TFRRS | Alex Seskar – Track and Field Results & Statistics

ALEX SESKAR (SR-4)

HOOD

College Bests

1500	4:18.91	MILE	4:34.77
3000	9:08.66	5000	15:43.90
10,000	33:24.24	4K (XC)	13:11.4
5K (XC)	16:57.8	6K (XC)	21:21.3
8K (XC)	26:09.1

2026 MAC Indoor T&F Championships Feb 27-28, 2026
4x800	8:27.10	10th (F)

2025 SU Holiday Kickoff Open Dec 7, 2025
5000	15:58.51	3rd (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 15, 2025
8k	27:27.7	74th

2025 Middle Atlantic Conference Cross Country Championships Nov 1, 2025
8k	27:09.8	28th

Aubrey Shenk Invitational Oct 18, 2025
8k	26:09.1	43rd

24th Annual LHU XC Open/Invitational Sep 27, 2025
8k	27:04.0	117th

LVC Dutchmen XC Invite Sep 6, 2025
8k	27:43.0	28th

2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
10,000	34:35.28	18th (F)
4x400	3:27.42	13th (F)

20th Annual Paul Kaiser Classic Apr 26, 2025
5000	16:17.16	12th (F)

2025 Annual Legacy Track & Field Meet Apr 18-19, 2025
1500	4:18.91	13th (F)

2025 Messiah Multi/Invitational Apr 10-12, 2025
10,000	33:24.24	7th (F)

Virginia Beach Spring Break Invitational Mar 22, 2025
1500	4:33.00	18th (F)

2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
3000	9:11.12	18th (F)
5000	15:59.28	15th (F)
4x400	3:32.36	7th (F)

SU Tune Up Feb 21, 2025
Mile	4:37.48	12th (F)
4x400	3:36.71	1st (F)

Joe LaRocco Invitational Feb 15, 2025
3000	9:21.49	21st (F)

PLEX Shootout Feb 1, 2025
5000	15:43.90	3rd (F)

Alvernia Winter Invitational Jan 18, 2025
Mile	4:34.77	8th (F)

Kaye & JJ Smith Invitational Jan 12, 2025
3000	9:08.66	2nd (F)
4x1600	19:17.56	3rd (F)

Seahawk Shootout 2024 Dec 13, 2024
Mile	4:50.07	38th (F)

2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
8k	28:43.5	55th

Interregional Border Battle Oct 19, 2024
8k	27:31.3	156th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	28:17.7	48th

2024 Blazer Blitz Sep 14, 2024
4k	13:11.4	8th

Baltimore Metro Meet Aug 30, 2024
5k	17:11.5	10th

2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
5000	16:31.10	4th (F)
10,000	37:11.65	1st (F)

2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
10,000	34:46.09	21st (F)

19th Annual Paul Kaiser Classic Apr 27, 2024
1500	4:21.77	27th (F)

Hopkins Loyola Invitational Apr 20, 2024
5000	16:34.38	28th (F)

41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
10,000	33:48.01	11th (F)

2024 Danny Curran Invitational Mar 29-30, 2024
5000	DNS

Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
5000	16:34.90	22nd (F)
DMR	10:56.23	9th (F)

SU Tune Up Feb 17, 2024
Mile	4:39.72	4th (F)

Plex Shootout Feb 3, 2024
5000	16:12.21	10th (F)

2024 George Mason Patriot Games Jan 26-27, 2024
Mile	4:46.28	36th (F)

25th Annual Bison Open and Multi Jan 26-27, 2024
DMR	10:49.43	8th (F)

Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
3000	9:30.98	6th (F)
DMR	11:23.45	2nd (F)

Kaye & JJ Smith Invitational Jan 14, 2024
4x800	8:32.26	3rd (F)

2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
5000	16:38.12	32nd (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
8k	27:27.7	119th

