TFRRS | Justin Mumford – Track and Field Results & Statistics

JUSTIN MUMFORD (SR-4)

NAVY

College Bests

MILE	4:10.11	3000	7:57.42
5000	13:46.64	10,000	30:18.66
5K (XC)	16:09.0	8K (XC)	23:18.5
8.05K (XC)	25:55.9	10K (XC)	29:28.9
4.9 MILE (XC)	23:37.2	5 MILE (XC)	25:34.2
5.2 MILE (XC)	26:51.4

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
5000	13:46.64	23rd (F)

Army vs. Navy Star Meet Feb 7, 2026
3000	7:57.42	1st (F)

2026 Penn Elite Jan 24, 2026
3000	8:04.25	12th (F)

Navy vs Princeton Jan 10, 2026
3000	8:06.32	1st (F)

NCAA Division I Cross Country Championships Nov 22, 2025
10k	30:05.1	164th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
10k	29:28.9	3rd

2025 Patriot League Cross Country Championship Oct 31, 2025
8k	23:59.0	1st

Army vs. Navy Star Meet Oct 18, 2025
8k	23:18.5	1st

Paul Short Run (College) Oct 3, 2025
8k	23:44.4	21st

Gans Creek Classic Sep 26, 2025
8k	23:27.7	58th

Navy Spring Invitational Apr 18-19, 2025
5000	14:45.86	2nd (F)

2025 Patriot League Indoor Track and Field Championships Mar 1- 2, 2025
5000	14:44.59	12th (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
5000	13:49.01	56th (F)

Army vs. Navy Star Meet Feb 1, 2025
Mile	4:10.11	3rd (F)

Wesley A. Brown Invitational Jan 17-18, 2025
3000	8:02.56	2nd (F)

Navy vs Princeton Jan 11, 2025
3000	8:19.89	6th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
10k	29:57.6	15th

2024 Patriot League Cross Country Championships Nov 2, 2024
8k	23:34.8	5th

Army-Navy Star Series Meet Oct 19, 2024
4.9M	23:37.2	2nd

Lehigh Paul Short Run (College) Oct 5, 2024
8k	24:05.6	32nd

Roy Griak Invitational Sep 20, 2024
8k	25:26.5	16th

Cantello Invitational Sep 7, 2024
4.9M	24:35.9	2nd

2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
5000	14:12.67	2nd (F)

2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
5000	14:02.50	2nd (F)
10,000	30:18.66	1st (F)

Virginia Challenge Apr 19-20, 2024
5000	14:13.87	19th (F)

Army vs. Navy Star Meet Apr 6, 2024
5000	14:16.78	1st (F)

Raleigh Relays Mar 28-30, 2024
5000	13:59.29	54th (F)

Patriot League Indoor Track & Field Championships Feb 24-25, 2024
3000	8:10.21	6th (F)
5000	14:16.03	3rd (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
3000	DNF

Army vs. Navy Star Meet Feb 3, 2024
3000	8:09.89	2nd (F)

Wesley A. Brown Invitational Jan 19-20, 2024
5000	13:59.02	3rd (F)

Navy vs. Princeton Dual Jan 13, 2024
3000	8:19.56	3rd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
10k	30:51.1	42nd

Army vs. Navy Star Meet Oct 14, 2023
8k	24:40.8	8th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	24:37.8	38th

Virginia Invitational Sep 23, 2023
8k	24:38.5	129th

2023 Navy Cross Country Invitational Sep 9, 2023
4.9M	25:08.9	5th

Penn Relays Apr 27-29, 2023
5000	14:31.26

Virginia Grand Prix Apr 15, 2023
5000	14:42.66	7th (F)

George Mason Ebanks Invitational Apr 7- 8, 2023
1500	NT

Navy Outdoor Invitational Mar 25, 2023
5000	14:22.21	1st (F)

Navy Select Feb 17, 2023
Mile	4:24.84	10th (F)

2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
3000	8:29.87	23rd (F)

Patriot Games 2023 Jan 27-28, 2023
Mile	4:23.66	14th (F)

Navy Invitational Dec 3, 2022
3000	8:44.23	9th (F)

Patriot League Cross Country Championships Oct 29, 2022
8.05k	25:55.9	39th

Army-Navy Star Series XC Meet Oct 15, 2022
4.9M	25:01.6	13th

Joe Piane Invitational Sep 30, 2022
5M	25:34.2	49th

2022 Navy Cross Country Invtiational Sep 16, 2022
5k	16:09.0	2nd

PSU Spiked Shoe Invitational Sep 9, 2022
5.2M	26:51.4	47th

26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
8k	25:28.4	4th

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
8k
8.05k
10k
4.9 Mile
5 Mile
5.2 Mile

1500 Meters (Outdoor) Top↑
NT	George Mason Ebanks Invitational	Apr 7- 8, 2023

Mile (Indoor) Top↑
4:10.11	Army vs. Navy Star Meet	Feb 1, 2025
4:24.84	Navy Select	Feb 17, 2023
4:23.66	Patriot Games 2023	Jan 27-28, 2023

