College Bests

3000 5000
10,000 8K (XC)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
10,000 34:09.78 15th (F)
2024 Lloyd Sigler Spring Meet    Mar 2, 2024
5000 15:59.35 3rd (F)
C2C Indoor Track & Field Championships    Feb 16-17, 2024
5000 15:57.01 9th (F)
Richard Drake Invitational    Feb 4, 2024
3000 9:13.17 4th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
5000 16:11.89 26th (F)
CNU Holiday Open    Dec 2, 2023
5000 15:59.23 9th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 27:21.7 166th
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 26:54.1 15th
The CNU XC Invitational    Sep 15, 2023
8k 27:19.5 53rd
2023 NSU Track & Field Invitational    Apr 15, 2023
5000 17:02.85 6th (F)
2023 Lloyd Sigler Spring Meet    Mar 4, 2023
5000 17:14.34 14th (F)
CNU Holiday Open    Dec 3, 2022
5000 16:57.08 4th (F)
C2C Conference XC Championships    Oct 29, 2022
8k 27:25.3 32nd
Rowan Interregional Border Battle    Oct 15, 2022
8k 28:19.0 186th
Don Cathcart Invitational    Oct 1, 2022
8k 28:26.8 29th
3000 Meters (Indoor)
Top↑
Richard Drake Invitational Feb 4, 2024
5000 Meters (Outdoor)
Top↑
2024 Lloyd Sigler Spring Meet Mar 2, 2024
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
2023 Lloyd Sigler Spring Meet Mar 4, 2023
5000 Meters (Indoor)
Top↑
C2C Indoor Track & Field Championships Feb 16-17, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
CNU Holiday Open Dec 2, 2023
CNU Holiday Open Dec 3, 2022
10,000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
8k
Top↑
Rowan Interregional Border Battle Oct 14, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
The CNU XC Invitational Sep 15, 2023
27th Annual Salisbury University Fall Classic Sep 2, 2023
C2C Conference XC Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022

2024 Outdoors

5000 Meters
2024 Lloyd Sigler Spring Meet March 2, 2024
10,000 Meters
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

3000 Meters
Richard Drake Invitational February 4, 2024
5000 Meters
C2C Indoor Track & Field Championships February 16-17, 2024
2024 George Mason Patriot Games January 26-27, 2024

2023 Indoors

5000 Meters
CNU Holiday Open December 2, 2023

2023 XC

2023 Outdoors

2022 Indoors

5000 Meters
CNU Holiday Open December 3, 2022

2022 XC

5000 Meters (Outdoors)
2024  
2023  
10,000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
3000 Meters (Indoors)
2024  
(Feb 4, 2024)
5000 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)
8k (XC)
2023  
2022