TFRRS | Josh Smoot – Track and Field Results & Statistics

JOSH SMOOT (SR-4)

YORK (PA.)

College Bests

200	25.63	300	39.32
400	53.61	600	1:26.13
800	1:56.60	1000	2:41.00
1500	4:16.92	MILE	4:39.92
6K (XC)	21:13.3	8K (XC)	27:09.6

AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
800	1:56.60	17th (F)

2026 MAC Indoor T&F Championships Feb 27-28, 2026
800	1:58.13	9th (F)
4x400	3:38.67	9th (F)
4x800	8:12.38	5th (F)
DMR	10:45.13	8th (F)

SU Valentine Invite Feb 14, 2026
800	1:59.98	1st (F)
DMR	11:24.49	3rd (F)

Blue & White Invite Feb 7, 2026
300	43.15	31st (F)
600	1:26.13	7th (F)
4x400	3:36.81	7th (F)

PLEX Shootout Jan 31, 2026
800	2:05.56	19th (F)
4x400	FS

Coach I Invite Jan 24, 2026
Mile	4:39.92	10th (F)
4x400	3:41.12	14th (F)

Alvernia Winter Invitational Jan 17, 2026
800	2:02.71	9th (F)
4x800	8:38.66	3rd (F)

Kaye & JJ Smith Invitational Jan 11, 2026
Mile	4:55.09	7th (F)
4x400	3:46.10	3rd (F)

Diplomat Open Dec 5, 2025
800	2:03.16	9th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 15, 2025
8k	28:02.7	96th

2025 Middle Atlantic Conference Cross Country Championships Nov 1, 2025
8k	27:35.1	44th

Aubrey Shenk Invitational Oct 18, 2025
8k	27:09.6	83rd

Paul Short Run (College) Oct 3, 2025
8k	28:03.5	79th

Aggie Invite Sep 20, 2025
8k	29:59.7	65th

15th Annual Galen Piper Cross Country Challenge Sep 5, 2025
6k	22:25.4	70th

2025 Widener Final Qualifier May 12, 2025
800	1:59.14	59th (F)

2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
800	1:59.84	12th (P)
4x800	7:57.81	6th (F)

20th Annual Paul Kaiser Classic Apr 26, 2025
1500	4:16.92	23rd (F)

York College Twilight Apr 16, 2025
800	2:00.84	11th (F)
4x800	8:21.97	1st (F)

2025 Messiah Multi/Invitational Apr 10-12, 2025
4x800	9:01.80	5th (F)

Ursinus Track & Field Festival Apr 4- 5, 2025
800	2:00.32	16th (F)
4x400	3:33.87	12th (F)

2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
800	1:59.79	10th (F)
4x800	8:15.46	6th (F)
DMR	11:02.78	10th (F)

Widener Indoor Classic Feb 14-15, 2025
800	2:04.99	53rd (F)

Blue & White Invite Feb 8, 2025
300	41.28	31st (F)
Mile	4:44.46	20th (F)

PLEX Shootout Feb 1, 2025
800	2:01.39	6th (F)
4x400	3:37.11	3rd (F)

Coach I Invite Jan 25, 2025
200	25.63	47th (F)
400	54.84	26th (F)

Widener Winter's Evening Invite Jan 24-25, 2025
800	2:10.04	43rd (F)

Alvernia Winter Invitational Jan 18, 2025
200	25.93	40th (F)
400	55.95	26th (F)

Kaye & JJ Smith Invitational Jan 12, 2025
400	1:00.14	15th (F)
Mile	4:49.96	8th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
8k	27:22.1	126th

2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
8k	28:26.9	46th

Aubrey Shenk Invitational Oct 19, 2024
8k	27:52.5	95th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	30:09.2	108th

2024 Messiah XC Invitational Sep 28, 2024
8k	29:56.3	50th

2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
800	1:57.86	16th (P)
4x400	3:28.24	11th (F)
4x800	8:08.58	7th (F)

19th Annual Paul Kaiser Classic Apr 27, 2024
800	1:56.89	14th (F)
4x400	3:32.01	5th (F)

Stevenson Invitational Apr 12, 2024
800	2:11.43	7th (F)
4x400	3:53.64	6th (F)

