TFRRS | Jaycie Franco – Track and Field Results & Statistics

JAYCIE FRANCO (SR-4)

CLARKE

College Bests

800	2:28.24	1000	3:08.17
1500	5:02.51	MILE	5:27.85
3000	10:48.03	5000	18:46.17
10,000	42:42.06	3000S	11:46.39
5K (XC)	19:39.2	6K (XC)	22:55.5
3 MILE (XC)	18:42.4

2026 Heart Of America Conference Indoor Championship Feb 20-21, 2026
1000	3:08.17	8th (F)
3000	10:55.23	11th (F)
4x400	4:16.27	7th (F)

Spartan Shootout Feb 7, 2026
Mile	5:27.85	8th (F)

Iowa State Classic Feb 6, 2026
1000	3:08.65	8th (F)

Grinnell Invitational Jan 31, 2026
800	2:28.24	4th (F)

Monmouth Midwest Indoor Invite Jan 24, 2026
Mile	5:36.11	1st (F)

Bumble Rumble Jan 17, 2026
800	2:28.39	4th (F)

Finals Week Invitational Dec 11-12, 2025
3000	10:48.03	5th (F)

Heart of America Athletic Conference Cross Country Championships Nov 8, 2025
6k	23:05.2	27th

Brian T. Simpson Oct 11, 2025
5k	20:11.9	24th

2025 Dutch CC Open Sep 26, 2025
6k	25:18.5	28th

63rd Les Duke CC Invitational Sep 13, 2025
6k	26:00.5	29th

Loras College Bob Schultz Invite Aug 29, 2025
5k	19:56.4	13th

Heart of America TF Championships May 2- 3, 2025
5000	19:43.57	16th (F)
3000S	11:47.66	3rd (F)

Meet of Champions Apr 17-18, 2025
800	2:31.66	31st (F)
1500	5:02.51	14th (F)

Mustang Distance Carnival & Open Apr 11-12, 2025
3000S	11:46.39	2nd (F)

Mississippi River Rumble Apr 5, 2025
3000S	11:58.85	1st (F)

Central College Dutch Invitational 2025 Mar 28, 2025
5000	19:24.62	2nd (F)

Heart of America Championships Feb 14-15, 2025
1000	3:16.60	12th (F)
3000	11:43.06	12th (F)
DMR	13:56.53	10th (F)

Spartan Shootout Feb 1, 2025
Mile	5:30.44	2nd (F)

Moco Mercer Open Jan 25, 2025
1000	3:08.96	4th (F)

Bumble Rumble Jan 18, 2025
1000	3:13.30	5th (F)

Battle In The Hive Jan 11, 2025
Mile	5:38.80	2nd (F)
4x400	4:43.68	2nd (F)

Finals Week Invitational Dec 13-14, 2024
3000	10:53.18	2nd (F)

NAIA Cross Country Championships Nov 22, 2024
6k	23:54.5	220th

Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
6k	22:55.5	9th

Interregional Invitational Oct 19, 2024
6k	25:26.4	63rd

Brian T. Simpson Invite Oct 12, 2024
5k	20:47.3	65th

Tom Hoffman Invitational Sep 21, 2024
6k	26:25.6	26th

Pioneer Gender Equity Invitational Sep 14, 2024
6k	27:30.0	43rd

Loras College Bob Schultz Invite Aug 30, 2024
5k	21:02.9	23rd

2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
5000	20:50.24	17th (F)
3000S	11:55.61	4th (F)
4x800	10:00.46	4th (F)

2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
5000	20:50.24	17th (F)
3000S	11:55.61	4th (F)
4x800	10:00.46	4th (F)

Meet of Champions Apr 19-20, 2024
5000	19:30.04	5th (F)

Mustang Distance Carnival & Open Apr 12-13, 2024
1500	5:18.65	1st (F)
3000S	12:07.56	3rd (F)

Mississippi River Rumble Apr 6, 2024
3000S	12:02.79	1st (F)

Central College Dutch Invitational 2024 Mar 28, 2024
5000	18:46.17	1st (F)

2024 Heart Of America Indoor Conference Feb 16-17, 2024
3000	11:18.15	11th (F)
5000	19:46.97	11th (F)

UW-Platteville Invitational Feb 10, 2024
3000	DNF
DMR	12:51.50	1st (F)

