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CERA GASTON (SR-4)
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* previously at
Messiah
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:21.06
1500
5:03.99
MILE
5:22.54
3000
10:22.12
5000
17:51.67
10,000
36:33.10
5K (XC)
18:31.0
6K (XC)
21:50.8
5K (XC)
18:31.0
6K (XC)
21:50.8
MILE
5:22.54
3000
10:22.12
5000
18:05.48
800
2:21.06
1500
5:03.99
3000
10:50.91
5000
17:51.67
10,000
36:33.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Bison Outdoor Classic
Apr 12-14, 2024
10,000
36:33.10
27th (F)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
5000
18:18.14
1st (F)
York College Twilight Meet
Mar 27, 2024
800
2:26.01
5th (F)
1500
5:03.99
2nd (F)
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2024
5000
17:51.67
1st (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
3000
10:22.12
6th (F)
5000
18:05.48
8th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
3000
10:42.86
4th (F)
5000
18:53.29
5th (F)
DMR
13:10.19
8th (F)
Fastrack National Invite
Feb 9, 2024
5000
18:22.23
2nd (F)
25th Annual Bison Open and Multi
Jan 26-27, 2024
3000
10:31.01
3rd (F)
5000
18:35.72
1st (F)
Alvernia Winter Invite
Jan 20, 2024
Mile
5:22.54
1st (F)
3000
10:43.86
1st (F)
Fastrack Season Opener 2023
Dec 1, 2023
5000
18:41.23
1st (F)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
10,000
37:18.63
3rd (F)
Widener Final Qualifier
May 14-15, 2023
1500
DNS
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
5000
17:59.67
2nd (F)
10,000
39:00.06
4th (F)
4x800
9:54.66
7th (F)
Paul Kaiser Classic
Apr 29, 2023
800
2:21.06
6th (F)
3000
10:50.91
3rd (F)
2023 Widener Invite
Apr 21-22, 2023
10,000
38:54.22
1st (F)
Bison Outdoor Classic
Apr 14-16, 2023
5000
18:05.78
1st (F)
York College Twilight Meet
Apr 5, 2023
5000
18:38.12
3rd (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
6k
23:01.1
57th
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
6k
22:12.8
6th
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
6k
22:44.5
3rd
2022 Aubrey Shenk Invitational
Oct 15, 2022
6k
22:46.4
2nd
Don Cathcart Invitational
Oct 1, 2022
6k
DNS
LHU XC Invitational / Open
Sep 24, 2022
6k
21:50.8
10th
LVC Dutchmen XC Invite
Sep 10, 2022
5k
18:31.0
1st
Baltimore Metro Meet
Sep 1, 2022
5k
19:19.4
16th
↓Competing for
Messiah
↓
Rowan Last Chance
May 20, 2021
5000
18:39.07
1st (F)
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
5000
18:34.28
6th (F)
10,000
38:16.74
3rd (F)
DeSales University Invitational
Apr 24, 2021
5000
18:44.78
1st (F)
4x400
4:37.06
4th (F)
LVC Dutchmen Meet #2
Apr 17, 2021
5000
18:47.12
1st (F)
Messiah Multi/Invitational
Apr 8-10, 2021
10,000
DNF
4x800
10:15.26
1st (F)
York College Twilight Meet
Apr 1, 2021
1500
5:09.23
1st (F)
Falcon First Chance Hexagonal
Mar 19, 2021
10,000
38:27.21
1st (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
3000
11:04.68
13th (F)
5000
18:59.87
11th (F)
SU Invitational
Feb 15, 2020
3000
11:16.51
16th (F)
NYC DIII Invitational
Jan 31, 2020
5000
19:16.82
10th (F)
Coach I Open
Jan 25, 2020
3000
11:11.35
8th (F)
Orange and Maroon Classic and Multi
Jan 17-18, 2020
5000
19:17.79
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
23:53.9
101st
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
6k
23:39.0
19th
Connecticut College XC Invitational
Oct 19, 2019
6k
23:48.0
135th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
23:27.8
212th
Blazer Twilight Meet
Sep 13, 2019
5k
19:30.0
6th
LVC Dutchmen XC Invite