York College Twilight Meet Mar 27, 2024
800	2:07.43	22nd (F)
4x400	DNS

Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
800	2:01.03	9th (F)
DMR	10:59.33	10th (F)

Blue & White Invite @ Franklin & Marshall Feb 9, 2024
800	2:18.49	38th (F)

Plex Shootout Feb 3, 2024
400	1:03.74	27th (F)
4x400	3:36.97	4th (F)
DMR	11:14.09	1st (F)

Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
300	40.56	25th (F)
800	2:03.56	8th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
8k	27:32.7	126th

2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
8k	29:24.9	48th

2023 Aubrey Shenk Invite Oct 14, 2023
8k	28:42.3	148th

22nd Annual LHU Invitational/Open Sep 23, 2023
8k	27:13.9	160th

Misericordia University Cougar Classic Sep 16, 2023
8k	29:20.0	22nd

13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
6k	21:13.3	64th

AARTFC Outdoor Track & Field Championships May 17-18, 2023
4x800	8:01.21	10th (F)

2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
800	2:04.60	29th (P)
4x400	3:29.21	12th (F)
4x800	7:52.77	5th (F)

Paul Kaiser Classic Apr 29, 2023
4x400	3:27.09	5th (F)

Hopkins Loyola Invitational Apr 22, 2023
800	1:57.37	6th (F)

Shippensburg University College Mid-Week Meet Apr 19, 2023
400	53.61	16th (F)

Bison Outdoor Classic Apr 14-16, 2023
800	1:59.12	157th (F)

York College Twilight Meet Apr 5, 2023
1500	4:17.11	19th (F)

2023 Danny Curran Invitational Mar 30-Apr 1, 2023
800	1:58.73	10th (F)
4x400	3:28.97	7th (F)

2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
800	1:59.98	10th (F)
4x800	8:25.47	6th (F)
DMR	10:44.62	7th (F)

Blue & White Invite @ F&M Feb 10, 2023
1000	2:41.00	2nd (F)

2023 Frank Colden Invitational Feb 4, 2023
800	2:01.69	6th (F)
4x400	3:41.99	5th (F)

Mini-Dip Invitational @ F&M Jan 27, 2023
300	39.32	23rd (F)
800	2:04.05	7th (F)

2023 Moravian Indoor Meet Jan 21, 2023
800	DNS
DMR	11:13.51	5th (F)

Alvernia Winter Invite Jan 14, 2023
800	2:04.50	4th (F)
4x400	3:42.19	5th (F)

2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
8k	28:19.0	79th

Oberlin College Inter-Regional Rumble Oct 15, 2022
8k	30:01.2	271st

LHU XC Invitational / Open Sep 24, 2022
8k	29:20.7	70th

LVC Dutchmen XC Invite Sep 10, 2022
8k	30:45.2	129th

12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
6k	DNS

QUICK LINKS:

200
300
400
600
800
1000
1500
Mile
6k
8k

200 Meters (Indoor) Top↑
25.63	Coach I Invite	Jan 25, 2025
25.93	Alvernia Winter Invitational	Jan 18, 2025

300 Meters (Indoor) Top↑
43.15	Blue & White Invite	Feb 7, 2026
41.28	Blue & White Invite	Feb 8, 2025
40.56	Mini-Dip Invite @ Franklin & Marshall	Jan 27, 2024
39.32	Mini-Dip Invitational @ F&M	Jan 27, 2023

400 Meters (Outdoor) Top↑
53.61	Shippensburg University College Mid-Week Meet	Apr 19, 2023

400 Meters (Indoor) Top↑
54.84	Coach I Invite	Jan 25, 2025
55.95	Alvernia Winter Invitational	Jan 18, 2025
1:00.14	Kaye & JJ Smith Invitational	Jan 12, 2025
1:03.74	Plex Shootout	Feb 3, 2024

