TFRRS | London Rogge – Track and Field Results & Statistics

LONDON ROGGE (SO-2)

MORNINGSIDE

College Bests

1500	5:17.57	MILE	5:52.03
3000	11:34.01	5000	19:57.79
10,000	42:53.13	3000S	13:32.99
5K (XC)	20:14.2

Sioux City Relays 2024 Apr 12-13, 2024
10,000	42:53.13	11th (F)

USD Early Bird Apr 5- 6, 2024
5000	20:28.22	32nd (F)

2024 CMU Invite Mar 29-30, 2024
1500	5:17.57	9th (F)

2024 GPAC Indoor Championships Feb 16-17, 2024
5000	19:57.79	10th (F)

Mount Marty Last Chance Feb 9, 2024
5000	20:35.75	1st (F)

DWU Alumni Meet Feb 3, 2024
3000	11:34.01	6th (F)

NAIA Preview Jan 26-27, 2024
3000	11:35.71	10th (F)
5000	20:02.07	12th (F)

2024 Polar Dog Invitational Jan 19, 2024
Mile	5:52.03	6th (F)
4x400	4:58.68	11th (F)

USD Early Bird Apr 7- 8, 2023
3000S	13:32.99	11th (F)

2023 CMU Invite Mar 31-Apr 1, 2023
1500	5:41.67	16th (F)

16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
5000	21:47.42	18th (F)

Mount Marty Last Chance Feb 11, 2023
3000	12:20.31	1st (F)

SDSU Indoor Classic Feb 10-11, 2023
5000	21:06.43	61st (F)

DWU Alumni Meet Feb 4, 2023
3000	12:04.78	7th (F)

SDSU DII Invite Jan 20, 2023
3000	12:14.73	3rd (F)

South Dakota Kickoff Jan 14, 2023
Mile	6:23.58	11th (F)
4x400	4:35.09	4th (F)

GPAC XC 2022 Championship Nov 5, 2022
5k	20:45.0	38th

Lancer Cross Country Invite Oct 22, 2022
5k	20:33.3	49th

Defender Holiday Inn Express Classic Oct 8, 2022
5k	20:43.8	71st

Briar Cliff XC Invitational Oct 1, 2022
5k	20:14.2	38th

2022 Greeno/Dirksen Invite Sep 17, 2022
5k	20:43.6	160th

Augustana Twilight Cross Country Meet Sep 2, 2022
5k	21:13.8	177th

QUICK LINKS:

1500
Mile
3000
5000
10,000
3000S
5k

1500 Meters (Outdoor) Top↑
5:17.57	2024 CMU Invite	Mar 29-30, 2024
5:41.67	2023 CMU Invite	Mar 31-Apr 1, 2023

Mile (Indoor) Top↑
5:52.03	2024 Polar Dog Invitational	Jan 19, 2024
6:23.58	South Dakota Kickoff	Jan 14, 2023

3000 Meters (Indoor) Top↑
11:34.01	DWU Alumni Meet	Feb 3, 2024
11:35.71	NAIA Preview	Jan 26-27, 2024
12:20.31	Mount Marty Last Chance	Feb 11, 2023
12:04.78	DWU Alumni Meet	Feb 4, 2023
12:14.73	SDSU DII Invite	Jan 20, 2023

5000 Meters (Outdoor) Top↑
20:28.22	USD Early Bird	Apr 5- 6, 2024
21:47.42	16th Annual Wayne State - Wildcat Classic	Mar 24-25, 2023

5000 Meters (Indoor) Top↑
19:57.79	2024 GPAC Indoor Championships	Feb 16-17, 2024
20:35.75	Mount Marty Last Chance	Feb 9, 2024
20:02.07	NAIA Preview	Jan 26-27, 2024
21:06.43	SDSU Indoor Classic	Feb 10-11, 2023

10,000 Meters (Outdoor) Top↑
42:53.13	Sioux City Relays 2024	Apr 12-13, 2024

3000 Steeplechase (Outdoor) Top↑
13:32.99	USD Early Bird	Apr 7- 8, 2023

4 x 400 Relay (Indoor) Top↑
4:58.68	2024 Polar Dog Invitational	Jan 19, 2024
4:35.09	South Dakota Kickoff	Jan 14, 2023