Fighting Bee Invitational Jan 26-27, 2024
3000	11:06.82	1st (F)
4x400	4:24.50	7th (F)

Moco Mercer Open Jan 20, 2024
Mile	5:45.09	5th (F)

Frigid Bee Opener Dec 2, 2023
5000	19:22.34	7th (F)

NAIA Cross Country Championships Nov 17, 2023
6k	24:28.9	201st

Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
6k	23:08.0	9th

Bradley Pink Classic Oct 13, 2023
6k	24:55.0	80th

Brian T. Simpson Invitational (College/Open) Oct 7, 2023
5k	19:39.2	26th

Griak Invitational Sep 22, 2023
6k	24:43.6	105th

Bradley Intercollegiate Sep 15, 2023
3M	18:42.4	25th

John Kurtt Invitational Sep 2, 2023
5k	20:29.0	11th

Heart of America Outdoor Track & Field Championships May 5- 6, 2023
5000	23:02.65	16th (F)
10,000	42:42.06	7th (F)
3000S	12:25.50	4th (F)
4x800	13:55.80	8th (F)

Grand View Viking Classic Apr 28, 2023
1500	5:23.22	5th (F)
5000	21:08.13	1st (F)

Meet of Champions Apr 21-22, 2023
3000S	12:19.21	7th (F)
4x400	4:28.66	5th (F)

Cornell Invitational Apr 14, 2023
800	2:40.87	4th (F)
1500	5:29.12	3rd (F)
10,000	45:09.99	4th (F)
4x400	4:10.06	1st (F)

Good Friday Open Apr 7, 2023
800	2:33.99	6th (F)

SAU Easter Weekend Apr 5, 2023
3000S	12:42.67	1st (F)

Wash U Invite Mar 31-Apr 1, 2023
1500	5:19.13	19th (F)

Grand View Viking Relays Mar 25, 2023
800	2:34.27	4th (F)
4x400	4:16.70	1st (F)

2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
3000	11:28.74	12th (F)
5000	19:53.56	9th (F)
4x400	4:14.85	6th (F)
4x800	10:38.18	8th (F)

UW-Platteville Invitational Feb 11, 2023
800	2:39.38	7th (F)
Mile	5:45.17	2nd (F)

Tadd Metzger Invitational Feb 3- 4, 2023
1000	3:20.85	4th (F)
4x400	4:22.39	1st (F)

Fighting Bee Invitational Jan 27-28, 2023
800	2:33.66	11th (F)
4x400	4:45.87	5th (F)

Moco Mercer Open Jan 21, 2023
3000	11:21.18	2nd (F)

Chelsey M Henkenius Invitational Jan 14, 2023
Mile	5:50.30	7th (F)
3000	11:45.11	8th (F)

Finals Week Invitational Dec 9-10, 2022
3000	11:21.59	5th (F)

2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
5k	20:38.1	26th

NAIA Great Lakes Challenge Oct 22, 2022
5k	20:54.0	58th

Bradley Pink Classic Oct 14, 2022
6k	26:25.4	131st

Tiger Cross Country Invitational Sep 16, 2022
5k	21:26.0	19th

Fighting Bee Invite Sep 10, 2022
5k	20:55.0	5th

UD Spartan Igniter Sep 1, 2022
5k	21:19.3	2nd

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
3000S
5k
6k
3 Mile

800 Meters (Outdoor) Top↑
2:31.66	Meet of Champions	Apr 17-18, 2025
2:40.87	Cornell Invitational	Apr 14, 2023
2:33.99	Good Friday Open	Apr 7, 2023
2:34.27	Grand View Viking Relays	Mar 25, 2023

800 Meters (Indoor) Top↑
2:28.24	Grinnell Invitational	Jan 31, 2026
2:28.39	Bumble Rumble	Jan 17, 2026
2:39.38	UW-Platteville Invitational	Feb 11, 2023
2:33.66	Fighting Bee Invitational	Jan 27-28, 2023

1000 Meters (Indoor) Top↑
3:08.17	2026 Heart Of America Conference Indoor Championship	Feb 20-21, 2026
3:08.65	Iowa State Classic	Feb 6, 2026
3:16.60	Heart of America Championships	Feb 14-15, 2025
3:08.96	Moco Mercer Open	Jan 25, 2025
3:13.30	Bumble Rumble	Jan 18, 2025
3:20.85	Tadd Metzger Invitational	Feb 3- 4, 2023