600 Meters (Indoor) Top↑
1:26.13	Blue & White Invite	Feb 7, 2026

800 Meters (Outdoor) Top↑
1:59.14	2025 Widener Final Qualifier	May 12, 2025
1:59.84	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
2:00.84	York College Twilight	Apr 16, 2025
2:00.32	Ursinus Track & Field Festival	Apr 4- 5, 2025
1:57.86	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
1:56.89	19th Annual Paul Kaiser Classic	Apr 27, 2024
2:11.43	Stevenson Invitational	Apr 12, 2024
2:07.43	York College Twilight Meet	Mar 27, 2024
2:04.60	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
1:57.37	Hopkins Loyola Invitational	Apr 22, 2023
1:59.12	Bison Outdoor Classic	Apr 14-16, 2023
1:58.73	2023 Danny Curran Invitational	Mar 30-Apr 1, 2023

800 Meters (Indoor) Top↑
1:56.60	AARTFC Indoor Track & Field Championships	Mar 6- 7, 2026
1:58.13	2026 MAC Indoor T&F Championships	Feb 27-28, 2026
1:59.98	SU Valentine Invite	Feb 14, 2026
2:05.56	PLEX Shootout	Jan 31, 2026
2:02.71	Alvernia Winter Invitational	Jan 17, 2026
2:03.16	Diplomat Open	Dec 5, 2025
1:59.79	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
2:04.99	Widener Indoor Classic	Feb 14-15, 2025
2:01.39	PLEX Shootout	Feb 1, 2025
2:10.04	Widener Winter's Evening Invite	Jan 24-25, 2025
2:01.03	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024
2:18.49	Blue & White Invite @ Franklin & Marshall	Feb 9, 2024
2:03.56	Mini-Dip Invite @ Franklin & Marshall	Jan 27, 2024
1:59.98	2023 Middle Atlantic Conference Indoor T&F Championships	Feb 24-25, 2023
2:01.69	2023 Frank Colden Invitational	Feb 4, 2023
2:04.05	Mini-Dip Invitational @ F&M	Jan 27, 2023
DNS	2023 Moravian Indoor Meet	Jan 21, 2023
2:04.50	Alvernia Winter Invite	Jan 14, 2023

1000 Meters (Indoor) Top↑
2:41.00	Blue & White Invite @ F&M	Feb 10, 2023

1500 Meters (Outdoor) Top↑
4:16.92	20th Annual Paul Kaiser Classic	Apr 26, 2025
4:17.11	York College Twilight Meet	Apr 5, 2023

Mile (Indoor) Top↑
4:39.92	Coach I Invite	Jan 24, 2026
4:55.09	Kaye & JJ Smith Invitational	Jan 11, 2026
4:44.46	Blue & White Invite	Feb 8, 2025
4:49.96	Kaye & JJ Smith Invitational	Jan 12, 2025

4 x 400 Relay (Outdoor) Top↑
3:33.87	Ursinus Track & Field Festival	Apr 4- 5, 2025
3:28.24	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
3:32.01	19th Annual Paul Kaiser Classic	Apr 27, 2024
3:53.64	Stevenson Invitational	Apr 12, 2024
DNS	York College Twilight Meet	Mar 27, 2024
3:29.21	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
3:27.09	Paul Kaiser Classic	Apr 29, 2023
3:28.97	2023 Danny Curran Invitational	Mar 30-Apr 1, 2023

4 x 400 Relay (Indoor) Top↑
3:38.67	2026 MAC Indoor T&F Championships	Feb 27-28, 2026
3:36.81	Blue & White Invite	Feb 7, 2026
FS	PLEX Shootout	Jan 31, 2026
3:41.12	Coach I Invite	Jan 24, 2026
3:46.10	Kaye & JJ Smith Invitational	Jan 11, 2026
3:37.11	PLEX Shootout	Feb 1, 2025
3:36.97	Plex Shootout	Feb 3, 2024
3:41.99	2023 Frank Colden Invitational	Feb 4, 2023
3:42.19	Alvernia Winter Invite	Jan 14, 2023

4 x 800 Relay (Outdoor) Top↑
7:57.81	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
8:21.97	York College Twilight	Apr 16, 2025
9:01.80	2025 Messiah Multi/Invitational	Apr 10-12, 2025
8:08.58	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
8:01.21	AARTFC Outdoor Track & Field Championships	May 17-18, 2023
7:52.77	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023

4 x 800 Relay (Indoor) Top↑
8:12.38	2026 MAC Indoor T&F Championships	Feb 27-28, 2026
8:38.66	Alvernia Winter Invitational	Jan 17, 2026
8:15.46	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
8:25.47	2023 Middle Atlantic Conference Indoor T&F Championships	Feb 24-25, 2023