3000 Meters (Indoor) Top↑
7:57.42	Army vs. Navy Star Meet	Feb 7, 2026
8:04.25	2026 Penn Elite	Jan 24, 2026
8:06.32	Navy vs Princeton	Jan 10, 2026
8:02.56	Wesley A. Brown Invitational	Jan 17-18, 2025
8:19.89	Navy vs Princeton	Jan 11, 2025
8:10.21	Patriot League Indoor Track & Field Championships	Feb 24-25, 2024
DNF	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
8:09.89	Army vs. Navy Star Meet	Feb 3, 2024
8:19.56	Navy vs. Princeton Dual	Jan 13, 2024
8:29.87	2023 Darius Dixon Memorial Invitational	Feb 10-11, 2023
8:44.23	Navy Invitational	Dec 3, 2022

5000 Meters (Outdoor) Top↑
14:45.86	Navy Spring Invitational	Apr 18-19, 2025
14:12.67	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
14:02.50	2024 Patriot League Outdoor Track and Field Championships	May 3- 4, 2024
14:13.87	Virginia Challenge	Apr 19-20, 2024
14:16.78	Army vs. Navy Star Meet	Apr 6, 2024
13:59.29	Raleigh Relays	Mar 28-30, 2024
14:31.26	Penn Relays	Apr 27-29, 2023
14:42.66	Virginia Grand Prix	Apr 15, 2023
14:22.21	Navy Outdoor Invitational	Mar 25, 2023

5000 Meters (Indoor) Top↑
13:46.64	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
14:44.59	2025 Patriot League Indoor Track and Field Championships	Mar 1- 2, 2025
13:49.01	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
14:16.03	Patriot League Indoor Track & Field Championships	Feb 24-25, 2024
13:59.02	Wesley A. Brown Invitational	Jan 19-20, 2024

10,000 Meters (Outdoor) Top↑
30:18.66	2024 Patriot League Outdoor Track and Field Championships	May 3- 4, 2024

5k Top↑
16:09.0	2022 Navy Cross Country Invtiational	Sep 16, 2022

8k Top↑
23:59.0	2025 Patriot League Cross Country Championship	Oct 31, 2025
23:18.5	Army vs. Navy Star Meet	Oct 18, 2025
23:44.4	Paul Short Run (College)	Oct 3, 2025
23:27.7	Gans Creek Classic	Sep 26, 2025
23:34.8	2024 Patriot League Cross Country Championships	Nov 2, 2024
24:05.6	Lehigh Paul Short Run (College)	Oct 5, 2024
25:26.5	Roy Griak Invitational	Sep 20, 2024
24:40.8	Army vs. Navy Star Meet	Oct 14, 2023
24:37.8	Lehigh Paul Short Run (College)	Sep 30, 2023
24:38.5	Virginia Invitational	Sep 23, 2023
25:28.4	26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	Sep 3, 2022

8.05k Top↑
25:55.9	Patriot League Cross Country Championships	Oct 29, 2022

10k Top↑
30:05.1	NCAA Division I Cross Country Championships	Nov 22, 2025
29:28.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2025
29:57.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024
30:51.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023

4.9 Mile Top↑
23:37.2	Army-Navy Star Series Meet	Oct 19, 2024
24:35.9	Cantello Invitational	Sep 7, 2024
25:08.9	2023 Navy Cross Country Invitational	Sep 9, 2023
25:01.6	Army-Navy Star Series XC Meet	Oct 15, 2022

5 Mile Top↑
25:34.2	Joe Piane Invitational	Sep 30, 2022

5.2 Mile Top↑
26:51.4	PSU Spiked Shoe Invitational	Sep 9, 2022

2026 Indoors

3000 Meters
7:57.42	Army vs. Navy Star Meet	February 7, 2026
8:04.25	2026 Penn Elite	January 24, 2026
8:06.32	Navy vs Princeton	January 10, 2026

5000 Meters
13:46.64	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026

2025 XC

8k
23:59.0	2025 Patriot League Cross Country Championship	October 31, 2025
23:18.5	Army vs. Navy Star Meet	October 18, 2025
23:44.4	Paul Short Run (College)	October 3, 2025
23:27.7	Gans Creek Classic	September 26, 2025

10k
30:05.1	NCAA Division I Cross Country Championships	November 22, 2025
29:28.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2025

2025 Outdoors

5000 Meters
14:45.86	Navy Spring Invitational	April 18-19, 2025

2025 Indoors

Mile
4:10.11	Army vs. Navy Star Meet	February 1, 2025

3000 Meters
8:02.56	Wesley A. Brown Invitational	January 17-18, 2025
8:19.89	Navy vs Princeton	January 11, 2025

5000 Meters
14:44.59	2025 Patriot League Indoor Track and Field Championships	March 1- 2, 2025
13:49.01	Boston University David Hemery Valentine Invitational	February 14-15, 2025

2024 XC

8k
23:34.8	2024 Patriot League Cross Country Championships	November 2, 2024
24:05.6	Lehigh Paul Short Run (College)	October 5, 2024
25:26.5	Roy Griak Invitational	September 20, 2024