1500 Meters (Outdoor) Top↑
5:02.51	Meet of Champions	Apr 17-18, 2025
5:18.65	Mustang Distance Carnival & Open	Apr 12-13, 2024
5:23.22	Grand View Viking Classic	Apr 28, 2023
5:29.12	Cornell Invitational	Apr 14, 2023
5:19.13	Wash U Invite	Mar 31-Apr 1, 2023

Mile (Indoor) Top↑
5:27.85	Spartan Shootout	Feb 7, 2026
5:36.11	Monmouth Midwest Indoor Invite	Jan 24, 2026
5:30.44	Spartan Shootout	Feb 1, 2025
5:38.80	Battle In The Hive	Jan 11, 2025
5:45.09	Moco Mercer Open	Jan 20, 2024
5:45.17	UW-Platteville Invitational	Feb 11, 2023
5:50.30	Chelsey M Henkenius Invitational	Jan 14, 2023

3000 Meters (Indoor) Top↑
10:55.23	2026 Heart Of America Conference Indoor Championship	Feb 20-21, 2026
10:48.03	Finals Week Invitational	Dec 11-12, 2025
11:43.06	Heart of America Championships	Feb 14-15, 2025
10:53.18	Finals Week Invitational	Dec 13-14, 2024
11:18.15	2024 Heart Of America Indoor Conference	Feb 16-17, 2024
DNF	UW-Platteville Invitational	Feb 10, 2024
11:06.82	Fighting Bee Invitational	Jan 26-27, 2024
11:28.74	2023 Heart of America Athletic Indoor Conference	Feb 17-18, 2023
11:21.18	Moco Mercer Open	Jan 21, 2023
11:45.11	Chelsey M Henkenius Invitational	Jan 14, 2023
11:21.59	Finals Week Invitational	Dec 9-10, 2022

5000 Meters (Outdoor) Top↑
19:43.57	Heart of America TF Championships	May 2- 3, 2025
19:24.62	Central College Dutch Invitational 2025	Mar 28, 2025
20:50.24	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
20:50.24	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
19:30.04	Meet of Champions	Apr 19-20, 2024
18:46.17	Central College Dutch Invitational 2024	Mar 28, 2024
23:02.65	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
21:08.13	Grand View Viking Classic	Apr 28, 2023

5000 Meters (Indoor) Top↑
19:46.97	2024 Heart Of America Indoor Conference	Feb 16-17, 2024
19:22.34	Frigid Bee Opener	Dec 2, 2023
19:53.56	2023 Heart of America Athletic Indoor Conference	Feb 17-18, 2023

10,000 Meters (Outdoor) Top↑
42:42.06	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
45:09.99	Cornell Invitational	Apr 14, 2023

3000 Steeplechase (Outdoor) Top↑
11:47.66	Heart of America TF Championships	May 2- 3, 2025
11:46.39	Mustang Distance Carnival & Open	Apr 11-12, 2025
11:58.85	Mississippi River Rumble	Apr 5, 2025
11:55.61	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
11:55.61	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
12:07.56	Mustang Distance Carnival & Open	Apr 12-13, 2024
12:02.79	Mississippi River Rumble	Apr 6, 2024
12:25.50	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
12:19.21	Meet of Champions	Apr 21-22, 2023
12:42.67	SAU Easter Weekend	Apr 5, 2023

4 x 400 Relay (Outdoor) Top↑
4:28.66	Meet of Champions	Apr 21-22, 2023
4:10.06	Cornell Invitational	Apr 14, 2023
4:16.70	Grand View Viking Relays	Mar 25, 2023

4 x 400 Relay (Indoor) Top↑
4:16.27	2026 Heart Of America Conference Indoor Championship	Feb 20-21, 2026
4:43.68	Battle In The Hive	Jan 11, 2025
4:24.50	Fighting Bee Invitational	Jan 26-27, 2024
4:14.85	2023 Heart of America Athletic Indoor Conference	Feb 17-18, 2023
4:22.39	Tadd Metzger Invitational	Feb 3- 4, 2023
4:45.87	Fighting Bee Invitational	Jan 27-28, 2023

4 x 800 Relay (Outdoor) Top↑
10:00.46	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
10:00.46	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
13:55.80	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023

4 x 800 Relay (Indoor) Top↑
10:38.18	2023 Heart of America Athletic Indoor Conference	Feb 17-18, 2023