Distance Medley Relay (Indoor) Top↑
10:45.13	2026 MAC Indoor T&F Championships	Feb 27-28, 2026
11:24.49	SU Valentine Invite	Feb 14, 2026
11:02.78	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
10:59.33	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024
11:14.09	Plex Shootout	Feb 3, 2024
10:44.62	2023 Middle Atlantic Conference Indoor T&F Championships	Feb 24-25, 2023
11:13.51	2023 Moravian Indoor Meet	Jan 21, 2023

6k Top↑
22:25.4	15th Annual Galen Piper Cross Country Challenge	Sep 5, 2025
21:13.3	13th Annual Galen Piper Cross Country Challenge	Sep 1, 2023
DNS	12th Annual Galen Piper Cross Country Challenge	Sep 2, 2022

8k Top↑
28:02.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 15, 2025
27:35.1	2025 Middle Atlantic Conference Cross Country Championships	Nov 1, 2025
27:09.6	Aubrey Shenk Invitational	Oct 18, 2025
28:03.5	Paul Short Run (College)	Oct 3, 2025
29:59.7	Aggie Invite	Sep 20, 2025
27:22.1	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 16, 2024
28:26.9	2024 Middle Atlantic Conference Cross Country Championships	Nov 2, 2024
27:52.5	Aubrey Shenk Invitational	Oct 19, 2024
30:09.2	Lehigh Paul Short Run (College)	Oct 5, 2024
29:56.3	2024 Messiah XC Invitational	Sep 28, 2024
27:32.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 11, 2023
29:24.9	2023 Middle Atlantic Conference Cross Country Championships	Oct 28, 2023
28:42.3	2023 Aubrey Shenk Invite	Oct 14, 2023
27:13.9	22nd Annual LHU Invitational/Open	Sep 23, 2023
29:20.0	Misericordia University Cougar Classic	Sep 16, 2023
28:19.0	2022 Middle Atlantic Conference Cross Country Championships	Oct 29, 2022
30:01.2	Oberlin College Inter-Regional Rumble	Oct 15, 2022
29:20.7	LHU XC Invitational / Open	Sep 24, 2022
30:45.2	LVC Dutchmen XC Invite	Sep 10, 2022

2026 Indoors

300 Meters
43.15	Blue & White Invite	February 7, 2026

600 Meters
1:26.13	Blue & White Invite	February 7, 2026

800 Meters
1:56.60	AARTFC Indoor Track & Field Championships	March 6- 7, 2026
1:58.13	2026 MAC Indoor T&F Championships	February 27-28, 2026
1:59.98	SU Valentine Invite	February 14, 2026
2:05.56	PLEX Shootout	January 31, 2026
2:02.71	Alvernia Winter Invitational	January 17, 2026

Mile
4:39.92	Coach I Invite	January 24, 2026
4:55.09	Kaye & JJ Smith Invitational	January 11, 2026

4 x 400 Relay
3:38.67	2026 MAC Indoor T&F Championships	February 27-28, 2026
3:36.81	Blue & White Invite	February 7, 2026
FS	PLEX Shootout	January 31, 2026
3:41.12	Coach I Invite	January 24, 2026
3:46.10	Kaye & JJ Smith Invitational	January 11, 2026

4 x 800 Relay
8:12.38	2026 MAC Indoor T&F Championships	February 27-28, 2026
8:38.66	Alvernia Winter Invitational	January 17, 2026

Distance Medley Relay
10:45.13	2026 MAC Indoor T&F Championships	February 27-28, 2026
11:24.49	SU Valentine Invite	February 14, 2026

2025 Indoors

200 Meters
25.63	Coach I Invite	January 25, 2025
25.93	Alvernia Winter Invitational	January 18, 2025

300 Meters
41.28	Blue & White Invite	February 8, 2025

400 Meters
54.84	Coach I Invite	January 25, 2025
55.95	Alvernia Winter Invitational	January 18, 2025
1:00.14	Kaye & JJ Smith Invitational	January 12, 2025