2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
8k	30:18.1	72nd

Rowan Interregional Border Battle Oct 14, 2023
8k	27:31.5	179th

NCAA DIII Pre-Nationals Oct 7, 2023
8k	29:10.7	301st

22nd Annual LHU Invitational/Open Sep 23, 2023
8k	27:21.0	166th

2023 Hood College Blazer Blitz Sep 8, 2023
4k	14:12.8	3rd

13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
6k	21:21.3	69th

ECAC DIII Outdoor Track & Field Championships May 12, 2023
10,000	37:14.70	3rd (F)

Paul Kaiser Classic Apr 29, 2023
10,000	DNF

Mason-Dixon Track & Field Invitational Apr 22, 2023
5000	17:34.54	5th (F)

Shippensburg University College Mid-Week Meet Apr 19, 2023
1500	4:29.13	15th (F)

Bison Outdoor Classic Apr 14-16, 2023
3000	9:37.80	61st (F)

40th Millersville Metrics Mar 31-Apr 1, 2023
10,000	35:35.94	6th (F)

Blue & Gold Goucher Classic Mar 24, 2023
1500	4:32.66	10th (F)

Alvernia University Plex Shootout Feb 11, 2023
5000	16:48.21	16th (F)

Blue Marlin Invitational Jan 21, 2023
3000	9:52.90	6th (F)

Marlin Invitational Jan 20, 2023
DMR	11:45.24	2nd (F)

Fastrack Season Opener Dec 2, 2022
Mile	4:51.29	18th (F)
4x800	8:36.81	3rd (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
8k	29:01.9	142nd

2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
8k	30:36.6	117th

1st Annual Marymount Derby at Morven Park Oct 15, 2022
8k	DNS

Don Cathcart Invitational Oct 1, 2022
8k	27:29.3	18th

LHU XC Invitational / Open Sep 24, 2022
8k	27:07.8	112th

LVC Dutchmen XC Invite Sep 10, 2022
8k	28:14.4	52nd

Baltimore Metro Meet Sep 1, 2022
5k	16:57.8	29th

QUICK LINKS:

1500
Mile
3000
5000
10,000
4k
5k
6k
8k

1500 Meters (Outdoor) Top↑
4:18.91	2025 Annual Legacy Track & Field Meet	Apr 18-19, 2025
4:33.00	Virginia Beach Spring Break Invitational	Mar 22, 2025
4:21.77	19th Annual Paul Kaiser Classic	Apr 27, 2024
4:29.13	Shippensburg University College Mid-Week Meet	Apr 19, 2023
4:32.66	Blue & Gold Goucher Classic	Mar 24, 2023

Mile (Indoor) Top↑
4:37.48	SU Tune Up	Feb 21, 2025
4:34.77	Alvernia Winter Invitational	Jan 18, 2025
4:50.07	Seahawk Shootout 2024	Dec 13, 2024
4:39.72	SU Tune Up	Feb 17, 2024
4:46.28	2024 George Mason Patriot Games	Jan 26-27, 2024
4:51.29	Fastrack Season Opener	Dec 2, 2022

3000 Meters (Outdoor) Top↑
9:37.80	Bison Outdoor Classic	Apr 14-16, 2023

3000 Meters (Indoor) Top↑
9:11.12	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
9:21.49	Joe LaRocco Invitational	Feb 15, 2025
9:08.66	Kaye & JJ Smith Invitational	Jan 12, 2025
9:30.98	Robert Comstock Cardinal Track & Field Classic '24	Jan 20, 2024
9:52.90	Blue Marlin Invitational	Jan 21, 2023

5000 Meters (Outdoor) Top↑
16:17.16	20th Annual Paul Kaiser Classic	Apr 26, 2025
16:31.10	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
16:34.38	Hopkins Loyola Invitational	Apr 20, 2024
DNS	2024 Danny Curran Invitational	Mar 29-30, 2024
17:34.54	Mason-Dixon Track & Field Invitational	Apr 22, 2023

5000 Meters (Indoor) Top↑
15:58.51	2025 SU Holiday Kickoff Open	Dec 7, 2025
15:59.28	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
15:43.90	PLEX Shootout	Feb 1, 2025
16:34.90	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024
16:12.21	Plex Shootout	Feb 3, 2024
16:38.12	2023 YSU Indoor Track and Field Icebreaker	Dec 1, 2023
16:48.21	Alvernia University Plex Shootout	Feb 11, 2023