Distance Medley Relay (Indoor) Top↑
13:56.53	Heart of America Championships	Feb 14-15, 2025
12:51.50	UW-Platteville Invitational	Feb 10, 2024

5k Top↑
20:11.9	Brian T. Simpson	Oct 11, 2025
19:56.4	Loras College Bob Schultz Invite	Aug 29, 2025
20:47.3	Brian T. Simpson Invite	Oct 12, 2024
21:02.9	Loras College Bob Schultz Invite	Aug 30, 2024
19:39.2	Brian T. Simpson Invitational (College/Open)	Oct 7, 2023
20:29.0	John Kurtt Invitational	Sep 2, 2023
20:38.1	2022 Heart of America Athletic Conference XC Championships	Nov 5, 2022
20:54.0	NAIA Great Lakes Challenge	Oct 22, 2022
21:26.0	Tiger Cross Country Invitational	Sep 16, 2022
20:55.0	Fighting Bee Invite	Sep 10, 2022
21:19.3	UD Spartan Igniter	Sep 1, 2022

6k Top↑
23:05.2	Heart of America Athletic Conference Cross Country Championships	Nov 8, 2025
25:18.5	2025 Dutch CC Open	Sep 26, 2025
26:00.5	63rd Les Duke CC Invitational	Sep 13, 2025
23:54.5	NAIA Cross Country Championships	Nov 22, 2024
22:55.5	Heart of America Athletic Conference Cross Country Championships	Nov 9, 2024
25:26.4	Interregional Invitational	Oct 19, 2024
26:25.6	Tom Hoffman Invitational	Sep 21, 2024
27:30.0	Pioneer Gender Equity Invitational	Sep 14, 2024
24:28.9	NAIA Cross Country Championships	Nov 17, 2023
23:08.0	Heart of America Athletic Conference Cross Country Championships	Nov 4, 2023
24:55.0	Bradley Pink Classic	Oct 13, 2023
24:43.6	Griak Invitational	Sep 22, 2023
26:25.4	Bradley Pink Classic	Oct 14, 2022

3 Mile Top↑
18:42.4	Bradley Intercollegiate	Sep 15, 2023

2026 Indoors

800 Meters
2:28.24	Grinnell Invitational	January 31, 2026
2:28.39	Bumble Rumble	January 17, 2026

1000 Meters
3:08.17	2026 Heart Of America Conference Indoor Championship	February 20-21, 2026
3:08.65	Iowa State Classic	February 6, 2026

Mile
5:27.85	Spartan Shootout	February 7, 2026
5:36.11	Monmouth Midwest Indoor Invite	January 24, 2026

3000 Meters
10:55.23	2026 Heart Of America Conference Indoor Championship	February 20-21, 2026

4 x 400 Relay
4:16.27	2026 Heart Of America Conference Indoor Championship	February 20-21, 2026

2025 Indoors

1000 Meters
3:16.60	Heart of America Championships	February 14-15, 2025
3:08.96	Moco Mercer Open	January 25, 2025
3:13.30	Bumble Rumble	January 18, 2025

Mile
5:30.44	Spartan Shootout	February 1, 2025
5:38.80	Battle In The Hive	January 11, 2025

3000 Meters
10:48.03	Finals Week Invitational	December 11-12, 2025
11:43.06	Heart of America Championships	February 14-15, 2025

4 x 400 Relay
4:43.68	Battle In The Hive	January 11, 2025

Distance Medley Relay
13:56.53	Heart of America Championships	February 14-15, 2025

2025 XC

5k
20:11.9	Brian T. Simpson	October 11, 2025
19:56.4	Loras College Bob Schultz Invite	August 29, 2025

6k
23:05.2	Heart of America Athletic Conference Cross Country Championships	November 8, 2025
25:18.5	2025 Dutch CC Open	September 26, 2025
26:00.5	63rd Les Duke CC Invitational	September 13, 2025

2025 Outdoors

800 Meters
2:31.66	Meet of Champions	April 17-18, 2025

1500 Meters
5:02.51	Meet of Champions	April 17-18, 2025

5000 Meters
19:43.57	Heart of America TF Championships	May 2- 3, 2025
19:24.62	Central College Dutch Invitational 2025	March 28, 2025

