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ROY LLEWELLYN (SO-2)
CARLETON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:57.87
1000
2:34.09
1500
3:56.28
MILE
4:16.11
3000
8:32.49
5000
14:48.39
8K (XC)
25:05.0
4 MILE (XC)
20:23.8
8K (XC)
25:05.0
4 MILE (XC)
20:23.8
1000
2:34.09
MILE
4:16.11
3000
8:32.49
800
1:57.87
1500
3:56.28
5000
14:48.39
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Carleton Relays
Apr 20, 2024
800
1:57.87
7th (F)
1500
3:56.52
2nd (F)
Bethel Invitational
Apr 13, 2024
5000
14:48.39
2nd (F)
Hamline Invitational - Teams
Apr 6, 2024
800
2:00.77
10th (F)
1500
4:00.68
4th (F)
MIAC Indoor Championships
Feb 22-24, 2024
Mile
4:16.28
3rd (F)
3000
8:32.49
3rd (F)
DMR
10:18.51
3rd (F)
Maverick Invitational
Feb 16, 2024
1000
2:35.27
3rd (F)
Carleton Meet of Hearts
Feb 10, 2024
Mile
4:16.11
1st (F)
4x400
3:48.49
6th (F)
Ted Nelson Classic
Feb 3, 2024
3000
8:39.54
2nd (F)
Mark Schuck Open and Multi
Jan 26-27, 2024
1000
2:37.13
3rd (F)
Mile
4:20.93
1st (F)
St Olaf Ole Opener
Jan 20, 2024
3000
8:43.82
3rd (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
8k
25:53.5
129th
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
8k
25:05.0
32nd
MIAC Championships
Oct 28, 2023
8k
25:26.3
12th
Augustana Interregional
Oct 14, 2023
8k
25:27.5
49th
Blugold Invitational
Sep 29, 2023
8k
25:52.2
29th
Running of the Cows
Sep 16, 2023
8k
25:48.3
20th
Augustana Twilight XC Meet
Sep 1, 2023
4M
20:23.8
35th
UWL Final Qualifier
May 18, 2023
1500
3:56.28
6th (F)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
1500
3:57.29
4th (F)
5000
14:55.04
7th (F)
St Thomas Joe Sweeney Invitational
May 3, 2023
1500
3:58.83
3rd (F)
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
5000
15:07.61
3rd (F)
Carleton Relays
Apr 22, 2023
800
2:05.19
13th (F)
1500
3:59.95
2nd (F)
Bethel Invitational
Apr 15, 2023
5000
14:52.29
1st (F)
MIAC Indoor Multi Championships
Feb 23-24, 2023
Mile
4:16.93
4th (F)
3000
8:38.28
8th (F)
DMR
10:23.80
1st (F)
St Olaf Tostrud Classic
Feb 18, 2023
1000
2:34.09
3rd (F)
Carleton Meet of the Hearts
Feb 11, 2023
Mile
4:22.91
2nd (F)
4x400
3:36.66
5th (F)
Ted Nelson Classic
Feb 4, 2023
3000
8:33.73
2nd (F)
Mark Schuck Open and Multi
Jan 27-28, 2023
1000
2:38.90
10th (F)
Mile
4:17.30
6th (F)
Vanessa Seljeskog Classic
Jan 21, 2023
3000
8:39.85
1st (F)
St. Olaf Ole Opener
Jan 13, 2023
Mile
4:26.72
2nd (F)
4x400
3:50.10
5th (F)
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
8k
25:39.8
42nd
MIAC Conference Championships
Oct 29, 2022
8k
25:39.9
9th
Rowan Interregional Border Battle
Oct 15, 2022
8k
26:09.3
59th
Blugold Invitational
Sep 30, 2022
8k
26:02.0
45th
St. Olaf Invite
Sep 17, 2022
8k
26:48.1
29th
Hamline Invitational
Sep 9, 2022
8k
25:34.6
6th
Augustana Twilight Cross Country Meet
Sep 2, 2022
4M
20:39.6
65th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
4x400
DMR
8k
4 Mile
800 Meters (Outdoor)
Top↑
1:57.87
Carleton Relays
Apr 20, 2024
2:00.77
Hamline Invitational - Teams
Apr 6, 2024
2:05.19
Carleton Relays
Apr 22, 2023
1000 Meters (Indoor)
Top↑
2:35.27
Maverick Invitational
Feb 16, 2024
2:37.13
Mark Schuck Open and Multi
