TFRRS | Elizabeth Henderson – Track and Field Results & Statistics

ELIZABETH HENDERSON (SO-2)

SAINT FRANCIS

College Bests

1500	5:26.19	MILE	5:53.36
3000	11:35.62	5000	20:13.17
5K (XC)	20:27.2	6K (XC)	24:24.7

Bison Outdoor Classic Apr 12-14, 2024
Mile	6:13.35	54th (F)

York College Twilight Meet Mar 27, 2024
1500	DNS

Virginia Opener Mar 23, 2024
1500	5:45.78	21st (F)

Gulden Invitational 2024 Jan 20, 2024
Mile	6:19.11	33rd (F)

NEC Championship May 6- 7, 2023
1500	5:27.86	23rd (P)

Saint Francis University Red Flash Open Apr 29, 2023
1500	5:26.19	13th (F)

Team Challenge Apr 22, 2023
3000	11:35.62	15th (F)

Bison Outdoor Classic Apr 14-16, 2023
3000	11:45.80	60th (F)

6th Annual adidas Trojan Challenge Mar 24-25, 2023
5000	21:08.83	9th (F)

NEC Indoor Track & Field Championships Feb 19-20, 2023
5000	20:48.61	21st (F)

Winter Relays Feb 3- 4, 2023
5000	20:13.17	7th (F)

SPIRE Collegiate Invitational 2023 Jan 27, 2023
3000	11:36.38	5th (F)

Gulden Invitational Jan 21, 2023
3000	11:38.51	12th (F)

Nittany Lion Challenge Jan 14, 2023
Mile	5:53.36	36th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
6k	25:47.9	190th

Saint Francis University Red Flash Rally Nov 6, 2022
4k	DNS

NEC championship Oct 28, 2022
5k	20:27.2	51st

2022 Aubrey Shenk Invitational Oct 15, 2022
6k	24:57.6	52nd

Lehigh Paul Short Run (College) Sep 30, 2022
6k	24:24.7	299th

National Catholic Invitational (Notre Dame) Sep 16, 2022
5k	20:50.7	91st

Saint Vincent Invitational Sep 9, 2022
6k	26:10.0	24th

Father Bede Invitational Sep 2, 2022
3.11M	21:00.9	32nd

DIVISION II/III CHALLENGE Sep 15, 2018
6k	24:57.6	52nd

QUICK LINKS:

1500
Mile
3000
5000
4k
5k
6k
3.11 Mile

1500 Meters (Outdoor) Top↑
DNS	York College Twilight Meet	Mar 27, 2024
5:45.78	Virginia Opener	Mar 23, 2024
5:27.86	NEC Championship	May 6- 7, 2023
5:26.19	Saint Francis University Red Flash Open	Apr 29, 2023

Mile (Outdoor) Top↑
6:13.35	Bison Outdoor Classic	Apr 12-14, 2024

Mile (Indoor) Top↑
6:19.11	Gulden Invitational 2024	Jan 20, 2024
5:53.36	Nittany Lion Challenge	Jan 14, 2023

3000 Meters (Outdoor) Top↑
11:35.62	Team Challenge	Apr 22, 2023
11:45.80	Bison Outdoor Classic	Apr 14-16, 2023

3000 Meters (Indoor) Top↑
11:36.38	SPIRE Collegiate Invitational 2023	Jan 27, 2023
11:38.51	Gulden Invitational	Jan 21, 2023

5000 Meters (Outdoor) Top↑
21:08.83	6th Annual adidas Trojan Challenge	Mar 24-25, 2023

5000 Meters (Indoor) Top↑
20:48.61	NEC Indoor Track & Field Championships	Feb 19-20, 2023
20:13.17	Winter Relays	Feb 3- 4, 2023

4k Top↑
DNS	Saint Francis University Red Flash Rally	Nov 6, 2022

5k Top↑
20:27.2	NEC championship	Oct 28, 2022
20:50.7	National Catholic Invitational (Notre Dame)	Sep 16, 2022

6k Top↑
25:47.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2022
24:57.6	2022 Aubrey Shenk Invitational	Oct 15, 2022
24:24.7	Lehigh Paul Short Run (College)	Sep 30, 2022
26:10.0	Saint Vincent Invitational	Sep 9, 2022
24:57.6	DIVISION II/III CHALLENGE	Sep 15, 2018

3.11 Mile Top↑
21:00.9	Father Bede Invitational	Sep 2, 2022

2024 Outdoors

1500 Meters
DNS	York College Twilight Meet	March 27, 2024
5:45.78	Virginia Opener	March 23, 2024

Mile
6:13.35	Bison Outdoor Classic	April 12-14, 2024

2024 Indoors

Mile
6:19.11	Gulden Invitational 2024	January 20, 2024

2023 Outdoors

1500 Meters
5:27.86	NEC Championship	May 6- 7, 2023
5:26.19	Saint Francis University Red Flash Open	April 29, 2023

3000 Meters
11:35.62	Team Challenge	April 22, 2023
11:45.80	Bison Outdoor Classic	April 14-16, 2023

5000 Meters
21:08.83	6th Annual adidas Trojan Challenge	March 24-25, 2023

2023 Indoors

Mile
5:53.36	Nittany Lion Challenge	January 14, 2023

3000 Meters
11:36.38	SPIRE Collegiate Invitational 2023	January 27, 2023
11:38.51	Gulden Invitational	January 21, 2023

5000 Meters
20:48.61	NEC Indoor Track & Field Championships	February 19-20, 2023
20:13.17	Winter Relays	February 3- 4, 2023

2022 XC

4k
DNS	Saint Francis University Red Flash Rally	November 6, 2022

5k
20:27.2	NEC championship	October 28, 2022
20:50.7	National Catholic Invitational (Notre Dame)	September 16, 2022

6k
25:47.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2022
24:57.6	2022 Aubrey Shenk Invitational	October 15, 2022
24:24.7	Lehigh Paul Short Run (College)	September 30, 2022
26:10.0	Saint Vincent Invitational	September 9, 2022

3.11 Mile
21:00.9	Father Bede Invitational	September 2, 2022

2018 XC

6k
24:57.6	DIVISION II/III CHALLENGE	September 15, 2018

1500 Meters (Outdoors)
2024	5:45.78	Virginia Opener (Mar 23, 2024)
2023	5:26.19	Saint Francis University Red Flash Open (Apr 29, 2023)

Mile (Outdoors)
2024	6:13.35	Bison Outdoor Classic (Apr 12-14, 2024)

3000 Meters (Outdoors)
2023	11:35.62	Team Challenge (Apr 22, 2023)

5000 Meters (Outdoors)
2023	21:08.83	6th Annual adidas Trojan Challenge (Mar 24-25, 2023)

Mile (Indoors)
2024	6:19.11	Gulden Invitational 2024 (Jan 20, 2024)
2023	5:53.36	Nittany Lion Challenge (Jan 14, 2023)

3000 Meters (Indoors)
2023	11:36.38	SPIRE Collegiate Invitational 2023 (Jan 27, 2023)

5000 Meters (Indoors)
2023	20:13.17	Winter Relays (Feb 3- 4, 2023)

4k (XC)

5k (XC)
2022	20:27.2	NEC championship Oct 28, 2022

6k (XC)
2022	24:24.7	Lehigh Paul Short Run (College) Sep 30, 2022
2018	24:57.6	DIVISION II/III CHALLENGE Sep 15, 2018

3.11 Mile (XC)
2022	21:00.9	Father Bede Invitational Sep 2, 2022