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JACOB VAIS (SO-2)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
53.11
600
1:27.45
800
1:54.52
1000
2:33.30
1500
4:20.26
MILE
4:52.10
8K (XC)
28:04.8
4 MILE (XC)
23:08.5
8K (XC)
28:04.8
4 MILE (XC)
23:08.5
600
1:27.45
800
1:54.52
1000
2:33.30
MILE
4:52.10
400
53.11
800
1:58.39
1500
4:20.26
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
DeBacker Invitational
Apr 20, 2024
800
2:00.83
3rd (F)
Jim Duncan Invitational
Apr 12, 2024
4x400
3:21.44
5th (F)
NJCAA Region 11 Indoor Championships
Feb 16-17, 2024
1000
DQ
SDSU Indoor Classic
Feb 9-10, 2024
800
1:54.52
17th (F)
DMR
10:21.48
4th (F)
Ted Nelson Classic
Feb 3, 2024
600
DNS
4x400
3:27.46
2nd (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET
Jan 26, 2024
1000
2:33.30
1st (F)
Jack Jennett Invitational
Jan 19, 2024
800
1:56.72
1st (F)
4x400
3:39.37
4th (F)
NJCAA Half Marathon Championships
Nov 14, 2023
13.1k
01:28:53.3
128th
NJCAA Division II Cross Country Championships
Nov 11, 2023
8k
28:04.8
117th
2023 NJCAA Region XI Championships
Oct 27, 2023
8k
29:29.6
44th
Indian Hills Invitational 2023
Oct 13, 2023
8k
28:37.2
37th
Griak Invitational
Sep 22, 2023
8k
31:56.9
384th
Trent Smith Invitational
Sep 15, 2023
8k
29:53.9
25th
Augustana Twilight XC Meet
Sep 1, 2023
4M
23:36.5
271st
NJCAA Division I Outdoor Track & Field Championships
May 18-20, 2023
4x400
3:25.11
17th (F)
2023 Region XI Championships
May 5- 7, 2023
800
1:58.39
10th (F)
4x400
3:26.58
4th (F)
Grand View Viking Classic
Apr 28, 2023
800
2:02.70
7th (F)
4x400
3:59.37
3rd (F)
DeBacker Invitational
Apr 22, 2023
400
53.11
14th (F)
1500
4:37.11
19th (F)
Jim Duncan Invite
Apr 14, 2023
1500
4:20.26
31st (F)
Good Friday Open
Apr 7, 2023
1500
4:24.79
12th (F)
4x400
3:38.79
8th (F)
Wartburg Outdoor Select
Apr 1- 2, 2023
800
2:03.23
13th (F)
4x400
3:43.63
21st (F)
Grand View Viking Relays
Mar 25, 2023
800
2:10.21
3rd (F)
1500
4:56.12
25th (F)
NJCAA Region 11 Championship
Feb 17-18, 2023
800
2:02.69
10th (F)
SDSU Indoor Classic
Feb 10-11, 2023
DMR
10:49.55
5th (F)
Ted Nelson Classic
Feb 4, 2023
600
1:27.45
8th (F)
Grinnell Invitational
Jan 28, 2023
DMR
11:03.76
1st (F)
Chelsey M Henkenius Invitational
Jan 14, 2023
Mile
4:52.10
9th (F)
NJCAA DII Cross Country Championships
Nov 12, 2022
8k
30:49.3
142nd
NJCAA Region XI Cross Country Championships
Oct 30, 2022
8k
29:58.4
47th
Indian Hills Invitational XC 2022
Oct 14, 2022
8k
28:27.5
28th
Seminole Valley Stampede
Oct 8, 2022
8k
29:42.9
118th
Griak Invitational
Sep 23, 2022
8k
32:24.5
346th
Augustana Twilight Cross Country Meet
Sep 2, 2022
4M
23:08.5
244th
QUICK LINKS:
400
600
800
1000
1500
Mile
8k
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4 Mile
Choose an Event
400
600
800
1000
1500
Mile
4x400
DMR
8k
13.1k
4 Mile
400 Meters (Outdoor)
Top↑
53.11
DeBacker Invitational
Apr 22, 2023
