TFRRS | John Hetzel – Track and Field Results & Statistics

JOHN HETZEL (SR-4)

BELMONT ABBEY

College Bests

800	1:56.63	1500	4:01.78
MILE	4:23.64	6K (XC)	19:47.1
7K (XC)	24:22.9	8K (XC)	25:57.7
10K (XC)	33:16.9

2026 Conference Carolinas Indoor Track & Field Championships Feb 22-23, 2026
Mile	4:23.64	8th (F)
DMR	10:31.92	5th (F)

Tryon Mid-Winter Invitational Feb 13-14, 2026
Mile	4:32.95	17th (F)
3000	DNS

Tryon Banked Invitational Jan 30, 2026
Mile	4:37.04	32nd (F)
DMR	11:23.73	7th (F)

2025 Conference Carolinas Cross Country Championships Oct 24, 2025
8k	26:09.3	12th

Royals Cross Country Challenge Oct 10, 2025
8k	26:21.3	15th

Spartan Classic Oct 3, 2025
8k	28:44.2	39th

Wingate Bulldog Stampede Sep 20, 2025
7k	24:22.9	71st

Queen City Invite Sep 12, 2025
8k	25:58.7	60th

Converse Kick-Off Sep 5, 2025
6k	19:47.1	9th

2025 Conference Carolinas Outdoor Track& Field Championship Apr 24-26, 2025
1500	4:09.58	9th (F)
1500	4:04.27	10th (P)

Southside Power & Fitness Invitational Apr 11-13, 2025
1500	4:04.33	1st (F)

Tornado Classic Apr 4, 2025
1500	4:05.62	2nd (F)
4x400	3:27.24	1st (F)

Davidson Relays Mar 29, 2025
800	1:56.63	12th (F)
3000	DNS

Mountaineer First Chance Mar 21, 2025
800	1:59.94	6th (F)
1500	4:15.17	5th (F)

2025 Conference Carolinas Indoor Championships Feb 23-24, 2025
800	1:59.74	9th (F)
DMR	10:33.13	4th (F)

JDL College Team Challenge Feb 13, 2025
800	1:58.34	3rd (F)

Carolina Challenge 2025 Jan 31, 2025
800	2:00.70	16th (F)
DMR	11:09.40	4th (F)

Mondo College Invitational Jan 18, 2025
4x800	8:29.50	4th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
10k	33:16.9	64th

Conference Carolinas Cross Country Championships Oct 26, 2024
8k	25:57.7	14th

Royals Challenge Oct 11, 2024
8k	26:36.7	10th

Converse Kick-Off (SE Regional Preview) Sep 21, 2024
8k	27:03.3	67th

Furman Invitational Sep 14, 2024
6k	19:55.5	51st

Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
800	1:59.05	7th (F)
800	1:58.50	4th (P)

Southside Power & Fitness Invitational Apr 13-14, 2024
4x400	3:43.85	3rd (F)

VertKlasse Meeting Apr 5- 6, 2024
1500	4:11.30	46th (F)

Phoenix Invitational 2024 Mar 22, 2024
4x400	3:22.91	2nd (F)

Charlotte 49er Classic Mar 14-16, 2024
800	1:56.94	22nd (F)
4x800	8:03.96	6th (F)

UNCW Seahawk Invitational Mar 1- 2, 2024
800	DNS
1500	DNS

Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
800	1:58.64	6th (F)

JDL College Team Challenge Feb 8, 2024
800	1:59.16	5th (F)

Camel City Invitational Jan 26-27, 2024
Mile	4:31.48	33rd (F)

Carolina Challenge 2024 Jan 19-20, 2024
Mile	4:34.00	1st (F)

NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
10k	DNS

Conference Carolinas Cross Country Championships Oct 21, 2023
8k	26:20.9	25th

Royals Challenge Oct 6, 2023
8k	27:04.6	109th

2023 Akiah McMillan Invitational (formerly the Koala XC Classic) Sep 30, 2023
8k	26:44.5	11th

Yeti Invitational 2023 Sep 23, 2023
8k	28:52.9	5th

Converse Kick-Off Sep 16, 2023
8k	27:24.8	72nd

Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
1500	4:01.92	6th (F)
1500	4:08.73	6th (P)

Electric City Invitational Apr 14-15, 2023
1500	4:01.78	5th (F)
4x400	3:30.26	6th (F)

SWU GottaRun Invite 2023 Apr 1, 2023
1500	4:05.70	2nd (F)
4x400	3:28.69	3rd (F)

Adidas Winthrop University Invitational Mar 24-25, 2023
800	1:57.68	5th (F)

