, 2025
800	2:16.14	48th (F)
1500	4:40.16	19th (F)
10,000	36:26.12	4th (F)

Cornell Invitational Apr 5, 2025
5000	17:58.40	7th (F)
4x400	DNS
4x400	4:07.77	9th (F)

2025 CMU Invite Mar 28-29, 2025
800	2:19.45	25th (F)
1500	4:38.70	16th (F)
10,000	37:10.25	1st (F)

Grandview Viking Relays Mar 22, 2025
5000	18:27.83	7th (F)
5000RW	29:33.21	5th (F)
4x400	3:42.14	4th (F)
4x800	9:54.34	1st (F)

2025 CMU Open Mar 15, 2025
3000	10:30.18	12th (F)
4x800	8:54.39	2nd (F)

Heart of America Championships Feb 14-15, 2025
3000RW	18:25.53	7th (F)

Luther Invitational Feb 8, 2025
600	1:36.67	7th (F)
3000	9:58.95	9th (F)

Hilltop Invitational Jan 25, 2025
800	2:16.92	12th (F)
3000	DNS

Bumble Rumble Jan 18, 2025
3000	9:59.98	14th (F)
5000	17:22.35	6th (F)
DMR	12:42.39	3rd (F)

Battle In The Hive Jan 11, 2025
1000	2:55.75	14th (F)
Mile	4:59.58	20th (F)
4x800	9:25.51	3rd (F)

Finals Week Invitational Dec 13-14, 2024
5000	17:16.94	2nd (F)

Cornell Winter Classic Dec 6, 2024
1000	2:55.54	5th (F)
3000	10:07.61	3rd (F)
4x400	3:57.19	2nd (F)

Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
8k	29:30.1	89th

Mikayla Sherrill Fall Classic Oct 19, 2024
8k	28:55.6	21st

Indian Hills CC Invitational Oct 14, 2024
8k	28:43.0	38th

2024 Indian Hills XC Invitee Oct 11, 2024
8k	28:43.8	39th

Seminole Valley Stampede Oct 5, 2024
8k	29:19.2	154th

All-American Invitational Sep 14, 2024
4M	23:17.6	57th

Culver Stockton Great River Open Aug 30, 2024
5k	17:20.9	6th

2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
10,000	36:41.83	18th (F)
5000RW	33:23.31	9th (F)

2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
10,000	36:41.83	18th (F)
5000RW	33:23.31	9th (F)

Grand View Viking Classic Apr 26, 2024
5000	17:49.49	4th (F)

Culver Stockton Wildcat Open Apr 20, 2024
5000	18:11.69	6th (F)
10,000	36:53.99	4th (F)
4x400	DNS
4x800	10:05.30	2nd (F)

Mustang Distance Carnival & Open Apr 12-13, 2024
800	2:22.52	47th (F)
1500	4:45.39	20th (F)
5000	17:36.10	4th (F)

Cornell Invitational Apr 6, 2024
5000	17:59.80	15th (F)
4x400	3:54.60	10th (F)

2024 CMU Invite Mar 29-30, 2024
5000	17:41.42	10th (F)
10,000	37:37.30	2nd (F)

Wash U Triangular Mar 23, 2024
800	2:23.23	20th (F)
3000	10:15.73	11th (F)

2024 Heart Of America Indoor Conference Feb 16-17, 2024
3000RW	18:32.98	10th (F)
4x800	9:22.99	10th (F)

Darren Young Classic Feb 10, 2024
800	2:24.48	33rd (F)
5000	18:06.61	39th (F)

Fighting Bee Invitational Jan 26-27, 2024
Mile	5:35.94	34th (F)
3000	10:45.97	18th (F)
4x400	3:57.69	19th (F)

Hilltop Invitational Jan 20, 2024
3000	10:37.15	12th (F)
5000	17:52.89	6th (F)
4x400	4:05.24	3rd (F)

Cornell Winter Classic Dec 8, 2023
3000	10:27.72	9th (F)
4x400	3:58.57	3rd (F)

Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
8k	29:02.8	74th

STL Fall Classic XC Meet Oct 21, 2023
8k	29:59.8	33rd

Indian Hills Invitational 2023 Oct 13, 2023
8k	29:28.0	46th

Trojan Invitational Oct 7, 2023
8k	30:43.1	21st

Grand View Viking Invite Sep 23, 2023
8k	30:58.3	37th

All-American Invitational Sep 9, 2023
4M	24:25.8	75th

Corridor XC Clash Sep 1, 2023
5k	18:19.3	64th

↓Competing for Iowa Wesleyan ↓

North Star Athletic Association Outdoor Championships May 10-12, 2023
5000	18:20.51	13th (F)
10,000	38:35.49	9th (F)

Grand View Viking Classic Apr 28, 2023
5000RW	26:34.75	1st (F)

Cornell Invitational Apr 14, 2023
10,000	39:10.36	8th (F)

Rittgers Invitational Apr 7, 2023
1500	5:04.25	26th (F)
5000	18:50.94	12th (F)

Mustang Open Apr 1, 2023
5000	19:10.24	13th (F)
3000S	DNS

Grand View Viking Relays Mar 25, 2023
5000RW	33:43.20	5th (F)

North Star Athletic Association Indoor Conference Meet Feb 19, 2023
3000	11:13.86	18th (F)
5000	19:14.21	11th (F)

Darren Young Classic Feb 11, 2023
800	2:37.50	26th (F)
5000	18:56.22	25th (F)
4x400	4:19.68	14th (F)

SAU Tune Up Feb 10, 2023
3000RW	17:42.96	3rd (F)

Grinnell Invitational Jan 28, 2023
5000	19:39.20	11th (F)
4x400	4:09.57	12th (F)

Bumble Rumble Jan 21, 2023
3000RW	20:40.29	3rd (F)

Dutch Athletic Classic 2023 Jan 14, 2023
1000	3:22.32	10th (F)
5000	19:20.33	2nd (F)
4x400	4:22.27	5th (F)

Grinnell Opener Dec 9, 2022
3000	11:06.96	8th (F)
4x400	4:09.02	4th (F)

Continental AC Cross Country Championships Nov 4, 2022
8k	32:23.3	29th

Indian Hills Invitational XC 2022 Oct 14, 2022
8k	31:32.2	56th

Seminole Valley Stampede Oct 8, 2022
8k	33:23.8	167th

2022 Viking Invite Sep 24, 2022
8k	33:25.3	105th

Fighting Bee Invite Sep 10, 2022
8k	35:46.0	53rd

QUICK LINKS:

200
600
800
1000
1500
Mile
3000
5000
10,000
3000RW
5000RW
3000S
5k
8k
4 Mile

200 Meters (Outdoor) Top↑
27.40 (2.2)	Culver Stockton Wildcat Open	Apr 18, 2025

600 Meters (Indoor) Top↑
1:36.67	Luther Invitational	Feb 8, 2025

800 Meters (Outdoor) Top↑
2:14.35	Culver Stockton Wildcat Open	Apr 18, 2025
2:16.14	Mustang Distance Carnival & Open	Apr 11-12, 2025
2:19.45	2025 CMU Invite	Mar 28-29, 2025
2:22.52	Mustang Distance Carnival & Open	Apr 12-13, 2024
2:23.23	Wash U Triangular	Mar 23, 2024

800 Meters (Indoor) Top↑
2:16.92	Hilltop Invitational	Jan 25, 2025
2:24.48	Darren Young Classic	Feb 10, 2024
2:37.50 * for Iowa Wesleyan	Darren Young Classic	Feb 11, 2023

1000 Meters (Indoor) Top↑
2:55.75	Battle In The Hive	Jan 11, 2025
2:55.54	Cornell Winter Classic	Dec 6, 2024
3:22.32 * for Iowa Wesleyan	Dutch Athletic Classic 2023	Jan 14, 2023