Sep 7, 2019
5k
19:22.4
13th
DICKINSON LIGHT UP THE NIGHT 5k INVITE
Aug 30, 2019
3.1M
20:01.8
14th
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
5000
19:09.35
15th (F)
10,000
40:36.24
8th (F)
15th Annual Paul Kaiser Classic
Apr 27, 2019
3000
11:24.76
5th (F)
Shippensburg University Mid-Week Meet
Apr 17, 2019
3000
11:06.88
10th (F)
2019 Messiah Multi/Invitational
Apr 11-13, 2019
5000
19:38.94
5th (F)
2019 Messiah Multi/Invitational
Apr 9-11, 2019
5000
19:38.94
5th (F)
37th Millersville Metrics
Apr 6, 2019
5000
19:38.48
6th (F)
Danny Curran Invitational
Mar 29-30, 2019
10,000
40:46.49
13th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
3000
11:15.60
19th (F)
5000
19:56.06
14th (F)
2019 SU Invitational
Feb 16, 2019
5000
19:55.41
2nd (F)
NYC DIII Invitational
Feb 1, 2019
5000
19:23.03
15th (F)
21st Annual Bison Open
Jan 25-26, 2019
3000
11:27.02
18th (F)
Dickinson Duals
Jan 19, 2019
5000
19:59.44
1st (F)
Diplomat Open @ F&M
Dec 1, 2018
3000
11:37.76
20th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
25:19.6
100th
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
6k
25:54.9
42nd
Connecticut College Cross Country Invitational
Oct 13, 2018
6k
24:38.5
145th
DeSales Invitational
Oct 6, 2018
6k
25:02.9
53rd
2018 Messiah XC Invitational
Sep 22, 2018
6k
25:49.2
13th
DIVISION II/III CHALLENGE
Sep 15, 2018
6k
22:46.4
2nd
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
5k
6k
3.1 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
5k
6k
3.1 Mile
800 Meters (Outdoor)
Top↑
2:26.01
York College Twilight Meet
Mar 27, 2024
2:21.06
Paul Kaiser Classic
Apr 29, 2023
1500 Meters (Outdoor)
Top↑
5:03.99
York College Twilight Meet
Mar 27, 2024
DNS
Widener Final Qualifier
May 14-15, 2023
5:09.23
* for
Messiah
York College Twilight Meet
Apr 1, 2021
Mile (Indoor)
Top↑
5:22.54
Alvernia Winter Invite
Jan 20, 2024
3000 Meters (Outdoor)
Top↑
10:50.91
Paul Kaiser Classic
Apr 29, 2023
11:24.76
* for
Messiah
15th Annual Paul Kaiser Classic
Apr 27, 2019
11:06.88
* for
Messiah
Shippensburg University Mid-Week Meet
Apr 17, 2019
3000 Meters (Indoor)
Top↑
10:22.12
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
10:42.86
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
10:31.01
25th Annual Bison Open and Multi
Jan 26-27, 2024
10:43.86
Alvernia Winter Invite
Jan 20, 2024
11:04.68
* for
Messiah
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
11:16.51
* for
Messiah
SU Invitational
Feb 15, 2020
11:11.35
* for
Messiah
Coach I Open
Jan 25, 2020
11:15.60
* for
Messiah
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
11:27.02
* for
Messiah
21st Annual Bison Open
Jan 25-26, 2019
11:37.76
* for
Messiah
Diplomat Open @ F&M
Dec 1, 2018
5000 Meters (Outdoor)
Top↑
18:18.14
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
17:51.67
Dr. Jack M. Toms Alumni Invitational
Mar 22-23, 2024
17:59.67
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
18:05.78
Bison Outdoor Classic
Apr 14-16, 2023
18:38.12
York College Twilight Meet
Apr 5, 2023
18:39.07
* for
Messiah
Rowan Last Chance
May 20, 2021
18:34.28
* for
Messiah
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
18:44.78
* for
Messiah
DeSales University Invitational
Apr 24, 2021
18:47.12
* for
Messiah
LVC Dutchmen Meet #2
Apr 17, 2021
19:09.35
* for
Messiah
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
19:38.94
* for
Messiah
2019 Messiah Multi/Invitational
Apr 11-13, 2019
19:38.94
* for
Messiah
2019 Messiah Multi/Invitational
