TFRRS | Helana Rodriguez – Track and Field Results & Statistics

HELANA RODRIGUEZ (7)

FROSTPROOF

FHSAA Bests

800	2:42.85	1600	5:55.46
3200	13:28.01	5K (XC)	20:53.0

FHSAA District 2A-6 Nov 4, 2023
5k	24:14.2	43rd

Hardee Wildcat XC Invitational - 8th Annual (& FLYRA Qualifier) Oct 10, 2023
5k	DNF
5k	DNS

Frostproof v. Jefferson Oct 5, 2023
5k	DNF

Avon Park XC Meet Sep 21, 2023
5k	23:11.7	1st

Tommy Lovett XC Invitational - 4th Annual Sep 2, 2023
5k	24:44.7	11th
5k	DNF

15th Annual Jim Ryun/FCA Invitational Aug 26, 2023
5k	25:51.8	92nd

FHSAA 2A Region 3 May 3, 2023
4x800	10:50.55	7th (F)

FHSAA 2A District 10 Apr 26, 2023
1600	6:12.07	5th (F)
4x800	11:07.29	2nd (F)

Polk County Championship 2023 Apr 8, 2023
3200	13:28.01	8th (F)
4x800	11:15.80	5th (F)

Davenport invitational 2023 Mar 25, 2023
1600	6:01.07	1st (F)
4x800	11:26.24	1st (F)

Frostproof - The Ridge Open 2023 Mar 11, 2023
3200	13:33.98	2nd (F)
4x800	12:33.41	4th (F)

Lake Region HS Distance Carnival 2023 Mar 7, 2023
1600	5:55.46	3rd (F)

Avon Park HS Home Meet Feb 27, 2023
800	2:42.85	1st (F)
4x800	11:19.88	1st (F)

George Jenkins - Bob English Invitational 2023 Feb 18, 2023
1600	6:09.19	15th (F)
4x800	11:51.09	5th (F)

FHSAA Region 2A-3 Oct 27, 2022
5k	22:44.0	40th

FHSAA District 2A-6 Oct 22, 2022
5k	20:53.0	10th

Polk County XC Championship 2022 Oct 8, 2022
5k	22:51.6	14th

Lake Region XC Twilight 2022 Sep 20, 2022
5k	23:01.8	7th

Tommy Lovett Sr. XC Invitational - 3rd Annual Sep 3, 2022
5k	DNF

2022 FCA Jim Ryun Invitational Aug 27, 2022
3.11M	22:43.6	22nd

QUICK LINKS:

800
1600
3200
5k
3.11 Mile

800 Meters (Outdoor) Top↑
2:42.85	Avon Park HS Home Meet	Feb 27, 2023

1600 Meters (Outdoor) Top↑
6:12.07	FHSAA 2A District 10	Apr 26, 2023
6:01.07	Davenport invitational 2023	Mar 25, 2023
5:55.46	Lake Region HS Distance Carnival 2023	Mar 7, 2023
6:09.19	George Jenkins - Bob English Invitational 2023	Feb 18, 2023

3200 Meters (Outdoor) Top↑
13:28.01	Polk County Championship 2023	Apr 8, 2023
13:33.98	Frostproof - The Ridge Open 2023	Mar 11, 2023

4 x 800 Relay (Outdoor) Top↑
10:50.55	FHSAA 2A Region 3	May 3, 2023
11:07.29	FHSAA 2A District 10	Apr 26, 2023
11:15.80	Polk County Championship 2023	Apr 8, 2023
11:26.24	Davenport invitational 2023	Mar 25, 2023
12:33.41	Frostproof - The Ridge Open 2023	Mar 11, 2023
11:19.88	Avon Park HS Home Meet	Feb 27, 2023
11:51.09	George Jenkins - Bob English Invitational 2023	Feb 18, 2023