600 Meters (Indoor)
Top↑
DNS
Ted Nelson Classic
Feb 3, 2024
1:27.45
Ted Nelson Classic
Feb 4, 2023
800 Meters (Outdoor)
Top↑
2:00.83
DeBacker Invitational
Apr 20, 2024
1:58.39
2023 Region XI Championships
May 5- 7, 2023
2:02.70
Grand View Viking Classic
Apr 28, 2023
2:03.23
Wartburg Outdoor Select
Apr 1- 2, 2023
2:10.21
Grand View Viking Relays
Mar 25, 2023
800 Meters (Indoor)
Top↑
1:54.52
SDSU Indoor Classic
Feb 9-10, 2024
1:56.72
Jack Jennett Invitational
Jan 19, 2024
2:02.69
NJCAA Region 11 Championship
Feb 17-18, 2023
1000 Meters (Indoor)
Top↑
DQ
NJCAA Region 11 Indoor Championships
Feb 16-17, 2024
2:33.30
FRIDAY KNIGHT LIGHTS INDOOR MEET
Jan 26, 2024
1500 Meters (Outdoor)
Top↑
4:37.11
DeBacker Invitational
Apr 22, 2023
4:20.26
Jim Duncan Invite
Apr 14, 2023
4:24.79
Good Friday Open
Apr 7, 2023
4:56.12
Grand View Viking Relays
Mar 25, 2023
Mile (Indoor)
Top↑
4:52.10
Chelsey M Henkenius Invitational
Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
3:21.44
Jim Duncan Invitational
Apr 12, 2024
3:25.11
NJCAA Division I Outdoor Track & Field Championships
May 18-20, 2023
3:26.58
2023 Region XI Championships
May 5- 7, 2023
3:59.37
Grand View Viking Classic
Apr 28, 2023
3:38.79
Good Friday Open
Apr 7, 2023
3:43.63
Wartburg Outdoor Select
Apr 1- 2, 2023
4 x 400 Relay (Indoor)
Top↑
3:27.46
Ted Nelson Classic
Feb 3, 2024
3:39.37
Jack Jennett Invitational
Jan 19, 2024
Distance Medley Relay (Indoor)
Top↑
10:21.48
SDSU Indoor Classic
Feb 9-10, 2024
10:49.55
SDSU Indoor Classic
Feb 10-11, 2023
11:03.76
Grinnell Invitational
Jan 28, 2023
8k
Top↑
28:04.8
NJCAA Division II Cross Country Championships
Nov 11, 2023
29:29.6
2023 NJCAA Region XI Championships
Oct 27, 2023
28:37.2
Indian Hills Invitational 2023
Oct 13, 2023
31:56.9
Griak Invitational
Sep 22, 2023
29:53.9
Trent Smith Invitational
Sep 15, 2023
30:49.3
NJCAA DII Cross Country Championships
Nov 12, 2022
29:58.4
NJCAA Region XI Cross Country Championships
Oct 30, 2022
28:27.5
Indian Hills Invitational XC 2022
Oct 14, 2022
29:42.9
Seminole Valley Stampede
Oct 8, 2022
32:24.5
Griak Invitational
Sep 23, 2022
13.1k
Top↑
01:28:53.3
NJCAA Half Marathon Championships
Nov 14, 2023
4 Mile
Top↑
23:36.5
Augustana Twilight XC Meet
Sep 1, 2023
23:08.5
Augustana Twilight Cross Country Meet
Sep 2, 2022
2024 Outdoors
800 Meters
2:00.83
DeBacker Invitational
April 20, 2024
4 x 400 Relay
3:21.44
Jim Duncan Invitational
April 12, 2024
2024 Indoors
600 Meters
DNS
Ted Nelson Classic
February 3, 2024
800 Meters
1:54.52
SDSU Indoor Classic
February 9-10, 2024
1:56.72
Jack Jennett Invitational
January 19, 2024
1000 Meters
DQ
NJCAA Region 11 Indoor Championships
February 16-17, 2024
2:33.30
FRIDAY KNIGHT LIGHTS INDOOR MEET
January 26, 2024
4 x 400 Relay
3:27.46
Ted Nelson Classic
February 3, 2024
3:39.37
Jack Jennett Invitational
January 19, 2024
Distance Medley Relay
10:21.48