800 Meters
2:03.16	Diplomat Open	December 5, 2025
1:59.79	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025
2:04.99	Widener Indoor Classic	February 14-15, 2025
2:01.39	PLEX Shootout	February 1, 2025
2:10.04	Widener Winter's Evening Invite	January 24-25, 2025

Mile
4:44.46	Blue & White Invite	February 8, 2025
4:49.96	Kaye & JJ Smith Invitational	January 12, 2025

4 x 400 Relay
3:37.11	PLEX Shootout	February 1, 2025

4 x 800 Relay
8:15.46	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025

Distance Medley Relay
11:02.78	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025

2025 XC

6k
22:25.4	15th Annual Galen Piper Cross Country Challenge	September 5, 2025

8k
28:02.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 15, 2025
27:35.1	2025 Middle Atlantic Conference Cross Country Championships	November 1, 2025
27:09.6	Aubrey Shenk Invitational	October 18, 2025
28:03.5	Paul Short Run (College)	October 3, 2025
29:59.7	Aggie Invite	September 20, 2025

2025 Outdoors

800 Meters
1:59.14	2025 Widener Final Qualifier	May 12, 2025
1:59.84	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
2:00.84	York College Twilight	April 16, 2025
2:00.32	Ursinus Track & Field Festival	April 4- 5, 2025

1500 Meters
4:16.92	20th Annual Paul Kaiser Classic	April 26, 2025

4 x 400 Relay
3:33.87	Ursinus Track & Field Festival	April 4- 5, 2025

4 x 800 Relay
7:57.81	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
8:21.97	York College Twilight	April 16, 2025
9:01.80	2025 Messiah Multi/Invitational	April 10-12, 2025

2024 XC

8k
27:22.1	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 16, 2024
28:26.9	2024 Middle Atlantic Conference Cross Country Championships	November 2, 2024
27:52.5	Aubrey Shenk Invitational	October 19, 2024
30:09.2	Lehigh Paul Short Run (College)	October 5, 2024
29:56.3	2024 Messiah XC Invitational	September 28, 2024

2024 Outdoors

800 Meters
1:57.86	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
1:56.89	19th Annual Paul Kaiser Classic	April 27, 2024
2:11.43	Stevenson Invitational	April 12, 2024
2:07.43	York College Twilight Meet	March 27, 2024

4 x 400 Relay
3:28.24	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
3:32.01	19th Annual Paul Kaiser Classic	April 27, 2024
3:53.64	Stevenson Invitational	April 12, 2024
DNS	York College Twilight Meet	March 27, 2024

4 x 800 Relay
8:08.58	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024

2024 Indoors

300 Meters
40.56	Mini-Dip Invite @ Franklin & Marshall	January 27, 2024

400 Meters
1:03.74	Plex Shootout	February 3, 2024

800 Meters
2:01.03	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024
2:18.49	Blue & White Invite @ Franklin & Marshall	February 9, 2024
2:03.56	Mini-Dip Invite @ Franklin & Marshall	January 27, 2024

4 x 400 Relay
3:36.97	Plex Shootout	February 3, 2024

Distance Medley Relay
10:59.33	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024
11:14.09	Plex Shootout	February 3, 2024

2023 XC

6k
21:13.3	13th Annual Galen Piper Cross Country Challenge	September 1, 2023

8k
27:32.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 11, 2023
29:24.9	2023 Middle Atlantic Conference Cross Country Championships	October 28, 2023
28:42.3	2023 Aubrey Shenk Invite	October 14, 2023
27:13.9	22nd Annual LHU Invitational/Open	September 23, 2023
29:20.0	Misericordia University Cougar Classic	September 16, 2023

2023 Outdoors

400 Meters
53.61	Shippensburg University College Mid-Week Meet	April 19, 2023

800 Meters
2:04.60	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
1:57.37	Hopkins Loyola Invitational	April 22, 2023
1:59.12	Bison Outdoor Classic	April 14-16, 2023
1:58.73	2023 Danny Curran Invitational	March 30-April 1, 2023

1500 Meters
4:17.11	York College Twilight Meet	April 5, 2023

4 x 400 Relay
3:29.21	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
3:27.09	Paul Kaiser Classic	April 29, 2023
3:28.97	2023 Danny Curran Invitational	March 30-April 1, 2023