Charlotte 49er Classic Mar 16-18, 2023
1500	4:11.93	58th (F)

Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Mile	4:26.93	9th (F)

App State Split Indoor Meet Jan 20, 2023
Mile	4:31.69	2nd (F)

Mondo College Invitational Jan 14, 2023
Mile	4:34.81	7th (F)
4x800	8:51.98	5th (F)

Newberry Invitational Oct 22, 2022
8k	DNF

2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022
8k	26:18.0	9th

Queen City Invite Sep 23, 2022
8k	28:14.0	37th

Converse Kick-Off Sep 17, 2022
8k	27:24.2	40th

QUICK LINKS:

800
1500
Mile
3000
6k
7k
8k
10k

800 Meters (Outdoor) Top↑
1:56.63	Davidson Relays	Mar 29, 2025
1:59.94	Mountaineer First Chance	Mar 21, 2025
1:59.05	Conference Carolinas Outdoor Track & Field Championships	Apr 26-27, 2024
1:58.50	Conference Carolinas Outdoor Track & Field Championships	Apr 26-27, 2024
1:56.94	Charlotte 49er Classic	Mar 14-16, 2024
DNS	UNCW Seahawk Invitational	Mar 1- 2, 2024
1:57.68	Adidas Winthrop University Invitational	Mar 24-25, 2023

800 Meters (Indoor) Top↑
1:59.74	2025 Conference Carolinas Indoor Championships	Feb 23-24, 2025
1:58.34	JDL College Team Challenge	Feb 13, 2025
2:00.70	Carolina Challenge 2025	Jan 31, 2025
1:58.64	Conference Carolinas Indoor Track & Field Championships	Feb 18-19, 2024
1:59.16	JDL College Team Challenge	Feb 8, 2024

1500 Meters (Outdoor) Top↑
4:09.58	2025 Conference Carolinas Outdoor Track& Field Championship	Apr 24-26, 2025
4:04.27	2025 Conference Carolinas Outdoor Track& Field Championship	Apr 24-26, 2025
4:04.33	Southside Power & Fitness Invitational	Apr 11-13, 2025
4:05.62	Tornado Classic	Apr 4, 2025
4:15.17	Mountaineer First Chance	Mar 21, 2025
4:11.30	VertKlasse Meeting	Apr 5- 6, 2024
DNS	UNCW Seahawk Invitational	Mar 1- 2, 2024
4:01.92	Conference Carolinas Outdoor Track & Field Chamipionships	Apr 28-29, 2023
4:08.73	Conference Carolinas Outdoor Track & Field Chamipionships	Apr 28-29, 2023
4:01.78	Electric City Invitational	Apr 14-15, 2023
4:05.70	SWU GottaRun Invite 2023	Apr 1, 2023
4:11.93	Charlotte 49er Classic	Mar 16-18, 2023

Mile (Indoor) Top↑
4:23.64	2026 Conference Carolinas Indoor Track & Field Championships	Feb 22-23, 2026
4:32.95	Tryon Mid-Winter Invitational	Feb 13-14, 2026
4:37.04	Tryon Banked Invitational	Jan 30, 2026
4:31.48	Camel City Invitational	Jan 26-27, 2024
4:34.00	Carolina Challenge 2024	Jan 19-20, 2024
4:26.93	Conference Carolinas Indoor Track & Field Championships	Feb 19-20, 2023
4:31.69	App State Split Indoor Meet	Jan 20, 2023
4:34.81	Mondo College Invitational	Jan 14, 2023

3000 Meters (Outdoor) Top↑
DNS	Davidson Relays	Mar 29, 2025

3000 Meters (Indoor) Top↑
DNS	Tryon Mid-Winter Invitational	Feb 13-14, 2026

4 x 400 Relay (Outdoor) Top↑
3:27.24	Tornado Classic	Apr 4, 2025
3:43.85	Southside Power & Fitness Invitational	Apr 13-14, 2024
3:22.91	Phoenix Invitational 2024	Mar 22, 2024
3:30.26	Electric City Invitational	Apr 14-15, 2023
3:28.69	SWU GottaRun Invite 2023	Apr 1, 2023

4 x 800 Relay (Outdoor) Top↑
8:03.96	Charlotte 49er Classic	Mar 14-16, 2024

4 x 800 Relay (Indoor) Top↑
8:29.50	Mondo College Invitational	Jan 18, 2025
8:51.98	Mondo College Invitational	Jan 14, 2023

