TFRRS | Emily Hopkins – Track and Field Results & Statistics

EMILY HOPKINS (SR-4)

SCRANTON

College Bests

800	2:30.31	1000	3:07.83
1500	4:41.01	MILE	5:10.58
3000	10:03.06	5000	17:30.02
4K (XC)	15:33.7	5K (XC)	19:58.4
6K (XC)	22:09.5

Landmark Conference Indoor Track & Field Championships Feb 28, 2026
Mile	5:11.65	3rd (F)
3000	10:31.54	3rd (F)

Marc Deneault Invitational Feb 21, 2026
1000	3:07.83	7th (F)

Ithaca Bomber Invitational Jan 31-Feb 1, 2026
Mile	5:14.14	3rd (F)
3000	DNF

Ithaca Six Way Invitational Jan 24, 2026
5000	18:10.77	1st (F)

Blue & Grey Invite Jan 17, 2026
3000	10:34.21	4th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 15, 2025
6k	22:39.2	27th

2025 Landmark Conference XC Championships Nov 1, 2025
6k	22:09.5	3rd

Aubrey Shenk Invitational Oct 18, 2025
6k	22:15.6	11th

Ranger XC Invitational Sep 5, 2025
5k	19:58.4	1st

Misericordia Invitational 2025 Aug 29, 2025
4k	15:33.7	5th

AARTFC Outdoor Track & Field Championships May 14-15, 2025
5000	17:49.50	4th (F)

Landmark Conference Outdoor Track & Field Championships May 3- 4, 2025
1500	4:41.01	4th (F)
5000	17:43.19	1st (F)

Miller Sports Construction Blue Jay Tune-Up Apr 25-26, 2025
1500	4:48.38	1st (F)
4x400	4:18.80	2nd (F)

Bison Outdoor Classic 2025 Apr 12-14, 2025
5000	17:30.02	63rd (F)

Muhlenberg Invitational Apr 5, 2025
1500	4:49.08	1st (F)
4x400	4:31.58	9th (F)

Jim Taylor Duals Mar 28-29, 2025
5000	19:07.94	3rd (F)

AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
3000	10:03.06	2nd (F)

Landmark Conference Indoor Track & Field Championships Mar 1, 2025
Mile	5:10.58	4th (F)
3000	10:24.01	2nd (F)

SU Invite Feb 15, 2025
Mile	5:15.04	2nd (F)
3000	10:29.82	2nd (F)

Ithaca Bomber Invitational Feb 1- 2, 2025
800	2:30.31	20th (F)
Mile	5:16.79	5th (F)

Nazareth Conference Challenge Cup Jan 25, 2025
3000	10:29.15	4th (F)

2025 Moravian Indoor Meet Jan 18, 2025
3000	10:37.29	2nd (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
6k	22:33.9	38th

2024 Landmark Conference XC Championships Nov 2, 2024
6k	22:46.1	7th

Aubrey Shenk Invitational Oct 19, 2024
6k	22:25.1	19th

23rd Annual LHU XC Invitational/Open Sep 28, 2024
6k	22:48.5	36th

Misericordia Invitational 2024 Aug 30, 2024
4k	DNF

AARTFC Outdoor Track & Field Championships May 15-16, 2024
5000	18:01.31	4th (F)

2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
1500	4:47.90	5th (F)
5000	17:48.63	2nd (F)

2024 Coach P Invite Apr 19-20, 2024
1500	4:45.58	1st (F)

Bison Outdoor Classic Apr 12-14, 2024
5000	18:06.29	12th (F)

Muhlenberg Invitational Apr 6, 2024
1500	4:50.22	2nd (F)

Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
5000	18:06.63	2nd (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
3000	10:24.31	8th (F)

Landmark Conference Indoor Track & Field Championships Feb 24, 2024
3000	10:24.79	2nd (F)