Apr 9-11, 2019
19:38.48
* for
Messiah
37th Millersville Metrics
Apr 6, 2019
5000 Meters (Indoor)
Top↑
18:05.48
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
18:53.29
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
18:22.23
Fastrack National Invite
Feb 9, 2024
18:35.72
25th Annual Bison Open and Multi
Jan 26-27, 2024
18:41.23
Fastrack Season Opener 2023
Dec 1, 2023
18:59.87
* for
Messiah
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
19:16.82
* for
Messiah
NYC DIII Invitational
Jan 31, 2020
19:17.79
* for
Messiah
Orange and Maroon Classic and Multi
Jan 17-18, 2020
19:56.06
* for
Messiah
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
19:55.41
* for
Messiah
2019 SU Invitational
Feb 16, 2019
19:23.03
* for
Messiah
NYC DIII Invitational
Feb 1, 2019
19:59.44
* for
Messiah
Dickinson Duals
Jan 19, 2019
10,000 Meters (Outdoor)
Top↑
36:33.10
Bison Outdoor Classic
Apr 12-14, 2024
37:18.63
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
39:00.06
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
38:54.22
2023 Widener Invite
Apr 21-22, 2023
38:16.74
* for
Messiah
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
DNF
* for
Messiah
Messiah Multi/Invitational
Apr 8-10, 2021
38:27.21
* for
Messiah
Falcon First Chance Hexagonal
Mar 19, 2021
40:36.24
* for
Messiah
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
40:46.49
* for
Messiah
Danny Curran Invitational
Mar 29-30, 2019
4 x 400 Relay (Outdoor)
Top↑
4:37.06
* for
Messiah
DeSales University Invitational
Apr 24, 2021
4 x 800 Relay (Outdoor)
Top↑
9:54.66
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
10:15.26
* for
Messiah
Messiah Multi/Invitational
Apr 8-10, 2021
Distance Medley Relay (Indoor)
Top↑
13:10.19
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
5k
Top↑
18:31.0
LVC Dutchmen XC Invite
Sep 10, 2022
19:19.4
Baltimore Metro Meet
Sep 1, 2022
19:30.0
* for
Messiah
Blazer Twilight Meet
Sep 13, 2019
19:22.4
* for
Messiah
LVC Dutchmen XC Invite
Sep 7, 2019
6k
Top↑
23:01.1
NCAA Division III Cross Country Championships
Nov 19, 2022
22:12.8
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 12, 2022
22:44.5
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
22:46.4
2022 Aubrey Shenk Invitational
Oct 15, 2022
DNS
Don Cathcart Invitational
Oct 1, 2022
21:50.8
LHU XC Invitational / Open
Sep 24, 2022
23:53.9
* for
Messiah
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
23:39.0
* for
Messiah
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
23:48.0
* for
Messiah
Connecticut College XC Invitational
Oct 19, 2019
23:27.8
* for
Messiah
Lehigh Paul Short Run (College)
Oct 5, 2019
25:19.6
* for
Messiah
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
25:54.9
* for
Messiah
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
24:38.5
* for
Messiah
Connecticut College Cross Country Invitational
Oct 13, 2018
25:02.9
* for
Messiah
DeSales Invitational
Oct 6, 2018
25:49.2
* for
Messiah
2018 Messiah XC Invitational
Sep 22, 2018
22:46.4
DIVISION II/III CHALLENGE
Sep 15, 2018
3.1 Mile
Top↑
20:01.8
* for
Messiah
DICKINSON LIGHT UP THE NIGHT 5k INVITE
Aug 30, 2019
2024 Outdoors
800 Meters
2:26.01
York College Twilight Meet
March 27, 2024
1500 Meters
5:03.99
York College Twilight Meet
March 27, 2024
5000 Meters
18:18.14
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
17:51.67
Dr. Jack M. Toms Alumni Invitational
March 22-23, 2024
10,000 Meters
36:33.10
Bison Outdoor Classic
April 12-14, 2024