Jan 26-27, 2024
2:34.09
St Olaf Tostrud Classic
Feb 18, 2023
2:38.90
Mark Schuck Open and Multi
Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
3:56.52
Carleton Relays
Apr 20, 2024
4:00.68
Hamline Invitational - Teams
Apr 6, 2024
3:56.28
UWL Final Qualifier
May 18, 2023
3:57.29
MIAC Outdoor Track & Field Championships
May 12-13, 2023
3:58.83
St Thomas Joe Sweeney Invitational
May 3, 2023
3:59.95
Carleton Relays
Apr 22, 2023
Mile (Indoor)
Top↑
4:16.28
MIAC Indoor Championships
Feb 22-24, 2024
4:16.11
Carleton Meet of Hearts
Feb 10, 2024
4:20.93
Mark Schuck Open and Multi
Jan 26-27, 2024
4:16.93
MIAC Indoor Multi Championships
Feb 23-24, 2023
4:22.91
Carleton Meet of the Hearts
Feb 11, 2023
4:17.30
Mark Schuck Open and Multi
Jan 27-28, 2023
4:26.72
St. Olaf Ole Opener
Jan 13, 2023
3000 Meters (Indoor)
Top↑
8:32.49
MIAC Indoor Championships
Feb 22-24, 2024
8:39.54
Ted Nelson Classic
Feb 3, 2024
8:43.82
St Olaf Ole Opener
Jan 20, 2024
8:38.28
MIAC Indoor Multi Championships
Feb 23-24, 2023
8:33.73
Ted Nelson Classic
Feb 4, 2023
8:39.85
Vanessa Seljeskog Classic
Jan 21, 2023
5000 Meters (Outdoor)
Top↑
14:48.39
Bethel Invitational
Apr 13, 2024
14:55.04
MIAC Outdoor Track & Field Championships
May 12-13, 2023
15:07.61
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
14:52.29
Bethel Invitational
Apr 15, 2023
4 x 400 Relay (Indoor)
Top↑
3:48.49
Carleton Meet of Hearts
Feb 10, 2024
3:36.66
Carleton Meet of the Hearts
Feb 11, 2023
3:50.10
St. Olaf Ole Opener
Jan 13, 2023
Distance Medley Relay (Indoor)
Top↑
10:18.51
MIAC Indoor Championships
Feb 22-24, 2024
10:23.80
MIAC Indoor Multi Championships
Feb 23-24, 2023
8k
Top↑
25:53.5
NCAA Division III Cross Country Championships
Nov 18, 2023
25:05.0
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
25:26.3
MIAC Championships
Oct 28, 2023
25:27.5
Augustana Interregional
Oct 14, 2023
25:52.2
Blugold Invitational
Sep 29, 2023
25:48.3
Running of the Cows
Sep 16, 2023
25:39.8
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
25:39.9
MIAC Conference Championships
Oct 29, 2022
26:09.3
Rowan Interregional Border Battle
Oct 15, 2022
26:02.0
Blugold Invitational
Sep 30, 2022
26:48.1
St. Olaf Invite
Sep 17, 2022
25:34.6
Hamline Invitational
Sep 9, 2022
4 Mile
Top↑
20:23.8
Augustana Twilight XC Meet
Sep 1, 2023
20:39.6
Augustana Twilight Cross Country Meet
Sep 2, 2022
2024 Outdoors
800 Meters
1:57.87
Carleton Relays
April 20, 2024
2:00.77
Hamline Invitational - Teams
April 6, 2024
1500 Meters
3:56.52
Carleton Relays
April 20, 2024
4:00.68
Hamline Invitational - Teams
April 6, 2024
5000 Meters
14:48.39
Bethel Invitational
April 13, 2024
2024 Indoors
1000 Meters
2:35.27
Maverick Invitational
February 16, 2024
2:37.13
Mark Schuck Open and Multi
January 26-27, 2024
Mile
4:16.28
MIAC Indoor Championships
February 22-24, 2024
4:16.11
Carleton Meet of Hearts
February 10, 2024
4:20.93
Mark Schuck Open and Multi
January 26-27, 2024
3000 Meters
8:32.49
MIAC Indoor Championships
February 22-24, 2024
8:39.54
Ted Nelson Classic
February 3, 2024
8:43.82
St Olaf Ole Opener
January 20, 2024
4 x 400 Relay
3:48.49