2024 Big Apple Invitational Feb 10, 2024
3000	10:16.88	5th (F)

Conference Challenge Cup Jan 27, 2024
Mile	5:21.14	2nd (F)
3000	10:49.34	15th (F)

2024 Moravian Indoor Meet Jan 20, 2024
3000	10:35.27	1st (F)
DMR	13:48.09	4th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
6k	22:26.3	30th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	23:34.6	25th

22nd Annual LHU Invitational/Open Sep 23, 2023
6k	22:38.0	60th

Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
5000	DNF

Bison Outdoor Classic Apr 14-16, 2023
5000	DNF

Muhlenberg Outdoor Invitational Apr 1, 2023
1500	4:59.00	2nd (F)

2023 Jim Taylor Invite Mar 24-25, 2023
5000	18:18.03	4th (F)

2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Mile	5:24.29	2nd (F)
3000	10:59.44	5th (F)

Alvernia University Plex Shootout Feb 11, 2023
3000	11:01.35	2nd (F)

2023 Frank Colden Invitational Feb 4, 2023
Mile	5:27.41	6th (F)
3000	11:06.64	4th (F)
4x400	4:39.41	9th (F)

2023 Moravian Indoor Meet Jan 21, 2023
Mile	5:35.38	10th (F)
3000	11:16.84	11th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
6k	23:29.8	49th

2022 Landmark Conference Cross Country Championships Oct 29, 2022
6k	24:05.2	14th

2022 Aubrey Shenk Invitational Oct 15, 2022
6k	23:36.1	15th

Dan Talbot Open Oct 1, 2022
6k	23:53.3	2nd

LHU XC Invitational / Open Sep 24, 2022
6k	23:22.1	75th

Misericordia Invitational 2022 Sep 1, 2022
4k	16:36.9	11th

DIVISION II/III CHALLENGE Sep 15, 2018
6k	23:36.1	15th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
4k
5k
6k

800 Meters (Indoor) Top↑
2:30.31	Ithaca Bomber Invitational	Feb 1- 2, 2025

1000 Meters (Indoor) Top↑
3:07.83	Marc Deneault Invitational	Feb 21, 2026

1500 Meters (Outdoor) Top↑
4:41.01	Landmark Conference Outdoor Track & Field Championships	May 3- 4, 2025
4:48.38	Miller Sports Construction Blue Jay Tune-Up	Apr 25-26, 2025
4:49.08	Muhlenberg Invitational	Apr 5, 2025
4:47.90	2024 Landmark Conference Outdoor Track & Field Championships	May 4- 5, 2024
4:45.58	2024 Coach P Invite	Apr 19-20, 2024
4:50.22	Muhlenberg Invitational	Apr 6, 2024
4:59.00	Muhlenberg Outdoor Invitational	Apr 1, 2023

Mile (Indoor) Top↑
5:11.65	Landmark Conference Indoor Track & Field Championships	Feb 28, 2026
5:14.14	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
5:10.58	Landmark Conference Indoor Track & Field Championships	Mar 1, 2025
5:15.04	SU Invite	Feb 15, 2025
5:16.79	Ithaca Bomber Invitational	Feb 1- 2, 2025
5:21.14	Conference Challenge Cup	Jan 27, 2024
5:24.29	2023 Landmark Conference Indoor Track & Field Championships	Feb 25, 2023
5:27.41	2023 Frank Colden Invitational	Feb 4, 2023
5:35.38	2023 Moravian Indoor Meet	Jan 21, 2023