1500 Meters (Outdoor) Top↑
4:42.26	Heart of America TF Championships	May 2- 3, 2025
4:40.16	Mustang Distance Carnival & Open	Apr 11-12, 2025
4:38.70	2025 CMU Invite	Mar 28-29, 2025
4:45.39	Mustang Distance Carnival & Open	Apr 12-13, 2024
5:04.25 * for Iowa Wesleyan	Rittgers Invitational	Apr 7, 2023

Mile (Indoor) Top↑
4:59.58	Battle In The Hive	Jan 11, 2025
5:35.94	Fighting Bee Invitational	Jan 26-27, 2024

3000 Meters (Outdoor) Top↑
10:30.18	2025 CMU Open	Mar 15, 2025
10:15.73	Wash U Triangular	Mar 23, 2024

3000 Meters (Indoor) Top↑
9:58.95	Luther Invitational	Feb 8, 2025
DNS	Hilltop Invitational	Jan 25, 2025
9:59.98	Bumble Rumble	Jan 18, 2025
10:07.61	Cornell Winter Classic	Dec 6, 2024
10:45.97	Fighting Bee Invitational	Jan 26-27, 2024
10:37.15	Hilltop Invitational	Jan 20, 2024
10:27.72	Cornell Winter Classic	Dec 8, 2023
11:13.86 * for Iowa Wesleyan	North Star Athletic Association Indoor Conference Meet	Feb 19, 2023
11:06.96 * for Iowa Wesleyan	Grinnell Opener	Dec 9, 2022

5000 Meters (Outdoor) Top↑
17:40.10	Grand View Viking Classic	Apr 25, 2025
DNF	Culver Stockton Wildcat Open	Apr 18, 2025
17:58.40	Cornell Invitational	Apr 5, 2025
18:27.83	Grandview Viking Relays	Mar 22, 2025
17:49.49	Grand View Viking Classic	Apr 26, 2024
18:11.69	Culver Stockton Wildcat Open	Apr 20, 2024
17:36.10	Mustang Distance Carnival & Open	Apr 12-13, 2024
17:59.80	Cornell Invitational	Apr 6, 2024
17:41.42	2024 CMU Invite	Mar 29-30, 2024
18:20.51 * for Iowa Wesleyan	North Star Athletic Association Outdoor Championships	May 10-12, 2023
18:50.94 * for Iowa Wesleyan	Rittgers Invitational	Apr 7, 2023
19:10.24 * for Iowa Wesleyan	Mustang Open	Apr 1, 2023

5000 Meters (Indoor) Top↑
17:22.35	Bumble Rumble	Jan 18, 2025
17:16.94	Finals Week Invitational	Dec 13-14, 2024
18:06.61	Darren Young Classic	Feb 10, 2024
17:52.89	Hilltop Invitational	Jan 20, 2024
19:14.21 * for Iowa Wesleyan	North Star Athletic Association Indoor Conference Meet	Feb 19, 2023
18:56.22 * for Iowa Wesleyan	Darren Young Classic	Feb 11, 2023
19:39.20 * for Iowa Wesleyan	Grinnell Invitational	Jan 28, 2023
19:20.33 * for Iowa Wesleyan	Dutch Athletic Classic 2023	Jan 14, 2023

10,000 Meters (Outdoor) Top↑
36:08.22	Heart of America TF Championships	May 2- 3, 2025
36:26.12	Mustang Distance Carnival & Open	Apr 11-12, 2025
37:10.25	2025 CMU Invite	Mar 28-29, 2025
36:41.83	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
36:41.83	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
36:53.99	Culver Stockton Wildcat Open	Apr 20, 2024
37:37.30	2024 CMU Invite	Mar 29-30, 2024
38:35.49 * for Iowa Wesleyan	North Star Athletic Association Outdoor Championships	May 10-12, 2023
39:10.36 * for Iowa Wesleyan	Cornell Invitational	Apr 14, 2023

3000 Race Walk (Indoor) Top↑
18:25.53	Heart of America Championships	Feb 14-15, 2025
18:32.98	2024 Heart Of America Indoor Conference	Feb 16-17, 2024
17:42.96 * for Iowa Wesleyan	SAU Tune Up	Feb 10, 2023
20:40.29 * for Iowa Wesleyan	Bumble Rumble	Jan 21, 2023