5k Top↑
24:14.2	FHSAA District 2A-6	Nov 4, 2023
DNS	Hardee Wildcat XC Invitational - 8th Annual (& FLYRA Qualifier)	Oct 10, 2023
DNF	Hardee Wildcat XC Invitational - 8th Annual (& FLYRA Qualifier)	Oct 10, 2023
DNF	Frostproof v. Jefferson	Oct 5, 2023
23:11.7	Avon Park XC Meet	Sep 21, 2023
DNF	Tommy Lovett XC Invitational - 4th Annual	Sep 2, 2023
24:44.7	Tommy Lovett XC Invitational - 4th Annual	Sep 2, 2023
25:51.8	15th Annual Jim Ryun/FCA Invitational	Aug 26, 2023
22:44.0	FHSAA Region 2A-3	Oct 27, 2022
20:53.0	FHSAA District 2A-6	Oct 22, 2022
22:51.6	Polk County XC Championship 2022	Oct 8, 2022
23:01.8	Lake Region XC Twilight 2022	Sep 20, 2022
DNF	Tommy Lovett Sr. XC Invitational - 3rd Annual	Sep 3, 2022

3.11 Mile Top↑
22:43.6	2022 FCA Jim Ryun Invitational	Aug 27, 2022

2023 XC

5k
24:14.2	FHSAA District 2A-6	November 4, 2023
DNS	Hardee Wildcat XC Invitational - 8th Annual (& FLYRA Qualifier)	October 10, 2023
DNF	Hardee Wildcat XC Invitational - 8th Annual (& FLYRA Qualifier)	October 10, 2023
DNF	Frostproof v. Jefferson	October 5, 2023
23:11.7	Avon Park XC Meet	September 21, 2023
DNF	Tommy Lovett XC Invitational - 4th Annual	September 2, 2023
24:44.7	Tommy Lovett XC Invitational - 4th Annual	September 2, 2023
25:51.8	15th Annual Jim Ryun/FCA Invitational	August 26, 2023

2023 Outdoors

800 Meters
2:42.85	Avon Park HS Home Meet	February 27, 2023

1600 Meters
6:12.07	FHSAA 2A District 10	April 26, 2023
6:01.07	Davenport invitational 2023	March 25, 2023
5:55.46	Lake Region HS Distance Carnival 2023	March 7, 2023
6:09.19	George Jenkins - Bob English Invitational 2023	February 18, 2023

3200 Meters
13:28.01	Polk County Championship 2023	April 8, 2023
13:33.98	Frostproof - The Ridge Open 2023	March 11, 2023

4 x 800 Relay
10:50.55	FHSAA 2A Region 3	May 3, 2023
11:07.29	FHSAA 2A District 10	April 26, 2023
11:15.80	Polk County Championship 2023	April 8, 2023
11:26.24	Davenport invitational 2023	March 25, 2023
12:33.41	Frostproof - The Ridge Open 2023	March 11, 2023
11:19.88	Avon Park HS Home Meet	February 27, 2023
11:51.09	George Jenkins - Bob English Invitational 2023	February 18, 2023

2022 XC

5k
22:44.0	FHSAA Region 2A-3	October 27, 2022
20:53.0	FHSAA District 2A-6	October 22, 2022
22:51.6	Polk County XC Championship 2022	October 8, 2022
23:01.8	Lake Region XC Twilight 2022	September 20, 2022
DNF	Tommy Lovett Sr. XC Invitational - 3rd Annual	September 3, 2022

3.11 Mile
22:43.6	2022 FCA Jim Ryun Invitational	August 27, 2022

5k (XC)
2023	23:11.7	Avon Park XC Meet Sep 21, 2023
2022	20:53.0	FHSAA District 2A-6 Oct 22, 2022

3.11 Mile (XC)
2022	22:43.6	2022 FCA Jim Ryun Invitational Aug 27, 2022

800 Meters (Outdoors)
2023	2:42.85	Avon Park HS Home Meet (Feb 27, 2023)

1600 Meters (Outdoors)
2023	5:55.46	Lake Region HS Distance Carnival 2023 (Mar 7, 2023)

3200 Meters (Outdoors)
2023	13:28.01	Polk County Championship 2023 (Apr 8, 2023)