3000 Meters (Indoor) Top↑
10:31.54	Landmark Conference Indoor Track & Field Championships	Feb 28, 2026
DNF	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
10:34.21	Blue & Grey Invite	Jan 17, 2026
10:03.06	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
10:24.01	Landmark Conference Indoor Track & Field Championships	Mar 1, 2025
10:29.82	SU Invite	Feb 15, 2025
10:29.15	Nazareth Conference Challenge Cup	Jan 25, 2025
10:37.29	2025 Moravian Indoor Meet	Jan 18, 2025
10:24.31	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
10:24.79	Landmark Conference Indoor Track & Field Championships	Feb 24, 2024
10:16.88	2024 Big Apple Invitational	Feb 10, 2024
10:49.34	Conference Challenge Cup	Jan 27, 2024
10:35.27	2024 Moravian Indoor Meet	Jan 20, 2024
10:59.44	2023 Landmark Conference Indoor Track & Field Championships	Feb 25, 2023
11:01.35	Alvernia University Plex Shootout	Feb 11, 2023
11:06.64	2023 Frank Colden Invitational	Feb 4, 2023
11:16.84	2023 Moravian Indoor Meet	Jan 21, 2023

5000 Meters (Outdoor) Top↑
17:49.50	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
17:43.19	Landmark Conference Outdoor Track & Field Championships	May 3- 4, 2025
17:30.02	Bison Outdoor Classic 2025	Apr 12-14, 2025
19:07.94	Jim Taylor Duals	Mar 28-29, 2025
18:01.31	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
17:48.63	2024 Landmark Conference Outdoor Track & Field Championships	May 4- 5, 2024
18:06.29	Bison Outdoor Classic	Apr 12-14, 2024
18:06.63	Mid Week Quad-Meet (Bloomsburg)	Mar 27, 2024
DNF	Landmark Conference Outdoor Track & Field Championships 2023	May 6- 7, 2023
DNF	Bison Outdoor Classic	Apr 14-16, 2023
18:18.03	2023 Jim Taylor Invite	Mar 24-25, 2023

5000 Meters (Indoor) Top↑
18:10.77	Ithaca Six Way Invitational	Jan 24, 2026

4 x 400 Relay (Outdoor) Top↑
4:18.80	Miller Sports Construction Blue Jay Tune-Up	Apr 25-26, 2025
4:31.58	Muhlenberg Invitational	Apr 5, 2025

4 x 400 Relay (Indoor) Top↑
4:39.41	2023 Frank Colden Invitational	Feb 4, 2023

Distance Medley Relay (Indoor) Top↑
13:48.09	2024 Moravian Indoor Meet	Jan 20, 2024

4k Top↑
15:33.7	Misericordia Invitational 2025	Aug 29, 2025
DNF	Misericordia Invitational 2024	Aug 30, 2024
16:36.9	Misericordia Invitational 2022	Sep 1, 2022

5k Top↑
19:58.4	Ranger XC Invitational	Sep 5, 2025

6k Top↑
22:39.2	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 15, 2025
22:09.5	2025 Landmark Conference XC Championships	Nov 1, 2025
22:15.6	Aubrey Shenk Invitational	Oct 18, 2025
22:33.9	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 16, 2024
22:46.1	2024 Landmark Conference XC Championships	Nov 2, 2024
22:25.1	Aubrey Shenk Invitational	Oct 19, 2024
22:48.5	23rd Annual LHU XC Invitational/Open	Sep 28, 2024
22:26.3	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 11, 2023
23:34.6	Lehigh Paul Short Run (College)	Sep 30, 2023
22:38.0	22nd Annual LHU Invitational/Open	Sep 23, 2023
23:29.8	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 12, 2022
24:05.2	2022 Landmark Conference Cross Country Championships	Oct 29, 2022
23:36.1	2022 Aubrey Shenk Invitational	Oct 15, 2022
23:53.3	Dan Talbot Open	Oct 1, 2022
23:22.1	LHU XC Invitational / Open	Sep 24, 2022
23:36.1	DIVISION II/III CHALLENGE	Sep 15, 2018

2026 Indoors

1000 Meters
3:07.83	Marc Deneault Invitational	February 21, 2026

Mile
5:11.65	Landmark Conference Indoor Track & Field Championships	February 28, 2026
5:14.14	Ithaca Bomber Invitational	January 31-February 1, 2026

