TFRRS | Espen Lehnst – Track and Field Results & Statistics

ESPEN LEHNST (FR-1)

DAKOTA STATE

College Bests

1000	2:50.99	MILE	4:47.94
3000	10:06.13	8K (XC)	27:32.8
4 MILE (XC)	22:18.5

DWU Alumni Meet Feb 4, 2023
3000	10:06.13	9th (F)

Mark Schuck Open and Multi Jan 27-28, 2023
1000	2:52.86	24th (F)
Mile	4:58.57	45th (F)

Mount Marty Opener Jan 14, 2023
1000	2:50.99	8th (F)
4x800	8:52.34	4th (F)

SDSU Holiday Open & Multi Dec 2- 3, 2022
Mile	4:47.94	16th (F)
4x400	3:49.83	14th (F)

NAIA Cross Country Championships Nov 18, 2022
8k	DNS

North Star AC Cross Country Championships Nov 4, 2022
8k	28:01.8	14th

Lancer Cross Country Invite Oct 22, 2022
8k	27:32.8	42nd

Defender Holiday Inn Express Classic Oct 8, 2022
8k	28:49.0	120th

Griak Invitational Sep 23, 2022
8k	29:04.8	221st

2022 DSU Herb Blakely Invitational Sep 10, 2022
8k	29:16.0	19th

Augustana Twilight Cross Country Meet Sep 2, 2022
4M	22:18.5	195th

QUICK LINKS:

1000
Mile
3000
8k
4 Mile

1000 Meters (Indoor) Top↑
2:52.86	Mark Schuck Open and Multi	Jan 27-28, 2023
2:50.99	Mount Marty Opener	Jan 14, 2023

Mile (Indoor) Top↑
4:58.57	Mark Schuck Open and Multi	Jan 27-28, 2023
4:47.94	SDSU Holiday Open & Multi	Dec 2- 3, 2022

3000 Meters (Indoor) Top↑
10:06.13	DWU Alumni Meet	Feb 4, 2023

4 x 400 Relay (Indoor) Top↑
3:49.83	SDSU Holiday Open & Multi	Dec 2- 3, 2022

4 x 800 Relay (Indoor) Top↑
8:52.34	Mount Marty Opener	Jan 14, 2023

8k Top↑
DNS	NAIA Cross Country Championships	Nov 18, 2022
28:01.8	North Star AC Cross Country Championships	Nov 4, 2022
27:32.8	Lancer Cross Country Invite	Oct 22, 2022
28:49.0	Defender Holiday Inn Express Classic	Oct 8, 2022
29:04.8	Griak Invitational	Sep 23, 2022
29:16.0	2022 DSU Herb Blakely Invitational	Sep 10, 2022

4 Mile Top↑
22:18.5	Augustana Twilight Cross Country Meet	Sep 2, 2022

2023 Indoors

1000 Meters
2:52.86	Mark Schuck Open and Multi	January 27-28, 2023
2:50.99	Mount Marty Opener	January 14, 2023

Mile
4:58.57	Mark Schuck Open and Multi	January 27-28, 2023

3000 Meters
10:06.13	DWU Alumni Meet	February 4, 2023

4 x 800 Relay
8:52.34	Mount Marty Opener	January 14, 2023

2022 Indoors

Mile
4:47.94	SDSU Holiday Open & Multi	December 2- 3, 2022

4 x 400 Relay
3:49.83	SDSU Holiday Open & Multi	December 2- 3, 2022

2022 XC

8k
DNS	NAIA Cross Country Championships	November 18, 2022
28:01.8	North Star AC Cross Country Championships	November 4, 2022
27:32.8	Lancer Cross Country Invite	October 22, 2022
28:49.0	Defender Holiday Inn Express Classic	October 8, 2022
29:04.8	Griak Invitational	September 23, 2022
29:16.0	2022 DSU Herb Blakely Invitational	September 10, 2022

4 Mile
22:18.5	Augustana Twilight Cross Country Meet	September 2, 2022

1000 Meters (Indoors)
2023	2:50.99	Mount Marty Opener (Jan 14, 2023)

Mile (Indoors)
2023	4:58.57	Mark Schuck Open and Multi (Jan 27-28, 2023)
2022	4:47.94	SDSU Holiday Open & Multi (Dec 2- 3, 2022)

3000 Meters (Indoors)
2023	10:06.13	DWU Alumni Meet (Feb 4, 2023)

8k (XC)
2022	27:32.8	Lancer Cross Country Invite Oct 22, 2022

4 Mile (XC)
2022	22:18.5	Augustana Twilight Cross Country Meet Sep 2, 2022