5000 Race Walk (Outdoor) Top↑
32:11.72	Heart of America TF Championships	May 2- 3, 2025
29:33.21	Grandview Viking Relays	Mar 22, 2025
33:23.31	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
33:23.31	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
26:34.75 * for Iowa Wesleyan	Grand View Viking Classic	Apr 28, 2023
33:43.20 * for Iowa Wesleyan	Grand View Viking Relays	Mar 25, 2023

3000 Steeplechase (Outdoor) Top↑
DNS * for Iowa Wesleyan	Mustang Open	Apr 1, 2023

4 x 400 Relay (Outdoor) Top↑
DNS	Cornell Invitational	Apr 5, 2025
4:07.77	Cornell Invitational	Apr 5, 2025
3:42.14	Grandview Viking Relays	Mar 22, 2025
DNS	Culver Stockton Wildcat Open	Apr 20, 2024
3:54.60	Cornell Invitational	Apr 6, 2024

4 x 400 Relay (Indoor) Top↑
3:57.19	Cornell Winter Classic	Dec 6, 2024
3:57.69	Fighting Bee Invitational	Jan 26-27, 2024
4:05.24	Hilltop Invitational	Jan 20, 2024
3:58.57	Cornell Winter Classic	Dec 8, 2023
4:19.68 * for Iowa Wesleyan	Darren Young Classic	Feb 11, 2023
4:09.57 * for Iowa Wesleyan	Grinnell Invitational	Jan 28, 2023
4:22.27 * for Iowa Wesleyan	Dutch Athletic Classic 2023	Jan 14, 2023
4:09.02 * for Iowa Wesleyan	Grinnell Opener	Dec 9, 2022

4 x 800 Relay (Outdoor) Top↑
9:54.34	Grandview Viking Relays	Mar 22, 2025
8:54.39	2025 CMU Open	Mar 15, 2025
10:05.30	Culver Stockton Wildcat Open	Apr 20, 2024

4 x 800 Relay (Indoor) Top↑
9:25.51	Battle In The Hive	Jan 11, 2025
9:22.99	2024 Heart Of America Indoor Conference	Feb 16-17, 2024

Distance Medley Relay (Indoor) Top↑
12:42.39	Bumble Rumble	Jan 18, 2025

5k Top↑
17:20.9	Culver Stockton Great River Open	Aug 30, 2024
18:19.3	Corridor XC Clash	Sep 1, 2023

8k Top↑
29:30.1	Heart of America Athletic Conference Cross Country Championships	Nov 9, 2024
28:55.6	Mikayla Sherrill Fall Classic	Oct 19, 2024
28:43.0	Indian Hills CC Invitational	Oct 14, 2024
28:43.8	2024 Indian Hills XC Invitee	Oct 11, 2024
29:19.2	Seminole Valley Stampede	Oct 5, 2024
29:02.8	Heart of America Athletic Conference Cross Country Championships	Nov 4, 2023
29:59.8	STL Fall Classic XC Meet	Oct 21, 2023
29:28.0	Indian Hills Invitational 2023	Oct 13, 2023
30:43.1	Trojan Invitational	Oct 7, 2023
30:58.3	Grand View Viking Invite	Sep 23, 2023
32:23.3 * for Iowa Wesleyan	Continental AC Cross Country Championships	Nov 4, 2022
31:32.2 * for Iowa Wesleyan	Indian Hills Invitational XC 2022	Oct 14, 2022
33:23.8 * for Iowa Wesleyan	Seminole Valley Stampede	Oct 8, 2022
33:25.3 * for Iowa Wesleyan	2022 Viking Invite	Sep 24, 2022
35:46.0 * for Iowa Wesleyan	Fighting Bee Invite	Sep 10, 2022

4 Mile Top↑
23:17.6	All-American Invitational	Sep 14, 2024
24:25.8	All-American Invitational	Sep 9, 2023

2025 Outdoors

200 Meters
27.40 (2.2)	Culver Stockton Wildcat Open	April 18, 2025

800 Meters
2:14.35	Culver Stockton Wildcat Open	April 18, 2025
2:16.14	Mustang Distance Carnival & Open	April 11-12, 2025
2:19.45	2025 CMU Invite	March 28-29, 2025