10,000 Meters (Outdoor) Top↑
34:35.28	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
33:24.24	2025 Messiah Multi/Invitational	Apr 10-12, 2025
37:11.65	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
34:46.09	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
33:48.01	41st Millersville Metrics presented by Penn Med	Apr 5- 6, 2024
37:14.70	ECAC DIII Outdoor Track & Field Championships	May 12, 2023
DNF	Paul Kaiser Classic	Apr 29, 2023
35:35.94	40th Millersville Metrics	Mar 31-Apr 1, 2023

4 x 400 Relay (Outdoor) Top↑
3:27.42	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025

4 x 400 Relay (Indoor) Top↑
3:32.36	2025 Middle Atlantic Conference Indoor Track & Field Champio	Feb 28-Mar 1, 2025
3:36.71	SU Tune Up	Feb 21, 2025

4 x 800 Relay (Indoor) Top↑
8:27.10	2026 MAC Indoor T&F Championships	Feb 27-28, 2026
8:32.26	Kaye & JJ Smith Invitational	Jan 14, 2024
8:36.81	Fastrack Season Opener	Dec 2, 2022

4 x 1600 Relay (Indoor) Top↑
19:17.56	Kaye & JJ Smith Invitational	Jan 12, 2025

Distance Medley Relay (Indoor) Top↑
10:56.23	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024
10:49.43	25th Annual Bison Open and Multi	Jan 26-27, 2024
11:23.45	Robert Comstock Cardinal Track & Field Classic '24	Jan 20, 2024
11:45.24	Marlin Invitational	Jan 20, 2023

4k Top↑
13:11.4	2024 Blazer Blitz	Sep 14, 2024
14:12.8	2023 Hood College Blazer Blitz	Sep 8, 2023

5k Top↑
17:11.5	Baltimore Metro Meet	Aug 30, 2024
16:57.8	Baltimore Metro Meet	Sep 1, 2022

6k Top↑
21:21.3	13th Annual Galen Piper Cross Country Challenge	Sep 1, 2023

8k Top↑
27:27.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 15, 2025
27:09.8	2025 Middle Atlantic Conference Cross Country Championships	Nov 1, 2025
26:09.1	Aubrey Shenk Invitational	Oct 18, 2025
27:04.0	24th Annual LHU XC Open/Invitational	Sep 27, 2025
27:43.0	LVC Dutchmen XC Invite	Sep 6, 2025
28:43.5	2024 Middle Atlantic Conference Cross Country Championships	Nov 2, 2024
27:31.3	Interregional Border Battle	Oct 19, 2024
28:17.7	Lehigh Paul Short Run (College)	Oct 5, 2024
27:27.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 11, 2023
30:18.1	2023 Middle Atlantic Conference Cross Country Championships	Oct 28, 2023
27:31.5	Rowan Interregional Border Battle	Oct 14, 2023
29:10.7	NCAA DIII Pre-Nationals	Oct 7, 2023
27:21.0	22nd Annual LHU Invitational/Open	Sep 23, 2023
29:01.9	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 12, 2022
30:36.6	2022 Middle Atlantic Conference Cross Country Championships	Oct 29, 2022
DNS	1st Annual Marymount Derby at Morven Park	Oct 15, 2022
27:29.3	Don Cathcart Invitational	Oct 1, 2022
27:07.8	LHU XC Invitational / Open	Sep 24, 2022
28:14.4	LVC Dutchmen XC Invite	Sep 10, 2022

2026 Indoors

4 x 800 Relay
8:27.10	2026 MAC Indoor T&F Championships	February 27-28, 2026

2025 Indoors

Mile
4:37.48	SU Tune Up	February 21, 2025
4:34.77	Alvernia Winter Invitational	January 18, 2025

3000 Meters
9:11.12	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025
9:21.49	Joe LaRocco Invitational	February 15, 2025
9:08.66	Kaye & JJ Smith Invitational	January 12, 2025