10k
29:57.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024

4.9 Mile
23:37.2	Army-Navy Star Series Meet	October 19, 2024
24:35.9	Cantello Invitational	September 7, 2024

2024 Outdoors

5000 Meters
14:12.67	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
14:02.50	2024 Patriot League Outdoor Track and Field Championships	May 3- 4, 2024
14:13.87	Virginia Challenge	April 19-20, 2024
14:16.78	Army vs. Navy Star Meet	April 6, 2024
13:59.29	Raleigh Relays	March 28-30, 2024

10,000 Meters
30:18.66	2024 Patriot League Outdoor Track and Field Championships	May 3- 4, 2024

2024 Indoors

3000 Meters
8:10.21	Patriot League Indoor Track & Field Championships	February 24-25, 2024
DNF	Boston University David Hemery Valentine Invitational	February 9-10, 2024
8:09.89	Army vs. Navy Star Meet	February 3, 2024
8:19.56	Navy vs. Princeton Dual	January 13, 2024

5000 Meters
14:16.03	Patriot League Indoor Track & Field Championships	February 24-25, 2024
13:59.02	Wesley A. Brown Invitational	January 19-20, 2024

2023 XC

8k
24:40.8	Army vs. Navy Star Meet	October 14, 2023
24:37.8	Lehigh Paul Short Run (College)	September 30, 2023
24:38.5	Virginia Invitational	September 23, 2023

10k
30:51.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023

4.9 Mile
25:08.9	2023 Navy Cross Country Invitational	September 9, 2023

2023 Outdoors

1500 Meters
NT	George Mason Ebanks Invitational	April 7- 8, 2023

5000 Meters
14:31.26	Penn Relays	April 27-29, 2023
14:42.66	Virginia Grand Prix	April 15, 2023
14:22.21	Navy Outdoor Invitational	March 25, 2023

2023 Indoors

Mile
4:24.84	Navy Select	February 17, 2023
4:23.66	Patriot Games 2023	January 27-28, 2023

3000 Meters
8:29.87	2023 Darius Dixon Memorial Invitational	February 10-11, 2023

2022 Indoors

3000 Meters
8:44.23	Navy Invitational	December 3, 2022

2022 XC

5k
16:09.0	2022 Navy Cross Country Invtiational	September 16, 2022

8k
25:28.4	26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	September 3, 2022

8.05k
25:55.9	Patriot League Cross Country Championships	October 29, 2022

4.9 Mile
25:01.6	Army-Navy Star Series XC Meet	October 15, 2022

5 Mile
25:34.2	Joe Piane Invitational	September 30, 2022

5.2 Mile
26:51.4	PSU Spiked Shoe Invitational	September 9, 2022

Mile (Indoors)
2025	4:10.11	Army vs. Navy Star Meet (Feb 1, 2025)
2023	4:23.66	Patriot Games 2023 (Jan 27-28, 2023)

3000 Meters (Indoors)
2026	7:57.42	Army vs. Navy Star Meet (Feb 7, 2026)
2025	8:02.56	Wesley A. Brown Invitational (Jan 17-18, 2025)
2024	8:09.89	Army vs. Navy Star Meet (Feb 3, 2024)
2023	8:29.87	2023 Darius Dixon Memorial Invitational (Feb 10-11, 2023)
2022	8:44.23	Navy Invitational (Dec 3, 2022)

5000 Meters (Indoors)
2026	13:46.64	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025	13:49.01	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)
2024	13:59.02	Wesley A. Brown Invitational (Jan 19-20, 2024)

5k (XC)
2022	16:09.0	2022 Navy Cross Country Invtiational Sep 16, 2022

8k (XC)
2025	23:18.5	Army vs. Navy Star Meet Oct 18, 2025
2024	23:34.8	2024 Patriot League Cross Country Championships Nov 2, 2024
2023	24:37.8	Lehigh Paul Short Run (College) Sep 30, 2023
2022	25:28.4	26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022

8.05k (XC)
2022	25:55.9	Patriot League Cross Country Championships Oct 29, 2022

10k (XC)
2025	29:28.9	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
2024	29:57.6	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2023	30:51.1	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023

4.9 Mile (XC)
2024	23:37.2	Army-Navy Star Series Meet Oct 19, 2024
2023	25:08.9	2023 Navy Cross Country Invitational Sep 9, 2023
2022	25:01.6	Army-Navy Star Series XC Meet Oct 15, 2022

5 Mile (XC)
2022	25:34.2	Joe Piane Invitational Sep 30, 2022

5.2 Mile (XC)
2022	26:51.4	PSU Spiked Shoe Invitational Sep 9, 2022

5000 Meters (Outdoors)
2025	14:45.86	Navy Spring Invitational (Apr 18-19, 2025)
2024	13:59.29	Raleigh Relays (Mar 28-30, 2024)
2023	14:22.21	Navy Outdoor Invitational (Mar 25, 2023)

10,000 Meters (Outdoors)
2024	30:18.66	2024 Patriot League Outdoor Track and Field Championships (May 3- 4, 2024)