3000 Meters
10:31.54	Landmark Conference Indoor Track & Field Championships	February 28, 2026
DNF	Ithaca Bomber Invitational	January 31-February 1, 2026
10:34.21	Blue & Grey Invite	January 17, 2026

5000 Meters
18:10.77	Ithaca Six Way Invitational	January 24, 2026

2025 XC

4k
15:33.7	Misericordia Invitational 2025	August 29, 2025

5k
19:58.4	Ranger XC Invitational	September 5, 2025

6k
22:39.2	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 15, 2025
22:09.5	2025 Landmark Conference XC Championships	November 1, 2025
22:15.6	Aubrey Shenk Invitational	October 18, 2025

2025 Outdoors

1500 Meters
4:41.01	Landmark Conference Outdoor Track & Field Championships	May 3- 4, 2025
4:48.38	Miller Sports Construction Blue Jay Tune-Up	April 25-26, 2025
4:49.08	Muhlenberg Invitational	April 5, 2025

5000 Meters
17:49.50	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
17:43.19	Landmark Conference Outdoor Track & Field Championships	May 3- 4, 2025
17:30.02	Bison Outdoor Classic 2025	April 12-14, 2025
19:07.94	Jim Taylor Duals	March 28-29, 2025

4 x 400 Relay
4:18.80	Miller Sports Construction Blue Jay Tune-Up	April 25-26, 2025
4:31.58	Muhlenberg Invitational	April 5, 2025

2025 Indoors

800 Meters
2:30.31	Ithaca Bomber Invitational	February 1- 2, 2025

Mile
5:10.58	Landmark Conference Indoor Track & Field Championships	March 1, 2025
5:15.04	SU Invite	February 15, 2025
5:16.79	Ithaca Bomber Invitational	February 1- 2, 2025

3000 Meters
10:03.06	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
10:24.01	Landmark Conference Indoor Track & Field Championships	March 1, 2025
10:29.82	SU Invite	February 15, 2025
10:29.15	Nazareth Conference Challenge Cup	January 25, 2025
10:37.29	2025 Moravian Indoor Meet	January 18, 2025

2024 XC

4k
DNF	Misericordia Invitational 2024	August 30, 2024

6k
22:33.9	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 16, 2024
22:46.1	2024 Landmark Conference XC Championships	November 2, 2024
22:25.1	Aubrey Shenk Invitational	October 19, 2024
22:48.5	23rd Annual LHU XC Invitational/Open	September 28, 2024

2024 Outdoors

1500 Meters
4:47.90	2024 Landmark Conference Outdoor Track & Field Championships	May 4- 5, 2024
4:45.58	2024 Coach P Invite	April 19-20, 2024
4:50.22	Muhlenberg Invitational	April 6, 2024

5000 Meters
18:01.31	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
17:48.63	2024 Landmark Conference Outdoor Track & Field Championships	May 4- 5, 2024
18:06.29	Bison Outdoor Classic	April 12-14, 2024
18:06.63	Mid Week Quad-Meet (Bloomsburg)	March 27, 2024

2024 Indoors

Mile
5:21.14	Conference Challenge Cup	January 27, 2024

3000 Meters
10:24.31	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
10:24.79	Landmark Conference Indoor Track & Field Championships	February 24, 2024
10:16.88	2024 Big Apple Invitational	February 10, 2024
10:49.34	Conference Challenge Cup	January 27, 2024
10:35.27	2024 Moravian Indoor Meet	January 20, 2024

Distance Medley Relay
13:48.09	2024 Moravian Indoor Meet	January 20, 2024

2023 XC

6k
22:26.3	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 11, 2023
23:34.6	Lehigh Paul Short Run (College)	September 30, 2023
22:38.0	22nd Annual LHU Invitational/Open	September 23, 2023

