College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
Rider 5-way    Mar 22, 2024
1500 DNS
3000 11:08.57 11th (F)
4x400 DNF
America East Indoor Track & Field Championships    Feb 19-20, 2024
3000 10:45.97 25th (F)
5000 18:39.50 23rd (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
3000 10:48.06 9th (F)
4x800 9:40.07 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 10:52.09 97th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
5000 18:56.26 21st (F)
NYC Gotham Cup 2023    Jan 19, 2024
800 2:40.16 32nd (F)
5000 19:24.59 8th (F)
4x800 9:45.82 2nd (F)
Spartan Invitational    Jan 12, 2024
1000 3:25.49 12th (F)
3000 10:55.47 13th (F)
Seahawk Shootout    Dec 8, 2023
Mile 5:47.79 14th (F)
3000 11:33.34 8th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 24:29.5 232nd
Mets Cross Country Championship    Oct 7, 2023
5k 19:46.7 45th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:42.9 234th
Jasper Fall XC Invitational    Sep 16, 2023
6k 24:45.7 88th
2023 America East Outdoor Championships    May 6- 7, 2023
5000 19:08.82 18th (F)
4x800 9:59.45 7th (F)
2023 Lions Invitational    Apr 28-29, 2023
800 2:37.98 25th (F)
1500 5:10.70 11th (F)
4x400 DNF
Rutgers Relays    Apr 21-22, 2023
1500 5:20.03 23rd (F)
5000 19:18.33 17th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
5000 18:48.78 6th (F)
4x800 DNF
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 19:21.29 27th (F)
DMR 13:14.57 18th (F)
2023 America East Indoor Championships    Feb 18-19, 2023
3000 11:11.65 27th (F)
5000 19:07.63 22nd (F)
Scarlet Knight Open    Feb 3- 4, 2023
3000 10:58.38 36th (F)
5000 19:16.94 19th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 5:35.27 121st (F)
Riverhawk Invitational    Jan 27-28, 2023
3000 11:05.68 24th (F)
NYC Gotham Cup    Jan 20, 2023
5000 19:59.24 7th (F)
Spartan Invitational    Jan 13, 2023
DMR 13:22.73 7th (F)
Wagner Invitational    Jan 6, 2023
Mile 5:39.14 21st (F)
3000 11:21.91 9th (F)
Seahawk Shootout    Dec 9, 2022
3000 11:21.35 12th (F)
Vermont Fall Foliage Invitational    Oct 16, 2022
3.1M 20:16.7 29th
NJIT Highlander XC Challenge    Oct 8, 2022
5k 19:32.0 15th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:23.1 183rd
Ted Owen Invitational    Sep 24, 2022
5k 19:31.0 34th
Siena XC Invitational    Sep 10, 2022
5k 20:44.1 90th
Lehigh Invitational    Sep 2, 2022
6k 24:16.8 41st
800 Meters (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
800 Meters (Indoor)
Top↑
NYC Gotham Cup 2023 Jan 19, 2024
1000 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
1500 Meters (Outdoor)
Top↑
DNS
Rider 5-way Mar 22, 2024
2023 Lions Invitational Apr 28-29, 2023
Rutgers Relays Apr 21-22, 2023
Mile (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Wagner Invitational Jan 6, 2023
3000 Meters (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 19-20, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
Seahawk Shootout Dec 8, 2023
2023 America East Indoor Championships Feb 18-19, 2023
Scarlet Knight Open Feb 3- 4, 2023
Riverhawk Invitational Jan 27-28, 2023
Wagner Invitational Jan 6, 2023
Seahawk Shootout Dec 9, 2022
5000 Meters (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
Rutgers Relays Apr 21-22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 19-20, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
NYC Gotham Cup 2023 Jan 19, 2024
2023 America East Indoor Championships Feb 18-19, 2023
Scarlet Knight Open Feb 3- 4, 2023
NYC Gotham Cup Jan 20, 2023
4 x 400 Relay (Outdoor)
Top↑
DNF
Rider 5-way Mar 22, 2024
DNF
2023 Lions Invitational Apr 28-29, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
DNF
Mets Outdoor Track & Field Championships Apr 8, 2023
4 x 800 Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
NYC Gotham Cup 2023 Jan 19, 2024
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
5k
Top↑
2023 America East Cross Country Championships Oct 27, 2023
Mets Cross Country Championship Oct 7, 2023
America East Conference Cross Country Championships Oct 29, 2022
NJIT Highlander XC Challenge Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
Siena XC Invitational Sep 10, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
Lehigh Invitational Sep 2, 2022
3.1 Mile
Top↑
Vermont Fall Foliage Invitational Oct 16, 2022

2024 Outdoors

1500 Meters
DNS
Rider 5-way March 22, 2024
3000 Meters
Rider 5-way March 22, 2024
4 x 400 Relay
DNF
Rider 5-way March 22, 2024

2024 Indoors

800 Meters
NYC Gotham Cup 2023 January 19, 2024
1000 Meters
Spartan Invitational January 12, 2024
3000 Meters
America East Indoor Track & Field Championships February 19-20, 2024
Mets Indoor Track & Field Championships February 2, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Spartan Invitational January 12, 2024
5000 Meters
America East Indoor Track & Field Championships February 19-20, 2024
2024 Riverhawk Invitational January 26-27, 2024
NYC Gotham Cup 2023 January 19, 2024
4 x 800 Relay
Mets Indoor Track & Field Championships February 2, 2024
NYC Gotham Cup 2023 January 19, 2024

2023 Indoors

Mile
Seahawk Shootout December 8, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Wagner Invitational January 6, 2023
3000 Meters
Seahawk Shootout December 8, 2023
2023 America East Indoor Championships February 18-19, 2023
Scarlet Knight Open February 3- 4, 2023
Riverhawk Invitational January 27-28, 2023
Wagner Invitational January 6, 2023
5000 Meters
2023 America East Indoor Championships February 18-19, 2023
Scarlet Knight Open February 3- 4, 2023
NYC Gotham Cup January 20, 2023
Distance Medley Relay
Spartan Invitational January 13, 2023

2023 XC

2023 Outdoors

800 Meters
2023 Lions Invitational April 28-29, 2023
1500 Meters
2023 Lions Invitational April 28-29, 2023
Rutgers Relays April 21-22, 2023
5000 Meters
2023 America East Outdoor Championships May 6- 7, 2023
Rutgers Relays April 21-22, 2023
Mets Outdoor Track & Field Championships April 8, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 400 Relay
DNF
2023 Lions Invitational April 28-29, 2023
4 x 800 Relay
2023 America East Outdoor Championships May 6- 7, 2023
DNF
Mets Outdoor Track & Field Championships April 8, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

3000 Meters
Seahawk Shootout December 9, 2022

2022 XC

800 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
5000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2024  
(Jan 19, 2024)
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2024  
2023  
5k (XC)
2023  
2022  
Sep 24, 2022
6k (XC)
2023  
2022  
3.1 Mile (XC)
2022