2024 Indoors
Mile
5:22.54
Alvernia Winter Invite
January 20, 2024
3000 Meters
10:22.12
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
10:42.86
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
10:31.01
25th Annual Bison Open and Multi
January 26-27, 2024
10:43.86
Alvernia Winter Invite
January 20, 2024
5000 Meters
18:05.48
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
18:53.29
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
18:22.23
Fastrack National Invite
February 9, 2024
18:35.72
25th Annual Bison Open and Multi
January 26-27, 2024
Distance Medley Relay
13:10.19
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
2023 Indoors
5000 Meters
18:41.23
Fastrack Season Opener 2023
December 1, 2023
2023 Outdoors
800 Meters
2:21.06
Paul Kaiser Classic
April 29, 2023
1500 Meters
DNS
Widener Final Qualifier
May 14-15, 2023
3000 Meters
10:50.91
Paul Kaiser Classic
April 29, 2023
5000 Meters
17:59.67
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
18:05.78
Bison Outdoor Classic
April 14-16, 2023
18:38.12
York College Twilight Meet
April 5, 2023
10,000 Meters
37:18.63
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
39:00.06
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
38:54.22
2023 Widener Invite
April 21-22, 2023
4 x 800 Relay
9:54.66
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
2022 XC
5k
18:31.0
LVC Dutchmen XC Invite
September 10, 2022
19:19.4
Baltimore Metro Meet
September 1, 2022
6k
23:01.1
NCAA Division III Cross Country Championships
November 19, 2022
22:12.8
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 12, 2022
22:44.5
2022 Middle Atlantic Conference Cross Country Championships
October 29, 2022
22:46.4
2022 Aubrey Shenk Invitational
October 15, 2022
DNS
Don Cathcart Invitational
October 1, 2022
21:50.8
LHU XC Invitational / Open
September 24, 2022
↓Competing for
Messiah
↓
2021 Outdoors
1500 Meters
5:09.23
York College Twilight Meet
April 1, 2021
5000 Meters
18:39.07
Rowan Last Chance
May 20, 2021
18:34.28
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
18:44.78
DeSales University Invitational
April 24, 2021
18:47.12
LVC Dutchmen Meet #2
April 17, 2021
10,000 Meters
38:16.74
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
DNF
Messiah Multi/Invitational
April 8-10, 2021
38:27.21
Falcon First Chance Hexagonal
March 19, 2021
4 x 400 Relay
4:37.06
DeSales University Invitational
April 24, 2021
4 x 800 Relay
10:15.26
Messiah Multi/Invitational
April 8-10, 2021
2020 Indoors
3000 Meters
11:04.68
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
11:16.51
SU Invitational
February 15, 2020
11:11.35
Coach I Open
January 25, 2020
5000 Meters
18:59.87
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
19:16.82
NYC DIII Invitational
January 31, 2020
19:17.79
Orange and Maroon Classic and Multi
January 17-18, 2020
2019 XC
5k
19:30.0
Blazer Twilight Meet
September 13, 2019
19:22.4
LVC Dutchmen XC Invite
September 7, 2019
6k
23:53.9
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
23:39.0
2019 Middle Atlantic Conference Cross Country Championships
November 2, 2019
23:48.0
Connecticut College XC Invitational
October 19, 2019
23:27.8
Lehigh Paul Short Run (College)
October 5, 2019
3.1 Mile
20:01.8
DICKINSON LIGHT UP THE NIGHT 5k INVITE
August 30, 2019
2019 Outdoors
3000 Meters
11:24.76
15th Annual Paul Kaiser Classic
April 27, 2019
11:06.88
Shippensburg University Mid-Week Meet
April 17, 2019
5000 Meters
19:09.35