4 x 800 Relay
8:01.21	AARTFC Outdoor Track & Field Championships	May 17-18, 2023
7:52.77	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023

2023 Indoors

300 Meters
39.32	Mini-Dip Invitational @ F&M	January 27, 2023

800 Meters
1:59.98	2023 Middle Atlantic Conference Indoor T&F Championships	February 24-25, 2023
2:01.69	2023 Frank Colden Invitational	February 4, 2023
2:04.05	Mini-Dip Invitational @ F&M	January 27, 2023
DNS	2023 Moravian Indoor Meet	January 21, 2023
2:04.50	Alvernia Winter Invite	January 14, 2023

1000 Meters
2:41.00	Blue & White Invite @ F&M	February 10, 2023

4 x 400 Relay
3:41.99	2023 Frank Colden Invitational	February 4, 2023
3:42.19	Alvernia Winter Invite	January 14, 2023

4 x 800 Relay
8:25.47	2023 Middle Atlantic Conference Indoor T&F Championships	February 24-25, 2023

Distance Medley Relay
10:44.62	2023 Middle Atlantic Conference Indoor T&F Championships	February 24-25, 2023
11:13.51	2023 Moravian Indoor Meet	January 21, 2023

2022 XC

6k
DNS	12th Annual Galen Piper Cross Country Challenge	September 2, 2022

8k
28:19.0	2022 Middle Atlantic Conference Cross Country Championships	October 29, 2022
30:01.2	Oberlin College Inter-Regional Rumble	October 15, 2022
29:20.7	LHU XC Invitational / Open	September 24, 2022
30:45.2	LVC Dutchmen XC Invite	September 10, 2022

200 Meters (Indoors)
2025	25.63	Coach I Invite (Jan 25, 2025)

300 Meters (Indoors)
2026	43.15	Blue & White Invite (Feb 7, 2026)
2025	41.28	Blue & White Invite (Feb 8, 2025)
2024	40.56	Mini-Dip Invite @ Franklin & Marshall (Jan 27, 2024)
2023	39.32	Mini-Dip Invitational @ F&M (Jan 27, 2023)

400 Meters (Indoors)
2025	54.84	Coach I Invite (Jan 25, 2025)
2024	1:03.74	Plex Shootout (Feb 3, 2024)

600 Meters (Indoors)
2026	1:26.13	Blue & White Invite (Feb 7, 2026)

800 Meters (Indoors)
2026	1:56.60	AARTFC Indoor Track & Field Championships (Mar 6- 7, 2026)
2025	1:59.79	2025 Middle Atlantic Conference Indoor Track & Field Champio (Feb 28-Mar 1, 2025)
2024	2:01.03	Middle Atlantic Conference Indoor Track & Field Championship (Feb 23-24, 2024)
2023	1:59.98	2023 Middle Atlantic Conference Indoor T&F Championships (Feb 24-25, 2023)

1000 Meters (Indoors)
2023	2:41.00	Blue & White Invite @ F&M (Feb 10, 2023)

Mile (Indoors)
2026	4:39.92	Coach I Invite (Jan 24, 2026)
2025	4:44.46	Blue & White Invite (Feb 8, 2025)

6k (XC)
2025	22:25.4	15th Annual Galen Piper Cross Country Challenge Sep 5, 2025
2023	21:13.3	13th Annual Galen Piper Cross Country Challenge Sep 1, 2023

8k (XC)
2025	27:09.6	Aubrey Shenk Invitational Oct 18, 2025
2024	27:22.1	NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2023	27:13.9	22nd Annual LHU Invitational/Open Sep 23, 2023
2022	28:19.0	2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022

400 Meters (Outdoors)
2023	53.61	Shippensburg University College Mid-Week Meet (Apr 19, 2023)

800 Meters (Outdoors)
2025	1:59.14	2025 Widener Final Qualifier (May 12, 2025)
2024	1:56.89	19th Annual Paul Kaiser Classic (Apr 27, 2024)
2023	1:57.37	Hopkins Loyola Invitational (Apr 22, 2023)

1500 Meters (Outdoors)
2025	4:16.92	20th Annual Paul Kaiser Classic (Apr 26, 2025)
2023	4:17.11	York College Twilight Meet (Apr 5, 2023)