5k Top↑
20:45.0	GPAC XC 2022 Championship	Nov 5, 2022
20:33.3	Lancer Cross Country Invite	Oct 22, 2022
20:43.8	Defender Holiday Inn Express Classic	Oct 8, 2022
20:14.2	Briar Cliff XC Invitational	Oct 1, 2022
20:43.6	2022 Greeno/Dirksen Invite	Sep 17, 2022
21:13.8	Augustana Twilight Cross Country Meet	Sep 2, 2022

2024 Outdoors

1500 Meters
5:17.57	2024 CMU Invite	March 29-30, 2024

5000 Meters
20:28.22	USD Early Bird	April 5- 6, 2024

10,000 Meters
42:53.13	Sioux City Relays 2024	April 12-13, 2024

2024 Indoors

Mile
5:52.03	2024 Polar Dog Invitational	January 19, 2024

3000 Meters
11:34.01	DWU Alumni Meet	February 3, 2024
11:35.71	NAIA Preview	January 26-27, 2024

5000 Meters
19:57.79	2024 GPAC Indoor Championships	February 16-17, 2024
20:35.75	Mount Marty Last Chance	February 9, 2024
20:02.07	NAIA Preview	January 26-27, 2024

4 x 400 Relay
4:58.68	2024 Polar Dog Invitational	January 19, 2024

2023 Outdoors

1500 Meters
5:41.67	2023 CMU Invite	March 31-April 1, 2023

5000 Meters
21:47.42	16th Annual Wayne State - Wildcat Classic	March 24-25, 2023

3000 Steeplechase
13:32.99	USD Early Bird	April 7- 8, 2023

2023 Indoors

Mile
6:23.58	South Dakota Kickoff	January 14, 2023

3000 Meters
12:20.31	Mount Marty Last Chance	February 11, 2023
12:04.78	DWU Alumni Meet	February 4, 2023
12:14.73	SDSU DII Invite	January 20, 2023

5000 Meters
21:06.43	SDSU Indoor Classic	February 10-11, 2023

4 x 400 Relay
4:35.09	South Dakota Kickoff	January 14, 2023

2022 XC

5k
20:45.0	GPAC XC 2022 Championship	November 5, 2022
20:33.3	Lancer Cross Country Invite	October 22, 2022
20:43.8	Defender Holiday Inn Express Classic	October 8, 2022
20:14.2	Briar Cliff XC Invitational	October 1, 2022
20:43.6	2022 Greeno/Dirksen Invite	September 17, 2022
21:13.8	Augustana Twilight Cross Country Meet	September 2, 2022

1500 Meters (Outdoors)
2024	5:17.57	2024 CMU Invite (Mar 29-30, 2024)
2023	5:41.67	2023 CMU Invite (Mar 31-Apr 1, 2023)

5000 Meters (Outdoors)
2024	20:28.22	USD Early Bird (Apr 5- 6, 2024)
2023	21:47.42	16th Annual Wayne State - Wildcat Classic (Mar 24-25, 2023)

10,000 Meters (Outdoors)
2024	42:53.13	Sioux City Relays 2024 (Apr 12-13, 2024)

3000 Steeplechase (Outdoors)
2023	13:32.99	USD Early Bird (Apr 7- 8, 2023)

Mile (Indoors)
2024	5:52.03	2024 Polar Dog Invitational (Jan 19, 2024)
2023	6:23.58	South Dakota Kickoff (Jan 14, 2023)

3000 Meters (Indoors)
2024	11:34.01	DWU Alumni Meet (Feb 3, 2024)
2023	12:04.78	DWU Alumni Meet (Feb 4, 2023)

5000 Meters (Indoors)
2024	19:57.79	2024 GPAC Indoor Championships (Feb 16-17, 2024)
2023	21:06.43	SDSU Indoor Classic (Feb 10-11, 2023)

5k (XC)
2022	20:14.2	Briar Cliff XC Invitational Oct 1, 2022