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
19:38.94
2019 Messiah Multi/Invitational
April 11-13, 2019
19:38.94
2019 Messiah Multi/Invitational
April 9-11, 2019
19:38.48
37th Millersville Metrics
April 6, 2019
10,000 Meters
40:36.24
2019 MAC Outdoor Track & Field Championships
May 2- 4, 2019
40:46.49
Danny Curran Invitational
March 29-30, 2019
2019 Indoors
3000 Meters
11:15.60
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
11:27.02
21st Annual Bison Open
January 25-26, 2019
5000 Meters
19:56.06
Middle Atlantic Conferences Indoor Track & Field Championshi
February 22-23, 2019
19:55.41
2019 SU Invitational
February 16, 2019
19:23.03
NYC DIII Invitational
February 1, 2019
19:59.44
Dickinson Duals
January 19, 2019
2018 Indoors
3000 Meters
11:37.76
Diplomat Open @ F&M
December 1, 2018
2018 XC
6k
25:19.6
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
25:54.9
2018 Middle Atlantic Conference Cross Country Championships
October 27, 2018
24:38.5
Connecticut College Cross Country Invitational
October 13, 2018
25:02.9
DeSales Invitational
October 6, 2018
25:49.2
2018 Messiah XC Invitational
September 22, 2018
22:46.4
DIVISION II/III CHALLENGE
September 15, 2018
800 Meters (Outdoors)
2024
2:26.01
York College Twilight Meet
(Mar 27, 2024)
2023
2:21.06
Paul Kaiser Classic
(Apr 29, 2023)
1500 Meters (Outdoors)
2024
5:03.99
York College Twilight Meet
(Mar 27, 2024)
2021
* for
Messiah
5:09.23
York College Twilight Meet
(Apr 1, 2021)
3000 Meters (Outdoors)
2023
10:50.91
Paul Kaiser Classic
(Apr 29, 2023)
2019
* for
Messiah
11:06.88
Shippensburg University Mid-Week Meet
(Apr 17, 2019)
5000 Meters (Outdoors)
2024
17:51.67
Dr. Jack M. Toms Alumni Invitational
(Mar 22-23, 2024)
2023
17:59.67
2023 Middle Atlantic Conference Outdoor T&F Championships
(May 4- 6, 2023)
2021
* for
Messiah
18:34.28
2021 MAC Outdoor Track & Field Championships
(May 6- 8, 2021)
2019
* for
Messiah
19:09.35
2019 MAC Outdoor Track & Field Championships
(May 2- 4, 2019)
10,000 Meters (Outdoors)
2024
36:33.10
Bison Outdoor Classic
(Apr 12-14, 2024)
2023
37:18.63
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
2021
* for
Messiah
38:16.74
2021 MAC Outdoor Track & Field Championships
(May 6- 8, 2021)
2019
* for
Messiah
40:36.24
2019 MAC Outdoor Track & Field Championships
(May 2- 4, 2019)
Mile (Indoors)
2024
5:22.54
Alvernia Winter Invite
(Jan 20, 2024)
3000 Meters (Indoors)
2024
10:22.12
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
2020
* for
Messiah
11:04.68
Middle Atlantic Conference Indoor Track & Field Championship
(Feb 28-29, 2020)
2019
* for
Messiah
11:15.60
Middle Atlantic Conferences Indoor Track & Field Championshi
(Feb 22-23, 2019)
2018
* for
Messiah
11:37.76
Diplomat Open @ F&M
(Dec 1, 2018)
5000 Meters (Indoors)
2024
18:05.48
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
2023
18:41.23
Fastrack Season Opener 2023
(Dec 1, 2023)
2020
* for
Messiah
18:59.87
Middle Atlantic Conference Indoor Track & Field Championship
(Feb 28-29, 2020)
2019
* for
Messiah
19:23.03
NYC DIII Invitational
(Feb 1, 2019)
5k (XC)
2022
18:31.0
LVC Dutchmen XC Invite
Sep 10, 2022
2019
* for
Messiah
19:22.4
LVC Dutchmen XC Invite
Sep 7, 2019
6k (XC)
2022
21:50.8
LHU XC Invitational / Open
Sep 24, 2022
2019
* for
Messiah
23:27.8
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
22:46.4
DIVISION II/III CHALLENGE
Sep 15, 2018
3.1 Mile (XC)
2019
* for
Messiah
20:01.8
DICKINSON LIGHT UP THE NIGHT 5k INVITE
Aug 30, 2019