2023 Outdoors

1500 Meters
4:59.00	Muhlenberg Outdoor Invitational	April 1, 2023

5000 Meters
DNF	Landmark Conference Outdoor Track & Field Championships 2023	May 6- 7, 2023
DNF	Bison Outdoor Classic	April 14-16, 2023
18:18.03	2023 Jim Taylor Invite	March 24-25, 2023

2023 Indoors

Mile
5:24.29	2023 Landmark Conference Indoor Track & Field Championships	February 25, 2023
5:27.41	2023 Frank Colden Invitational	February 4, 2023
5:35.38	2023 Moravian Indoor Meet	January 21, 2023

3000 Meters
10:59.44	2023 Landmark Conference Indoor Track & Field Championships	February 25, 2023
11:01.35	Alvernia University Plex Shootout	February 11, 2023
11:06.64	2023 Frank Colden Invitational	February 4, 2023
11:16.84	2023 Moravian Indoor Meet	January 21, 2023

4 x 400 Relay
4:39.41	2023 Frank Colden Invitational	February 4, 2023

2022 XC

4k
16:36.9	Misericordia Invitational 2022	September 1, 2022

6k
23:29.8	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 12, 2022
24:05.2	2022 Landmark Conference Cross Country Championships	October 29, 2022
23:36.1	2022 Aubrey Shenk Invitational	October 15, 2022
23:53.3	Dan Talbot Open	October 1, 2022
23:22.1	LHU XC Invitational / Open	September 24, 2022

2018 XC

6k
23:36.1	DIVISION II/III CHALLENGE	September 15, 2018

800 Meters (Indoors)
2025	2:30.31	Ithaca Bomber Invitational (Feb 1- 2, 2025)

1000 Meters (Indoors)
2026	3:07.83	Marc Deneault Invitational (Feb 21, 2026)

Mile (Indoors)
2026	5:11.65	Landmark Conference Indoor Track & Field Championships (Feb 28, 2026)
2025	5:10.58	Landmark Conference Indoor Track & Field Championships (Mar 1, 2025)
2024	5:21.14	Conference Challenge Cup (Jan 27, 2024)
2023	5:24.29	2023 Landmark Conference Indoor Track & Field Championships (Feb 25, 2023)

3000 Meters (Indoors)
2026	10:31.54	Landmark Conference Indoor Track & Field Championships (Feb 28, 2026)
2025	10:03.06	AARTFC Indoor Track & Field Championships (Mar 7- 8, 2025)
2024	10:16.88	2024 Big Apple Invitational (Feb 10, 2024)
2023	10:59.44	2023 Landmark Conference Indoor Track & Field Championships (Feb 25, 2023)

5000 Meters (Indoors)
2026	18:10.77	Ithaca Six Way Invitational (Jan 24, 2026)

4k (XC)
2025	15:33.7	Misericordia Invitational 2025 Aug 29, 2025
2022	16:36.9	Misericordia Invitational 2022 Sep 1, 2022

5k (XC)
2025	19:58.4	Ranger XC Invitational Sep 5, 2025

6k (XC)
2025	22:09.5	2025 Landmark Conference XC Championships Nov 1, 2025
2024	22:25.1	Aubrey Shenk Invitational Oct 19, 2024
2023	22:26.3	NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2022	23:22.1	LHU XC Invitational / Open Sep 24, 2022
2018	23:36.1	DIVISION II/III CHALLENGE Sep 15, 2018

1500 Meters (Outdoors)
2025	4:41.01	Landmark Conference Outdoor Track & Field Championships (May 3- 4, 2025)
2024	4:45.58	2024 Coach P Invite (Apr 19-20, 2024)
2023	4:59.00	Muhlenberg Outdoor Invitational (Apr 1, 2023)

5000 Meters (Outdoors)
2025	17:30.02	Bison Outdoor Classic 2025 (Apr 12-14, 2025)
2024	17:48.63	2024 Landmark Conference Outdoor Track & Field Championships (May 4- 5, 2024)
2023	18:18.03	2023 Jim Taylor Invite (Mar 24-25, 2023)