1500 Meters
4:42.26	Heart of America TF Championships	May 2- 3, 2025
4:40.16	Mustang Distance Carnival & Open	April 11-12, 2025
4:38.70	2025 CMU Invite	March 28-29, 2025

3000 Meters
10:30.18	2025 CMU Open	March 15, 2025

5000 Meters
17:40.10	Grand View Viking Classic	April 25, 2025
DNF	Culver Stockton Wildcat Open	April 18, 2025
17:58.40	Cornell Invitational	April 5, 2025
18:27.83	Grandview Viking Relays	March 22, 2025

10,000 Meters
36:08.22	Heart of America TF Championships	May 2- 3, 2025
36:26.12	Mustang Distance Carnival & Open	April 11-12, 2025
37:10.25	2025 CMU Invite	March 28-29, 2025

5000 Race Walk
32:11.72	Heart of America TF Championships	May 2- 3, 2025
29:33.21	Grandview Viking Relays	March 22, 2025

4 x 400 Relay
DNS	Cornell Invitational	April 5, 2025
4:07.77	Cornell Invitational	April 5, 2025
3:42.14	Grandview Viking Relays	March 22, 2025

4 x 800 Relay
9:54.34	Grandview Viking Relays	March 22, 2025
8:54.39	2025 CMU Open	March 15, 2025

2025 Indoors

600 Meters
1:36.67	Luther Invitational	February 8, 2025

800 Meters
2:16.92	Hilltop Invitational	January 25, 2025

1000 Meters
2:55.75	Battle In The Hive	January 11, 2025

Mile
4:59.58	Battle In The Hive	January 11, 2025

3000 Meters
9:58.95	Luther Invitational	February 8, 2025
DNS	Hilltop Invitational	January 25, 2025
9:59.98	Bumble Rumble	January 18, 2025

5000 Meters
17:22.35	Bumble Rumble	January 18, 2025

3000 Race Walk
18:25.53	Heart of America Championships	February 14-15, 2025

4 x 800 Relay
9:25.51	Battle In The Hive	January 11, 2025

Distance Medley Relay
12:42.39	Bumble Rumble	January 18, 2025

2024 Indoors

800 Meters
2:24.48	Darren Young Classic	February 10, 2024

1000 Meters
2:55.54	Cornell Winter Classic	December 6, 2024

Mile
5:35.94	Fighting Bee Invitational	January 26-27, 2024

3000 Meters
10:07.61	Cornell Winter Classic	December 6, 2024
10:45.97	Fighting Bee Invitational	January 26-27, 2024
10:37.15	Hilltop Invitational	January 20, 2024

5000 Meters
17:16.94	Finals Week Invitational	December 13-14, 2024
18:06.61	Darren Young Classic	February 10, 2024
17:52.89	Hilltop Invitational	January 20, 2024

3000 Race Walk
18:32.98	2024 Heart Of America Indoor Conference	February 16-17, 2024

4 x 400 Relay
3:57.19	Cornell Winter Classic	December 6, 2024
3:57.69	Fighting Bee Invitational	January 26-27, 2024
4:05.24	Hilltop Invitational	January 20, 2024

4 x 800 Relay
9:22.99	2024 Heart Of America Indoor Conference	February 16-17, 2024

2024 XC

5k
17:20.9	Culver Stockton Great River Open	August 30, 2024

8k
29:30.1	Heart of America Athletic Conference Cross Country Championships	November 9, 2024
28:55.6	Mikayla Sherrill Fall Classic	October 19, 2024
28:43.0	Indian Hills CC Invitational	October 14, 2024
28:43.8	2024 Indian Hills XC Invitee	October 11, 2024
29:19.2	Seminole Valley Stampede	October 5, 2024