3000 Steeplechase
11:47.66	Heart of America TF Championships	May 2- 3, 2025
11:46.39	Mustang Distance Carnival & Open	April 11-12, 2025
11:58.85	Mississippi River Rumble	April 5, 2025

2024 Indoors

Mile
5:45.09	Moco Mercer Open	January 20, 2024

3000 Meters
10:53.18	Finals Week Invitational	December 13-14, 2024
11:18.15	2024 Heart Of America Indoor Conference	February 16-17, 2024
DNF	UW-Platteville Invitational	February 10, 2024
11:06.82	Fighting Bee Invitational	January 26-27, 2024

5000 Meters
19:46.97	2024 Heart Of America Indoor Conference	February 16-17, 2024

4 x 400 Relay
4:24.50	Fighting Bee Invitational	January 26-27, 2024

Distance Medley Relay
12:51.50	UW-Platteville Invitational	February 10, 2024

2024 XC

5k
20:47.3	Brian T. Simpson Invite	October 12, 2024
21:02.9	Loras College Bob Schultz Invite	August 30, 2024

6k
23:54.5	NAIA Cross Country Championships	November 22, 2024
22:55.5	Heart of America Athletic Conference Cross Country Championships	November 9, 2024
25:26.4	Interregional Invitational	October 19, 2024
26:25.6	Tom Hoffman Invitational	September 21, 2024
27:30.0	Pioneer Gender Equity Invitational	September 14, 2024

2024 Outdoors

1500 Meters
5:18.65	Mustang Distance Carnival & Open	April 12-13, 2024

5000 Meters
20:50.24	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
20:50.24	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
19:30.04	Meet of Champions	April 19-20, 2024
18:46.17	Central College Dutch Invitational 2024	March 28, 2024

3000 Steeplechase
11:55.61	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
11:55.61	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
12:07.56	Mustang Distance Carnival & Open	April 12-13, 2024
12:02.79	Mississippi River Rumble	April 6, 2024

4 x 800 Relay
10:00.46	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
10:00.46	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024

2023 Indoors

800 Meters
2:39.38	UW-Platteville Invitational	February 11, 2023
2:33.66	Fighting Bee Invitational	January 27-28, 2023

1000 Meters
3:20.85	Tadd Metzger Invitational	February 3- 4, 2023

Mile
5:45.17	UW-Platteville Invitational	February 11, 2023
5:50.30	Chelsey M Henkenius Invitational	January 14, 2023

3000 Meters
11:28.74	2023 Heart of America Athletic Indoor Conference	February 17-18, 2023
11:21.18	Moco Mercer Open	January 21, 2023
11:45.11	Chelsey M Henkenius Invitational	January 14, 2023

5000 Meters
19:22.34	Frigid Bee Opener	December 2, 2023
19:53.56	2023 Heart of America Athletic Indoor Conference	February 17-18, 2023

4 x 400 Relay
4:14.85	2023 Heart of America Athletic Indoor Conference	February 17-18, 2023
4:22.39	Tadd Metzger Invitational	February 3- 4, 2023
4:45.87	Fighting Bee Invitational	January 27-28, 2023

4 x 800 Relay
10:38.18	2023 Heart of America Athletic Indoor Conference	February 17-18, 2023

2023 XC

5k
19:39.2	Brian T. Simpson Invitational (College/Open)	October 7, 2023
20:29.0	John Kurtt Invitational	September 2, 2023

6k
24:28.9	NAIA Cross Country Championships	November 17, 2023
23:08.0	Heart of America Athletic Conference Cross Country Championships	November 4, 2023
24:55.0	Bradley Pink Classic	October 13, 2023
24:43.6	Griak Invitational	September 22, 2023

3 Mile
18:42.4	Bradley Intercollegiate	September 15, 2023

2023 Outdoors

800 Meters
2:40.87	Cornell Invitational	April 14, 2023
2:33.99	Good Friday Open	April 7, 2023
2:34.27	Grand View Viking Relays	March 25, 2023

1500 Meters
5:23.22	Grand View Viking Classic	April 28, 2023
5:29.12	Cornell Invitational	April 14, 2023
5:19.13	Wash U Invite	March 31-April 1, 2023

5000 Meters
23:02.65	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
21:08.13	Grand View Viking Classic	April 28, 2023

10,000 Meters
42:42.06	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
45:09.99	Cornell Invitational	April 14, 2023