Carleton Meet of Hearts
February 10, 2024
Distance Medley Relay
10:18.51
MIAC Indoor Championships
February 22-24, 2024
2023 XC
8k
25:53.5
NCAA Division III Cross Country Championships
November 18, 2023
25:05.0
NCAA Division III North Region Cross Country Championships
November 11, 2023
25:26.3
MIAC Championships
October 28, 2023
25:27.5
Augustana Interregional
October 14, 2023
25:52.2
Blugold Invitational
September 29, 2023
25:48.3
Running of the Cows
September 16, 2023
4 Mile
20:23.8
Augustana Twilight XC Meet
September 1, 2023
2023 Outdoors
800 Meters
2:05.19
Carleton Relays
April 22, 2023
1500 Meters
3:56.28
UWL Final Qualifier
May 18, 2023
3:57.29
MIAC Outdoor Track & Field Championships
May 12-13, 2023
3:58.83
St Thomas Joe Sweeney Invitational
May 3, 2023
3:59.95
Carleton Relays
April 22, 2023
5000 Meters
14:55.04
MIAC Outdoor Track & Field Championships
May 12-13, 2023
15:07.61
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
14:52.29
Bethel Invitational
April 15, 2023
2023 Indoors
1000 Meters
2:34.09
St Olaf Tostrud Classic
February 18, 2023
2:38.90
Mark Schuck Open and Multi
January 27-28, 2023
Mile
4:16.93
MIAC Indoor Multi Championships
February 23-24, 2023
4:22.91
Carleton Meet of the Hearts
February 11, 2023
4:17.30
Mark Schuck Open and Multi
January 27-28, 2023
4:26.72
St. Olaf Ole Opener
January 13, 2023
3000 Meters
8:38.28
MIAC Indoor Multi Championships
February 23-24, 2023
8:33.73
Ted Nelson Classic
February 4, 2023
8:39.85
Vanessa Seljeskog Classic
January 21, 2023
4 x 400 Relay
3:36.66
Carleton Meet of the Hearts
February 11, 2023
3:50.10
St. Olaf Ole Opener
January 13, 2023
Distance Medley Relay
10:23.80
MIAC Indoor Multi Championships
February 23-24, 2023
2022 XC
8k
25:39.8
NCAA Division III North Region Cross Country Championships
November 12, 2022
25:39.9
MIAC Conference Championships
October 29, 2022
26:09.3
Rowan Interregional Border Battle
October 15, 2022
26:02.0
Blugold Invitational
September 30, 2022
26:48.1
St. Olaf Invite
September 17, 2022
25:34.6
Hamline Invitational
September 9, 2022
4 Mile
20:39.6
Augustana Twilight Cross Country Meet
September 2, 2022
800 Meters (Outdoors)
2024
1:57.87
Carleton Relays
(Apr 20, 2024)
2023
2:05.19
Carleton Relays
(Apr 22, 2023)
1500 Meters (Outdoors)
2024
3:56.52
Carleton Relays
(Apr 20, 2024)
2023
3:56.28
UWL Final Qualifier
(May 18, 2023)
5000 Meters (Outdoors)
2024
14:48.39
Bethel Invitational
(Apr 13, 2024)
2023
14:52.29
Bethel Invitational
(Apr 15, 2023)
1000 Meters (Indoors)
2024
2:35.27
Maverick Invitational
(Feb 16, 2024)
2023
2:34.09
St Olaf Tostrud Classic
(Feb 18, 2023)
Mile (Indoors)
2024
4:16.11
Carleton Meet of Hearts
(Feb 10, 2024)
2023
4:16.93
MIAC Indoor Multi Championships
(Feb 23-24, 2023)
3000 Meters (Indoors)
2024
8:32.49
MIAC Indoor Championships
(Feb 22-24, 2024)
2023
8:33.73
Ted Nelson Classic
(Feb 4, 2023)
8k (XC)
2023
25:05.0
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
2022
25:34.6
Hamline Invitational
Sep 9, 2022
4 Mile (XC)
2023
20:23.8
Augustana Twilight XC Meet
Sep 1, 2023
2022
20:39.6
Augustana Twilight Cross Country Meet
Sep 2, 2022