4 Mile
23:17.6	All-American Invitational	September 14, 2024

2024 Outdoors

800 Meters
2:22.52	Mustang Distance Carnival & Open	April 12-13, 2024
2:23.23	Wash U Triangular	March 23, 2024

1500 Meters
4:45.39	Mustang Distance Carnival & Open	April 12-13, 2024

3000 Meters
10:15.73	Wash U Triangular	March 23, 2024

5000 Meters
17:49.49	Grand View Viking Classic	April 26, 2024
18:11.69	Culver Stockton Wildcat Open	April 20, 2024
17:36.10	Mustang Distance Carnival & Open	April 12-13, 2024
17:59.80	Cornell Invitational	April 6, 2024
17:41.42	2024 CMU Invite	March 29-30, 2024

10,000 Meters
36:41.83	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
36:41.83	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
36:53.99	Culver Stockton Wildcat Open	April 20, 2024
37:37.30	2024 CMU Invite	March 29-30, 2024

5000 Race Walk
33:23.31	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
33:23.31	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024

4 x 400 Relay
DNS	Culver Stockton Wildcat Open	April 20, 2024
3:54.60	Cornell Invitational	April 6, 2024

4 x 800 Relay
10:05.30	Culver Stockton Wildcat Open	April 20, 2024

2023 Indoors

800 Meters
2:37.50	Darren Young Classic	February 11, 2023

1000 Meters
3:22.32	Dutch Athletic Classic 2023	January 14, 2023

3000 Meters
10:27.72	Cornell Winter Classic	December 8, 2023
11:13.86	North Star Athletic Association Indoor Conference Meet	February 19, 2023

5000 Meters
19:14.21	North Star Athletic Association Indoor Conference Meet	February 19, 2023
18:56.22	Darren Young Classic	February 11, 2023
19:39.20	Grinnell Invitational	January 28, 2023
19:20.33	Dutch Athletic Classic 2023	January 14, 2023

3000 Race Walk
17:42.96	SAU Tune Up	February 10, 2023
20:40.29	Bumble Rumble	January 21, 2023

4 x 400 Relay
3:58.57	Cornell Winter Classic	December 8, 2023
4:19.68	Darren Young Classic	February 11, 2023
4:09.57	Grinnell Invitational	January 28, 2023
4:22.27	Dutch Athletic Classic 2023	January 14, 2023

2023 XC

5k
18:19.3	Corridor XC Clash	September 1, 2023

8k
29:02.8	Heart of America Athletic Conference Cross Country Championships	November 4, 2023
29:59.8	STL Fall Classic XC Meet	October 21, 2023
29:28.0	Indian Hills Invitational 2023	October 13, 2023
30:43.1	Trojan Invitational	October 7, 2023
30:58.3	Grand View Viking Invite	September 23, 2023

4 Mile
24:25.8	All-American Invitational	September 9, 2023

↓Competing for Iowa Wesleyan ↓

2023 Outdoors

1500 Meters
5:04.25	Rittgers Invitational	April 7, 2023

5000 Meters
18:20.51	North Star Athletic Association Outdoor Championships	May 10-12, 2023
18:50.94	Rittgers Invitational	April 7, 2023
19:10.24	Mustang Open	April 1, 2023

10,000 Meters
38:35.49	North Star Athletic Association Outdoor Championships	May 10-12, 2023
39:10.36	Cornell Invitational	April 14, 2023

5000 Race Walk
26:34.75	Grand View Viking Classic	April 28, 2023
33:43.20	Grand View Viking Relays	March 25, 2023

3000 Steeplechase
DNS	Mustang Open	April 1, 2023

2022 Indoors

3000 Meters
11:06.96	Grinnell Opener	December 9, 2022

4 x 400 Relay
4:09.02	Grinnell Opener	December 9, 2022

2022 XC

8k
32:23.3	Continental AC Cross Country Championships	November 4, 2022
31:32.2	Indian Hills Invitational XC 2022	October 14, 2022
33:23.8	Seminole Valley Stampede	October 8, 2022
33:25.3	2022 Viking Invite	September 24, 2022
35:46.0	Fighting Bee Invite	September 10, 2022