Distance Medley Relay (Indoor) Top↑
10:31.92	2026 Conference Carolinas Indoor Track & Field Championships	Feb 22-23, 2026
11:23.73	Tryon Banked Invitational	Jan 30, 2026
10:33.13	2025 Conference Carolinas Indoor Championships	Feb 23-24, 2025
11:09.40	Carolina Challenge 2025	Jan 31, 2025

6k Top↑
19:47.1	Converse Kick-Off	Sep 5, 2025
19:55.5	Furman Invitational	Sep 14, 2024

7k Top↑
24:22.9	Wingate Bulldog Stampede	Sep 20, 2025

8k Top↑
26:09.3	2025 Conference Carolinas Cross Country Championships	Oct 24, 2025
26:21.3	Royals Cross Country Challenge	Oct 10, 2025
28:44.2	Spartan Classic	Oct 3, 2025
25:58.7	Queen City Invite	Sep 12, 2025
25:57.7	Conference Carolinas Cross Country Championships	Oct 26, 2024
26:36.7	Royals Challenge	Oct 11, 2024
27:03.3	Converse Kick-Off (SE Regional Preview)	Sep 21, 2024
26:20.9	Conference Carolinas Cross Country Championships	Oct 21, 2023
27:04.6	Royals Challenge	Oct 6, 2023
26:44.5	2023 Akiah McMillan Invitational (formerly the Koala XC Classic)	Sep 30, 2023
28:52.9	Yeti Invitational 2023	Sep 23, 2023
27:24.8	Converse Kick-Off	Sep 16, 2023
DNF	Newberry Invitational	Oct 22, 2022
26:18.0	2022 Akiah McMillan Invitational (formerly the Koala XC Classic)	Oct 8, 2022
28:14.0	Queen City Invite	Sep 23, 2022
27:24.2	Converse Kick-Off	Sep 17, 2022

10k Top↑
33:16.9	NCAA Division II Southeast Region Cross Country Championships	Nov 9, 2024
DNS	NCAA Division II Southeast Region Cross Country Championships	Nov 4, 2023

2026 Indoors

Mile
4:23.64	2026 Conference Carolinas Indoor Track & Field Championships	February 22-23, 2026
4:32.95	Tryon Mid-Winter Invitational	February 13-14, 2026
4:37.04	Tryon Banked Invitational	January 30, 2026

3000 Meters
DNS	Tryon Mid-Winter Invitational	February 13-14, 2026

Distance Medley Relay
10:31.92	2026 Conference Carolinas Indoor Track & Field Championships	February 22-23, 2026
11:23.73	Tryon Banked Invitational	January 30, 2026

2025 XC

6k
19:47.1	Converse Kick-Off	September 5, 2025

7k
24:22.9	Wingate Bulldog Stampede	September 20, 2025

8k
26:09.3	2025 Conference Carolinas Cross Country Championships	October 24, 2025
26:21.3	Royals Cross Country Challenge	October 10, 2025
28:44.2	Spartan Classic	October 3, 2025
25:58.7	Queen City Invite	September 12, 2025

2025 Outdoors

800 Meters
1:56.63	Davidson Relays	March 29, 2025
1:59.94	Mountaineer First Chance	March 21, 2025

1500 Meters
4:09.58	2025 Conference Carolinas Outdoor Track& Field Championship	April 24-26, 2025
4:04.27	2025 Conference Carolinas Outdoor Track& Field Championship	April 24-26, 2025
4:04.33	Southside Power & Fitness Invitational	April 11-13, 2025
4:05.62	Tornado Classic	April 4, 2025
4:15.17	Mountaineer First Chance	March 21, 2025

3000 Meters
DNS	Davidson Relays	March 29, 2025

4 x 400 Relay
3:27.24	Tornado Classic	April 4, 2025

2025 Indoors

800 Meters
1:59.74	2025 Conference Carolinas Indoor Championships	February 23-24, 2025
1:58.34	JDL College Team Challenge	February 13, 2025
2:00.70	Carolina Challenge 2025	January 31, 2025

4 x 800 Relay
8:29.50	Mondo College Invitational	January 18, 2025

Distance Medley Relay
10:33.13	2025 Conference Carolinas Indoor Championships	February 23-24, 2025
11:09.40	Carolina Challenge 2025	January 31, 2025

2024 XC

6k
19:55.5	Furman Invitational	September 14, 2024

8k
25:57.7	Conference Carolinas Cross Country Championships	October 26, 2024
26:36.7	Royals Challenge	October 11, 2024
27:03.3	Converse Kick-Off (SE Regional Preview)	September 21, 2024

10k
33:16.9	NCAA Division II Southeast Region Cross Country Championships	November 9, 2024