3000 Steeplechase
12:25.50	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
12:19.21	Meet of Champions	April 21-22, 2023
12:42.67	SAU Easter Weekend	April 5, 2023

4 x 400 Relay
4:28.66	Meet of Champions	April 21-22, 2023
4:10.06	Cornell Invitational	April 14, 2023
4:16.70	Grand View Viking Relays	March 25, 2023

4 x 800 Relay
13:55.80	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023

2022 Indoors

3000 Meters
11:21.59	Finals Week Invitational	December 9-10, 2022

2022 XC

5k
20:38.1	2022 Heart of America Athletic Conference XC Championships	November 5, 2022
20:54.0	NAIA Great Lakes Challenge	October 22, 2022
21:26.0	Tiger Cross Country Invitational	September 16, 2022
20:55.0	Fighting Bee Invite	September 10, 2022
21:19.3	UD Spartan Igniter	September 1, 2022

6k
26:25.4	Bradley Pink Classic	October 14, 2022

800 Meters (Indoors)
2026	2:28.24	Grinnell Invitational (Jan 31, 2026)
2023	2:33.66	Fighting Bee Invitational (Jan 27-28, 2023)

1000 Meters (Indoors)
2026	3:08.17	2026 Heart Of America Conference Indoor Championship (Feb 20-21, 2026)
2025	3:08.96	Moco Mercer Open (Jan 25, 2025)
2023	3:20.85	Tadd Metzger Invitational (Feb 3- 4, 2023)

Mile (Indoors)
2026	5:27.85	Spartan Shootout (Feb 7, 2026)
2025	5:30.44	Spartan Shootout (Feb 1, 2025)
2024	5:45.09	Moco Mercer Open (Jan 20, 2024)
2023	5:45.17	UW-Platteville Invitational (Feb 11, 2023)

3000 Meters (Indoors)
2026	10:55.23	2026 Heart Of America Conference Indoor Championship (Feb 20-21, 2026)
2025	10:48.03	Finals Week Invitational (Dec 11-12, 2025)
2024	10:53.18	Finals Week Invitational (Dec 13-14, 2024)
2023	11:21.18	Moco Mercer Open (Jan 21, 2023)
2022	11:21.59	Finals Week Invitational (Dec 9-10, 2022)

5000 Meters (Indoors)
2024	19:46.97	2024 Heart Of America Indoor Conference (Feb 16-17, 2024)
2023	19:22.34	Frigid Bee Opener (Dec 2, 2023)

5k (XC)
2025	19:56.4	Loras College Bob Schultz Invite Aug 29, 2025
2024	20:47.3	Brian T. Simpson Invite Oct 12, 2024
2023	19:39.2	Brian T. Simpson Invitational (College/Open) Oct 7, 2023
2022	20:38.1	2022 Heart of America Athletic Conference XC Championships Nov 5, 2022

6k (XC)
2025	23:05.2	Heart of America Athletic Conference Cross Country Championships Nov 8, 2025
2024	22:55.5	Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
2023	23:08.0	Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
2022	26:25.4	Bradley Pink Classic Oct 14, 2022

3 Mile (XC)
2023	18:42.4	Bradley Intercollegiate Sep 15, 2023

800 Meters (Outdoors)
2025	2:31.66	Meet of Champions (Apr 17-18, 2025)
2023	2:33.99	Good Friday Open (Apr 7, 2023)

1500 Meters (Outdoors)
2025	5:02.51	Meet of Champions (Apr 17-18, 2025)
2024	5:18.65	Mustang Distance Carnival & Open (Apr 12-13, 2024)
2023	5:19.13	Wash U Invite (Mar 31-Apr 1, 2023)

5000 Meters (Outdoors)
2025	19:24.62	Central College Dutch Invitational 2025 (Mar 28, 2025)
2024	18:46.17	Central College Dutch Invitational 2024 (Mar 28, 2024)
2023	21:08.13	Grand View Viking Classic (Apr 28, 2023)

10,000 Meters (Outdoors)
2023	42:42.06	Heart of America Outdoor Track & Field Championships (May 5- 6, 2023)

3000 Steeplechase (Outdoors)
2025	11:46.39	Mustang Distance Carnival & Open (Apr 11-12, 2025)
2024	11:55.61	2024 Heart Men's and Women's Conference Championships (May 3- 4, 2024)
2023	12:19.21	Meet of Champions (Apr 21-22, 2023)