SDSU Indoor Classic
February 9-10, 2024
2023 XC
8k
28:04.8
NJCAA Division II Cross Country Championships
November 11, 2023
29:29.6
2023 NJCAA Region XI Championships
October 27, 2023
28:37.2
Indian Hills Invitational 2023
October 13, 2023
31:56.9
Griak Invitational
September 22, 2023
29:53.9
Trent Smith Invitational
September 15, 2023
13.1k
01:28:53.3
NJCAA Half Marathon Championships
November 14, 2023
4 Mile
23:36.5
Augustana Twilight XC Meet
September 1, 2023
2023 Outdoors
400 Meters
53.11
DeBacker Invitational
April 22, 2023
800 Meters
1:58.39
2023 Region XI Championships
May 5- 7, 2023
2:02.70
Grand View Viking Classic
April 28, 2023
2:03.23
Wartburg Outdoor Select
April 1- 2, 2023
2:10.21
Grand View Viking Relays
March 25, 2023
1500 Meters
4:37.11
DeBacker Invitational
April 22, 2023
4:20.26
Jim Duncan Invite
April 14, 2023
4:24.79
Good Friday Open
April 7, 2023
4:56.12
Grand View Viking Relays
March 25, 2023
4 x 400 Relay
3:25.11
NJCAA Division I Outdoor Track & Field Championships
May 18-20, 2023
3:26.58
2023 Region XI Championships
May 5- 7, 2023
3:59.37
Grand View Viking Classic
April 28, 2023
3:38.79
Good Friday Open
April 7, 2023
3:43.63
Wartburg Outdoor Select
April 1- 2, 2023
2023 Indoors
600 Meters
1:27.45
Ted Nelson Classic
February 4, 2023
800 Meters
2:02.69
NJCAA Region 11 Championship
February 17-18, 2023
Mile
4:52.10
Chelsey M Henkenius Invitational
January 14, 2023
Distance Medley Relay
10:49.55
SDSU Indoor Classic
February 10-11, 2023
11:03.76
Grinnell Invitational
January 28, 2023
2022 XC
8k
30:49.3
NJCAA DII Cross Country Championships
November 12, 2022
29:58.4
NJCAA Region XI Cross Country Championships
October 30, 2022
28:27.5
Indian Hills Invitational XC 2022
October 14, 2022
29:42.9
Seminole Valley Stampede
October 8, 2022
32:24.5
Griak Invitational
September 23, 2022
4 Mile
23:08.5
Augustana Twilight Cross Country Meet
September 2, 2022
400 Meters (Outdoors)
2023
53.11
DeBacker Invitational
(Apr 22, 2023)
800 Meters (Outdoors)
2024
2:00.83
DeBacker Invitational
(Apr 20, 2024)
2023
1:58.39
2023 Region XI Championships
(May 5- 7, 2023)
1500 Meters (Outdoors)
2023
4:20.26
Jim Duncan Invite
(Apr 14, 2023)
600 Meters (Indoors)
2023
1:27.45
Ted Nelson Classic
(Feb 4, 2023)
800 Meters (Indoors)
2024
1:54.52
SDSU Indoor Classic
(Feb 9-10, 2024)
2023
2:02.69
NJCAA Region 11 Championship
(Feb 17-18, 2023)
1000 Meters (Indoors)
2024
2:33.30
FRIDAY KNIGHT LIGHTS INDOOR MEET
(Jan 26, 2024)
Mile (Indoors)
2023
4:52.10
Chelsey M Henkenius Invitational
(Jan 14, 2023)
8k (XC)
2023
28:04.8
NJCAA Division II Cross Country Championships
Nov 11, 2023
2022
28:27.5
Indian Hills Invitational XC 2022
Oct 14, 2022
13.1k (XC)
2023
01:28:53.3
NJCAA Half Marathon Championships
Nov 14, 2023
4 Mile (XC)
2023
23:36.5
Augustana Twilight XC Meet
Sep 1, 2023
2022
23:08.5
Augustana Twilight Cross Country Meet
Sep 2, 2022