5000 Meters
15:58.51	2025 SU Holiday Kickoff Open	December 7, 2025
15:59.28	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025
15:43.90	PLEX Shootout	February 1, 2025

4 x 400 Relay
3:32.36	2025 Middle Atlantic Conference Indoor Track & Field Champio	February 28-March 1, 2025
3:36.71	SU Tune Up	February 21, 2025

4 x 1600 Relay
19:17.56	Kaye & JJ Smith Invitational	January 12, 2025

2025 XC

8k
27:27.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 15, 2025
27:09.8	2025 Middle Atlantic Conference Cross Country Championships	November 1, 2025
26:09.1	Aubrey Shenk Invitational	October 18, 2025
27:04.0	24th Annual LHU XC Open/Invitational	September 27, 2025
27:43.0	LVC Dutchmen XC Invite	September 6, 2025

2025 Outdoors

1500 Meters
4:18.91	2025 Annual Legacy Track & Field Meet	April 18-19, 2025
4:33.00	Virginia Beach Spring Break Invitational	March 22, 2025

5000 Meters
16:17.16	20th Annual Paul Kaiser Classic	April 26, 2025

10,000 Meters
34:35.28	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025
33:24.24	2025 Messiah Multi/Invitational	April 10-12, 2025

4 x 400 Relay
3:27.42	2025 Middle Atlantic Conference Outdoor T&F Championships	May 1- 3, 2025

2024 Indoors

Mile
4:50.07	Seahawk Shootout 2024	December 13, 2024
4:39.72	SU Tune Up	February 17, 2024
4:46.28	2024 George Mason Patriot Games	January 26-27, 2024

3000 Meters
9:30.98	Robert Comstock Cardinal Track & Field Classic '24	January 20, 2024

5000 Meters
16:34.90	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024
16:12.21	Plex Shootout	February 3, 2024

4 x 800 Relay
8:32.26	Kaye & JJ Smith Invitational	January 14, 2024

Distance Medley Relay
10:56.23	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024
10:49.43	25th Annual Bison Open and Multi	January 26-27, 2024
11:23.45	Robert Comstock Cardinal Track & Field Classic '24	January 20, 2024

2024 XC

4k
13:11.4	2024 Blazer Blitz	September 14, 2024

5k
17:11.5	Baltimore Metro Meet	August 30, 2024

8k
28:43.5	2024 Middle Atlantic Conference Cross Country Championships	November 2, 2024
27:31.3	Interregional Border Battle	October 19, 2024
28:17.7	Lehigh Paul Short Run (College)	October 5, 2024

2024 Outdoors

1500 Meters
4:21.77	19th Annual Paul Kaiser Classic	April 27, 2024

5000 Meters
16:31.10	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
16:34.38	Hopkins Loyola Invitational	April 20, 2024
DNS	2024 Danny Curran Invitational	March 29-30, 2024

10,000 Meters
37:11.65	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
34:46.09	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
33:48.01	41st Millersville Metrics presented by Penn Med	April 5- 6, 2024

2023 Indoors

3000 Meters
9:52.90	Blue Marlin Invitational	January 21, 2023

5000 Meters
16:38.12	2023 YSU Indoor Track and Field Icebreaker	December 1, 2023
16:48.21	Alvernia University Plex Shootout	February 11, 2023

Distance Medley Relay
11:45.24	Marlin Invitational	January 20, 2023

2023 XC

4k
14:12.8	2023 Hood College Blazer Blitz	September 8, 2023

6k
21:21.3	13th Annual Galen Piper Cross Country Challenge	September 1, 2023

8k
27:27.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 11, 2023
30:18.1	2023 Middle Atlantic Conference Cross Country Championships	October 28, 2023
27:31.5	Rowan Interregional Border Battle	October 14, 2023
29:10.7	NCAA DIII Pre-Nationals	October 7, 2023
27:21.0	22nd Annual LHU Invitational/Open	September 23, 2023