800 Meters (Outdoors)
2025	2:14.35	Culver Stockton Wildcat Open (Apr 18, 2025)
2024	2:22.52	Mustang Distance Carnival & Open (Apr 12-13, 2024)

1500 Meters (Outdoors)
2025	4:38.70	2025 CMU Invite (Mar 28-29, 2025)
2024	4:45.39	Mustang Distance Carnival & Open (Apr 12-13, 2024)
2023 * for Iowa Wesleyan	5:04.25	Rittgers Invitational (Apr 7, 2023)

3000 Meters (Outdoors)
2025	10:30.18	2025 CMU Open (Mar 15, 2025)
2024	10:15.73	Wash U Triangular (Mar 23, 2024)

5000 Meters (Outdoors)
2025	17:40.10	Grand View Viking Classic (Apr 25, 2025)
2024	17:36.10	Mustang Distance Carnival & Open (Apr 12-13, 2024)
2023 * for Iowa Wesleyan	18:20.51	North Star Athletic Association Outdoor Championships (May 10-12, 2023)

10,000 Meters (Outdoors)
2025	36:08.22	Heart of America TF Championships (May 2- 3, 2025)
2024	36:41.83	2024 Heart Men's and Women's Conference Championships (May 3- 4, 2024)
2023 * for Iowa Wesleyan	38:35.49	North Star Athletic Association Outdoor Championships (May 10-12, 2023)

5000 Race Walk (Outdoors)
2025	29:33.21	Grandview Viking Relays (Mar 22, 2025)
2024	33:23.31	2024 Heart Men's and Women's Conference Championships (May 3- 4, 2024)
2023 * for Iowa Wesleyan	26:34.75	Grand View Viking Classic (Apr 28, 2023)

600 Meters (Indoors)
2025	1:36.67	Luther Invitational (Feb 8, 2025)

800 Meters (Indoors)
2025	2:16.92	Hilltop Invitational (Jan 25, 2025)
2024	2:24.48	Darren Young Classic (Feb 10, 2024)
2023 * for Iowa Wesleyan	2:37.50	Darren Young Classic (Feb 11, 2023)

1000 Meters (Indoors)
2025	2:55.75	Battle In The Hive (Jan 11, 2025)
2024	2:55.54	Cornell Winter Classic (Dec 6, 2024)
2023 * for Iowa Wesleyan	3:22.32	Dutch Athletic Classic 2023 (Jan 14, 2023)

Mile (Indoors)
2025	4:59.58	Battle In The Hive (Jan 11, 2025)
2024	5:35.94	Fighting Bee Invitational (Jan 26-27, 2024)

3000 Meters (Indoors)
2025	9:58.95	Luther Invitational (Feb 8, 2025)
2024	10:07.61	Cornell Winter Classic (Dec 6, 2024)
2023	10:27.72	Cornell Winter Classic (Dec 8, 2023)
2022 * for Iowa Wesleyan	11:06.96	Grinnell Opener (Dec 9, 2022)

5000 Meters (Indoors)
2025	17:22.35	Bumble Rumble (Jan 18, 2025)
2024	17:16.94	Finals Week Invitational (Dec 13-14, 2024)
2023 * for Iowa Wesleyan	18:56.22	Darren Young Classic (Feb 11, 2023)

3000 Race Walk (Indoors)
2025	18:25.53	Heart of America Championships (Feb 14-15, 2025)
2024	18:32.98	2024 Heart Of America Indoor Conference (Feb 16-17, 2024)
2023 * for Iowa Wesleyan	17:42.96	SAU Tune Up (Feb 10, 2023)

5k (XC)
2024	17:20.9	Culver Stockton Great River Open Aug 30, 2024
2023	18:19.3	Corridor XC Clash Sep 1, 2023

8k (XC)
2024	28:43.0	Indian Hills CC Invitational Oct 14, 2024
2023	29:02.8	Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
2022 * for Iowa Wesleyan	31:32.2	Indian Hills Invitational XC 2022 Oct 14, 2022

4 Mile (XC)
2024	23:17.6	All-American Invitational Sep 14, 2024
2023	24:25.8	All-American Invitational Sep 9, 2023