2024 Outdoors

800 Meters
1:59.05	Conference Carolinas Outdoor Track & Field Championships	April 26-27, 2024
1:58.50	Conference Carolinas Outdoor Track & Field Championships	April 26-27, 2024
1:56.94	Charlotte 49er Classic	March 14-16, 2024
DNS	UNCW Seahawk Invitational	March 1- 2, 2024

1500 Meters
4:11.30	VertKlasse Meeting	April 5- 6, 2024
DNS	UNCW Seahawk Invitational	March 1- 2, 2024

4 x 400 Relay
3:43.85	Southside Power & Fitness Invitational	April 13-14, 2024
3:22.91	Phoenix Invitational 2024	March 22, 2024

4 x 800 Relay
8:03.96	Charlotte 49er Classic	March 14-16, 2024

2024 Indoors

800 Meters
1:58.64	Conference Carolinas Indoor Track & Field Championships	February 18-19, 2024
1:59.16	JDL College Team Challenge	February 8, 2024

Mile
4:31.48	Camel City Invitational	January 26-27, 2024
4:34.00	Carolina Challenge 2024	January 19-20, 2024

2023 XC

8k
26:20.9	Conference Carolinas Cross Country Championships	October 21, 2023
27:04.6	Royals Challenge	October 6, 2023
26:44.5	2023 Akiah McMillan Invitational (formerly the Koala XC Classic)	September 30, 2023
28:52.9	Yeti Invitational 2023	September 23, 2023
27:24.8	Converse Kick-Off	September 16, 2023

10k
DNS	NCAA Division II Southeast Region Cross Country Championships	November 4, 2023

2023 Outdoors

800 Meters
1:57.68	Adidas Winthrop University Invitational	March 24-25, 2023

1500 Meters
4:01.92	Conference Carolinas Outdoor Track & Field Chamipionships	April 28-29, 2023
4:08.73	Conference Carolinas Outdoor Track & Field Chamipionships	April 28-29, 2023
4:01.78	Electric City Invitational	April 14-15, 2023
4:05.70	SWU GottaRun Invite 2023	April 1, 2023
4:11.93	Charlotte 49er Classic	March 16-18, 2023

4 x 400 Relay
3:30.26	Electric City Invitational	April 14-15, 2023
3:28.69	SWU GottaRun Invite 2023	April 1, 2023

2023 Indoors

Mile
4:26.93	Conference Carolinas Indoor Track & Field Championships	February 19-20, 2023
4:31.69	App State Split Indoor Meet	January 20, 2023
4:34.81	Mondo College Invitational	January 14, 2023

4 x 800 Relay
8:51.98	Mondo College Invitational	January 14, 2023

2022 XC

8k
DNF	Newberry Invitational	October 22, 2022
26:18.0	2022 Akiah McMillan Invitational (formerly the Koala XC Classic)	October 8, 2022
28:14.0	Queen City Invite	September 23, 2022
27:24.2	Converse Kick-Off	September 17, 2022

800 Meters (Indoors)
2025	1:58.34	JDL College Team Challenge (Feb 13, 2025)
2024	1:58.64	Conference Carolinas Indoor Track & Field Championships (Feb 18-19, 2024)

Mile (Indoors)
2026	4:23.64	2026 Conference Carolinas Indoor Track & Field Championships (Feb 22-23, 2026)
2024	4:31.48	Camel City Invitational (Jan 26-27, 2024)
2023	4:26.93	Conference Carolinas Indoor Track & Field Championships (Feb 19-20, 2023)

6k (XC)
2025	19:47.1	Converse Kick-Off Sep 5, 2025
2024	19:55.5	Furman Invitational Sep 14, 2024

7k (XC)
2025	24:22.9	Wingate Bulldog Stampede Sep 20, 2025

8k (XC)
2025	25:58.7	Queen City Invite Sep 12, 2025
2024	25:57.7	Conference Carolinas Cross Country Championships Oct 26, 2024
2023	26:20.9	Conference Carolinas Cross Country Championships Oct 21, 2023
2022	26:18.0	2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022

10k (XC)
2024	33:16.9	NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024

800 Meters (Outdoors)
2025	1:56.63	Davidson Relays (Mar 29, 2025)
2024	1:56.94	Charlotte 49er Classic (Mar 14-16, 2024)
2023	1:57.68	Adidas Winthrop University Invitational (Mar 24-25, 2023)

1500 Meters (Outdoors)
2025	4:04.27	2025 Conference Carolinas Outdoor Track& Field Championship (Apr 24-26, 2025)
2024	4:11.30	VertKlasse Meeting (Apr 5- 6, 2024)
2023	4:01.78	Electric City Invitational (Apr 14-15, 2023)