2023 Outdoors

1500 Meters
4:29.13	Shippensburg University College Mid-Week Meet	April 19, 2023
4:32.66	Blue & Gold Goucher Classic	March 24, 2023

3000 Meters
9:37.80	Bison Outdoor Classic	April 14-16, 2023

5000 Meters
17:34.54	Mason-Dixon Track & Field Invitational	April 22, 2023

10,000 Meters
37:14.70	ECAC DIII Outdoor Track & Field Championships	May 12, 2023
DNF	Paul Kaiser Classic	April 29, 2023
35:35.94	40th Millersville Metrics	March 31-April 1, 2023

2022 Indoors

Mile
4:51.29	Fastrack Season Opener	December 2, 2022

4 x 800 Relay
8:36.81	Fastrack Season Opener	December 2, 2022

2022 XC

5k
16:57.8	Baltimore Metro Meet	September 1, 2022

8k
29:01.9	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 12, 2022
30:36.6	2022 Middle Atlantic Conference Cross Country Championships	October 29, 2022
DNS	1st Annual Marymount Derby at Morven Park	October 15, 2022
27:29.3	Don Cathcart Invitational	October 1, 2022
27:07.8	LHU XC Invitational / Open	September 24, 2022
28:14.4	LVC Dutchmen XC Invite	September 10, 2022

Mile (Indoors)
2025	4:34.77	Alvernia Winter Invitational (Jan 18, 2025)
2024	4:39.72	SU Tune Up (Feb 17, 2024)
2022	4:51.29	Fastrack Season Opener (Dec 2, 2022)

3000 Meters (Indoors)
2025	9:08.66	Kaye & JJ Smith Invitational (Jan 12, 2025)
2024	9:30.98	Robert Comstock Cardinal Track & Field Classic '24 (Jan 20, 2024)
2023	9:52.90	Blue Marlin Invitational (Jan 21, 2023)

5000 Meters (Indoors)
2025	15:43.90	PLEX Shootout (Feb 1, 2025)
2024	16:12.21	Plex Shootout (Feb 3, 2024)
2023	16:38.12	2023 YSU Indoor Track and Field Icebreaker (Dec 1, 2023)

4k (XC)
2024	13:11.4	2024 Blazer Blitz Sep 14, 2024
2023	14:12.8	2023 Hood College Blazer Blitz Sep 8, 2023

5k (XC)
2024	17:11.5	Baltimore Metro Meet Aug 30, 2024
2022	16:57.8	Baltimore Metro Meet Sep 1, 2022

6k (XC)
2023	21:21.3	13th Annual Galen Piper Cross Country Challenge Sep 1, 2023

8k (XC)
2025	26:09.1	Aubrey Shenk Invitational Oct 18, 2025
2024	27:31.3	Interregional Border Battle Oct 19, 2024
2023	27:21.0	22nd Annual LHU Invitational/Open Sep 23, 2023
2022	27:07.8	LHU XC Invitational / Open Sep 24, 2022

1500 Meters (Outdoors)
2025	4:18.91	2025 Annual Legacy Track & Field Meet (Apr 18-19, 2025)
2024	4:21.77	19th Annual Paul Kaiser Classic (Apr 27, 2024)
2023	4:29.13	Shippensburg University College Mid-Week Meet (Apr 19, 2023)

3000 Meters (Outdoors)
2023	9:37.80	Bison Outdoor Classic (Apr 14-16, 2023)

5000 Meters (Outdoors)
2025	16:17.16	20th Annual Paul Kaiser Classic (Apr 26, 2025)
2024	16:31.10	2024 ECAC D-III Outdoor Track & Field Championships (May 10, 2024)
2023	17:34.54	Mason-Dixon Track & Field Invitational (Apr 22, 2023)

10,000 Meters (Outdoors)
2025	33:24.24	2025 Messiah Multi/Invitational (Apr 10-12, 2025)
2024	33:48.01	41st Millersville Metrics presented by Penn Med (Apr 5- 6, 2024)
2023	35:35.94	40th Millersville Metrics (Mar 31-Apr 1, 2023)